Celebrate Your Body

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Celebrate Your Body (and Its Changes, Too!)

Sonya Renee Taylor
Celebrate Your Body and Its Changes Too Book PDF

Author : Sonya Renee Taylor
Publisher : Rockridge Press
Page : 174 pages
File Size : 40,8 Mb
Release : 2018
Category : Family & Relationships
ISBN : 164152166X

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Celebrate Your Body (and Its Changes, Too!) Book in PDF, Epub and Kindle

"Celebrate your body (and it's changes, too!) is your guide to understanding and loving your body - now and as it continues to change. Here's everything you need to know about breasts and bras, your period, hair here and there, feelings and friends, and so much more. You'll find support and encouragement in these pages that will help you navigate this whole puberty thing. Think of this book as your new best friend that will help you learn about - and celebrate - your amazing, changing, one-of-a-kind body!" --Cover.

Celebrate Your Body 2

Carrie Leff,Lisa Klein
Celebrate Your Body 2 Book PDF

Author : Carrie Leff,Lisa Klein
Publisher : Rockridge Press
Page : 188 pages
File Size : 43,5 Mb
Release : 2019-11-19
Category : Young Adult Nonfiction
ISBN : 1641525754

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Celebrate Your Body 2 Book in PDF, Epub and Kindle

Discover your body's awesomeness with the puberty guide for tween and teen girls Puberty is one of the first signs that you're growing up--and that's something to be celebrated. If you're looking for body-positive puberty books for girls but aren't sure where to start--Celebrate Your Body 2 provides the support needed to navigate this whole puberty thing with confidence. From bras and braces to budding romantic feelings, this guide stands out among puberty books for girls as you become an expert on everything from pimples to peer pressure. Of all the puberty books for girls, this one will help you discover how your changing body is beautiful, special, and simply on the way to becoming the number one you. Celebrate Your Body 2 goes beyond other puberty books for girls, including: The shape of you--Explore how and why your body is changing with advice on mysterious hair, period care, and more. Cool and confident--Find calmness during mood swings and increase your self-esteem using creative suggestions and confidence-building tips rarely found in puberty books for girls. Close-knit vs. clique--Learn about choosing the right friends, finding a trusting ear, and the importance of consent. Your body is awesome--now start your journey right with Celebrate Your Body 2, one of the best in puberty books for girls.

Love Your Body

Jessica Sanders
Love Your Body Book PDF

Author : Jessica Sanders
Publisher : Frances Lincoln Children's Books
Page : 43 pages
File Size : 55,5 Mb
Release : 2020-03-03
Category : Body image in adolescence
ISBN : 9780711252400

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Love Your Body Book in PDF, Epub and Kindle

What if every young girl loved her body? Love Your Body encourages you to admire and celebrate your body for all the amazing things it can do (like laugh, cry, hug, and feel) and to help you see that you are so much more than your body. Bodies come in all different forms and abilities. All these bodies are different and all these bodies are good bodies. There is no size, ability, or color that is perfect. What makes you different makes you, you--and you are amazing! Love Your Body introduces the language of self-love and self-care to help build resilience, while representing and celebrating diverse bodies, encouraging you to appreciate your uniqueness. This book was written for every girl, regardless of how you view your body. All girls deserve to be equipped with the tools to navigate an image-obsessed world. Freedom is loving your body with all its "imperfections" and being the perfectly imperfect you!

Beautiful Girl

Christiane Northrup
Beautiful Girl Book PDF

Author : Christiane Northrup
Publisher : Hay House, Inc
Page : 29 pages
File Size : 43,7 Mb
Release : 2013-01-01
Category : Juvenile Fiction
ISBN : 9781401934033

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Beautiful Girl Book in PDF, Epub and Kindle

Shares an empowering message to young girls that their bodies are perfect the way they are and the changes they experience as they grow are simply a part of growing up.

