Beyond Codependency

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Beyond Codependency

Author : Melody Beattie
Publisher : Simon and Schuster
Page : 276 pages
File Size : 42,6 Mb
Release : 2009-06-21
Category : Self-Help
ISBN : 9781592857951

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Beyond Codependency by Melody Beattie Pdf

In simple, straightforward terms, Beattie takes you into the territory beyond codependency, into the realm of recovery and relapse, family-of-origin work and relationships, surrender and spirituality. You're learning to let go, to live your life free of the grip of someone else's problems. And yet you find you've just started on the long journey of recovery. Let Melody Beattie, author of the classic Codependent No More, help you along your way. A guided tour past the pitfalls of recovery, Beyond Codependency is dedicated to those struggling to master the art of self-care. It is a book about what to do once the pain has stopped and you've begun to suspect that you have a life to live. It is about what happens next.In simple, straightforward terms, Beattie takes you into the territory beyond codependency, into the realm of recovery and relapse, family-of-origin work and relationships, surrender and spirituality. With personal stories, hard-won insights, and activities, her book teaches the lessons of dealing with shame, growing in self-esteem, overcoming deprivation, and getting past fatal attractions long enough to find relationships that work.

Beyond Codependency

Author : Melody Beattie
Publisher : HarperCollins Publishers
Page : 284 pages
File Size : 47,6 Mb
Release : 1989
Category : Codependency
ISBN : 0062554182

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Beyond Codependency by Melody Beattie Pdf

The companion volume to "Codependent No More" journeys beyond the concept of self-understanding to analyze the dynamics of the healthy recovery process.

Beyond Codependency

Author : Melody Beattie
Publisher : Hazelden Publishing
Page : 280 pages
File Size : 44,6 Mb
Release : 1989
Category : Self-Help
ISBN : 0894865838

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Beyond Codependency by Melody Beattie Pdf

In simple, straightforward terms, Beattie takes you into the territory beyond codependency, into the realm of recovery and relapse, family-of-origin work and relationships, surrender and spirituality. You're learning to let go, to live your life free of the grip of someone else's problems. And yet you find you've just started on the long journey of recovery. Let Melody Beattie, author of the classic Codependent No More, help you along your way. A guided tour past the pitfalls of recovery, Beyond Codependency is dedicated to those struggling to master the art of self-care. It is a book about what to do once the pain has stopped and you've begun to suspect that you have a life to live. It is about what happens next. In simple, straightforward terms, Beattie takes you into the territory beyond codependency, into the realm of recovery and relapse, family-of-origin work and relationships, surrender and spirituality. With personal stories, hard-won insights, and activities, her book teaches the lessons of dealing with shame, growing in self-esteem, overcoming deprivation, and getting past fatal attractions long enough to find relationships that work.

Codependent No More

Author : Melody Beattie
Publisher : Simon and Schuster
Page : 217 pages
File Size : 43,5 Mb
Release : 2009-06-10
Category : Self-Help
ISBN : 9781592857920

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Codependent No More by Melody Beattie Pdf

In a crisis, it's easy to revert to old patterns. Caring for your well-being during the coronavirus pandemic includes maintaining healthy boundaries and saying no to unhealthy relationships. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book--Codependent No More. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness. Melody Beattie is the author of Beyond Codependency, The Language of Letting Go, Stop Being Mean to Yourself, The Codependent No More Workbook and Playing It by Heart.

Prodependence

Author : Robert Weiss
Publisher : Health Communications, Inc.
Page : 170 pages
File Size : 41,7 Mb
Release : 2018-09-18
Category : Family & Relationships
ISBN : 9780757320354

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Prodependence by Robert Weiss Pdf

"Prodependence," a new psychological term created by Robert Weiss to describe healthy interdependence in the modern world, turns this around. Rather that preaching detachment and distance over continued bonding and assistance, as so many therapists, self-help books, and 12-step groups currently do, prodependence celebrates the human need for and pursuit of intimate connection, viewing this as a positive force for change. Simply stated, prodependence occurs when attachment relationships are mutually beneficial--with one person's strengths filling in the weak points of the other, and vice versa. And this can occur even when an addiction is present

My Road Beyond The Codependent Divorce

Author : Lisa A. Romano
Publisher : BalboaPress
Page : 258 pages
File Size : 52,6 Mb
Release : 2012-10-26
Category : Self-Help
ISBN : 145255949X

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My Road Beyond The Codependent Divorce by Lisa A. Romano Pdf

