Animal Vegetable Junk

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Animal, Vegetable, Junk

Author : Mark Bittman
Publisher : Houghton Mifflin
Page : 387 pages
File Size : 40,5 Mb
Release : 2021
Category : Social Science
ISBN : 9781328974624

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Animal, Vegetable, Junk by Mark Bittman Pdf

From the #1 New York Times bestselling author and pioneering journalist, an expansive look at how history has been shaped by humanity's appetite for food, farmland, and the money behind it all--and how a better future is within reach.

Animal, Vegetable, Miracle

Author : Barbara Kingsolver
Publisher : Faber & Faber
Page : 386 pages
File Size : 51,8 Mb
Release : 2010-03-04
Category : Biography & Autobiography
ISBN : 9780571265664

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Animal, Vegetable, Miracle by Barbara Kingsolver Pdf

** DEMON COPPERHEAD - THE NEW BARBARA KINGSOLVER NOVEL - IS AVAILABLE NOW** THE MULTI-MILLION COPY SELLING AUTHOR " We wanted to live in a place that could feed us: where rain falls, crops grow, and drinking water bubbles up right out of the ground." Barbara Kingsolver opens her home to us, as she and her family attempt a year of eating only local food, much of it from their own garden. Inspired by the flavours and culinary arts of a local food culture, they explore many a farmers market and diversified organic farms at home and across the country. With characteristic warmth, Kingsolver shows us how to put food back at the centre of the political and family agenda. Animal, Vegetable, Miracle is part memoir, part journalistic investigation, and is full of original recipes that celebrate healthy eating, sustainability and the pleasures of good food.

Food Matters

Author : Mark Bittman
Publisher : Simon and Schuster
Page : 337 pages
File Size : 47,5 Mb
Release : 2008-12-30
Category : Cooking
ISBN : 9781416578970

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Food Matters by Mark Bittman Pdf

From the award-winning champion of culinary simplicity who gave us the bestselling How to Cook Everything and How to Cook Everything Vegetarian comes Food Matters, a plan for responsible eating that's as good for the planet as it is for your weight and your health. We are finally starting to acknowledge the threat carbon emissions pose to our ozone layer, but few people have focused on the extent to which our consumption of meat contributes to global warming. Think about it this way: In terms of energy consumption, serving a typical family-of-four steak dinner is the rough equivalent of driving around in an SUV for three hours while leaving all the lights on at home. Bittman offers a no-nonsense rundown on how government policy, big business marketing, and global economics influence what we choose to put on the table each evening. He demystifies buzzwords like "organic," "sustainable," and "local" and offers straightforward, budget-conscious advice that will help you make small changes that will shrink your carbon footprint -- and your waistline. Flexible, simple, and non-doctrinaire, the plan is based on hard science but gives you plenty of leeway to tailor your food choices to your lifestyle, schedule, and level of commitment. Bittman, a food writer who loves to eat and eats out frequently, lost thirty-five pounds and saw marked improvement in his blood levels by simply cutting meat and processed foods out of two of his three daily meals. But the simple truth, as he points out, is that as long as you eat more vegetables and whole grains, the result will be better health for you and for the world in which we live. Unlike most things that are virtuous and healthful, Bittman's plan doesn't involve sacrifice. From Spinach and Sweet Potato Salad with Warm Bacon Dressing to Breakfast Bread Pudding, the recipes in Food Matters are flavorful and sophisticated. A month's worth of meal plans shows you how Bittman chooses to eat and offers proof of how satisfying a mindful and responsible diet can be. Cheaper, healthier, and socially sound, Food Matters represents the future of American eating.