The Body Is Not an Apology

Sonya Renee Taylor
The Body Is Not an Apology Book PDF

Author : Sonya Renee Taylor
Publisher : Berrett-Koehler Publishers
Page : 159 pages
File Size : 55,9 Mb
Release : 2018-02-13
Category : Psychology
ISBN : 9781626569775

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The Body Is Not an Apology Book in PDF, Epub and Kindle

The Body Is Not an Apology The Power of Radical Self-Love Against a global backdrop of war, social upheaval, and personal despair, there is a growing sense of urgency to challenge the systems of oppression that dehumanize bodies and strip us of our shared humanity. Rather than feel helpless in the face of oppression, world-renowned activist, performance poet, and author Sonya Renee Taylor teaches us how to turn to the power of radical self-love in her new book, The Body Is Not an Apology. Radical self-love is the guiding framework that transforms the learned self-hatred of our bodies and the prejudices we have about other people's bodies into a vision of compassion, equity, and justice. In a revolutionary departure from the corporate self-help and body-positivity movement, Taylor forges the inextricable bond between radical self-love and social justice. The first step is recognizing that we have all been indoctrinated into a system of body shame that profits off of our self-hatred. When we ask ourselves, "Who benefits from our collective shame?" we can begin to make the distinction between the messages we are receiving about our bodies or other bodies and the truth. This book moves us beyond our all-too-often hidden lives, where we are easily encouraged to forget that we are whole humans having whole human experiences in our bodies alongside others. Radical self-love encourages us to embark on a personal journey of transformation with thoughtful reflection on the origins of our minds and bodies as a source of strength. In doing this, we not only learn to reject negative messages about ourselves but begin to thwart the very power structures that uphold them. Systems of oppression thrive off of our inability to make peace with bodies and difference. Radical self-love not only dismantles shame and self-loathing in us but has the power to dismantle global systems of injustice-because when we make peace with our bodies, only then do we have the capacity to truly make peace with the bodies of others

Your Body Is Not an Apology Workbook

Sonya Renee Taylor
Your Body Is Not an Apology Workbook Book PDF

Author : Sonya Renee Taylor
Publisher : Berrett-Koehler Publishers
Page : 177 pages
File Size : 50,9 Mb
Release : 2021-03-16
Category : Self-Help
ISBN : 9781523091171

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Your Body Is Not an Apology Workbook Book in PDF, Epub and Kindle

Based on the New York Times bestseller The Body Is Not an Apology, this is an action guide to help readers practice the art of radical self-love both for themselves and to transform our society. Readers of The Body Is Not an Apology have been clamoring for guidance on how to do the work of radical self-love. After crowdsourcing her community, Sonya Renee Taylor found her readers wanted more concrete ideas on how to apply this work in their everyday lives. Your Body Is Not an Apology Workbook is the action guide that gives them tools and structured frameworks they can begin using immediately to deepen their radical self-love journey—such as Taylor's four pillars of practice, which help readers dismantle body shame and give them access to a lifestyle rooted in love. Taylor guides readers to move beyond theory and into doing and being radical self-love change agents in the world. “In this book, you will be asked to draw, color, doodle, talk to friends, take risks, and perhaps step outside of what feels like your natural gifts and talents,” Taylor writes. “I encourage you to release the need to be ‘good' at what you are doing and instead strive to be authentic. Perfection is the enemy of radical self-love because it is an impossible illusion. When the voice of perfectionism chimes in, take a deep breath, remember that the work is about the process, not about the product, and give yourself permission to be fabulously unapologetically imperfect.”

The Boy's Body Book

Kelli Dunham
The Boy s Body Book Book PDF

Author : Kelli Dunham
Publisher : Turtleback Books
Page : 0 pages
File Size : 48,8 Mb
Release : 2013-07-09
Category : Adolescence
ISBN : 0606320709

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The Boy's Body Book Book in PDF, Epub and Kindle

Discusses the physical and emotional changes associated with puberty in boys and suggests ways to ease the adjustment to these changes.

