Attached

Attached Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of Attached book. This book definitely worth reading, it is an incredibly well-written.

Attached

Amir Levine,Rachel Heller
Attached Book PDF

Author : Amir Levine,Rachel Heller
Publisher : Penguin
Page : 306 pages
File Size : 54,9 Mb
Release : 2010-12-30
Category : Family & Relationships
ISBN : 9781101475164

Get Book

Attached by Amir Levine,Rachel Heller Pdf

Is there a science to love? In this groundbreaking book, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller reveal how an understanding of attachment theory-the most advanced relationship science in existence today-can help us find and sustain love. Attachment theory forms the basis for many bestselling books on the parent/child relationship, but there has yet to be an accessible guide to what this fascinating science has to tell us about adult romantic relationships-until now. Attachment theory owes its inception to British psychologist and psychoanalyst John Bowlby, who in the 1950s examined the tremendous impact that our early relationships with our parents or caregivers has on the people we become. Also central to attachment theory is the discovery that our need to be in a close relationship with one or more individuals is embedded in our genes. In Attached, Levine and Heller trace how these evolutionary influences continue to shape who we are in our relationships today. According to attachment theory, every person behaves in relationships in one of three distinct ways: *ANXIOUS people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back. *AVOIDANT people equate intimacy with a loss of independence and constantly try to minimize closeness. *SECURE people feel comfortable with intimacy and are usually warm and loving. Attached guides readers in determining what attachment style they and their mate (or potential mates) follow. It also offers readers a wealth of advice on how to navigate their relationships more wisely given their attachment style and that of their partner. An insightful look at the science behind love, Attached offers readers a road map for building stronger, more fulfilling connections.

Attached

Amir Levine,Rachel Heller
Attached Book PDF

Author : Amir Levine,Rachel Heller
Publisher : Bluebird
Page : 0 pages
File Size : 45,6 Mb
Release : 2019-08-22
Category : Family & Relationships
ISBN : 1529032172

Get Book

Attached by Amir Levine,Rachel Heller Pdf

An insightful look at the science behind love, Attached offers you a road map for building stronger, more fulfilling connections. 'A groundbreaking book that redefines what it means to be in a relationship.' - John Gray, PhD., bestselling author of Men Are from Mars, Women Are from Venus Is there a science to love? In this groundbreaking book, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller reveal how an understanding of attachment theory - the most advanced relationship science in existence today - can help us find and sustain love. Pioneered by psychologist John Bowlby in the 1950s, the field of attachment explains that each of us behaves in relationships in one of three distinct ways: Anxious people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back. Avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness. Secure people feel comfortable with intimacy and are usually warm and loving. With fascinating psychological insight, quizzes and case studies, Dr Amir Levine and Rachel Heller help you understand the three attachment styles, identify your own and recognize the styles of others so that you can find compatible partners or improve your existing relationship.

Anxiously Attached

Jessica Baum
Anxiously Attached Book PDF

Author : Jessica Baum
Publisher : Penguin
Page : 305 pages
File Size : 48,8 Mb
Release : 2022-06-14
Category : Family & Relationships
ISBN : 9780593331071

Get Book

Anxiously Attached by Jessica Baum Pdf

A road map for building strong and secure relationships for those who struggle with anxiety in their romantic connections. An estimated 47 million Americans identify as having an anxious attachment style, which can make being in relationships turbulent and emotionally taxing for them. According to groundbreaking research in the field of attachment, anxious types are more prone to insecurity, jealousy, codependency, and other behaviors that get in the way of finding and sustaining love. In Anxiously Attached, seasoned psychotherapist and couples counselor Jessica Baum guides readers through understanding their attachment style at its core and building the inner strength and self-love that will lead them to more secure and satisfying relationships. Developed over ten years in private practice, Baum’s signature Self-full® Method has helped her clients get off the toxic roller coaster of anxious attachment and discover the secure and mutually supportive relationships they deserve. In this book readers will learn how to: Create boundaries to safeguard their sense of self-sovereignty in relationships Communicate to their partners what they need to feel safe and secure in the relationship Develop a secure sense of self-worth and emotional stability Learn the true meaning of a healthy/interdependent relationship and how to establish one with their partner or future partner. Discover a compassionate path towards healing through experiences like mediation practices where they can start to develop more insight into their internal landscape. Attain a deep understanding of the anxious-avoidant dance that is extremely common in intimacy struggles. Anxiously Attached offers a practical and holistic approach for overcoming anxious attachment issues to discover happier, more fulfilling relationships.