Resetting the Table

Author : Robert Paarlberg
Publisher : Vintage
Page : 369 pages
File Size : 42,5 Mb
Release : 2022-03-08
Category : Health & Fitness
ISBN : 9780525566816

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Resetting the Table by Robert Paarlberg Pdf

A bold, science-based corrective to the groundswell of misinformation about food and how it's produced, examining in detail local and organic food, food companies, nutrition labeling, ethical treatment of animals, environmental impact, and every other aspect from farm to table. Consumers want to know more about their food—including the farm from which it came, the chemicals used to grow it, its nutritional value, how the animals were treated, and the costs to the environment. They are being told that buying organic foods, unprocessed and sourced from small local farms, is the most healthful and sustainable option. But what if we’re wrong? In Resetting the Table, Robert Paarlberg reviews the evidence and finds abundant reason to disagree. He delineates the ways in which global food markets have in fact improved our diet, and how "industrial" farming has recently turned green, thanks to GPS-guided precision methods that cut energy use and chemical pollution. He makes clear that America's serious obesity crisis does not come from farms, or from food deserts, but instead from "food swamps" created by food companies, retailers, and restaurant chains. And he explains how, though animal welfare is lagging behind, progress can be made through continued advocacy, more progressive regulations, and perhaps plant-based imitation meat. He finds solutions that can make sense for farmers and consumers alike and provides a road map through the rapidly changing worlds of food and farming, laying out a practical path to bring the two together.

Environment and Food

Author : Colin Sage
Publisher : Routledge
Page : 320 pages
File Size : 44,5 Mb
Release : 2011-07-07
Category : Science
ISBN : 9781134229017

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Environment and Food by Colin Sage Pdf

This timely book provides a thorough introduction to the inter-relationship of food and the environment. Its primary purpose is to bring to our attention the multiplicity of linkages and interconnections between what we eat and how this impacts on the earth’s resources. Having a better idea of the consequences of our food choices might encourage us to develop more sustainable practices of production and consumption in the decades ahead. Although human societies have, over time, brought under control a large proportion of the earth’s resources for the purpose of food production, we remain subject to the effective functioning of global ecosystem services. The author highlights the vital importance of these services and explains why we should be concerned about the depletion of freshwater resources, soil fertility decline and loss of biological diversity. The book also tackles some of the enormous challenges of our era: climate change – to which the agri-food system is both a major contributor and a vulnerable sector – and the prospect of significantly higher energy prices, arising from the peaking of oil and gas supplies which will reveal how dependent the food system has become upon cheap fossil fuels. Such challenges are likely to have significant implications for the long-term functioning of global supply chains and raise profound questions regarding the nutritional security of the world’s population. Taken together the book argues that a re-examination of the assumptions and practices underpinning the contemporary food system is urgently required. Environment and Food is a highly original, inter-disciplinary and accessible text that will be of interest to students and the wider public genuinely interested in and concerned by the state of the world’s food provisioning system. It is richly illustrated with figures and makes extensive use of boxes to highlight relevant examples.

The Food Explorer

Author : Daniel Stone
Publisher : Penguin
Page : 416 pages
File Size : 55,5 Mb
Release : 2018-02-20
Category : Social Science
ISBN : 9781101990605

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The Food Explorer by Daniel Stone Pdf

The true adventures of David Fairchild, a turn-of-the-century food explorer who traveled the globe and introduced diverse crops like avocados, mangoes, seedless grapes—and thousands more—to the American plate. “Fascinating.”—The New York Times Book Review • “Fast-paced adventure writing.”—The Wall Street Journal • “Richly descriptive.”—Kirkus • “A must-read for foodies.”—HelloGiggles In the nineteenth century, American meals were about subsistence, not enjoyment. But as a new century approached, appetites broadened, and David Fairchild, a young botanist with an insatiable lust to explore and experience the world, set out in search of foods that would enrich the American farmer and enchant the American eater. Kale from Croatia, mangoes from India, and hops from Bavaria. Peaches from China, avocados from Chile, and pomegranates from Malta. Fairchild’s finds weren’t just limited to food: From Egypt he sent back a variety of cotton that revolutionized an industry, and via Japan he introduced the cherry blossom tree, forever brightening America’s capital. Along the way, he was arrested, caught diseases, and bargained with island tribes. But his culinary ambition came during a formative era, and through him, America transformed into the most diverse food system ever created. “Daniel Stone draws the reader into an intriguing, seductive world, rich with stories and surprises. The Food Explorer shows you the history and drama hidden in your fruit bowl. It’s a delicious piece of writing.”—Susan Orlean, New York Times bestselling author of The Orchid Thief and The Library Book