Girl Talk

Editors of Cider Mill Press
Girl Talk Book PDF

Author : Editors of Cider Mill Press
Publisher : Applesauce Press
Page : 112 pages
File Size : 54,6 Mb
Release : 2021-03-09
Category : Juvenile Nonfiction
ISBN : 9781646430857

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Girl Talk Book in PDF, Epub and Kindle

Girl Talk is the must-have advice book for girls navigating all things puberty and growing up! This easy to read, diverse guide is illustrated for better understanding and includes bodies of all shapes, abilities, and sizes. With Girl Talk, get the answers to the questions you don’t know who to ask or are too embarrassed to. From body changes, personal hygiene, healthy eating, and tips for sensitive topics, this book covers all the bases. Learn to not only prioritize your physical health, but your emotional health, too! A healthy mind and a healthy heart makes for a happy life. Maintain healthy relationships with family, friends, and peers. Growing up isn’t just about your changing body. Learn how to handle peer pressure, social media safety, leadership, and self-confidence so that you can be your best you as you journey through this new time in your life.

Fitness for Every Body

Meg Boggs
Fitness for Every Body Book PDF

Author : Meg Boggs
Publisher : Simon and Schuster
Page : 224 pages
File Size : 45,9 Mb
Release : 2021-04-27
Category : Health & Fitness
ISBN : 9781982157081

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Fitness for Every Body Book in PDF, Epub and Kindle

From body-positive Instagram influencer and content creator Meg Boggs, an inclusive and empowering fitness and lifestyle guide to inspire readers of every shape and size. For years, Meg Boggs believed the narrative told to her by society: she thought that as a plus-sized woman, she could never be fit; she could never be strong; she could never love exercise; she could never be enough. But when Meg became a mom, she decided to rethink her preconceived notions and embrace her body for what it is, not what diet culture said it should be. In Fitness for Every Body, Meg shares her personal story and inspires you to celebrate your own body for all its capabilities. Featuring a dozen step-by-step, full-body workouts, this book is more than a workout guide or a training manual. It’s a reminder that you’re more than just your weight, that you are stronger than you believe, and that just because you might not be thin, doesn’t mean that you can’t be an athlete. Your body is capable of doing incredible things—you just have to let it. Equally uplifting and enlightening, this body-positive fitness guide will inspire you to love your body no matter your size and to approach food and exercise in a way that benefits both mental and physical health and wellbeing.

The Girl Guide

Marawa Ibrahim
The Girl Guide Book PDF

Author : Marawa Ibrahim
Publisher : HarperCollins
Page : 224 pages
File Size : 40,5 Mb
Release : 2018-05-01
Category : Juvenile Nonfiction
ISBN : 9780062839442

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The Girl Guide Book in PDF, Epub and Kindle

For every tween girl wondering about her changing body and changing brain, this funny and highly illustrated guide is the answer. Packed with advice about everything from periods to bras to body hair—PLUS tips on how to deal with crushes, new emotions, and all the chaos in between! Growing up is fun . . . but it’s tough, too. There are a lot of unknowns and it can be weird and messy for girls. Worry not! This book covers EVERYTHING girls need to know, and it's all been reviewed and fact-checked by medical consultant Dr. Radha Modgil. Learn how: To make your body your best friend (not your enemy). To get out there and do YOU (even when you don’t want to move off the couch). The thoughts and feelings that make you feel alone are shared by every girl on the planet. To feel amazing through exercise, nutrition, and skin care. And so much more! Great for those who loved The Care and Keeping of You or What's Happening to My Body?

It's So Amazing!

