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Before the Heart Attacks by H. Robert Superko,Laura Tucker Pdf
Dr. Superko has turned the cardiac establishment on its ear by introducing brand-new ways to prevent and treat heart disease. He has developed an approach to treat and prevent heart problems that is based not on pills but on diet and exercise.
Author : Stephen T. Sinatra, M.D.,James C. Roberts Publisher : Turner Publishing Company Page : 222 pages File Size : 43,7 Mb Release : 2010-12-08 Category : Health & Fitness ISBN : 9781118040621
Reverse Heart Disease Now by Stephen T. Sinatra, M.D.,James C. Roberts Pdf
While most books focus solely on the role of cholesterol in heart disease, Reverse Heart Disease Now draws on new research that points to the surprising other causes. Two leading cardiologists draw on their collective fifty years of clinical cardiology research to show you how to combine the benefits of modern medicine, over-the-counter vitamins and supplements, and simple lifestyle changes to have a healthy heart.
Best Practices for a Healthy Heart by Sarah Samaan Pdf
A cardiologist offers seven simple steps to reduce the risk of heart attack, dementia, stroke, and other ailments. It’s all too easy to neglect our cardiovascular health until it’s too late. But even if you already have a cardiac diagnosis, high cholesterol, high blood pressure, or a family history of heart disease, there are things you can do to improve your odds for a long, happy life. Board-certified cardiologist Dr. Sarah Samaan has treated thousands of patients and tirelessly kept pace with the latest research—and now, she condenses her best advice into this guide for cardio care, explaining how to: Take charge of your “numbers”—your weight, cholesterol, heart rate, and blood pressure Make heart-smart choices about food, exercise, and stress Work with your doctor to design the right treatment for you Tell which supplements and alternative therapies really make a difference Avoid vices that will harm your heart Put these best practices into action today, and you can decrease your risk of disease and dependence on medication, experience a wealth of positive “side effects” (from a smaller waistline to a happier outlook), and get closer to optimal heart health.
That was October 26, 1991, in what became a singularly awful day inthe life of William O'Rourke. Minutes later, at the beginning of a NotreDame football game, he began to suffer his heart attack. O'Rourke'saccount of that day, and everything that followed, is personal, informative, humorous, and highly literate. With its extendeddescription of what an MI feels like and how people around the patientreact, his memoir provides a bedside view of his experience and all ofthe emotions - both extraordinary and quotidian - that accompanied it.What is startling is how that momentous event, the heart attack, divides life irretrievably into a before and after. Gone are theassumptions of what is safe and healthy; replacing them is anewly-forged relation of mind and body, a treacherous one whichbreeds a physical paranoia that only lessens after month
Every Heart Attack is Preventable by Michael Mogadam Pdf
Based on his own groundbreaking studies--suggesting that high cholesterol is only one of 20 heart attack risk factors--an Assistant Professor of Medicine at Georgetown University offers a smart, sensible program to help readers save their heart . . . and maybe their life. Includes the 20 Risk Factor Diet.
Prevent and Reverse Heart Disease by Caldwell B. Esselstyn Jr. M.D. Pdf
The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart disease Based on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn illustrates that a plant-based, oil-free diet can not only prevent the progression of heart disease but can also reverse its effects. Dr. Esselstyn is an internationally known surgeon, researcher and former clinician at the Cleveland Clinic and a featured expert in the acclaimed documentary Forks Over Knives. Prevent and Reverse Heart Disease has helped thousands across the country, and is the book behind Bill Clinton’s life-changing vegan diet. The proof lies in the incredible outcomes for patients who have followed Dr. Esselstyn's program, including a number of patients in his original study who had been told by their cardiologists that they had less than a year to live. Within months of starting the program, all Dr. Esselstyn’s patients began to improve dramatically, and twenty years later, they remain free of symptoms. Complete with more than 150 delicious recipes perfect for a plant-based diet, the national bestseller Prevent and Reverse Heart Disease explains the science behind the simple plan that has drastically changed the lives of heart disease patients forever. It will empower readers and give them the tools to take control of their heart health.
Beat the Heart Attack Gene by Bradley Bale,Amy Doneen Pdf
A revolutionary, personalized guide to preventing heart disease—America’s #1 killer Heart disease is the #1 cause of death in America. It affects 81 million Americans and is the culprit in one of every two deaths in the United States. Most people think that they are not at risk of a heart attack if they control their cholesterol and blood pressure, but they aren’t aware of other major risk factors. The good news is that with the right information and strategies, heart attacks are preventable—even if heart disease runs in the family. In Beat the Heart Attack Gene, world-renowned cardiovascular specialists Bradley Bale, MD and Amy Doneen, ARNP, present a new model for understanding and preventing heart disease. They explain the three different genetic types of cholesterol profiles and tailor treatments for each type, using their cutting-edge Bale/Doneen Method, a comprehensive, evidence-based medical treatment plan that detects cardiovascular disease (CVD) at early stages and stabilizes it with individualized medical and lifestyle therapy. Beat the Heart Attack Gene includes easy quizzes and self-tests that show how to determine cholesterol genotype as well as advice for how to apply that knowledge through and individualized lifestyle advice. For heart attack and stroke survivors, the Bale/Doneen Method also helps prevent recurrences by identifying and treating what's triggering the patient's disease—a crucial step that many cardiologists neglect. With their proven method utilized by healthcare professionals worldwide, Bale and Doneen empower readers by alerting them to potential health threats, and then offer personalized strategies so they can live healthy, active lives without fear of heart attack or stroke. Specifically, Beat the Heart Attack Gene addresses: *The hidden cause of most heart attacks *Early prevention methods *The dangerous cholesterol most doctors don’t check *Major red flags for heart attack and stroke risk, including gum disease *The genes that increase cardiovascular risk as much as smoking *The best and worst supplements and foods for your heart *10 surprising ways to prevent heart attacks
A Woman's Guide to Living with Heart Disease by Carolyn Thomas Pdf
Whether you're a freshly diagnosed patient, a woman who's been living with heart disease for years, or a practitioner who cares about women's health, A Woman's Guide to Living with Heart Disease will help you feel less alone and advocate for better health care.