How to Eat

Author : Mark Bittman,David L. Katz
Publisher : Houghton Mifflin
Page : 255 pages
File Size : 53,8 Mb
Release : 2020
Category : Health & Fitness
ISBN : 9780358128823

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How to Eat by Mark Bittman,David L. Katz Pdf

Easy-to-understand rules for eating right, from food expert Mark Bittman and Yale physician David Katz, MD, based on their hit Grub Street article

Homegrown Hate

Author : Sara Kamali
Publisher : Univ of California Press
Page : 440 pages
File Size : 46,5 Mb
Release : 2022-04-19
Category : Political Science
ISBN : 9780520389687

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Homegrown Hate by Sara Kamali Pdf

"A history and guide to countering domestic terrorism in the United States. Who are the American citzens--White nationalists and militant Islamists--perpetrating acts of terrorism against their own country? What are their grievances and why do they hate? How can this transnational peril be effectively addressed? Homegrown Hate ... directly compares White nationalists and militant Islamists in the United States. In this timely book, scholar and holistic justice activist Sara Kamali examines these Americans' self-described beliefs, grievances, and rationales for violence, and details their organizational structures within a transnational context. She presents compelling insight into the most pressing threat to homeland security not only in the United States, but in nations across the globe: citizens who are targeting their homeland according to their respective narratives of victimhood. She also explains the hate behind the headlines and provides the tools to counter this hate from within, cogently offering hope in uncertain and divisive times." -- $c From dust jacket.

Hooked

Author : Michael Moss
Publisher : Signal
Page : 480 pages
File Size : 44,5 Mb
Release : 2021-03-02
Category : Health & Fitness
ISBN : 9780771059612

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Hooked by Michael Moss Pdf

NATIONAL BESTSELLER From the #1 bestselling and Pulitzer Prize-winning author of Salt Sugar Fat, the troubling story of how food companies have exploited our most fundamental evolutionary instincts to get us hooked on processed foods. Everyone knows how hard it can be to maintain a healthy diet. But what if some of the decisions we make about what to eat are beyond our control? Is it possible that processed food is addictive, like drugs or alcohol? Motivated by these questions, Pulitzer Prize-winning investigative reporter Michael Moss began searching for answers, to find the true peril in our food. In Hooked, Moss explores the science of addiction and uncovers what the scientific and medical communities--as well as food manufacturers--already know, which is that food can, in some cases, be even more addictive than alcohol, cigarettes, or drugs. Our bodies are hard-wired for sweets, so food manufacturers have deployed fifty-six types of sugar to add to their products, creating in us the expectation that everything should be cloying; we've evolved to prefer convenient meals, so three-fourths of the calories we get from groceries come from ready-to-eat foods. Moss goes on to show how the processed food industry has not only tried to deny this troubling discovery, but exploit it to its advantage. For instance, in a response to recent dieting trends, food manufacturers have simply turned junk food into junk diets, filling grocery stores with "diet" foods that are hardly distinguishable from the products that got us into trouble in the first place. With more people unable to make dieting work for them, manufacturers are now claiming to add ingredients that can effortlessly cure our compulsive eating habits. A gripping account of the legal battles, insidious marketing campaigns, and cutting-edge food science that have brought us to our current public health crisis, Hooked lays out all that the food industry is doing to exploit and deepen our addictions, and shows us what we can do so that we can once again seize control.

