Children S Book Of Yoga

Author : Thia Luby
Publisher : Clear Light Publishing
Page : 120 pages
File Size : 46,5 Mb
Release : 1998
Category : Juvenile Nonfiction
ISBN : UOM:39015045992172

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Children's Book of Yoga by Thia Luby Pdf

This book contains valuable, fun information on how children ages 3 to 12 can enjoy the benefits of learning a variety of yoga poses by imitating animals or objects in the environment, along with learning new ways to develop deep, healthful breathing. Classic yoga poses are presented in this book together with original poses and games created by the author. Children naturally imitate things around them and these exercises will stimulate their imaginations along with enhancing physical and neurological skills. Practising yoga builds a strong foundation for children to grow from in order to become self-assured, clear-thinking, responsible people in the world.

Author : Susan Verde
Publisher : Abrams
Page : 32 pages
File Size : 48,8 Mb
Release : 2015-09-08
Category : Juvenile Fiction
ISBN : 9781613128497

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I Am Yoga by Susan Verde Pdf

An eagle soaring among the clouds or a star twinkling in the night sky . . . a camel in the desert or a boat sailing across the sea—yoga has the power of transformation. Not only does it strengthen bodies and calm minds, but with a little imagination, it can show us that anything is possible. New York Times bestselling illustrator Peter H. Reynolds and author and certified yoga instructor Susan Verde team up again in this book about creativity and the power of self-expression. I Am Yoga encourages children to explore the world of yoga and make room in their hearts for the world beyond it. A kid-friendly guide to 17 yoga poses is included.

Author : Susannah Hoffman
Publisher : Penguin
Page : 72 pages
File Size : 51,8 Mb
Release : 2018-09-04
Category : Juvenile Nonfiction
ISBN : 9781465483454

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Yoga For Kids by Susannah Hoffman Pdf

Teach your kids about yoga and mindfulness with this mindful yoga activity book. Yoga activities are a great way to teach children about relaxation, meditation, and peace--while having fun at the same time. This book is packed with yoga activities for kids and mindful games. Kids can stretch into tree pose, bend into butterfly pose, learn how to make a mindfulness jar, and find out why and how we should stretch through a series of fun yoga poses and sequences. With more than 50 poses and activities, Yoga for Kids has everything you need to know about yoga for children. Children are guided through each pose, to make sure they achieve maximum fun and mindfulness in their yoga practice. Parents are given notes on each pose, to let them know what benefits it brings and how to stay safe. Yoga for kids shows that supporting a child's positive mental health doesn't need to be expensive, time-consuming, or difficult. Poses and activities help children to de-stress, focus, and get moving while having fun.

Author : Giselle Shardlow
Publisher : Createspace Independent Publishing Platform
Page : 0 pages
File Size : 52,8 Mb
Release : 2014-12-23
Category : Yoga
ISBN : 1500138495

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Rachel's Day in the Garden by Giselle Shardlow Pdf

IPNE BOOK OF THE YEAR 2015 & WINNER CHILDREN'S BOOK 2015 Experience the benefits of yoga while learning about the signs of spring! Join Rachel as she and her adorable puppy look for signs of spring in the garden. Crawl like a caterpillar, buzz like a bee, and flutter like a butterfly. Discover spring, explore movement, and learn the colors of the rainbow. The storybook includes a list of kids yoga poses and a parent-teacher guide. Kids Yoga Stories introduce you to engaging characters who will get your child laughing, moving, and creating. Reading is good for the mind AND body! The story links several yoga poses in a specific sequence to create a coherent and meaningful story. This spring yoga story for ages 3 to 6 is more than a storybook, but it's also a unique experience for children.

Author : Giselle Shardlow
Publisher : Unknown
Page : 128 pages
File Size : 46,7 Mb
Release : 2017-04-21
Category : Electronic
ISBN : 1943648182

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The Grateful Giraffe by Giselle Shardlow Pdf

Express your feelings through yoga poses for toddlers! Join our six yoga kids from around the world as they learn about various animals and relate their behaviors to our feelings. Be a caring koala, a cranky crocodile, or a curious cat. Visit countries around the world, learn about various animals, and talk about feelings! This feelings yoga book for toddlers and preschoolers includes a list of kids yoga poses and a parent-teacher guide. Kids Yoga Stories introduce you to engaging characters who will get your child laughing, moving, and creating. Reading is good for the mind AND body! The book links several yoga poses to create a coherent and meaningful sequence for very young children. This feelings yoga story for ages 2 to 5 is more than a storybook, but it's also a unique experience for young children.

Author : Rebecca Whitford,Martina Selway
Publisher : Random House
Page : 30 pages
File Size : 53,9 Mb
Release : 2005
Category : Exercises
ISBN : 9780091893491

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Little Yoga by Rebecca Whitford,Martina Selway Pdf

Yoga Baby spreads her arms out like a butterfly. Yoga Baby crouches down like a frog. 'Little Yoga' is a gentle and fun introduction to a balanced yoga sequence that even the youngest child will enjoy.

