Aches And Gains

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Aches and Gains

Author : Paul Christo
Publisher : Bull Publishing
Page : 400 pages
File Size : 42,6 Mb
Release : 2017-09-05
Category : Health & Fitness
ISBN : 9781945188107

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Aches and Gains by Paul Christo Pdf

Pain is often treatable but doctors, medical professionals, and patients don't understand the intricacies of chronic pain. Millions who suffer from pain become hopeless. With Aches and Gains, Dr. Paul Christo, a Johns Hopkins physician and leading pain specialist sheds new light on what it means to live with and overcome chronic pain. Dr. Christo shares celebrity interviews, including Naomi Judd, Lisa Swayze, Montel Williams, Ally Hilfiger, and Clay Walker, from his Sirius XM radio show Aches and Gains®, and stories from patients who have found a way to overcome the pain that once controlled their lives. Offering traditional, integrative, and innovative methods of easing pain, the book is a life-changing tool for anyone associated with pain including pain sufferers themselves, doctors, nurses, medical professionals, and caregivers. Features a foreword by renowned talk show host Montel Williams.

The Pain-Free Mindset

Author : Dr Deepak Ravindran
Publisher : Random House
Page : 195 pages
File Size : 53,7 Mb
Release : 2021-03-04
Category : Health & Fitness
ISBN : 9781473581456

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The Pain-Free Mindset by Dr Deepak Ravindran Pdf

If you know anyone who works in the NHS. A nurse, doctor, physio, dietitian, administrator, manager, literally anyone. Gift them this book. Dr Rupy Aujla This book is an absolute must have for anyone who wants to take back control of their lives - and most importantly - their pain. Kate Silverton There is no easy fix when it comes to chronic pain. Opioids are often the first, addictive resort and surgery rarely achieves the pain free outcome promised. But while there is no single fix, there is a way out and it starts with your mindset. This is the powerful approach of The Pain-Free Mindset, where NHS pain consultant Dr Ravindran brings his 20 years of experience to offer you an effective set of techniques that will help you take back control and overcome your pain. In this groundbreaking guide you will: ·Discover what happens to your body and brain when you experience pain ·Learn how you can change the way you perceive and respond to pain - without taking addictive medication ·Find the best pain-management plan for you and your lifestyle Packed with science-backed tips and inspiring case studies this book will transform your mindset and show that you have the power to live pain free.

Where Have All Our Cowboys Gone?

Author : Brian Jensen
Publisher : Taylor Trade Publishing
Page : 290 pages
File Size : 52,8 Mb
Release : 2005-08-16
Category : Sports & Recreation
ISBN : 9781461636113

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Where Have All Our Cowboys Gone? by Brian Jensen Pdf

In Where Have All Our Cowboys Gone?, Dallas sports broadcasting veteran Brian Jensen tracks down over 100 of the franchise's most popular players, bringing readers up to speed on their post-gridiron experiences. Some marched seamlessly from the football field into the business world. Many took unusual or colorful paths. Others were never able to adjust and descended into poverty or crime. Some even met untimely deaths. Jensen, a former sports reporter and lifelong Cowboy fan, provides intimate looks at Cowboy legends like Bob Lilly, Tony Dorsett, and Danny White; success stories like those of Walt Garrison, Randy White, and Cliff Harris; as well as the struggles of players like Bob Hayes, Golden Richards, and Rafael Septien. Compelling, informative, and unflinching in its honesty, Where Have All Our Cowboys Gone? is the first book to explore the post-football lives of the players who helped forge America's Team.