Ending a toxic relationship can sometimes make us feel like we are going insane. Because we are so enmeshed with the other person, we feel nothing but fear, doubt, confusion, shame and even guilt when we consider terminating the relationship. Although we can hear a little voice inside our heads urging us to move forward, all too often our worries overwhelm us and cause us to stay stuck. We no longer know whose thoughts or feelings are in our heads. All we can feel is fear. If you are contemplating ending a relationship you know in your heart must end, but are struggling with crippling negative emotions, Lisa’s story is just the right dose of inspiration you will need as you begin facing your new roads ahead. No stranger to heartache, Lisa bravely ended her dysfunctional marriage and took her three small children with her. With nothing to cling to but hope, Lisa courageously learned to navigate her way through unknown terrains, and eventually found the will to even love again.

Codependent No More Workbook

Author : Melody Beattie
Publisher : Simon and Schuster
Page : 208 pages
File Size : 51,9 Mb
Release : 2011-03-09
Category : Self-Help
ISBN : 9781616491888

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Codependent No More Workbook by Melody Beattie Pdf

This highly anticipated workbook will help readers put the principles from Melody Beattie's international best seller Codependent No More into action in their own lives. The Codependent No More Workbook was designed for Melody Beattie fans spanning the generations, as well as for those who may not yet even understand the meaning and impact of their codependency. In this accessible and engaging workbook, Beattie uses her trademark down-to-earth style to offer readers a Twelve Step, interactive program to stop obsessing about others by developing the insight, strength, and resilience to start taking care of themselves. Through hands-on guided journaling, exercises, and self-tests, readers will learn to integrate the time-tested concepts outlined in Codependent No More into their daily lives by setting and enforcing healthy limits; developing a support system through healthy relationships with others and a higher power; experiencing genuine love and forgiveness; and letting go and detaching from others' harmful behaviors. Whether fixated on a loved one with depression, an addiction, an eating disorder, or other self-destructive behaviors, or someone who makes unhealthy decisions, this book offers the practical means to plot a comprehensive, personalized path to hope, healing, and the freedom to be your own best self.

Codependents' Guide to the Twelve Steps

Author : Melody Beattie
Publisher : Simon and Schuster
Page : 275 pages
File Size : 52,9 Mb
Release : 1992-04-09
Category : Family & Relationships
ISBN : 9780671762278

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Codependents' Guide to the Twelve Steps by Melody Beattie Pdf

Explains how recovery programs work and how to apply the "Twelve Steps" of Alcoholics Anonymous. Offers specific exercises and activities for use by individuals and in group settings.

The Language of Letting Go

Author : Melody Beattie
Publisher : Simon and Schuster
Page : 645 pages
File Size : 41,5 Mb
Release : 2009-12-12
Category : Self-Help
ISBN : 9781592857975

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The Language of Letting Go by Melody Beattie Pdf

Written for those of us who struggle with codependency, these daily meditations offer growth and renewal, and remind us that the best thing we can do is take responsibility for our own self-care. Melody Beattie integrates her own life experiences and fundamental recovery reflections in this unique daily meditation book written especially for those of us who struggle with the issue of codependency.Problems are made to be solved, Melody reminds us, and the best thing we can do is take responsibility for our own pain and self-care. In this daily inspirational book, Melody provides us with a thought to guide us through the day and she encourages us to remember that each day is an opportunity for growth and renewal.

The New Codependency

Author : Melody Beattie
Publisher : Simon and Schuster
Page : 289 pages
File Size : 44,6 Mb
Release : 2008-12-30
Category : Self-Help
ISBN : 9781439117699

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The New Codependency by Melody Beattie Pdf

The New Codependency is an owner’s manual to learning to be who you are and gives you the tools necessary to reclaim your life by renouncing unhealthy practices. In Codependent No More, Melody Beattie introduced the world to the term codependency. Now a modern classic, this book established Beattie as a pioneer in self-help literature and endeared her to millions of readers who longed for healthier relationships. Twenty-five years later concepts such as self-care and setting boundaries have become entrenched in mainstream culture. Now Beattie has written a followup volume, The New Codependency, which clears up misconceptions about codependency, identifies how codependent behavior has changed, and provides a new generation with a road map to wellness. The question remains: What is and what is not codependency? Beattie here reminds us that much of codependency is normal behavior. It’s about crossing lines. There are times we do too much, care too much, feel too little, or overly engage. Feeling resentment after giving is not the same as heartfelt generosity. Narcissism and self-love, enabling and nurturing, and controlling and setting boundaries are not interchangeable terms. In The New Codependency, Beattie explores these differences, effectively invoking her own inspiring story and those of others, to empower us to step out of the victim role forever. Codependency, she shows, is not an illness but rather a series of behaviors that once broken down and analyzed can be successfully combated. Each section offers an overview of and a series of activities pertaining to a particular behavior—caretaking, controlling, manipulation, denial, repression, etc.—enabling us to personalize our own step-by-step guide to wellness. These sections, in conjunction with a series of tests allowing us to assess the level of our codependent behavior, demonstrate that while it may not seem possible now, we have the power to take care of ourselves, no matter what we are experiencing.

