Broadcasting Happinesss

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Broadcasting Happinesss

Michelle Gielan
Broadcasting Happinesss Book PDF

Author : Michelle Gielan
Publisher : BenBella Books, Inc.
Page : 224 pages
File Size : 42,7 Mb
Release : 2015-08-11
Category : Business & Economics
ISBN : 9781941631317

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Broadcasting Happinesss by Michelle Gielan Pdf

Broadcasting Happiness will "inspire you and change your life." —Parade Magazine We are all broadcasters. As managers, colleagues, parents and friends, we are constantly transmitting information to the people around us, and the messages we choose to broadcast create success or hold us back. What's your broadcast? New research from the fields of positive psychology and neuroscience shows that small shifts in the way we communicate can create big ripple effects on business and educational outcomes, including 31 percent higher productivity, 25 percent better performance ratings, 37 percent higher sales, and 23 percent lower levels of stress. In Broadcasting Happiness, Michelle Gielan, former national CBS News anchor turned positive psychology researcher, shows you how changing your broadcast changes your power by sharing jaw-dropping stories and incredible research. Learn Michelle's simple research-based communication habits that have been featured in her PBS program Inspire Happiness and Oprah's 21 Days to Happiness class. Broadcasting Happiness will help you: - Inoculate your brain against stress and negativity by fact-checking challenges - Drive success by leading a conversation or communication with positivity - Rewrite debilitating thought patterns and turn them into fuel for resilience and growth - Deal with negative people in a way that lessens their power - Share bad news more effectively to increase future social capital - Create and sustain a positive culture at work or home by creating contagious optimism - Help the people you care about most move from negative to positive in seconds Broadcasting Happiness showcases how real individuals and organizations have used these techniques to achieve results that include increasing revenues by hundreds of millions of dollars, raising a school district's graduation rate by 45 percent, and shifting family gatherings from toxic to thriving. Changing your broadcast can change your life, your success, and the lives of others around you. Broadcasting Happiness will show you how!

Broadcasting Happinesss

Michelle Gielan
Broadcasting Happinesss Book PDF

Author : Michelle Gielan
Publisher : BenBella Books
Page : 290 pages
File Size : 49,6 Mb
Release : 2015-08-11
Category : Business & Economics
ISBN : 9781941631300

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Broadcasting Happinesss by Michelle Gielan Pdf

Broadcasting Happiness will "inspire you and change your life." —Parade Magazine We are all broadcasters. As managers, colleagues, parents and friends, we are constantly transmitting information to the people around us, and the messages we choose to broadcast create success or hold us back. What's your broadcast? New research from the fields of positive psychology and neuroscience shows that small shifts in the way we communicate can create big ripple effects on business and educational outcomes, including 31 percent higher productivity, 25 percent better performance ratings, 37 percent higher sales, and 23 percent lower levels of stress. In Broadcasting Happiness, Michelle Gielan, former national CBS News anchor turned positive psychology researcher, shows you how changing your broadcast changes your power by sharing jaw-dropping stories and incredible research. Learn Michelle's simple research-based communication habits that have been featured in her PBS program Inspire Happiness and Oprah's 21 Days to Happiness class. Broadcasting Happiness will help you: - Inoculate your brain against stress and negativity by fact-checking challenges - Drive success by leading a conversation or communication with positivity - Rewrite debilitating thought patterns and turn them into fuel for resilience and growth - Deal with negative people in a way that lessens their power - Share bad news more effectively to increase future social capital - Create and sustain a positive culture at work or home by creating contagious optimism - Help the people you care about most move from negative to positive in seconds Broadcasting Happiness showcases how real individuals and organizations have used these techniques to achieve results that include increasing revenues by hundreds of millions of dollars, raising a school district's graduation rate by 45 percent, and shifting family gatherings from toxic to thriving. Changing your broadcast can change your life, your success, and the lives of others around you. Broadcasting Happiness will show you how!