The Role of Nonpharmacological Approaches to Pain Management

Author : National Academies of Sciences, Engineering, and Medicine,Health and Medicine Division,Board on Global Health,Board on Health Sciences Policy,Global Forum on Innovation in Health Professional Education,Forum on Neuroscience and Nervous System Disorders
Publisher : National Academies Press
Page : 139 pages
File Size : 53,8 Mb
Release : 2019-05-23
Category : Medical
ISBN : 9780309490948

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The Role of Nonpharmacological Approaches to Pain Management by National Academies of Sciences, Engineering, and Medicine,Health and Medicine Division,Board on Global Health,Board on Health Sciences Policy,Global Forum on Innovation in Health Professional Education,Forum on Neuroscience and Nervous System Disorders Pdf

Pain is a leading cause of disability globally. The dramatic increase in opioid prescriptions within the past decade in the United States has contributed to the opioid epidemic the country currently faces, magnifying the need for longer term solutions to treat pain. The substantial burden of pain and the ongoing opioid crisis have attracted increased attention in medical and public policy communities, resulting in a revolution in thinking about how pain is managed. This new thinking acknowledges the complexity and biopsychosocial nature of the pain experience and the need for multifaceted pain management approaches with both pharmacological and nonpharmacological therapies. The magnitude and urgency of the twin problems of chronic pain and opioid addiction, combined with the changing landscape of pain management, prompted the National Academies of Sciences, Engineering, and Medicine to convene a workshop on December 4â€"5, 2018, in Washington, DC. The workshop brought together a diverse group of stakeholders to discuss the current status of nonpharmacological approaches to pain management, gaps, and future directions. This publication summarizes the presentations and discussions from the workshop.

Directed Enzyme Evolution: Advances and Applications

Author : Miguel Alcalde
Publisher : Springer
Page : 286 pages
File Size : 50,9 Mb
Release : 2017-02-14
Category : Science
ISBN : 9783319504131

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Directed Enzyme Evolution: Advances and Applications by Miguel Alcalde Pdf

This book focuses on some of the most significant advances in enzyme engineering that have been achieved through directed evolution and hybrid approaches. On the 25th anniversary of the discovery of directed evolution, this volume is a tribute to the pioneers of this thrilling research field, and at the same time provides a comprehensive overview of current research and the state of the art. Directed molecular evolution has become the most reliable and robust method to tailor enzymes, metabolic pathways or even whole microorganisms with improved traits. By mirroring the Darwinian algorithm of natural selection on a laboratory scale, new biomolecules of invaluable biotechnological interest can now be engineered in a manner that surpasses the boundaries of nature. The volume is divided into two sections, the first of which provides an update on recent successful cases of enzyme ensembles from different areas of the biotechnological spectrum, including tryptophan synthases, unspecific peroxygenases, phytases, therapeutic enzymes, stereoselective enzymes and CO2-fixing enzymes. This section also provides information on the directed evolution of whole cells. The second section of the book summarizes a variety of the most applicable methods for library creation, together with the future trends aimed at bringing together directed evolution and in silico/computational enzyme design and ancestral resurrection.

Less Pain, Fewer Pills

Author : Beth Darnall
Publisher : Bull Publishing Company
Page : 249 pages
File Size : 44,7 Mb
Release : 2014-07-01
Category : Health & Fitness
ISBN : 9781936693580

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Less Pain, Fewer Pills by Beth Darnall Pdf

Chronic pain is a common medical problem shared by roughly 100 million Americans-close to one third of the U.S. population. In the past few decades there has been an alarming trend of using prescription opioids to treat chronic pain. But these opioids-the main prescribed analgesic-come with hidden costs, and this book reveals the ramifications of their use and provides a low or no-risk alternative. Armed with the right information, you can make informed decisions about your pain care. By appreciating the risks and limitations of prescription opioids, and by learning to reduce your own pain and suffering, you will gain control over your health and well-being. Each copy includes Beth Darnall's new binaural relaxation CD, Enhanced Pain Management.

Finding Edward

Author : Sheila Murray
Publisher : Cormorant Books
Page : 263 pages
File Size : 44,9 Mb
Release : 2022-06-15
Category : Fiction
ISBN : 9781770866270

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Finding Edward by Sheila Murray Pdf

Cyril Rowntree migrates to Toronto from Jamaica in 2012. Managing a precarious balance of work and university, he begins to navigate his way through the implications of being racialized in his challenging new land. A chance encounter with a panhandler named Patricia leads Cyril to a suitcase full of photographs and letters dating back to the early 1920s. Cyril is drawn into the letters and their story of a white mother’s struggle with the need to give up her mixed-race baby, Edward. Abandoned by his own white father as a small child, Cyril’s keen intuition triggers a strong connection and he begins to look for the rest of Edward’s story. As he searches, Cyril unearths fragments of Edward’s itinerant life as he crisscrossed the country. Along the way, he discovers hidden pieces of Canada’s Black history and gains the confidence to take on his new world.

