Choosing To Run

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Choosing to Run

Author : Des Linden
Publisher : Penguin
Page : 273 pages
File Size : 40,6 Mb
Release : 2023-04-04
Category : Biography & Autobiography
ISBN : 9780593186657

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Choosing to Run by Des Linden Pdf

Featuring both the story of an historic, unforgettable win and insight into the life of an indelible champion, Choosing to Run is a truly inspirational memoir from Boston Marathon winner and Olympian Des Linden, sharing her personal story and what motivates her to keep showing up. When Des woke up on April 16, 2018, the morning of the Boston Marathon, it was 39 degrees and raining, with high, gusty winds. The weather didn’t bother her. In fact, she thought it might be a blessing. She was far from peak form—recovering from illness and questioning her running future—and didn’t expect much of herself that day. But as she ticked off mile after mile in the brutal conditions, passing familiar landmarks on the course she knew by heart, something shifted. Opportunity unexpectedly presented itself. Des tapped into her inner strength and remembered all of the reasons she loved to race. Coming off Heartbreak Hill at Mile 22, Des took the lead and never relinquished it, becoming the 2018 Boston Marathon champion and the first American woman to win the race in thirty-three years. Her career has always been defined by tenacity and an independent spirit, stretching back to her first competitive race in San Diego, when she beat better-outfitted, more experienced kids. Des was a two-time All-American at Arizona State University, and as her collegiate years wound down, she decided she wasn’t done with the sport. Des gambled on herself and moved to Michigan to give professional running a try. As she rose through the elite ranks, she became increasingly determined to do things her way in an industry often bound by the status quo. In her first book, readers will learn the story behind that resolve: the way Des trains, the way she thinks, her relationships with other great runners of her generation, and how much she values her family and friends. They’ll read about her deep connection to the most famous marathon in the world, her two very different Olympic experiences, and how she defined new goals and set a world record at the 50-kilometer distance. Most of all, they’ll learn what makes her get up and run every day.

Choosing the Chief

Author : Roy Pierce
Publisher : University of Michigan Press
Page : 320 pages
File Size : 55,6 Mb
Release : 1998
Category : Biography & Autobiography
ISBN : 0472084747

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Choosing the Chief by Roy Pierce Pdf

A comparison of two nations--France and the United States--that enhances the understanding of each. By focusing on how presidential candidates emerge and how voters evaluate them, CHOOSING THE CHIEF demonstrates how party systems, social structures, and pivotal historical developments have converged to produce distinctive patterns of presidential politics in both countries.

What I Talk About When I Talk About Running

Author : Haruki Murakami
Publisher : Vintage Canada
Page : 194 pages
File Size : 55,6 Mb
Release : 2009-08-11
Category : Biography & Autobiography
ISBN : 9780307373083

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What I Talk About When I Talk About Running by Haruki Murakami Pdf

From the best-selling author of The Wind-Up Bird Chronicle and After Dark, a rich and revelatory memoir about writing and running, and the integral impact both have made on his life. In 1982, having sold his jazz bar to devote himself to writing, Haruki Murakami began running to keep fit. A year later, he’d completed a solo course from Athens to Marathon, and now, after dozens of such races, not to mention triathlons and a slew of critically acclaimed books, he reflects upon the influence the sport has had on his life and—even more important—on his writing. Equal parts training log, travelogue, and reminiscence, this revealing memoir covers his four-month preparation for the 2005 New York City Marathon and includes settings ranging from Tokyo’s Jingu Gaien gardens, where he once shared the course with an Olympian, to the Charles River in Boston among young women who outpace him. Through this marvellous lens of sport emerges a cornucopia of memories and insights: the eureka moment when he decided to become a writer, his greatest triumphs and disappointments, his passion for vintage LPs and the experience, after the age of fifty, of seeing his race times improve and then fall back. By turns funny and sobering, playful and philosophical, What I Talk About When I Talk About Running is both for fans of this masterful yet guardedly private writer and for the exploding population of athletes who find similar satisfaction in distance running.


Author : Wayne L. Winston,Scott Nestler,Konstantinos Pelechrinis
Publisher : Princeton University Press
Page : 608 pages
File Size : 48,9 Mb
Release : 2022-02-22
Category : Computers
ISBN : 9780691189291

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Mathletics by Wayne L. Winston,Scott Nestler,Konstantinos Pelechrinis Pdf

How to use math to improve performance and predict outcomes in professional sports Mathletics reveals the mathematical methods top coaches and managers use to evaluate players and improve team performance, and gives math enthusiasts the practical skills they need to enhance their understanding and enjoyment of their favorite sports—and maybe even gain the outside edge to winning bets. This second edition features new data, new players and teams, and new chapters on soccer, e-sports, golf, volleyball, gambling Calcuttas, analysis of camera data, Bayesian inference, ridge regression, and other statistical techniques. After reading Mathletics, you will understand why baseball teams should almost never bunt; why football overtime systems are unfair; why points, rebounds, and assists aren’t enough to determine who’s the NBA’s best player; and more.

