A Timeless Birth

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A Timeless Birth

Author : Kat Villain
Publisher : FriesenPress
Page : 243 pages
File Size : 48,5 Mb
Release : 2024-04-16
Category : Health & Fitness
ISBN : 9781525566905

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A Timeless Birth by Kat Villain Pdf

Ignite your innate womb wisdom by optimizing your mind, body, and soul in preparation for childbirth. Liberate your intuition and take the passage of motherhood into your own hands with practical and accessible tools for radiant health. A Timeless Birth provides a comprehensive holistic approach to creating the conditions for a graceful pregnancy, empowered birth, and regenerative postpartum experience. It covers feminine health, menstruation, preconception, pregnancy, and the postpartum period, and includes: • natural ways to enhance fertility; • scientific information about the body’s systems and chemical elements; • nutritional guidance, with an emphasis on traditional unprocessed diets; • recipes for plant-based medicines and potions; • yoga poses for wellness from preconception through pregnancy and beyond; • mindfulness and meditation guidance to align the body and mind; • Taoist healing practices; • ways to nurture your relationship with your partner during the transition to parenthood. With personal notes from Kat Villain to her daughter, and informed guidance on a range of holistic health practices, A Timeless Birth is a comprehensive account of the transformative experience of pregnancy, birth, and early motherhood.

Transformed by Birth

Author : Britta Bushnell, Ph.D.
Publisher : Sounds True
Page : 0 pages
File Size : 41,9 Mb
Release : 2020-01-28
Category : Health & Fitness
ISBN : 9781683644132

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Transformed by Birth by Britta Bushnell, Ph.D. Pdf

"Britta, you are a master at what you do." —P!NK, Grammy-winning singer-songwriter As expecting parents, you’re bombarded with more information—and opinions—than ever about the “right” approach to pregnancy and childbirth. How do you navigate this ocean of information—not only to find the best practical solutions for you personally, but also to embrace this incredible opportunity for emotional and spiritual transformation that comes from bringing a child into this world? With Transformed by Birth, Dr. Britta Bushnell has created the transformative, intelligent, and empowering pregnancy and childbirth guide you’ve been waiting for. This book embraces birth as a metamorphic experience—a rite of passage in which you are initiated by opening to the unbidden, embodying your own wisdom, and gaining freedom from limiting beliefs. Our culture has inundated us with limiting ideals that prevent us from fully engaging in the journey of pregnancy and childbirth—including a need for control and certainty, vilification of pain, and reverence for technology and intellectual knowledge, among others. Dr. Bushnell helps you clear away unwanted beliefs and behaviors so you can open to the meaning and power of this uniquely life-changing experience. Here she offers daily practices, rituals, exercises, and more to help you cultivate resilience, power, and connection during this transformative time. Childbirth is more than just having a baby. Transformed by Birth invites you to discover childbirth as a transformational experience that alters your knowing of who you are and lasts long after pregnancy and birth are over.

Baby Catcher

Author : Peggy Vincent
Publisher : Simon and Schuster
Page : 338 pages
File Size : 40,7 Mb
Release : 2002-04-16
Category : Health & Fitness
ISBN : 9780743242370

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Baby Catcher by Peggy Vincent Pdf

An inspiring collection of birth stories by a charming midwife. Each time she knelt to “catch” another wriggling baby—nearly three thousand times during her remarkable career—California midwife Peggy Vincent paid homage to the moment when pain bows to joy and the world makes way for one more. With every birth, she encounters another woman-turned-goddess: Catherine rides out her labor in a car careening down a mountain road. Sofia spends hers trying to keep her hyper doctor-father from burning down the house. Susannah gives birth so quietly that neither husband nor midwife notice until there's a baby in the room. More than a collection of birth stories, however, Baby Catcher is a provocative account of the difficulties that midwives face in the United States. With vivid portraits of courage, perseverance, and love, this is an impassioned call to rethink technological hospital births in favor of more individualized and profound experiences in which mothers and fathers take center stage in the timeless drama of birth.

