A Womans Way Through The Twelve Steps Workbook

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A Woman's Way through the Twelve Steps

Stephanie Convington
A Woman s Way through the Twelve Steps Book PDF

Author : Stephanie Convington
Publisher : Simon and Schuster
Page : 256 pages
File Size : 47,8 Mb
Release : 2024-01-23
Category : Self-Help
ISBN : 9781636340753

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A Woman's Way through the Twelve Steps by Stephanie Convington Pdf

This guide to the Twelve Steps from Dr. Stephanie S. Covington, a pioneer in the field of women’s issues, addiction, and recovery, preserves the spirit of the Alcoholics Anonymous program with a focus on healing language with women’s needs in mind. Published in 1994, A Woman's Way through the Twelve Steps has long been a unique resource that helps women find their own paths in recovery—paths shaped by the way women experience not only addiction and recovery, but also relationships, self, sexuality, spirituality, and everyday life. Now, stories from five new voices expand the perspective of this recovery classic. Over the past thirty years, what it means to identify as a woman in recovery has broadened to include transgender, nonbinary, and other gender-diverse people. This new edition includes updated, inclusive language to be more trauma-sensitive and welcoming to all women. This compilation of diverse voices and wisdom from real people illuminates how women understand the Twelve Steps of Alcoholics Anonymous (AA) and offers inspiring stories of how they travel through the Steps and discover what works for them. The book can be used alone or as a companion to AA’s Twelve Steps and Twelve Traditions. By identifying and addressing the special issues that recovery presents for women, this book empowers women to take ownership of their own journeys and to grow and flourish in recovery.

A Woman's Way Through the Twelve Steps Facilitators Guide

Stephanie S. Covington
A Woman s Way Through the Twelve Steps Facilitators Guide Book PDF

Author : Stephanie S. Covington
Publisher : Unknown
Page : 128 pages
File Size : 46,8 Mb
Release : 2009-03-18
Category : Electronic
ISBN : 1592856942

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A Woman's Way Through the Twelve Steps Facilitators Guide by Stephanie S. Covington Pdf

First published by Hazelden in 1994, the book ""A Woman's Way through the Twelve Steps"" has helped women overcome the traditional male orientation of Alcoholics Anonymous while embracing the spiritual truths of the Twelve Steps. Today, Stephanie Covington's acclaimed book has evolved into a curriculum of comprehensiveness and clarity. The new facilitator's guide offers you practical guidance on how and when to use the DVD, client book, and workbook.

A Gentle Path Through the Twelve Steps

Patrick Carnes
A Gentle Path Through the Twelve Steps Book PDF

Author : Patrick Carnes
Publisher : Hazelden Publishing
Page : 386 pages
File Size : 41,6 Mb
Release : 2012-04-13
Category : Self-Help
ISBN : 9781592858439

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A Gentle Path Through the Twelve Steps by Patrick Carnes Pdf

A Gentle Path through the Twelve Steps Updated and Expanded

One Breath at a Time

Kevin Griffin
One Breath at a Time Book PDF

Author : Kevin Griffin
Publisher : Rodale Books
Page : 308 pages
File Size : 43,6 Mb
Release : 2018-02-06
Category : Self-Help
ISBN : 9781635651812

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One Breath at a Time by Kevin Griffin Pdf

Merging Buddhist mindfulness practices with the Twelve Step program, this updated edition of the bestselling recovery guide One Breath at a Time will inspire and enlighten you to live a better, healthier life. Many in recovery turn to the Twelve Steps to overcome their addictions, but struggle with the spiritual program. But what they might not realize is that Buddhist teachings are intrinsically intertwined with the lessons of the Twelve Steps, and offer time-tested methods for addressing the challenges of sobriety. In what is considered the cornerstone of the most significant recovery movement of the 21st century, Kevin Griffin shares his own extraordinary journey to sobriety and how he integrated the Twelve Steps of recovery with Buddhist mindfulness practices. With a new foreword by William Alexander, the author of Ordinary Recovery, One Breath at a Time takes you on a journey through the Steps, examining critical ideas like Powerlessness, Higher Power, and Moral Inventory through the lens of the core concepts of Buddhism—the Four Noble Truths, the Eightfold Path, mindfulness, loving-kindness, and more. The result is a book that presents techniques and meditations for finding clarity and awareness in your life, just as it has for thousands of addicts and alcoholics.