The Future of Happiness

Amy Blankson
The Future of Happiness Book PDF

Author : Amy Blankson
Publisher : BenBella Books, Inc.
Page : 240 pages
File Size : 55,7 Mb
Release : 2017-04-11
Category : Technology & Engineering
ISBN : 9781942952954

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The Future of Happiness by Amy Blankson Pdf

Technology, at least in theory, is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But we can change that. Knowing that technology is here to stay and will continue to evolve in form and function, we need to know how to navigate the future to achieve a better balance between technology, productivity, and well-being. Technology can drive—not diminish—human happiness. In The Future of Happiness, author Amy Blankson, cofounder of the global positive psychology consulting firm GoodThink, unveils five strategies successful individuals can use, not just to survive—but actually thrive—in the Digital Age: • Stay Grounded to focus your energy and increase productivity • Know Thyself through app-driven data to strive toward your potential • Train Your Brain to develop and sustain an optimistic mindset • Create a Habitat for Happiness to maximize the spaces where you live, work, and learn • Be a Conscious Innovator to help make the world a better place By rethinking when, where, why, and how you use technology, you will not only influence your own well-being but also help shape the future of your community. Discover how technologies can transform the idea of "I'll be happy when . . ." to being happy now.

Happy Broadcast

Mauro Gatti
Happy Broadcast Book PDF

Author : Mauro Gatti
Publisher : Unnamed Press
Page : 128 pages
File Size : 52,9 Mb
Release : 2020-04-17
Category : Games & Activities
ISBN : 1951213068

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Happy Broadcast by Mauro Gatti Pdf

Adventures in Doing Good shares illustrated good news from around the world, meant to inspire readers to contribute in their own way

Happiness Is a Choice You Make

John Leland
Happiness Is a Choice You Make Book PDF

Author : John Leland
Publisher : Sarah Crichton Books
Page : 256 pages
File Size : 40,6 Mb
Release : 2018-01-23
Category : Self-Help
ISBN : 9780374717056

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Happiness Is a Choice You Make by John Leland Pdf

A New York Times Bestseller! An extraordinary look at what it means to grow old and a heartening guide to well-being, Happiness Is a Choice You Make weaves together the stories and wisdom of six New Yorkers who number among the “oldest old”— those eighty-five and up. In 2015, when the award-winning journalist John Leland set out on behalf of The New York Times to meet members of America’s fastest-growing age group, he anticipated learning of challenges, of loneliness, and of the deterioration of body, mind, and quality of life. But the elders he met took him in an entirely different direction. Despite disparate backgrounds and circumstances, they each lived with a surprising lightness and contentment. The reality Leland encountered upended contemporary notions of aging, revealing the late stages of life as unexpectedly rich and the elderly as incomparably wise. Happiness Is a Choice You Make is an enduring collection of lessons that emphasizes, above all, the extraordinary influence we wield over the quality of our lives. With humility, heart, and wit, Leland has crafted a sophisticated and necessary reflection on how to “live better”—informed by those who have mastered the art.

The Origins of Happiness

Andrew E. Clark,Sarah Flèche,Richard Layard,Nattavudh Powdthavee,George Ward
The Origins of Happiness Book PDF

Author : Andrew E. Clark,Sarah Flèche,Richard Layard,Nattavudh Powdthavee,George Ward
Publisher : Princeton University Press
Page : 338 pages
File Size : 45,9 Mb
Release : 2019-08-27
Category : Business & Economics
ISBN : 9780691196954

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The Origins of Happiness by Andrew E. Clark,Sarah Flèche,Richard Layard,Nattavudh Powdthavee,George Ward Pdf

A new perspective on life satisfaction and well-being over the life course What makes people happy? The Origins of Happiness seeks to revolutionize how we think about human priorities and to promote public policy changes that are based on what really matters to people. Drawing on a range of evidence using large-scale data from various countries, the authors consider the key factors that affect human well-being, including income, education, employment, family conflict, health, childcare, and crime. The Origins of Happiness offers a groundbreaking new vision for how we might become more healthy, happy, and whole.