Labyrinth of Birth

Author : Pam England
Publisher : Birthing from Within Books
Page : 0 pages
File Size : 42,7 Mb
Release : 2010
Category : Health & Fitness
ISBN : 1616230371

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Labyrinth of Birth by Pam England Pdf

Designed to transform the experience of childbirth, this manual calls upon the use of the timeless and powerful symbol of the labyrinth in 12 simple meditations and ceremonies. Ideal as a tool for centering the self and calming the body and mind, this guide ushers readers through the inner journey of the childbearing year--from pregnancy and labor through the postpartum stage. A variety of labyrinths--including four childbirth-related labyrinths from the Hopi and Papago cultures in the American Southwest and two others from India--are presented in this handbook and cover topics that include helping mothers focus on their emotional and spiritual state preparation for birth, aid in calming the mind and steadying breathing during birth, and allowing parents to fully process their experiences. Instructions for drawing a classic labyrinth, ideas for personalizing the design, and labyrinth "seeds"--start-up patterns for six variations of labyrinth--are also included.

Birthing from Within

Author : Pam England,Rob Horowitz
Publisher : Unknown
Page : 432 pages
File Size : 47,7 Mb
Release : 2007
Category : Childbirth
ISBN : 0285637878

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Birthing from Within by Pam England,Rob Horowitz Pdf

"Giving birth is the pivotal moment of a woman's life but it is often treated as a medical procedure, and not as a rite of passage. Birthing from Within offers parents engaging and memorable ways for pregnant women, and their partners, to activate personal, social and spiritual resources that will guide them through labour and afterwards. Many birth classes teach from the 'outside', from the perspective of the professional. Yet, knowledge of anatomy and the stages of labour can often seem irrelevant in the intensity of contraction. The pregnant woman needs to know about labour and birth from her own perspective, she needs to be prepared for birthing from within. Pam England offers a method that allows a woman to fully understand her own strengths and resources. The self-discoveries made during pregnancy makes birth life-enhancing and empowers the future of the family. It is a multi-sensory and holistic approach that aims to make parents feel positively informed about what they are about to experience, confident about the birth of their child. Pain is an inevtiable part of childbirth but Birthing from Within provides resources for building pain-coping confidence in parents. It gives detailed instructions on dealing with normal labour pain and when the humane use of drugs may be called for."--Cover.

A Timeless Abandon

Author : Collin Pearman
Publisher : Lulu.com
Page : 454 pages
File Size : 40,6 Mb
Release : 2015-07-24
Category : Fiction
ISBN : 9781312955905

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A Timeless Abandon by Collin Pearman Pdf

In the future, the sentence executed against a man for a crime he didn't commit has serious ramifications for the entire human race. Weapons of mutually assured destruction are about to resurface in a budding conflict between the New and Old worlds, and if the populations of both Earth and the Martian Colonies are to survive, they are going to need his help. But there's a problem. The man has spent the last year at the mercy of their sentence, in a state of total isolation and indefinite exile, and now he looks on humanity with bitter eyes. Can old wounds be healed, or will history repeat itself? A Timeless Abandon will make you think. Collin brings us social sci-fi at its best with realistic and nuanced characters, moments of brutal honesty and big questions to wrestle with. A Timeless Abandon, the first volume in what is sure to be a great series, resonates with intensity the depths of human emotion.

Better Birth

Author : Denise Spatafora
Publisher : Turner Publishing Company
Page : 305 pages
File Size : 54,5 Mb
Release : 2009-03-27
Category : Health & Fitness
ISBN : 9780470522424

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Better Birth by Denise Spatafora Pdf

"It is the mind-body connection that will allow parents to fully experience and appreciate the emotional, physical, and spiritual beauty of childbirth. Better Birth will help guide parents through this journey of creation and destination to birth." ?Donna Karan Pregnancy should be a time of joy and celebration. But if you're not emotionally, physically, intellectually, and spiritually prepared for childbirth, it can also be a time of stress and anxiety. This groundbreaking book takes the fear out of labor and delivery and arms you with the knowledge to have an informed, safe, and peaceful birth. Better Birth will be the one resource that you can turn to again and again to get all your questions answered and feel empowered during your birthing process. Birthing expert Denise Spatafora shows you how to prepare yourself to have the childbirth you want, whether you choose to deliver your baby in a hospital, birthing center, or at home. She shows you how to tap into your mind-body connection to draw upon natural relaxation methods that promote a childbirth experience that is beautiful and fulfilling, rather than frightening. If you're pregnant or thinking of becoming pregnant, you and your baby deserve a better birth.