Alcoholics Anonymous

Bill W.
Alcoholics Anonymous Book PDF

Author : Bill W.
Publisher : Penguin
Page : 480 pages
File Size : 49,9 Mb
Release : 2014-09-04
Category : Self-Help
ISBN : 9780698176935

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Alcoholics Anonymous by Bill W. Pdf

A 75th anniversary e-book version of the most important and practical self-help book ever written, Alcoholics Anonymous. Here is a special deluxe edition of a book that has changed millions of lives and launched the modern recovery movement: Alcoholics Anonymous. This edition not only reproduces the original 1939 text of Alcoholics Anonymous, but as a special bonus features the complete 1941 Saturday Evening Post article “Alcoholics Anonymous” by journalist Jack Alexander, which, at the time, did as much as the book itself to introduce millions of seekers to AA’s program. Alcoholics Anonymous has touched and transformed myriad lives, and finally appears in a volume that honors its posterity and impact.

A Woman's Way Through the Twelve Steps Workbook

Stephanie Convington
A Woman s Way Through the Twelve Steps Workbook Book PDF

Author : Stephanie Convington
Publisher : Simon and Schuster
Page : 122 pages
File Size : 40,9 Mb
Release : 2024-03-05
Category : Self-Help
ISBN : 9781636340760

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A Woman's Way Through the Twelve Steps Workbook by Stephanie Convington Pdf

Women's recovery can differ from men's, and each person's recovery is in many ways unique. That's why Stephanie Covington has designed the A Women's Way Through the Twelve Steps Workbook to help women and gender-expansive people each find their own path—and find it in terms especially suited to the way women experience not just addiction and recovery but also relationships, self, sexuality, and everyday life. Deepening and extending the lessons of a book that has helped countless women and gender-expansive people, this workbook makes A Women's Way Through the Twelve Steps that much more measured, meaningful, and clear. Unlike many ''rewritten'' Twelve Step interpretations for women, this workbook begins with the original Step language, preserving its spirit and focusing attention on its healing message. In sections devoted to each of the Twelve Steps, Covington blends narrative, self-assessment questions focused on women’s definitions of terms such as ''powerlessness'' and ''letting go,'' guided imagery exercises, and physical grounding activities. Designed to be used in conjunction with A Women's Way Through the Twelve Steps, this workbook helps deepen and extend the lessons taught there and further empowers each woman to take ownership of her recovery process as well as her growth as a person. It is also designed to be used in conjunction with A Woman’s Way through the Twelve Steps Facilitator Guide in facilitated groups in residential or outpatient treatment programs for substance use disorder or other addictive disorders.

12 Step Workbook

M V Peterson,Pat Peterson
12 Step Workbook Book PDF

Author : M V Peterson,Pat Peterson
Publisher : Unknown
Page : 0 pages
File Size : 46,8 Mb
Release : 2005
Category : Behavior modification
ISBN : 1885373589

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12 Step Workbook by M V Peterson,Pat Peterson Pdf

The basic principles of many of the popular twelve step programs are combined in this book into one easy text, covering problems with: Alcohol, Drugs, Gambling, Anger, Food, Relapse, People, Places, & Things. This book will benefit anyone suffering from these destructive behaviors by using a series of open-ended questions to work the twelve steps of recovery programs.

Understanding the Twelve Steps

Terence T. Gorski
Understanding the Twelve Steps Book PDF

Author : Terence T. Gorski
Publisher : Simon and Schuster
Page : 208 pages
File Size : 54,8 Mb
Release : 1991-04-15
Category : Family & Relationships
ISBN : 9780671765583

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Understanding the Twelve Steps by Terence T. Gorski Pdf

An interpretation and guide to the 12 steps of Acoholics Anonymous.