Robie H. Harris
It s So Amazing Book PDF

Author : Robie H. Harris
Publisher : Candlewick Press
Page : 88 pages
File Size : 46,6 Mb
Release : 2014-09-09
Category : Juvenile Nonfiction
ISBN : 9780763669980

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It's So Amazing! Book in PDF, Epub and Kindle

“An outstanding book. . . . Meets the needs of those in-between or curious kids who are not ready, developmentally or emotionally, for It’s Perfectly Normal.” —Booklist (starred review) How does a baby begin? What makes a baby male or female? How is a baby born? Children have plenty of questions about reproduction and babies—and about sex and sexuality, too. It’s So Amazing! provides the answers—with fun, accurate, comic-book-style artwork and a clear, lively text that reflects the interests of children age seven and up in how things work, while giving them a healthy understanding of their bodies. Created by the author and illustrator of It’s Perfectly Normal, this forthright and funny book has been newly updated for its fifteenth anniversary.

The Care & Keeping of You

Valorie Lee Schaefer
The Care Keeping of You Book PDF

Author : Valorie Lee Schaefer
Publisher : Turtleback Books
Page : 0 pages
File Size : 55,5 Mb
Release : 2013-02-26
Category : Girls
ISBN : 0606315756

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The Care & Keeping of You Book in PDF, Epub and Kindle

For use in schools and libraries only. An updated edition of a best-selling reference for younger adolescents shares practical, expert advice on topics ranging from hair care and healthy eating to menstruation and acne.

Just for Girls

Sarah Delmege
Just for Girls Book PDF

Author : Sarah Delmege
Publisher : Parragon Pubishing India
Page : 100 pages
File Size : 48,7 Mb
Release : 2008-08
Category : Girls
ISBN : 1407515713

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Just for Girls Book in PDF, Epub and Kindle

Growing up isn't as easy as it looks. This book describes what will happen to yo in an easy to understand way.

The Body Image Book for Girls

Charlotte Markey
The Body Image Book for Girls Book PDF

Author : Charlotte Markey
Publisher : Cambridge University Press
Page : 227 pages
File Size : 40,7 Mb
Release : 2020-09-10
Category : Juvenile Nonfiction
ISBN : 9781108718776

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The Body Image Book for Girls Book in PDF, Epub and Kindle

It is worrying to think that most girls feel dissatisfied with their bodies, and that this can lead to serious problems including depression and eating disorders. Can some of those body image worries be eased? Body image expert and psychology professor Dr Charlotte Markey helps girls aged 9-15 to understand, accept, and appreciate their bodies. She provides all the facts on puberty, mental health, self-care, why diets are bad news, dealing with social media, and everything in-between. Girls will find answers to questions they always wanted to ask, the truth behind many body image myths, and real-life stories from girls who share their own experiences. Through this easy-to-read and beautifully illustrated guide, Dr Markey teaches girls how to nurture both mental and physical health to improve their own body image, shows the positive impact they can have on others, and enables them to go out into the world feeling fearless!

What's Happening to Me?

Susan Meredith
What s Happening to Me Book PDF

Author : Susan Meredith
Publisher : Usborne Publishing Ltd
Page : 51 pages
File Size : 54,5 Mb
Release : 2013-05-15
Category : Juvenile Nonfiction
ISBN : 9781409527930

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What's Happening to Me? Book in PDF, Epub and Kindle

Growing up is a whole lot easier if you have some idea what to expect. This book describes exactly what will happen to your body in a straightforward, easy-to-understand way, and it explains some of your feelings too - all you need to know for this important time in your life. This is a highly illustrated ebook that can only be read on the Kindle Fire or other tablet. "Look no further: the What's Happening to Me? Books are nothing short of brilliant. They aim to help children aged nine and above understand bodily changes and they do this extremely well.Susan Meredith answers the questions young girls want to ask but might feel afraid to. It's all there: getting measured up for a bra, periods, using towels and tampons, feeling, diet, health and hygiene and there is also a section on what happens to boys.The text is informal, chatty, full of useful facts and packed with considerate advice and support. A book like that wouldn't work as well without graphics and diagrams, and the illustrations are colourful and engaging as well as informative." - John Dabell, TES Magazine