Strings Attached

Joanne Lipman,Melanie Kupchynsky
Strings Attached Book PDF

Author : Joanne Lipman,Melanie Kupchynsky
Publisher : Simon and Schuster
Page : 352 pages
File Size : 49,5 Mb
Release : 2013-11-07
Category : Biography & Autobiography
ISBN : 9781471125768

Get Book

Strings Attached by Joanne Lipman,Melanie Kupchynsky Pdf

Strings Attachedis the story of a brilliant, but ferocious music teacher who came to be known as Mr K. A Ukrainian immigrant who survived an abusive childhood to become a noted resident and teacher, Mr K used music as a means of escape. The authors, who spent their childhoods in the late 60s and 70s, rehearsing and playing together as young musicians, bring the extraordinary character of Mr K to life - from his days as a forced Nazi labourer; to his home life as a husband to an invalid wife; to his heart-breaking search to find his missing daughter; to the terrifying challenges he hurtled from behind the music stand.

Attached to God

Krispin Mayfield
Attached to God Book PDF

Author : Krispin Mayfield
Publisher : Zondervan
Page : 252 pages
File Size : 48,8 Mb
Release : 2022-02-22
Category : Religion
ISBN : 9780310363804

Get Book

Attached to God by Krispin Mayfield Pdf

Why does God feel so far away? The reason--and the solution--is in your attachment style. We all experience moments when God's love and presence are tangible. But we also experience feeling utterly abandoned by God. Why? The answer is found when you take a deep look at the other important relationships in your life and understand your attachment style. Through his years working in trauma recovery programs, extensive research into attachment science, and personal experiences with spiritual striving and abuse, licensed therapist Krispin Mayfield has learned to answer the question: Why do I feel so far from God? When you understand your attachment style you gain a whole new paradigm for a secure and loving relationship with God. You'll gain insights about: How you relate to others--both your strengths and weaknesses The practical exercises you can use to grow a secure spiritual attachment to God How to move forward on the spirituality spectrum and experience the Divine connection we all were created for You'll learn to identify and remove mixed messages about closeness with God that you may have heard in church or from well-meaning Christians. With freedom from the past, you can then chart a new path toward intimate connection with the God of the universe.

Becoming Attached

Robert Karen
Becoming Attached Book PDF

Author : Robert Karen
Publisher : Oxford University Press
Page : 825 pages
File Size : 40,7 Mb
Release : 2024-02-12
Category : Attachment behavior
ISBN : 9780199398799

Get Book

Becoming Attached by Robert Karen Pdf

This expanded and fully updated edition of Becoming Attached tells the story of one of the great undertakings of modern psychology: the hundred-year quest to understand the nature of the child and the components of good-enough care. Psychologist and journalist Robert Karen chronicles the origin and history of a groundbreaking idea - attachment theory - and its resounding impact on the fields of developmental psychology, psychiatry, and psychoanalysis.

Strings Attached

Judy Blundell
Strings Attached Book PDF

Author : Judy Blundell
Publisher : Scholastic
Page : 368 pages
File Size : 41,5 Mb
Release : 2011-11-03
Category : New York (N.Y.)
ISBN : 9781407130385

Get Book

Strings Attached by Judy Blundell Pdf

Kit Corrigan has always dreamed of being a star. But in order to get there, she needs to break up with Billy, who's going to Korea, and leave her family behind in Providence, RI, to move to New York City. She finds small roles, and a hard city to live in. She finds out that she's made a deal with Billy's father, Nate (a lawyer who defends mobsters), and has to do what he asks of her. And she finds a mystery that she needs to solve in order to protect the people she loves.