Conquering Shame and Codependency

Author : Darlene Lancer
Publisher : Hazelden Publishing
Page : 250 pages
File Size : 51,5 Mb
Release : 2014-05-16
Category : Self-Help
ISBN : 9781616495336

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Conquering Shame and Codependency by Darlene Lancer Pdf

A nationally recognized author and codependency expert examines the roots of shame and its connection with codependent relationships. Learn how to heal from their destructive hold by implementing eight steps that will empower the real you, and lead to healthier relationships. Shame: the torment you feel when you’re exposed, humiliated, or rejected; the feeling of not being good enough. It’s a deeply painful and universal emotion, yet is not frequently discussed. For some, shame lurks in the unconscious, undermining self-esteem, destroying confidence, and leading to codependency. These codependent relationships—where we overlook our own needs and desires as we try to care for, protect, or please another—often cover up abuse, addiction, or other harmful behaviors. Shame and codependency feed off one another, making us feel stuck, never able to let go, move on, and become the true self we were meant to be. In Conquering Shame and Codependency, Darlene Lancer sheds new light on shame: how codependents’ feelings and beliefs about shame affect their identity, their behavior, and how shame can corrode relationships, destroying trust and love. She then provides eight steps to heal from shame, learn to love yourself, and develop healthy relationships.

Melody Beattie 3 Title Bundle: Author of Codependent No More and Three Other Bes

Author : Melody Beattie
Publisher : Simon and Schuster
Page : 596 pages
File Size : 50,8 Mb
Release : 2012-06-26
Category : Self-Help
ISBN : 9781616494599

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Melody Beattie 3 Title Bundle: Author of Codependent No More and Three Other Bes by Melody Beattie Pdf

A three-book collection on codependency by best-selling author Melody Beattie. Beyond Codependency: You're learning to let go, to live your life free of the grip of someone else's problems. And yet you find you've just started on the long journey of recovery. Let Melody Beattie help you along your way. A guided tour past the pitfalls of recovery, Beyond Codependency is dedicated to those struggling to master the art of self-care. It is a book about what to do once the pain has stopped and you've begun to suspect that you have a life to live. It is about what happens next. Playing It by Heart: Since the publication of Codependent No More, millions of people have confronted the demons of codependency. And yet, many in recovery find themselves slipping back into the old ways that brought them such grief. In her book Playing It by Heart, Beattie helps readers understand what drives them back into the grasp of controlling behavior and victimhood--and what it takes to pull themselves out, to return to the healing, faith, and maturity that come with a commitment to recovery. Personal essays, inspiring anecdotes, and prescriptive reminders show readers how to stop acting out their painful obsessions. Marked by compassion and keen insight, Playing It by Heart explores the author's most intense personal lessons and shows readers that, despite setbacks, recovery is a lifelong opportunity for spiritual growth. Stop Being Mean to Yourself: This sequel to Codependent No More contains the same compassionate tone and penetrating insight for which Beattie has become well known and loved. She takes her audience on an odyssey that starts in Northern Africa. On her journey she shares hope and encouragement and employs analogies along the way to Casablanca, Algeria, and Egypt. She provides lessons about letting go of fear and trusting one's instincts.