Ache Life History

Author : Kim Hill,A.Magdalena Hurtado
Publisher : Routledge
Page : 581 pages
File Size : 48,7 Mb
Release : 2017-09-08
Category : Social Science
ISBN : 9781351329231

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Ache Life History by Kim Hill,A.Magdalena Hurtado Pdf

The Ache, whose life history the authors recounts, are a small indigenous population of hunters and gatherers living in the neotropical rainforest of eastern Paraguay. This is part exemplary ethnography of the Ache and in larger part uses this population to make a signal contribution to human evolutionary ecology.

That Mad Ache

Author : Françoise Sagan
Publisher : Basic Books
Page : 320 pages
File Size : 49,8 Mb
Release : 2009-05-12
Category : Fiction
ISBN : 9780786744596

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That Mad Ache by Françoise Sagan Pdf

That Mad Ache, set in high-society Paris in the mid-1960's, recounts the emotional battle unleashed in the heart of Lucile, a sensitive but rootless young woman who finds herself caught between her carefree, tranquil love for 50-year-old Charles, a gentle, reflective, and well-off businessman, and her sudden wild passion for 30-year-old Antoine, a hot-blooded, impulsive, and struggling editor. As Lucile explores these two versions of love, she vacillates in confusion, but in the end she must choose, and her heart's instinct is surprising and poignant. Originally published under the title La Chamade, this new translation by Douglas Hofstadter returns a forgotten classic to English. In Translator, Trader, Douglas Hofstadter reflects on his personal act of devotion in rewriting Francoise Sagan's novel La Chamade in English, and on the paradoxes that constantly plague any literary translator on all scales, ranging from the humblest of commas to entire chapters. Flatly rejecting the common wisdom that translators are inevitably traitors, Hofstadter proposes instead that translators are traders, and that translation, like musical performance, deserves high respect as a creative act. In his view, literary translation is the art of making subtle trades in which one sometimes loses and sometimes gains, often both losing and gaining at the same time. This view implies that there is no reason a translation cannot be as good as the original work, and that the result inevitably bears the stamp of the translator, much as a musical performance inevitably bears the stamp of its artists. Both a companion to the beloved Sagan novel and a singular meditation on translation, Translator, Trader is a witty and intimate exploration of words, ideas, communication, creation, and faithfulness.

Now Beacon, Now Sea

Author : Christopher Sorrentino
Publisher : Catapult
Page : 305 pages
File Size : 50,8 Mb
Release : 2022-09-20
Category : Biography & Autobiography
ISBN : 9781646221561

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Now Beacon, Now Sea by Christopher Sorrentino Pdf

A NEW YORK TIMES NOTABLE BOOK OF THE YEAR A wrenching debut memoir of familial grief by a National Book Award finalist—and a defining account of what it means to love and lose a difficult parent, for readers of Joan Didion and Dani Shapiro. When Christopher Sorrentino's mother died in 2017, it marked the end of a journey that had begun eighty years earlier in the South Bronx. Victoria's life took her to the heart of New York's vibrant mid-century downtown artistic scene, to the sedate campus of Stanford, and finally back to Brooklyn—a journey witnessed by a son who watched, helpless, as she grew more and more isolated, distancing herself from everyone and everything she'd ever loved. In examining the mystery of his mother's life, from her dysfunctional marriage to his heedless father, the writer Gilbert Sorrentino, to her ultimate withdrawal from the world, Christopher excavates his own memories and family folklore in an effort to discover her dreams, understand her disappointments, and peel back the ways in which she seemed forever trapped between two identities: the Puerto Rican girl identified on her birth certificate as Black, and the white woman she had seemingly decided to become. Meanwhile Christopher experiences his own transformation, emerging from under his father's shadow and his mother's thumb to establish his identity as a writer and individual—one who would soon make his own missteps and mistakes. Unfolding against the captivating backdrop of a vanished New York, a city of cheap bohemian enclaves and a thriving avant-garde—a dangerous, decaying, but liberated and potentially liberating place—Now Beacon, Now Sea is a matchless portrait of the beautiful, painful messiness of life, and the transformative power of even conflicted grief. "Acute, intimate and exceedingly fair, Sorrentino’s memoir is a post-mortem that examines not the causes of his parents’ deaths but the endurance and effects of their confounding marriage . . . This is the story of a son who is trying to dissect and understand the love that remains—and sometimes emerges—after death. We may have a greater cultural appetite for eulogies, but an autopsy, in looking directly at the cold corpse of a family in all its gruesomeness and mystery, can be just as profound, and in the hands of a writer as restrained and humane as Sorrentino, just as beautiful." —Eleanor Henderson, The New York Times Book Review

