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A specialist in biobehavioral medicine presents a holistic program for enhancing immunity and improving your chances of recovery from serious illness. This guide offers practical, science-based techniques that have been proven to help cancer and chronic disease survivors. You Can Beat the Odds reveals surprising risk factors—greater than smoking, diet, or cholesterol—that can make the difference between robust health and life-threatening illness. Even your genetic inheritance isn’t as fixed as you might have imagined.’ Brenda Stockdale’s mind-body approach addresses the underpinnings of illness, health, and healing. Each technique in her program is designed to improve the way your body responds to viruses, illnesses, and even daily stress. This volume includes exercises to help you personalize your program and integrate insights quickly into your everyday life.
Author : Leonard H. Goldenson Publisher : Random House Value Pub Page : 128 pages File Size : 46,9 Mb Release : 1993-01-01 Category : Electronic ISBN : 0517096145
Gambling is easy - but winning is tougher. It takes discipline, hard work and an agile mind, but when you win, believe me, there's no sweeter feeling. This is an insider's guide to how to bet, where to look for your edge, and how to turn that edge into the maximum profit.
Based on the author's 30 years of experience, this humorous book outlines the serious challenges facing women in in Australian universities. The book is a call to arms to women to take matters into their own hands. The first chapter, The Odds are Against You, paints a depressing picture. The numerical odds of women making it to the professoriate, university executive and board positions are outlined. Spoiler alert: they're not good and aren't improving. When almost one-third of Australian vice-chancellors left their posts in 2020, men mostly replaced men.Chapter Two, You're Expected to Be a Good Girl, outlines the gendered expectations, implicit assumptions, unconscious biases and sexism that university women face. Anecdotes of female professors being asked about cakes, carpets, curtains and colours help the reader confront shocking facts about their likely trajectory. The matters of invisibility; man-terruptions; bro-propriation; having the 'wrong' style; and being successful and liked at the same time are explored.In Chapter Three, Get An Attitude, the practical advice begins. The power of working within gendered expectations and avoiding 'unladylike' attitudes is examined. Examples of being a bad girl abound, including when it comes to so-called women's work. This chapter asks readers to start thinking about saying no and being bad at housework - at home and work. Emphasising the need to keep your ambition quiet if you are female, the fourth chapter, Prepare a Secret Strategy, focuses on defining success on your own terms, setting priorities and goals, and taking action. It ups the ante on saying no more often and being very bad at housework and sets some challenges for people-pleasing women.The title of Chapter Five, Do More of What Counts and Less of What Doesn't, gives away its focus. The summary is: do more self-promotion and less housework, but there's a bit of nuance for academic women seeking promotion.The advice to Form a Support Squad in Chapter Six draws on women's talents in building relationships and suggests an unusual approach to this endeavour. Chapter Seven, Beating the Odds, brings it all home with some humour and a shampoo ad.
The football star made famous in the hit film (and book) The Blind Side reflects on how far he has come from the circumstances of his youth. Michael Oher shares his personal account of his story, in this inspirational New York Times bestseller. Looking back on how he went from being a homeless child in Memphis to playing in the NFL, Michael talks about the goals he had to break out of the cycle of poverty, addiction, and hopelessness that trapped his family. Eventually he grasped onto football as his ticket out and worked hard to make his dream into a reality. With his adoptive family, the Touhys, and other influential people in mind, he describes the absolute necessity of seeking out positive role models and good friends who share the same values to achieve one's dreams. Sharing untold stories of heartache, determination, courage, and love, I Beat the Odds is an incredibly rousing tale of one young man's quest to achieve the American dream.
The New York Times bestselling author teaches practical strategies for maximizing your chances—no matter how unlikely the crisis. This fast-paced yet level-headed survival guide from the author of Prepare for Anything breaks down the odds of facing dozens of scary situations, from the fairly likely (like getting lost in the woods) to the unlikely but terrifying (being hit by an asteroid, attacked by zombies, or other sci-fi-worthy scenarios). It then provides concrete strategies for improving your odds of survival. Each danger is rated with handy graphics that give an-at-a-glance idea of how likely it is to happen, how much you should worry about it, and how possible it is to survive if it happens to you. In the pages that follow, survival expert Tim MacWelch gives step-by-step instructions, tutorials, and hints to help you beat the odds and live to tell the tale.