The Happiness Project

Gretchen Rubin
The Happiness Project Book PDF

Author : Gretchen Rubin
Publisher : Harper Collins
Page : 352 pages
File Size : 40,6 Mb
Release : 2012-06-26
Category : Biography & Autobiography
ISBN : 9781443418195

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The Happiness Project by Gretchen Rubin Pdf

What if you could change your life--without changing your life? Gretchen had a good marriage, two healthy daughters, and work she loved--but one day, stuck on a city bus, she realized that time was flashing by, and she wasn’t thinking enough about the things that really mattered. “I should have a happiness project,” she decided. She spent the next year test-driving the wisdom of the ages, current scientific studies, and lessons from popular culture about how to be happier. Each month, she pursued a different set of resolutions: go to sleep earlier, quit nagging, forget about results, or take time to be silly. Bit by bit, she began to appreciate and amplify the happiness that already existed in her life. Written with humour and insight, Gretchen’s story will inspire you to start your own happiness project. Now in a beautiful, expanded edition, Gretchen offers a wealth of new material including happiness paradoxes and practical tips on many daily matters: being a more light-hearted parent, sticking to a fitness routine, getting your sweetheart to do chores without nagging, coping when you forget someone’s name and more.

Secrets of Happiness

Joan Silber
Secrets of Happiness Book PDF

Author : Joan Silber
Publisher : Catapult
Page : 289 pages
File Size : 45,8 Mb
Release : 2022-06-07
Category : Fiction
ISBN : 9781640095311

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Secrets of Happiness by Joan Silber Pdf

When a man discovers his father in New York has long had another, secret, family—a wife and two kids—the interlocking fates of both families lead to surprise loyalties, love triangles, and a reservoir of inner strength—"It would be impossible to overstate just how good this book is" (Ann Patchett). Ethan, a young lawyer in New York, learns that his father has long kept a second family—a Thai wife and two kids living in Queens. In the aftermath of this revelation, Ethan's mother spends a year working abroad, returning much changed, as events introduce her to the other wife. Across town, Ethan's half brothers are caught in their own complicated journeys: one brother's penchant for minor delinquency has escalated, and the other must travel to Bangkok to bail him out, while the bargains their mother has struck about love and money continue to shape their lives. As Ethan finds himself caught in a love triangle of his own, the interwoven fates of these two households elegantly unfurl to encompass a woman rallying to help an ill brother with an unreliable lover and a filmmaker with a girlhood spent in Nepal. Evoking a generous and humane spirit, and a story that ranges over three continents, Secrets of Happiness elucidates the ways people marshal the resources at hand to forge their own forms of joy.

Inspiration in Action

Kathie Donovan
Inspiration in Action Book PDF

Author : Kathie Donovan
Publisher : Unknown
Page : 154 pages
File Size : 54,7 Mb
Release : 2019-10-29
Category : Electronic
ISBN : 1702105865

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Inspiration in Action by Kathie Donovan Pdf

Kathie Donovan is a celebrated television producer, journalist and radio host whose career in broadcasting has spanned 35 years. Her passion for "people stories" has given birth to the next chapter of her life as an author and public speaker.I fell in love with the law of attraction when I saw the movie and read the book The Secret. It was a fabulous introduction to this magical law of the Universe, which can be defined as what you think about comes about.I wanted to know more; I wanted to learn more, so that I could really manifest magnificence in my life. I also wanted to know how I could use my skills to help other people create brilliant shifts. I started a study group to explore what prevents us from receiving what we want and after almost two years, I had a pretty good idea of what needed doing and now I've done it!"Inspiration in Action: A Woman's Guide to Happiness" explores eight principles from gratitude and courage to kindness and setting boundaries. I believe that when we practice these principles, we remove the barriers that prevent us from receiving what we want.I also believe that giving is receiving (sounds funny, I know). I believe that small mindful acts of kindness signal to the law of attraction that we are available to receive. I have included The Mindfulness Project at the back of the book, to inspire readers to share themselves with others....

A Life in Balance

Kathleen Hall
A Life in Balance Book PDF

Author : Kathleen Hall
Publisher : Amacom Books
Page : 284 pages
File Size : 46,7 Mb
Release : 2006
Category : Self-Help
ISBN : 0814473342

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A Life in Balance by Kathleen Hall Pdf