Healing Grounds

Author : Liz Carlisle
Publisher : Island Press
Page : 242 pages
File Size : 52,7 Mb
Release : 2022-03-10
Category : Social Science
ISBN : 9781642832228

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Healing Grounds by Liz Carlisle Pdf

A powerful movement is happening in farming today—farmers are reconnecting with their roots to fight climate change. For one woman, that’s meant learning her tribe’s history to help bring back the buffalo. For another, it’s meant preserving forest purchased by her great-great-uncle, among the first wave of African Americans to buy land. Others are rejecting monoculture to grow corn, beans, and squash the way farmers in Mexico have done for centuries. Still others are rotating crops for the native cuisines of those who fled the “American wars” in Southeast Asia. In Healing Grounds, Liz Carlisle tells the stories of Indigenous, Black, Latinx, and Asian American farmers who are reviving their ancestors’ methods of growing food—techniques long suppressed by the industrial food system. These farmers are restoring native prairies, nurturing beneficial fungi, and enriching soil health. While feeding their communities and revitalizing cultural ties to land, they are steadily stitching ecosystems back together and repairing the natural carbon cycle. This, Carlisle shows, is the true regenerative agriculture – not merely a set of technical tricks for storing CO2 in the ground, but a holistic approach that values diversity in both plants and people. Cultivating this kind of regenerative farming will require reckoning with our nation’s agricultural history—a history marked by discrimination and displacement. And it will ultimately require dismantling power structures that have blocked many farmers of color from owning land or building wealth. The task is great, but so is its promise. By coming together to restore these farmlands, we can not only heal our planet, we can heal our communities and ourselves.

The Secret Life of Groceries

Author : Benjamin Lorr
Publisher : Penguin
Page : 352 pages
File Size : 53,8 Mb
Release : 2020-09-08
Category : Social Science
ISBN : 9780553459401

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The Secret Life of Groceries by Benjamin Lorr Pdf

In the tradition of Fast Food Nation and The Omnivore's Dilemma, an extraordinary investigation into the human lives at the heart of the American grocery store What does it take to run the American supermarket? How do products get to shelves? Who sets the price? And who suffers the consequences of increased convenience end efficiency? In this alarming exposé, author Benjamin Lorr pulls back the curtain on this highly secretive industry. Combining deep sourcing, immersive reporting, and compulsively readable prose, Lorr leads a wild investigation in which we learn: • The secrets of Trader Joe’s success from Trader Joe himself • Why truckers call their job “sharecropping on wheels” • What it takes for a product to earn certification labels like “organic” and “fair trade” • The struggles entrepreneurs face as they fight for shelf space, including essential tips, tricks, and traps for any new food business • The truth behind the alarming slave trade in the shrimp industry The result is a page-turning portrait of an industry in flux, filled with the passion, ingenuity, and exploitation required to make this everyday miracle continue to function. The product of five years of research and hundreds of interviews across every level of the industry, The Secret Life of Groceries delivers powerful social commentary on the inherently American quest for more and the social costs therein.

How To Cook Everything—completely Revised Twentieth Anniversary Edition

Author : Mark Bittman
Publisher : HarperCollins
Page : 960 pages
File Size : 45,5 Mb
Release : 2019-10-01
Category : Cooking
ISBN : 9781328545671

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How To Cook Everything—completely Revised Twentieth Anniversary Edition by Mark Bittman Pdf

The ultimate kitchen companion, completely updated and better than ever, now for the first time featuring color photos For twenty years, Mark Bittman’s How to Cook Everything has been the definitive guide to simple home cooking. This new edition has been completely revised for today’s cooks while retaining Bittman’s trademark minimalist style—easy-to-follow recipes and variations, and tons of ideas and inspiration. Inside, you’ll find hundreds of brand-new features, recipes, and variations, like Slow-Simmered Beef Chili, My New Favorite Fried Chicken, and Eggs Poached in Tomato Sauce; plus old favorites from the previous editions, in many cases reimagined with new methods or flavors. Recipes and features are designed to give you unparalleled freedom and flexibility: for example, infinitely variable basic techniques (Grilling Vegetables, Roasting Seafood); innovative uses for homemade condiments; easy-to-make one-pot pastas; and visual guides to improvising soups, stir-fries, and more. Bittman has also updated all the information on ingredients, including whole grains and produce, alternative baking staples, and sustainable seafood. And, new for this edition, recipes are showcased throughout with color photos. By increasing the focus on usability, modernizing the recipes to become new favorites, and adding gorgeous photography, Mark Bittman has updated this classic cookbook to be more indispensable than ever.