Anxiously Attached

Linda Cundy
Anxiously Attached Book PDF

Author : Linda Cundy
Publisher : Routledge
Page : 116 pages
File Size : 49,7 Mb
Release : 2018-03-26
Category : Psychology
ISBN : 9780429910883

Get Book

Anxiously Attached by Linda Cundy Pdf

Anxiously attached individuals feel chronically insecure and their relationships are often intense, angry, and enmeshed. In the spectrum of anxious attachment, some people tip into states of acute rumination following specific life events, while an extreme manifestation may be thought of as "borderline borderline" - inescapable brooding, raging, and inability to separate. Preoccupied clients can be difficult to work with, and these therapies often feel stuck or end badly. Anxiously Attached contains four papers presented at a conference in February 2016. They address the origins of anxious attachment in specific features of parent-infant relationships, findings from research about developmental aspects, typical features, concerns, and defences in adults, and how these may be presented in psychotherapy. Enmeshed dynamics in adult relationships, including the therapeutic relationship, are also highlighted, where threat of separation and loss activate intense attachment seeking. The aim is to increase understanding of preoccupied clients from an attachment perspective, to recognise the nature of their anxieties and resistances, and propose specific skills for therapeutic work.

Attached at the Heart

Barbara Nicholson,Lysa Parker
Attached at the Heart Book PDF

Author : Barbara Nicholson,Lysa Parker
Publisher : Health Communications, Inc.
Page : 338 pages
File Size : 41,6 Mb
Release : 2013-08-06
Category : Family & Relationships
ISBN : 9780757317453

Get Book

Attached at the Heart by Barbara Nicholson,Lysa Parker Pdf

Attached at the Heart offers readers practical parenting advice for the modern age. In its most basic form, "attachment parenting" is instinctive. A crying baby is comforted and kept close to parents for protection. If hungry, he or she is breastfed. And while it is understood that there is no such thing as perfect parenting, research suggests that there is a strong correlation between a heightened sense of respect, empathy, and affection in those children raised the "attachment parenting" way. In this controversial book, readers will gain much needed insight into childrearing while learning to trust the intuitive knowledge of their child, ultimately building a strong foundation that will strengthen the parent-child bond. Contrary to popular belief, "attachment parenting" has been practiced in one form or another since recorded history. Over the years, it had been slowly replaced by a more detached parenting style—a style that is now believed by experts to be a lead contributing factor to suicide, depression, and violence. The concept of "attachment parenting"—a term originally coined by parenting experts William and Martha Sears—has increasingly been validated by research in many fields of study, such as child development, psychology, and neuroscience. Also known as "conscious parenting," "natural parenting," "compassionate parenting," or "empathic parenting," its goal is to stimulate optimal child development. While many attachment-parenting recommendations likely counter popular societal beliefs, authors Barbara Nicholson and Lysa Parker are quick to point out that the benefits outweigh the backlash of criticism that advocates of detached parenting may impose.

Securely Attached

Kristin Berry,Mike Berry
Securely Attached Book PDF

Author : Kristin Berry,Mike Berry
Publisher : Moody Publishers
Page : 248 pages
File Size : 49,6 Mb
Release : 2020-10-06
Category : Psychology
ISBN : 9780802498571