Pathophysiology of Cardiovascular Disease by Naranjan S. Dhalla,Heinz Rupp,Aubie Angel,Grant N. Pierce Pdf
Pathophysiology of Cardiovascular Disease has been divided into four sections that focus on heart dysfunction and its associated characteristics (hypertrophy, cardiomyopathy and failure); vascular dysfunction and disease; ischemic heart disease; and novel therapeutic interventions. This volume is a compendium of different approaches to understanding cardiovascular disease and identifying the proteins, pathways and processes that impact it.
The Heart of the Matter by Peter Salgo, M.D.,Joe Layden Pdf
By the head of the Open Heart ICU at Columbia Presbyterian Hospital––an incredibly persuasive and revolutionary approach for lowering the risks of heart disease –– this plan links high cholesterol and Chlamydia as risk factors and lays out a program to combat both. We are on the cusp of an enormous breakthrough in preventing heart attacks – forever. We are in the same place we were just before penicillin revolutionized the treatment of infectious disease, before fluoride eradicated tooth decay, and just before the polio vaccine brought that disease under control in this country. In The Heart of the Matter, Dr. Peter Salgo, the associate director of the Open Heart ICU at New York Presbyterian Hospital, offers a simple formula to treat people before they get sick, which in turn will prevent heart attacks before they occur. For the first time in history, we know what really causes heart attack. And that knowledge has led Dr. Salgo to this amazingly simple and straightforward program that will save millions of lives. Dr. Salgo recommends using statins, antibiotics, and aspirin to prevent coronary heart disease. This groundbreaking book also offers a self–test that readers can take to assess their own personal risk for heart disease. The Heart of the Matter is the beginning of a change in the treatment of heart disease. It introduces a preventative program that includes traditional diet and exercise guidelines as well as a blanket recommendation that adults, even many young adults, incorporate medicines into the on–going pursuit for health and longevity – something that, until now, seemed impossible to many. Now, without using a lot of indecipherable medical jargon, this invaluable new guide will show you exactly how to attain that longer, healthier life that so many people wish for.
Bruce Johnson, the author, is a heart attack survivor and he wants to get the word out. While much has been written about the medical side of heart attacks, little has been written about the emotional and human side of heart attacks and cardiovascular disease. It really doesn't matter what sparks the sudden Coronary infarction (MI), the medical term for a heart attack. This disease is an equal opportunity killer. Men, women, young, old, rich, poor, famous and people who aren't known outside of their families and workplaces! Dead is dead and by most accounts the one million people who will have heart attacks this year might have been spared had they made a few lifestyle changes. That's what the country's cardiologists are begging for today. The author interviewed dozens of candidates but he wanted a diverse group of heart attack survivors who represented a cross section of America. He found them and in some cases, they heard about his project and found him. These are their stories of regaining life after a heart attack!
A Woman's Guide to Heart Attack Recovery by Harvey M. Kramer,Charlotte Libov Pdf
As a heart attack survivor, you know that you must do everything within your power to prevent yourself from having another heart attack. The reason is simple; as a heart attack survivor, you are at greater risk of suffering another heart attack, one that could end your life. A Woman's Guide to Heart Attack Recovery provides heart attack survivors with a multi-faceted approach to preventing subsequent heart attacks. First, you need to empower yourself, and the way to do that is to learn as much as you can about your heart, the heart attack treatments you may have undergone, and, if you've only recently had your heart attack, the key steps to recuperation. You also need to know what to do in an emergency in case you experience another heart attack. Many chapters in this book — such as the ones on high blood pressure, diabetes, weight control, diet and exercise — are filled with information on how to achieve these specific goals. A heart attack can be a life-affirming wake-up call and many women find their life afterward to be better than it was before. Many of you will find it to be the impetus you need to make changes towards living a healthier life. A Women's Guide to Heart Attack Recovery is devoted to helping you do just that.
Even if it takes a heart attack, it has to be written! With not much to do being on a hospital bed for days, the fingers started to type about the experiences resulting from a heart attack. Each leg of the journey shared on social media made those reading want to hear more. "You need to write a book, you need to write a book" flowed from the lips of almost everyone who read snippets of the journey. Then, finally, the writings were put into more detailed chapters of life before and after the heart attack. What was meant to take the life of this Author, is now a compilation of a journey of courage, faith, hope and peace. Fingers from the Heart is for everyone. It speaks to family, ministry, community and certainly illness. The intriguing chapters will have you wanting more and are guaranteed to satisfy your appetite. It is the writer's pledge to have all proceeds from this book go towards the Solid Base Foundation, with particular emphasis on special needs children (in honour of the writers's son, Joshua Johnson) and for heart-related illnesses.