VB6

Author : Mark Bittman
Publisher : Clarkson Potter
Page : 288 pages
File Size : 55,9 Mb
Release : 2013-04-30
Category : Cooking
ISBN : 9780385344753

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VB6 by Mark Bittman Pdf

If you’re one of the millions who have thought of trying a vegan diet but fear it’s too monotonous or unfamiliar, VB6 will introduce a flexible way of eating that you can really live with for life. Six years ago, an overweight, pre-diabetic Mark Bittman faced a medical directive: adopt a vegan diet or go on medication. He was no fan of a lifelong regimen of pills, but as a food writer he lived—and worked—to eat. So neither choice was appealing. His solution was a deal with himself. He would become a “flexitarian.” He adopted a diet heavy in vegetables, fruits, and grains by following a healthy vegan diet (no meat, dairy, or processed foods) all day. After 6:00 p.m. he’d eat however he wanted, though mostly in moderation. Beyond that, his plan involved no gimmicks, scales, calorie counting, or point systems. And there were no so-called forbidden foods—he ate mostly home-cooked meals that were as varied and satisfying as they were delicious. He called this plan Vegan Before 6:00 (VB6 for short), and the results were swift and impressive. Best of all, they proved to be lasting and sustainable over the long haul. Bittman lost 35 pounds and saw all of his blood numbers move in the right direction. Using extensive scientific evidence to support his plan, the acclaimed cookbook author and food policy columnist shows why his VB6 approach succeeds when so many other regimens not only fail, but can actually lead to unwanted weight gain. He then provides all the necessary tools for making the switch to a flexitarian diet: lists for stocking the pantry, strategies for eating away from home in a variety of situations, pointers for making cooking on a daily basis both convenient and enjoyable, and a complete 28-day eating plan showing VB6 in action. Finally, Bittman provides more than 60 recipes for vegan breakfasts, lunches, and snacks, as well as non-vegan dinners that embrace the spirit of a vegetable- and grain-forward diet.

A Banqueter's Guide To The All-Night Soup Kitchen Of The Kingdom Of God

Author : Patrick T. McCormick
Publisher : Liturgical Press
Page : 164 pages
File Size : 51,9 Mb
Release : 2017-07-14
Category : Religion
ISBN : 9780814639757

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A Banqueter's Guide To The All-Night Soup Kitchen Of The Kingdom Of God by Patrick T. McCormick Pdf

When Jesus spoke at the tale he provided instructions for his disciples to follow. A Banqueter's Guide to the All-Night Soup Kitchen of the Kingdom of God views those teachings as a set of guidelines for us to follow in all areas of life. Through the study of metaphors commonly used to describe the Eucharist, this book connects the Eucharist and Jesus' words and actions with current issues in society. Each chapter defines a metaphor associated with the Eucharist and explores its moral, social, and ethical implications. Readers will become more aware of the need for social justice as they identify with the parables and guidance of Jesus. Chapters are: Take and Eat," *Breaking Bread, - *This is My Body, - and *An Unbloody Sacrifice. - Patrick T. McCormick, STP, is associate professor of Christian ethics at Gonzaga University, Spokane, Washington.

Animal, Vegetable, Miracle

Author : Barbara Kingsolver,Camille Kingsolver,Steven L. Hopp
Publisher : Harper Perennial
Page : 400 pages
File Size : 48,7 Mb
Release : 2008-04-29
Category : Biography & Autobiography
ISBN : 0060852569

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Animal, Vegetable, Miracle by Barbara Kingsolver,Camille Kingsolver,Steven L. Hopp Pdf

Author Barbara Kingsolver and her family abandoned the industrial-food pipeline to live a rural life—vowing that, for one year, they’d only buy food raised in their own neighborhood, grow it themselves, or learn to live without it. Part memoir, part journalistic investigation, Animal, Vegetable, Miracle is an enthralling narrative that will open your eyes in a hundred new ways to an old truth: You are what you eat.