Get Book

Securely Attached by Kristin Berry,Mike Berry Pdf

Has Trauma Affected the Child You’re Caring For? Just as you prepared your home to welcome a new child, it is important to prepare your heart and mind—especially if the child has suffered from a background of trauma. Perhaps your invitation for love is met with hostility, and you find that this new member of your family rejects connection. If so, then it’s critical to acknowledge the effects of trauma on a child’s ability to attach. Mike and Kristin Berry realized this when they became adoptive and foster parents. In their twenty-year marriage, they have had the joy of adopting eight children and fostering twenty-three. They now offer guidance from their own journey to others parenting a child who has experienced past trauma. In Securely Attached, they offer practical insights that are supported by therapeutic and medical facts, so all parents can provide best for the children in their care. You’ll learn: How trauma changes the brain How to identify trauma-induced behaviors How to identify attachment disorders How to advocate for your child in the community. Get the help you need to better care for the children in your home. Discover how you can create a family and home that is safe and supportive so your children can grow to trust and become securely attached.

Insecure in Love

Leslie Becker-Phelps
Insecure in Love Book PDF

Author : Leslie Becker-Phelps
Publisher : New Harbinger Publications
Page : 192 pages
File Size : 55,6 Mb
Release : 2014-06-01
Category : Family & Relationships
ISBN : 9781608828173

Get Book

Insecure in Love by Leslie Becker-Phelps Pdf

Has your romantic partner called you clingy, insecure, desperate, or jealous? No one wants to admit that they possess these qualities; but if you find yourself constantly on the alert, anxious, or worried when it comes to your significant other, you may suffer from anxious attachment, a fear of abandonment that is often rooted in early childhood experiences. In Insecure in Love, you'll learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help you recognize your negative thoughts or unhealthy behavior patterns and respond to them in a nurturing way—rather than beating yourself up. You’ll also learn how insecurity can negatively affect healthy dialog between you and your partner (or potential partners) and develop the skills needed to stop you from reverting back to old patterns of neediness and possessiveness. If you suffer from anxious attachment, you probably know that you need to change, and yet you have remained stuck. With compassionate self-awareness, you can successfully explore old anxiety-perpetuating perceptions and habits without being overwhelmed or paralyzed by them. By understanding the psychological factors at the root of your attachment anxiety, you will learn to cultivate secure, healthy relationships to last a lifetime. If you’re ready to stop getting stuck in the same hurtful relationship patterns and finally break the cycle of heartache, this book can show you how to get the love you deserve—and keep it!

The Attachment Theory Workbook

Annie Chen
The Attachment Theory Workbook Book PDF

Author : Annie Chen
Publisher : Althea Press
Page : 194 pages
File Size : 50,5 Mb
Release : 2019-05-07
Category : Psychology
ISBN : 1641523557

Get Book

The Attachment Theory Workbook by Annie Chen Pdf

Put attachment theory into practice--the definitive workbook. What do you want from your closest relationships, and are you getting it? What concrete steps do you need to take to develop happier and healthier attachments? These are the central questions attachment theory seeks to answer, and this definitive workbook shows you how to apply these insights to your life and relationships. Armed with effective tools and strategies, you'll discover your personal attachment style and the role it plays in your closest relationships--with your partner, parents, siblings, or close friends. With guidance to confront challenges and explore possibilities for real change, The Attachment Theory Workbook offers an active approach to build close, healthy, long-lasting relationships. With The Attachment Theory Workbook you'll learn: Attachment Theory 101--Learn the founding principles of attachment theory and what they mean to you. Your Attachment Style--Understand how your thoughts and feelings about relationships impact anxious, avoidant, and even secure attachment behaviors. How to Heal--Use exercises and questionnaires to foster understanding, intimacy, and stability in your relationships. All the tools you need to lay the foundation for strong and lasting relationships--The Attachment Theory Workbook.