Nautilus Book Awards Winners for 2007 (category: Self-Help/Psychology/ Personal Growth) "Like many people, Kathleen Hall found that despite great success and material wealth, she had yet to identify purpose, meaning, and balance in her work and her life. She left her Wall Street firm and devoted herself to understanding the relationships between mind, body, and spirit, and between professional and personal fulfillment. Since then, she has studied with great spiritual leaders including the Dalai Lama, Bishop Desmond Tutu, and the exiled Vietnamese monk Thich Nhat Hanh. She has also learned from medical experts like Dr. Dean Ornish of the Preventive Medicine Research Institute and Dr. Herbert Benson at the Harvard Mind-Body Institute. Inspired by those diverse influences, Dr. Hall has written A Life in Balance, a guided journey to joy, peace, and an intentional life grounded in the four roots of the SELF: * Serenity. Find what brings us peace, and channel it into everything we do * Exercise. Align the body with energy and health through walking, yoga, martial arts, and more * Love. Build community and relationships that heal others as well as ourselves * Food. Pay attention not just to what we eat, but to what we experience through all our senses Our lives pull us in many different directions; to find happiness, we must first create balance. Filled with wit, wisdom, and compassion, A Life in Balance will help any reader identify and stay true to his or her authentic self."

The True Cost of Happiness

Stacey Tisdale,Paula Boyer Kennedy
The True Cost of Happiness Book PDF

Author : Stacey Tisdale,Paula Boyer Kennedy
Publisher : John Wiley & Sons
Page : 304 pages
File Size : 46,6 Mb
Release : 2007-09-24
Category : Business & Economics
ISBN : 0470184329

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The True Cost of Happiness by Stacey Tisdale,Paula Boyer Kennedy Pdf

Personal money management advice that make sense In The True Cost of Happiness, financial journalist Stacey Tisdale and expert financial planner Paula Boyer Kennedy combine their extensive financial experience with a powerful series of interviews and real-world stories to help you make personal money management decisions that make more sense. They begin by discussing how the factors that drive our financial choices and behavior not only run deep, but also represent the way we define ourselves. From there, they reveal how this truth will determine if you can create the kind of financial harmony that not only supports the life you want, but also makes an honest statement of who you really are. The questions they pose are challenging, but essential, because if your financial choices and behavior are not aligned with your true values, you'll always feel like "something" is missing. And it is this disconnect that is at the root of most anxiety and unhappiness over money. Reveals how the first lessons we learn about money as children play out in our adult behavior Discusses how the messages that society sends us about the ways in which we should behave with money affect our financial choices Explores factors that can blind us to our true values, and prevent us from making the best decisions possible on issues such as debt, saving, and investing Illustrates how to create a financial plan that supports a truly happy life Filled with in-depth insights and practical advice, The True Cost of Happiness will put you in a better position to enjoy a life that doesn't compromise who you are.

Are We Happy Yet?

Lisa Cypers Kamen
Are We Happy Yet Book PDF

Author : Lisa Cypers Kamen
Publisher : SCB Distributors
Page : 200 pages
File Size : 43,5 Mb
Release : 2017-02-17
Category : Self-Help
ISBN : 9780996213110

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Are We Happy Yet? by Lisa Cypers Kamen Pdf

Are We Happy Yet? Eight Keys to Unlocking a Joyful Life is an exciting fusion of science and heart, filled with successful tools and techniques for creating your personal “happiness revolution.” Lisa Cypers Kamen, an internationally recognized applied positive psychology coach and expert in life-crisis recovery, reveals her breakthrough system for cultivating sustainable happiness and well-being—regardless of life’s drama, trauma, or challenges. Her inspiring and practical tips, keys, and exercises will boost your “Happiness-Factor” to new levels and show you how to tap into the joy and peace you deserve. You’ll learn how to: • Accept the past for what it is—a reference point, not a destination • Embrace the truth that while life is tough, you can be happy • Transform your relationship with yourself from enemy to ally • Appreciate why less is often more • Focus on what’s right with your life, not what’s wrong • Control the only person you can—yourself • Invest in yourself to become more mentally, physically, emotionally, and spiritually fit • Use your newly discovered joy to become a more positive and productive influence in the world—and much more “As a reformed depressed person, I did not wander into my happy place. There was a personal evolution to my happiness revolution,” says Lisa of her own journey. A sought-after expert in life-crisis triage, including addiction and trauma recovery, she is acclaimed for her dynamic “H-Factor” process that makes it possible for anyone to elevate their well-being through attention, intention, and action. Lisa’s proven techniques and work as host of the popular Harvesting Happiness Talk Radio show have helped millions of people around the world generate more joy and fulfillment in their lives.