Mamatoto

Author : V. Carroll Dunham,Barbara Aria,Body Shop Team
Publisher : Penguin Group USA
Page : 170 pages
File Size : 40,5 Mb
Release : 1993
Category : Family & Relationships
ISBN : 0140166211

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Mamatoto by V. Carroll Dunham,Barbara Aria,Body Shop Team Pdf

Covering conception through infancy, this engaging compendium of the lore, legend, and mystery of childbirth, by people all over the world, is a sumptuously illustrated, timeless celebration for mothers, fathers, and parents-to-be. Introduction by Anita Roddick.

The Essential Dogen

Author : Kazuaki Tanahashi,Peter Levitt
Publisher : Shambhala Publications
Page : 224 pages
File Size : 41,8 Mb
Release : 2013-04-30
Category : Philosophy
ISBN : 9780834828476

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The Essential Dogen by Kazuaki Tanahashi,Peter Levitt Pdf

Eihei Dogen (1200–1253), founder of the Soto School of Zen Buddhism, is one of the greatest religious, philosophical, and literary geniuses of Japan. His writings have been studied by Zen students for centuries, particularly his masterwork, Shobo Genzo or Treasury of the True Dharma Eye. This is the first book to offer the great master’s incisive wisdom in short selections taken from the whole range of his voluminous works. The pithy and powerful readings, arranged according to theme, provide a perfect introduction to Dogen—and inspire spiritual practice in people of all traditions.

Optimal Birth: What, why & how

Author : Sylvie Donna
Publisher : Fresh Heart Publishing
Page : 685 pages
File Size : 51,5 Mb
Release : 2010
Category : Health & Fitness
ISBN : 9781906619220

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Optimal Birth: What, why & how by Sylvie Donna Pdf

A book to help midwives and other health care professionals think through the practicalities of optimising pregnancies and births. After explaining precisely how 'optimal' is defined, nine reasons are presented to justify why this kind of birth is best. Finally, key practical issues are considered and reflective questions provided, so as to give caregivers a clear basis for clinical practice, wherever their place of work. This easy-read, accessible book, which is fully referenced, is equally useful for students of midwifery (or obstetrics, or medicine generally), practising midwives, doulas, and maternity care assistants. This third edition includes changes based on feedback and some additional material.

The Birth of Yugoslavia

Author : Henry Baerlein
Publisher : DigiCat
Page : 665 pages
File Size : 53,9 Mb
Release : 2022-11-13
Category : History
ISBN : EAN:8596547403722

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The Birth of Yugoslavia by Henry Baerlein Pdf

The Birth of Yugoslavia is a two volume study on the South Slavs and their states in Balkan Peninsula whose development and intersected histories led to the creation of the common state in the 20th century, after the World War I. First part of the book begins with the first Slavic states in middle ages and traces their rising and progress throughout many turbulent centuries to the World War I. The second part of the book deals with the actual creation of Yugoslavia after the WWI, its first years and the ways the country was constituted.

Bountiful, Beautiful, Blissful

Author : Gurmukh Kaur Khalsa
Publisher : St. Martin's Press
Page : 256 pages
File Size : 55,8 Mb
Release : 2014-10-07
Category : Health & Fitness
ISBN : 9781466882737

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Bountiful, Beautiful, Blissful by Gurmukh Kaur Khalsa Pdf