Beat the Odds in Forex Trading by Igor R. Toshchakov Pdf
"Beat the Odds in Forex Trading provides traders with tremendous value by disseminating the trading methods and philosophy of one of the most remarkable Forex success stories since Soros." --Alexander De Khtyar, President, Forex International Investments, Inc. Add certainty and systematization into Forex trading with this practical approach. Author and industry professional Igor Toshchakov shows how recurring market patterns--which can be recognized on a simple bar chart--can be successfully used to trade the Forex market. Written for traders at every level, this valuable resource discusses the challenges of developing a trading method, while revealing the Toshchakov's approach to the market--both from a philosophical and tactical point of view. You'll discover specific trading strategies based on recognizable market patterns, get detailed information on entry and exit points, profit targets, stop losses, risk evaluation, and much more.
This book is a startling expose of the increasing threat to free speech a democratic government. Mazzocco describes the ways that an ever-expanding U.S.-based multinational media cartel velis the machinations of the corporate state by dominating worldwide markets for TV, radio, newspapers, books, movies, cable, recordings, and videos.
This book looks at the cultural impact of the ABC Movie of the Week, the first weekly movies series made for television, which began in 1969 and ran for six years. Films that debuted on the program include Brian’s Song, That Certain Summer, The Night Stalker, Trilogy of Terror, Go Ask Alice, The Six Million Dollar Man, and Don’t Be Afraid of the Dark (remade as a 2011 feature film).
With over 5,500 entries, the dictionary covers terms used in association with forms of gambling from around the world. As well as contemporary terms such as those used in internet gambling and racing, it will explore, through terminology, the rich history of gambling back to the origins of civilization, as well as the concepts and rules of hundreds of games and practices both ancient and modern. Numerous Latin, French, Chinese, Japanese, German, Italian and other entries from non-English speaking cultures are included.Beating the Odds is recognized internationally as the standard reference text on various terminologies used by members of the racing and gambling communities. The dictionary is both global and historic in its scope, and no other dictionary comes close to the scale of this encyclopaedic work.The dictionary includes two indexes: a categorised Index of Terms and a categorized Index of Games, plus a bibliography. Target Market: The racing and gambling communities; academics and libraries; legislators, government officials, casino employees, gambling industry trainers, gamblers, lawyers and law-enforcement bodies with responsibility for these industries; lovers of sport, words and the origins of language.
The sports gambling book you can bet on Sports betting combines America's national pastime (sports) with its national passion (gambling). In the U.S., more than a third of the population bets on at least one sporting event every year. With the recent lifting of the federal ban on sports gambling, states are pushing legislation to take advantage of the new potential source of revenue. The best sports betting books are data driven, statistically honest, and offer ways to take action. Sports Betting For Dummies will cover the basics, as well as delving into more nuanced topics. You’ll find all the need-to-know information on types of bets, statistics, handicapping fundamentals, and more. Betting on football, basketball, baseball, and other sports Betting on special events, such as the Superbowl or the Olympics Money management Betting on the internet With handy tips, tricks, and tools, Sports Betting For Dummies shows you how to place the right bet at the right time—to get the right payoff.
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S.J. is an original, exceptional person who was diagnosed with autism at a young age. In an effort to foster awareness, he shares his personal story and perspectives about autism as he learned to cope with his symptoms and become all he was meant to be in the eyes of God. While providing a glimpse into his life journey on the spectrum, S.J., with input from his parents, details the challenges and successes he encountered along the way as he endured unique struggles, found ways to be happy, embraced the simpler things in life, chose to be grateful, and remained optimistic about the future. Throughout his testimony, S.J. offers his perspective as a youth who learned to make decisions in his everyday life and ask for help from his parents, family, friends, and teachers. Most importantly, S.J. reveals how his path led him to ultimately realize that he is an overcomer with a God-given purpose. Included are exercises and other activities that encourage thoughtful reflection and build social skills. S.J. Strong shares the perspectives and experiences with autism from a young man and his parents with the intent of providing awareness and hope to others navigating the same diagnosis. It is also an awareness to aid others in understanding more about autism’s symptoms, struggles, and paths to victory from a child’s view.