Author : Danielle Bersma,Marjoke Visscher
Publisher : Turner Publishing Company
Page : 225 pages
File Size : 51,9 Mb
Release : 2011-01-01
Category : Juvenile Nonfiction
ISBN : 9780897935838

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Yoga Games for Children by Danielle Bersma,Marjoke Visscher Pdf

This introduction to yoga for children contains variations on traditional yoga postures that help children develop physical strength, flexibility, emotional calm, and self-expression. The games involve relaxation, trust, and cooperation. Included are over 50 illustrations and 16 completely structured lessons based on themes like the seasons, rain, snow, and animals.

Author : Giselle Shardlow,Emily Gedzyk
Publisher : CreateSpace
Page : 52 pages
File Size : 51,7 Mb
Release : 2014-04-23
Category : Health & Fitness
ISBN : 1492884014

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Hello, Bali by Giselle Shardlow,Emily Gedzyk Pdf

Energize your body and mind with this yoga island adventure book for young children! Say good day to the magical island of Bali! Join Anamika, one of the Yoga Kids, as she travels with her family to Bali, Indonesia. Surf like a surfer, dance like a Balinese dancer, and sit like a monkey. The book includes a list of Kids Yoga Poses, Map of Bali, Basic Indonesian Phrases, and a Parent-Teacher Guide with tips on creating a successful yoga experience. This yoga book for toddlers and preschoolers (ages 2 to 5) is more than a storybook, but it's also a unique experience for children.

Author : Mariam Gates
Publisher : Unknown
Page : 36 pages
File Size : 40,9 Mb
Release : 2016
Category : Hatha yoga for children
ISBN : 1622036026

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Good Morning Yoga by Mariam Gates Pdf

Yoga helps children learn how to focus, relax, and both self-monitor and self-soothe Good Morning Yoga instills these four skills and more, enabling children to jumpstart the day with energy and excitement-and meet the adventures that come with mindfulness and perspective. Good Night Yoga tells the story of the world retiring for the evening-and a new generation of readers has fallen in love with the relaxing sequences and beautiful pictures that lead them to dreamland. Good Morning Yoga weaves gentle exercises with a heartwarming narrative and wonderful illustrations to empower children to manage the energies that visit throughout the day-from the "fiery volcano" to the "mountain quiet and still. Good Morning Yoga concludes with a visualization for kids to set intentions for the day.

Author : Sonia Jones
Publisher : See-Saw Publishing
Page : 0 pages
File Size : 44,7 Mb
Release : 2016
Category : Brothers and sisters
ISBN : 1943154325

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Yoga Poga Shmoga! by Sonia Jones Pdf

"A sibling relationship is tested when Mitzi chooses to practice yoga with her friends instead of hanging out with her younger brother, Axel."--

Author : Margot Harris
Publisher : Bookbaby
Page : 32 pages
File Size : 51,5 Mb
Release : 2020-12-04
Category : Electronic
ISBN : 1098342291

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Cookie Doughga by Margot Harris Pdf

Come along with Maria and her Mama as they make cookies shaped like yoga, and then practice each pose together! In this sweet and simple rhyming story, your child will explore 10 foundational yoga poses as well as quick and effective mindfulness techniques to help in times of worry or stress. Cookie Doughga: A Book about yoga, mindfulness, and cookies! empowers children to observe their mind, and use their body as a tool for taking charge of their emotions. Whether they're jumping like a frog, soaring in an airplane, or dozing like a sleepy mouse, each page engages a child's senses, joy, and wonder. This story is great for all ages, but perfect for children ages 3-8.

Author : Inner Peace Publications
Publisher : Unknown
Page : 128 pages
File Size : 41,8 Mb
Release : 1992
Category : Electronic
ISBN : 0646106481

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The children's book of yoga by Inner Peace Publications Pdf

Author : Shakta Kaur Khalsa
Publisher : Sterling Publishing Company, Inc.
Page : 128 pages
File Size : 50,5 Mb
Release : 1998
Category : Health & Fitness
ISBN : 0915801841

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Fly Like a Butterfly by Shakta Kaur Khalsa Pdf

Yoga has never been made so accessible and so fanciful! Author Khalsa has crafted a book of yoga poses for children that is both instructional and magical. Artfully linked together with stories and songs, Fly Like A Butterfly makes yoga for children a trip through fantasy land. Beautiful photos of her young students holding simple yoga poses guide readers through the book. A must for parents and children alike.

Author : Swati Chanchani,Rajiv Chanchani
Publisher : Ubs Pub Distributors Limited
Page : 176 pages
File Size : 54,7 Mb
Release : 1995
Category : Health & Fitness
ISBN : 8186112227

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Yoga for Children by Swati Chanchani,Rajiv Chanchani Pdf

Author : Karin Eklund
Publisher : Troubador Publishing Ltd
Page : 28 pages
File Size : 44,8 Mb
Release : 2017-08-03
Category : Health & Fitness
ISBN : 9781788033398

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Kids' Yoga by Karin Eklund Pdf

Roar like a lion! Stand tall as a mountain! Sail a boat through wild waters! Kids Yoga is a beautifully illustrated children’s guide to yoga, which can be enjoyed by even the youngest of beginners. Starting with simple activities, it takes your child through a simple exercise routine. It is perfect for keeping growing bodies healthy and fit, and young minds engaged and focused. The poses included are based on the ancient art and practice of yoga, which seeks to bring mind, body and breath into harmonious alignment. Children can enjoy poses influenced by nature and animals, and have lots of fun experimenting! Kids Yoga will leave them calm, grounded and ready for anything: play, study, or just relaxing.