Pedro, Carlos, and Omar

Author : Adam Rubin
Publisher : Globe Pequot
Page : 256 pages
File Size : 51,6 Mb
Release : 2006
Category : Baseball
ISBN : UTEXAS:059173019471200

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Pedro, Carlos, and Omar by Adam Rubin Pdf

Examines the 2005 New York Mets season focusing on the signing of pitcher Pedro Martinez and outfielder Carlos Beltran as well as new general manager Omar Minaya after the 2004 season and the impact they had on the team.

Families Caring for an Aging America

Author : National Academies of Sciences, Engineering, and Medicine,Health and Medicine Division,Board on Health Care Services,Committee on Family Caregiving for Older Adults
Publisher : National Academies Press
Page : 367 pages
File Size : 42,9 Mb
Release : 2016-11-08
Category : Medical
ISBN : 9780309448093

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Families Caring for an Aging America by National Academies of Sciences, Engineering, and Medicine,Health and Medicine Division,Board on Health Care Services,Committee on Family Caregiving for Older Adults Pdf

Family caregiving affects millions of Americans every day, in all walks of life. At least 17.7 million individuals in the United States are caregivers of an older adult with a health or functional limitation. The nation's family caregivers provide the lion's share of long-term care for our older adult population. They are also central to older adults' access to and receipt of health care and community-based social services. Yet the need to recognize and support caregivers is among the least appreciated challenges facing the aging U.S. population. Families Caring for an Aging America examines the prevalence and nature of family caregiving of older adults and the available evidence on the effectiveness of programs, supports, and other interventions designed to support family caregivers. This report also assesses and recommends policies to address the needs of family caregivers and to minimize the barriers that they encounter in trying to meet the needs of older adults.

Small Things Like These

Author : Claire Keegan
Publisher : Grove Press
Page : 79 pages
File Size : 48,7 Mb
Release : 2021-11-30
Category : Fiction
ISBN : 9780802158758

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Small Things Like These by Claire Keegan Pdf

Shortlisted for the 2022 Booker Prize "A hypnotic and electrifying Irish tale that transcends country, transcends time." —Lily King, New York Times bestselling author of Writers & Lovers Small Things Like These is award-winning author Claire Keegan's landmark new novel, a tale of one man's courage and a remarkable portrait of love and family It is 1985 in a small Irish town. During the weeks leading up to Christmas, Bill Furlong, a coal merchant and family man faces into his busiest season. Early one morning, while delivering an order to the local convent, Bill makes a discovery which forces him to confront both his past and the complicit silences of a town controlled by the church. An international bestseller, Small Things Like These is a deeply affecting story of hope, quiet heroism, and empathy from one of our most critically lauded and iconic writers.

Living Beyond Breast Cancer

Author : Marisa C. M.D. Weiss,Ellen Weiss
Publisher : Three Rivers Press
Page : 529 pages
File Size : 48,8 Mb
Release : 1998
Category : Health & Fitness
ISBN : 9780812930665

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Living Beyond Breast Cancer by Marisa C. M.D. Weiss,Ellen Weiss Pdf

Discusses support groups, reconstruction, pain management, menopause, and financial issues