From internationally renowned yoga teacher Gurmukh comes a book on pregnancy unlike any other. Bountiful, Beautiful, Blissful is a treasury of wisdom, information, and inspiration for pregnancy and motherhood based on the spiritual and physical practices of Kundalini yoga, which Gurmukh has taught for the last thirty years. With illustrated, step-by-step instructions, she teaches time-tested techniques, meditations, and exercises that will help you physically, mentally, and spiritually. In the timeless way that women have passed down wisdom surrounding birth and child rearing to one another for centuries, Gurmukh weaves folk stories and contemporary testimonials into a program designed to help you get profound results in the shortest possible time. The sections in this book cover each trimester of pregnancy as well as delivery and life with the baby. In her wise, gentle, and comforting voice, Gurmukh suggests meditations, exercises, and yoga positions to respond to the various needs of expectant and new mothers as you undergo dramatic body changes. Gurmukh also helps you explore and, when necessary, heal your own history and unconscious attitudes about pregnancy, birth, and parenting. In Bountiful, Beautiful, Blissful, Gurmukh gives you all the tools you need to have a healthy and happy pregnancy while increasing your connection to your partner and building compassion and prosperity. The ancient practices of yoga can lead you back to your own power as a woman, capable of more than you ever dreamed. All you need is a belief in the possibility of change and a commitment of as little as three minutes a day. Gurmukh has helped thousands of women and their families find fulfillment through the healing movements and meditations of Kundalini yoga---and she can help you, too!

The Case for Birth Control: A Supplementary Brief and Statement of Facts

Author : Margaret Sanger
Publisher : DigiCat
Page : 244 pages
File Size : 52,9 Mb
Release : 2022-05-29
Category : Fiction
ISBN : EAN:8596547028659

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The Case for Birth Control: A Supplementary Brief and Statement of Facts by Margaret Sanger Pdf

This book is about the birth control and the right of women to control their own fertility. The author Margaret Sanger was the founder of the birth control movement in the United States and an international leader in the field. She founded the American Birth Control League, one of the parent organizations of the Birth Control Federation of America, which in 1942 became the Planned Parenthood Federation of America.

My Baby, My Baby Our Timeless Journey of Faith, Hope, and Love

Author : Alma B. Allen and Jennifer B. Sturgeon
Publisher : Author House
Page : 319 pages
File Size : 53,8 Mb
Release : 2014-05
Category : Biography & Autobiography
ISBN : 9781496904614

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My Baby, My Baby Our Timeless Journey of Faith, Hope, and Love by Alma B. Allen and Jennifer B. Sturgeon Pdf

Life and death struggles, a common thread that connects us as human beings, are vividly revealed in this inspirational and unforgettable true story as told by a mother and her daughter of their babies, born with life threatening birth defects. Swept away on an uncharted and treacherous journey one thing clearly emerges, God, the ultimate thread that held them together through their darkest hours, was waiting for them there. He gave them beauty for ashes, the oil of joy for mourning, and the garment of praise for the spirit of heaviness so He might be glorified through their babies' life and death struggles. (Isaiah 61: 3b) At every bend in the road lives were forever changed. The baby boy unable to ever speak a word about what he endured in his fight for life went to his grave never knowing what a giant impression his tiny handprint had left on every heart he touched...leaving this world a better place than he found it. For the little girl, the veil separating Heaven and Earth was lifted . . . "Mommy, I see an angel!" Hoping to get a glimpse, her mommy searched the hospital room eagerly. "Where do you see an angel?" her mommy asked. She pointed overhead, "Up there . . . in the corner of my room . . . one angel with big, pink wings." Although her mommy didn't see the Heavenly being, together they felt the comfort of its presence. On their timeless journey of faith, hope, and love, their loving God went with them through it all: healing hearts, changing lives, sharing their deepest sorrows, and sending his angels to comfort and help them. Their stories, formed in the crucible of life and death struggles, were transformed by the grace of God into a thing of beauty. "He hath made every thing beautiful in his time." (Ecclesiastes 3: 11a, KJV)

The Birth of the Khalsa

Author : Nikky-Guninder Kaur Singh
Publisher : SUNY Press
Page : 254 pages
File Size : 52,9 Mb
Release : 2005-09-29
Category : Religion
ISBN : 0791465845

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The Birth of the Khalsa by Nikky-Guninder Kaur Singh Pdf

A feminist reconsideration of Sikh identity, discussing its original egalitarianism and current hypermasculine quality, which is harmful to both men and women.