Quit Like a Woman

Holly Whitaker
Quit Like a Woman Book PDF

Author : Holly Whitaker
Publisher : Dial Press
Page : 384 pages
File Size : 46,9 Mb
Release : 2019-12-31
Category : Self-Help
ISBN : 9781984825063

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Quit Like a Woman by Holly Whitaker Pdf

NEW YORK TIMES BESTSELLER • “An unflinching examination of how our drinking culture hurts women and a gorgeous memoir of how one woman healed herself.”—Glennon Doyle, #1 New York Times bestselling author of Untamed “You don’t know how much you need this book, or maybe you do. Either way, it will save your life.”—Melissa Hartwig Urban, Whole30 co-founder and CEO The founder of the first female-focused recovery program offers a groundbreaking look at alcohol and a radical new path to sobriety. We live in a world obsessed with drinking. We drink at baby showers and work events, brunch and book club, graduations and funerals. Yet no one ever questions alcohol’s ubiquity—in fact, the only thing ever questioned is why someone doesn’t drink. It is a qualifier for belonging and if you don’t imbibe, you are considered an anomaly. As a society, we are obsessed with health and wellness, yet we uphold alcohol as some kind of magic elixir, though it is anything but. When Holly Whitaker decided to seek help after one too many benders, she embarked on a journey that led not only to her own sobriety, but revealed the insidious role alcohol plays in our society and in the lives of women in particular. What’s more, she could not ignore the ways that alcohol companies were targeting women, just as the tobacco industry had successfully done generations before. Fueled by her own emerging feminism, she also realized that the predominant systems of recovery are archaic, patriarchal, and ineffective for the unique needs of women and other historically oppressed people—who don’t need to lose their egos and surrender to a male concept of God, as the tenets of Alcoholics Anonymous state, but who need to cultivate a deeper understanding of their own identities and take control of their lives. When Holly found an alternate way out of her own addiction, she felt a calling to create a sober community with resources for anyone questioning their relationship with drinking, so that they might find their way as well. Her resultant feminine-centric recovery program focuses on getting at the root causes that lead people to overindulge and provides the tools necessary to break the cycle of addiction, showing us what is possible when we remove alcohol and destroy our belief system around it. Written in a relatable voice that is honest and witty, Quit Like a Woman is at once a groundbreaking look at drinking culture and a road map to cutting out alcohol in order to live our best lives without the crutch of intoxication. You will never look at drinking the same way again.

A Woman's Way through the Twelve Steps & A Woman's Way through the Twelve Steps Wo

Stephanie S Covington
A Woman s Way through the Twelve Steps A Woman s Way through the Twelve Steps Wo Book PDF

Author : Stephanie S Covington
Publisher : Simon and Schuster
Page : 368 pages
File Size : 46,5 Mb
Release : 2011-11-17
Category : Self-Help
ISBN : 9781616494124

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A Woman's Way through the Twelve Steps & A Woman's Way through the Twelve Steps Wo by Stephanie S Covington Pdf