Good Morning, Destroyer of Men's Souls

Author : Nina Renata Aron
Publisher : Crown
Page : 320 pages
File Size : 43,8 Mb
Release : 2020-04-21
Category : Biography & Autobiography
ISBN : 9780525576693

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Good Morning, Destroyer of Men's Souls by Nina Renata Aron Pdf

A scorching memoir of a love affair with an addict, weaving personal reckoning with psychology and history to understand the nature of addiction, codependency, and our appetite for obsessive love “Ferocious . . . glints with hard-won truths . . . Aron lights a path through the darkness of her past toward a better future.”—Los Angeles Times NAMED ONE OF THE BEST BOOKS OF THE YEAR BY PARADE “The disease he has is addiction,” Nina Renata Aron writes of her boyfriend, K. “The disease I have is loving him.” Their love affair is dramatic, urgent, overwhelming—an intoxicating antidote to the long, lonely days of early motherhood. Soon after they get together, K starts using again, and years of relapses and broken promises follow. Even as his addiction deepens, she stays, convinced she is the one who can get him sober. After an adolescence marred by family trauma and addiction, Nina can’t help but feel responsible for those suffering around her. How can she break this pattern? If she leaves K, has she failed him? Writing in prose at once unflinching and acrobatic, Aron delivers a piercing memoir of romance and addiction, drawing on intimate anecdotes as well as academic research to crack open the long-feminized and overlooked phenomenon of codependency. She shifts between visceral, ferocious accounts of her affair with K and introspective analyses of the part she plays in his addictions, as well as defining moments in the history of codependency, from the temperance movement to the formation of Al-Anon to more recent research in the psychology of addiction. Good Morning, Destroyer of Men’s Souls is a blazing, bighearted book that illuminates and adds nuance to the messy tethers between femininity, enabling, and love. Praise for Good Morning, Destroyer of Men's Souls “Unflinching . . . Aron writes in gripping prose about the thrills and dangers of her own substance use and relationship with K—their weak-kneed passion and wolfish needs, as well as her guilt-ridden enabling and savior-complex optimism.”—San Francisco Chronicle “In Nina Renata Aron’s scorching, unvarnished memoir, an addiction story gets spun from the perspective of the helpless partner, the lover too stuck in a dangerous dynamic to find her way out.”—Entertainment Weekly “A raw and eloquently unflinching memoir.”—Kirkus Reviews

Codependency For Dummies

Author : Darlene Lancer
Publisher : John Wiley & Sons
Page : 338 pages
File Size : 46,9 Mb
Release : 2012-04-06
Category : Self-Help
ISBN : 9781118236871

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Codependency For Dummies by Darlene Lancer Pdf

Codependency is much more widespread than originally thought. You don’t even have to be in a relationship. Codependents have trouble accepting themselves, so they hide who they are to be accepted by someone else. Codependency for Dummies is the most comprehensive book on the topic to date. It describes the history, symptoms, causes, and relationship dynamics of codependency and provides self-assessment questionnaires. The majority of the book is devoted to healing and lays out a clear plan for recovery with exercises, practical advice, and helpful daily reminders to help you know, honor, protect, and express yourself. It clarifies deep psychological dynamics that underlie codependency, yet is written in a conversational style that’s easily understandable by everyone. You will learn: How to raise your self-esteem The difference between care-giving and codependent care-taking The difference between healthy and dysfunctional families How to set boundaries How to separate responsibility for yourself and for others How to overcome guilt and resentment

Beyond Empathy

Author : Richard G. Erskine,Janet P. Moursund,Rebecca L. Trautmann
Publisher : Taylor & Francis
Page : 379 pages
File Size : 48,8 Mb
Release : 2022-09-30
Category : Psychology
ISBN : 9781000647921

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Beyond Empathy by Richard G. Erskine,Janet P. Moursund,Rebecca L. Trautmann Pdf

Written by leaders in the field of relational integrative psychotherapy, this book offers trainees and experienced therapists a methodology for assisting people in rediscovering their ability to maintain genuine relationships and, thus, better psychological health. This classic edition includes a new preface by Richard G. Erskine that reflects on changes in the field since the book’s first publication. Drawing from Rogers' client-centered therapy, Berne's transactional analysis, Perls' Gestalt therapy, Kohut's self-psychology, and the work of British object-relations theorists, this book accessibly introduces the authors’ Keyhole theory while using real life interchanges between therapists and clients to illustrate key concepts. The second part of the book details the application of this method in therapy work and provides transcripts from seven therapy sessions. These include examples of relational psychotherapy, psychotherapeutic regression, working with a parental introject, couple psychotherapy, as well as detailed explanations of the therapeutic methods. An undoubtable classic, the book’s conversational style makes the theory and methods of a relationally based integrative psychotherapy come alive. This versatile approach to therapy promises to be effective across a wide range of therapeutic situations, making this a valuable book for both students and practicing clinicians throughout the spectrum of mental healthcare providers.