The Better Boundaries Workbook

Sharon Martin
The Better Boundaries Workbook Book PDF

Author : Sharon Martin
Publisher : New Harbinger Publications
Page : 276 pages
File Size : 55,7 Mb
Release : 2021-11-01
Category : Self-Help
ISBN : 9781684037605

Get Book

The Better Boundaries Workbook by Sharon Martin Pdf

Do you have trouble saying "no," or constantly sacrifice your own needs to please others? If so, this evidence-based workbook will help you set healthy boundaries in all aspects of your life—without feeling guilty or afraid. If you find yourself feeling responsible for others’ happiness, worrying about letting people down, or struggling to speak up for yourself, you probably have difficulty setting healthy boundaries. Establishing clear personal boundaries is essential to creating and nurturing mutually respectful relationships based on equality. Setting limits can also protect you from getting involved in exploitative relationships, and help you avoid toxic personalities who don’t have your best interests at heart. This evidence-based workbook will show you how to set healthy boundaries across all aspects of life—without sacrificing your kindness or compassion for others. You’ll learn to define your boundaries and discover why they’re so important for your emotional well-being. You’ll also find a wealth of tips for maintaining boundaries in a "constantly-connected" world, strategies for what to do when people get upset or threatened by your assertiveness, and ways to make sure your needs are met. If you’re tired of feeling guilty or afraid of putting your mental and physical health first, are ready to take back control of your life, and create healthy and balanced relationships, this book will show you how to step up and set limits, assert yourself confidently, and realize your full potential.

Staying Attached

Gill Gorell Barnes
Staying Attached Book PDF

Author : Gill Gorell Barnes
Publisher : Routledge
Page : 320 pages
File Size : 47,8 Mb
Release : 2018-03-08
Category : Psychology
ISBN : 9780429919466

Get Book

Staying Attached by Gill Gorell Barnes Pdf

This book is about the changing social contexts for fathering in the United Kingdom since the end of the Second World War, and the social moves from patriarchal fatherhood to multiple ways of doing 'dad'. The book questions why fathers have been marginalised by therapists working with children and families. It proposes that theories of psychotherapy, including attachment theory, have failed to take father love for their children, and the reality of changing social fatherhoods, sufficiently into account, consequently affecting related practice. Different contemporary family structures and multiple variations of relationship between fathers and children are considered. Many fathers, brought up within earlier patriarchal frameworks for viewing fatherhood are still trying to exercise these within contexts of rapid change in expectations of men as fathers. They may find themselves in troubled and oppositional relations with partners and oftern children. Examples are given for thinking abour fathers in different relationship transitions, including 'non-live-in' fatherhoods, re-entering children's lives after long absences, fathering following acrimonious divorce, and a range of social fatherhoods.

Love Me, Don't Leave Me

Michelle Skeen
Love Me Don t Leave Me Book PDF

Author : Michelle Skeen
Publisher : New Harbinger Publications
Page : 149 pages
File Size : 52,7 Mb
Release : 2014-09-01
Category : Family & Relationships
ISBN : 9781608829545

Get Book

Love Me, Don't Leave Me by Michelle Skeen Pdf

Everyone thrives on love, comfort, and the safety of family, friends, and community. But if you are denied these basic comforts early in life, whether through a lack of physical affection or emotional bonding, you may develop intense fears of abandonment that can last well into adulthood—fears so powerful that they can actually cause you to push people away. If you suffer from fears of abandonment, you may have underlying feelings of anger, shame, fear, anxiety, depression, and grief. These emotions are intense and painful, and when they surface they can lead to a number of negative behaviors, such as jealousy, clinging, and emotional blackmail. In Love Me, Don’t Leave Me, therapist Michelle Skeen combines acceptance and commitment therapy (ACT), schema therapy, and dialectical behavioral therapy (DBT) to help you identify the root of your fears. In this book you’ll learn how schema coping behaviors—deeply entrenched and automatic behaviors rooted in childhood experiences and fears—can take over and cause you to inadvertently sabotage your relationships. By recognizing these coping behaviors and understanding their cause, you will not only gain powerful insights into your own mind, but also into the minds of those around you. If you are ready to break the self-fulfilling cycle of mistrust, clinginess, and heartbreak and start building lasting, trusting relationships, this book will be your guide.