Includes both the book and workbook of A Woman's Way Through the Twelve Steps Recovery is not a man's world, and yet to a woman it can sometimes seem that way. Geared specifically to that woman, this book brings a feminine perspective to the Twelve Step program, searching out the healing messages beneath the male-oriented words. Includes both the book and workbook of A Woman's Way Through the Twelve StepsRecovery is not a man's world, and yet to a woman it can sometimes seem that way. Geared specifically to that woman, this book brings a feminine perspective to the Twelve Step program, searching out the healing messages beneath the male-oriented words.Based on an open exploration and a flexible interpretation of the Twelve Steps, this new perspective takes into account the psychological development of women as it relates to addiction and recovery, as well as the social and cultural factors that affect women in particular. Acknowledging that recovery raises special issues for women--from questions about sexuality, relationships, and everyday life to anxieties about speaking up at mixed-gender meetings--A Woman's Way through the Twelve Steps focuses directly on the feminine experience of addiction and healing. The author explores the Twelve Steps one by one, reiterating each in its traditional language, then explaining and illustrating it in a way that highlights a woman's experience--empowering the reader to take ownership of her own recovery process as well as her growth as a woman.Designed to be used in conjunction with A Woman's Way through the Twelve Steps, this workbook helps deepen and extend the understanding of the lessons taught in the book and brings them to life with simple exercises and journaling activities. It further empowers each woman to take ownership of her recovery by documenting her growth and recovery process in a personally meaningful way. Unlike many interpretations of the Twelve Steps for women, this workbook uses the original Steps language, preserving its spirit and focusing attention on its healing message.Covington guides women to reinterpret the Steps to support their own recovery. "When we look inside ourselves and reframe the original wording in the way that works best for us, then each of us, individually, can discover the meaning for ourselves," she writes. In sections devoted to each of the Twelve Steps, Covington blends narrative, self-assessment questions focused on a feminine definition of terms such as powerlessness and letting go, guided imagery exercises, and other experiential activities.Stephanie S. Covington, Ph.D., is nationally recognized as a clinician, author, organizational consultant, and lecturer. With many years of experience, she has developed an innovative, gender-responsive approach to address the treatment needs of women and girls that has been proven effective in public, private, and institutional settings.

The Twelve Steps and the Sacraments

Scott Weeman
The Twelve Steps and the Sacraments Book PDF

Author : Scott Weeman
Publisher : Ave Maria Press
Page : 192 pages
File Size : 51,7 Mb
Release : 2017-11-10
Category : Religion
ISBN : 9781594717260

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The Twelve Steps and the Sacraments by Scott Weeman Pdf

Winner of a 2018 Catholic Press Association Award: Sacraments. (Second Place). In the first book to directly integrate the Twelve Steps with the practice of Catholicism, Scott Weeman, founder and director of Catholic in Recovery, pairs his personal story with compassionate straight talk to show Catholics how to bridge the commonly felt gap between the Higher Power of twelve-step programs and the merciful God that he rediscovered in the heart of the sacraments. Weeman entered sobriety from alcohol and drugs on October 10, 2011, and he's made it his full-time ministry to help others who struggle with various types of addiction to find spiritual wholeness through Catholic in Recovery, an organization he founded and directs. In The Twelve Steps and the Sacraments, Weeman candidly tackles the struggle he and other addicts have with getting to know intimately the unnamed Higher Power of recovery. He shares stories of his compulsion to find a personal relationship with God and how his tentative steps back to the Catholic Church opened new doors of healing and brought him surprising joy as he came to know Christ in the sacraments. Catholics in recovery and those moving toward it, as well as the people who love them will recognize Weeman's story and his spiritual struggle to personally encounter God. He tells us how: Baptism helps you admit powerlessness over an unmanageable problem, face your desperate need for God, and choose to believe in and submit to God’s mercy. Reconciliation affirms and strengthens the hard work of examining your life, admitting wrongs, and making amends. The Eucharist provides ongoing sustenance and draws you to the healing power of Christ. The graces of Confirmation strengthen each person to keep moving forward and to share the good news of recovery and new life in Christ. Weeman's words are boldly challenging and brimming with compassion and through them you will discover inspiration, hope, sage advice, and refreshingly practical help.

Big Book Study Workshop Workbook

Aron Schwartz
Big Book Study Workshop Workbook Book PDF

Author : Aron Schwartz
Publisher : Createspace Independent Publishing Platform
Page : 222 pages
File Size : 51,8 Mb
Release : 2016-06-13
Category : Electronic
ISBN : 1534685553

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Big Book Study Workshop Workbook by Aron Schwartz Pdf

The best Big Book workshop workbook available anywhere today is right here in your hands. This time you and your group are going to be taken through the Big Book as thorough as Joe & Charlie , Joe H. and Don P. did in the days of the old. This workbook and workshop format helps to systematically lead you and your group through all 12 steps thoroughly trying to create such an experience within you that you feel a spiritual shift occur in your being. The sole purpose of this is book is to fit ourselves to be of maximum service to God and to our fellows. We feel that we are doing such a service by presenting to you this material. You only need go through it and then share this process with others who would care so much as to have it. We pray there are many, because we see there are many who need it. So our advice can only be to go through this as thoroughly as you will need in order to prepare yourself to save the live of others who are dying by the thousands as we speak."We are more than a thousand men and women who have recovered from a seemingly hopeless state of mind and body. And we are here to present you with precise instructions for you to recover as well."