The Hacking of the American Mind

Robert H. Lustig
The Hacking of the American Mind Book PDF

Author : Robert H. Lustig
Publisher : Penguin
Page : 352 pages
File Size : 54,5 Mb
Release : 2017-09-12
Category : Science
ISBN : 9781101982594

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The Hacking of the American Mind by Robert H. Lustig Pdf

"Explores how industry has manipulated our most deep-seated survival instincts."—David Perlmutter, MD, Author, #1 New York Times bestseller, Grain Brain and Brain Maker The New York Times–bestselling author of Fat Chance reveals the corporate scheme to sell pleasure, driving the international epidemic of addiction, depression, and chronic disease. While researching the toxic and addictive properties of sugar for his New York Times bestseller Fat Chance, Robert Lustig made an alarming discovery—our pursuit of happiness is being subverted by a culture of addiction and depression from which we may never recover. Dopamine is the “reward” neurotransmitter that tells our brains we want more; yet every substance or behavior that releases dopamine in the extreme leads to addiction. Serotonin is the “contentment” neurotransmitter that tells our brains we don’t need any more; yet its deficiency leads to depression. Ideally, both are in optimal supply. Yet dopamine evolved to overwhelm serotonin—because our ancestors were more likely to survive if they were constantly motivated—with the result that constant desire can chemically destroy our ability to feel happiness, while sending us down the slippery slope to addiction. In the last forty years, government legislation and subsidies have promoted ever-available temptation (sugar, drugs, social media, porn) combined with constant stress (work, home, money, Internet), with the end result of an unprecedented epidemic of addiction, anxiety, depression, and chronic disease. And with the advent of neuromarketing, corporate America has successfully imprisoned us in an endless loop of desire and consumption from which there is no obvious escape. With his customary wit and incisiveness, Lustig not only reveals the science that drives these states of mind, he points his finger directly at the corporations that helped create this mess, and the government actors who facilitated it, and he offers solutions we can all use in the pursuit of happiness, even in the face of overwhelming opposition. Always fearless and provocative, Lustig marshals a call to action, with seminal implications for our health, our well-being, and our culture.

The Happiness Trip

Eduard Punset
The Happiness Trip Book PDF

Author : Eduard Punset
Publisher : Chelsea Green Publishing
Page : 178 pages
File Size : 48,8 Mb
Release : 2007
Category : Happiness
ISBN : 9781933392448

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The Happiness Trip by Eduard Punset Pdf

This is a lucid and passionate approach to the science of happiness and its conditioning factors: emotions, stress, hormonal flows, and aging, as well as the social, economic, cultural, and religious aspects associated with the emotion.

Broadcasting the Civil War in El Salvador

Carlos Henriquez Consalvi
Broadcasting the Civil War in El Salvador Book PDF

Author : Carlos Henriquez Consalvi
Publisher : University of Texas Press
Page : 295 pages
File Size : 43,9 Mb
Release : 2010-08-01
Category : History
ISBN : 9780292722859

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Broadcasting the Civil War in El Salvador by Carlos Henriquez Consalvi Pdf

During the 1980s war in El Salvador, Radio Venceremos was the main news outlet for the Frente Farabundo Martí para la Liberación Nacional (FMLN), the guerrilla organization that challenged the government. The broadcast provided a vital link between combatants in the mountains and the outside world, as well as an alternative to mainstream media reporting. In this first-person account, "Santiago," the legend behind Radio Venceremos, tells the story of the early years of that conflict, a rebellion of poor peasants against the Salvadoran government and its benefactor, the United States. Originally published as La Terquedad del Izote, this memoir also addresses the broader story of a nationwide rebellion and its international context, particularly the intensifying Cold War and heavy U.S. involvement in it under President Reagan. By the war's end in 1992, more than 75,000 were dead and 350,000 wounded—in a country the size of Massachusetts. Although outnumbered and outfinanced, the rebels fought the Salvadoran Army to a draw and brought enough bargaining power to the negotiating table to achieve some of their key objectives, including democratic reforms and an overhaul of the security forces. Broadcasting the Civil War in El Salvador is a riveting account from the rebels' point of view that lends immediacy to the Salvadoran conflict. It should appeal to all who are interested in historic memory and human rights, U.S. policy toward Central America, and the role the media can play in wartime.