12 Steps and 12 Traditions Workbook

George B
12 Steps and 12 Traditions Workbook Book PDF

Author : George B
Publisher : CreateSpace
Page : 200 pages
File Size : 51,6 Mb
Release : 2015-06-05
Category : Electronic
ISBN : 1514241110

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12 Steps and 12 Traditions Workbook by George B Pdf

The Twelve Steps and Twelve Traditions are the heart of the Alcoholics Anonymous program of recovery. this workbook is designed to facilitate a thorough study of them.

The Twelve Steps And Dual Disorders

Tim Hamilton,Pat Samples
The Twelve Steps And Dual Disorders Book PDF

Author : Tim Hamilton,Pat Samples
Publisher : Simon and Schuster
Page : 112 pages
File Size : 50,5 Mb
Release : 2009-12-10
Category : Self-Help
ISBN : 9781592858484

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The Twelve Steps And Dual Disorders by Tim Hamilton,Pat Samples Pdf

A gentle, spiritual and supportive approach to bolster our recovery, The Twelve Steps and Dual Disorders provides an adaptation and discussion of each of the Twelve Steps of Dual Recovery Anonymous. With compassion and encouragement, this book helps us to begin and strengthen our recovery from our addictions and emotional or psychiatric illnesses. A gentle, spiritual and supportive approach to bolster our recovery, The Twelve Steps and Dual Disorders provides an adaptation and discussion of each of the Twelve Steps of Dual Recovery Anonymous.

Trauma and the 12 Steps, Revised and Expanded

Jamie Marich
Trauma and the 12 Steps Revised and Expanded Book PDF

Author : Jamie Marich
Publisher : North Atlantic Books
Page : 290 pages
File Size : 47,5 Mb
Release : 2020-07-07
Category : Psychology
ISBN : 9781623174699

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Trauma and the 12 Steps, Revised and Expanded by Jamie Marich Pdf

An inclusive, research-based guide to working the 12 steps: a trauma-informed approach for clinicians, sponsors, and those in recovery. Step 1: You admit that you're powerless over your addiction. Now what? 12-step programs like Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) have helped countless people on the path to recovery. But many still feel that 12-step programs aren't for them: that the spiritual emphasis is too narrow, the modality too old-school, the setting too triggering, or the space too exclusive. Some struggle with an addict label that can eclipse the histories, traumas, and experiences that feed into addiction, or dismisses the effects of adverse experiences like trauma in the first place. Advances in addiction medicine, trauma, neuropsychiatry, social theory, and overall strides in inclusivity need to be integrated into modern-day 12-step programs to reflect the latest research and what it means to live with an addiction today. Dr. Jamie Marich, an addiction and trauma clinician in recovery herself, builds necessary bridges between the 12-step's core foundations and up-to-date developments in trauma-informed care. Foregrounding the intersections of addiction, trauma, identity, and systems of oppression, Marich's approach treats the whole person--not just the addiction--to foster healing, transformation, and growth. Written for clinicians, therapists, sponsors, and those in recovery, Marich provides an extensive toolkit of trauma-informed skills that: Explains how trauma impacts addiction, recovery, and relapse Celebrates communities who may feel excluded from the program, like atheists, agnostics, and LGBTQ+ folks Welcomes outside help from the fields of trauma, dissociation, mindfulness, and addiction research Explains the differences between being trauma-informed and trauma-sensitive; and Discusses spiritual abuse as a legitimate form of trauma that can profoundly impede spirituality-based approaches to healing.