Players Making Decisions

Author : Zack Hiwiller
Publisher : New Riders
Page : 644 pages
File Size : 40,8 Mb
Release : 2015-12-09
Category : Computers
ISBN : 9780134394640

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Players Making Decisions by Zack Hiwiller Pdf

Game designers today are expected to have an arsenal of multi-disciplinary skills at their disposal in the fields of art and design, computer programming, psychology, economics, composition, education, mythology—and the list goes on. How do you distill a vast universe down to a few salient points? Players Making Decisions brings together the wide range of topics that are most often taught in modern game design courses and focuses on the core concepts that will be useful for students for years to come. A common theme to many of these concepts is the art and craft of creating games in which players are engaged by making meaningful decisions. It is the decision to move right or left, to pass versus shoot, or to develop one’s own strategy that makes the game enjoyable to the player. As a game designer, you are never entirely certain of who your audience will be, but you can enter their world and offer a state of focus and concentration on a task that is intrinsically rewarding. This detailed and easy-to-follow guide to game design is for both digital and analog game designers alike and some of its features include: A clear introduction to the discipline of game design, how game development teams work, and the game development process Full details on prototyping and playtesting, from paper prototypes to intellectual property protection issues A detailed discussion of cognitive biases and human decision making as it pertains to games Thorough coverage of key game elements, with practical discussions of game mechanics, dynamics, and aesthetics Practical coverage of using simulation tools to decode the magic of game balance A full section on the game design business, and how to create a sustainable lifestyle within it

Run for Your Life

Author : Mark Cucuzzella, MD
Publisher : Vintage
Page : 386 pages
File Size : 55,5 Mb
Release : 2019-04-30
Category : Health & Fitness
ISBN : 9781101912386

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Run for Your Life by Mark Cucuzzella, MD Pdf

A straightforward, easy-to-follow look at the anatomy, biomechanics, and nutrition of running. Dr. Cucuzzella "aims to improve the fitness and well-being of all, from the uninitiated to beginners to veterans who still have new tricks to learn" (Amby Burfoot, Boston Marathon winner, writer at large for Runner’s World magazine, and author of The Runner’s Guide to the Meaning of Life). Despite our natural ability and our human need to run, each year more than half of all runners suffer injuries. Pain and discouragement inevitably follow. Cucuzzella's book outlines the proven, practical techniques to avoid injury and reach the goal of personal fitness and overall health. With clear drawings and black-and-white photographs, the book provides illustrated exercises designed to teach healthy running, along with simple progressions and a running schedule that shows the reader how to tailor their training regimen to their individual needs and abilities.

Choosing Our Environment, Can We Anticipate the Future?

Author : United States. Congress. Senate. Committee on Public Works. Subcommittee on Environmental Pollution
Publisher : Unknown
Page : 1258 pages
File Size : 54,5 Mb
Release : 1976
Category : Environmental policy
ISBN : STANFORD:36105021023366

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Choosing Our Environment, Can We Anticipate the Future? by United States. Congress. Senate. Committee on Public Works. Subcommittee on Environmental Pollution Pdf

Choosing Our Environment

Author : United States. Congress. Senate. Committee on Public Works. Panel on Environmental Science and Technology
Publisher : Unknown
Page : 360 pages
File Size : 41,5 Mb
Release : 1976
Category : Environmental policy
ISBN : LOC:00158852019

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Choosing Our Environment by United States. Congress. Senate. Committee on Public Works. Panel on Environmental Science and Technology Pdf

Choosing an Exchange Rate Regime

Author : International Monetary Fund
Publisher : International Monetary Fund
Page : 394 pages
File Size : 45,9 Mb
Release : 1990-09-15
Category : Business & Economics
ISBN : 1557751331

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Choosing an Exchange Rate Regime by International Monetary Fund Pdf

This collection of papers, edited by Victor Argy and Paul De Grauwe, examines issues surrounding the choice of exchange rate regime in smaller industrial countries. It contains a comprehensive summary by Jacques J. Polak.

Once a Runner

Author : John L. Parker
Publisher : Simon and Schuster
Page : 335 pages
File Size : 54,7 Mb
Release : 2009-04-07
Category : Fiction
ISBN : 9781416597919

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Once a Runner by John L. Parker Pdf

The undisputed classic of running novels and one of the most beloved sports books ever published, Once a Runner tells the story of an athlete’s dreams amid the turmoil of the 60s and the Vietnam war. Inspired by the author’s experience as a collegiate champion, the novel follows Quenton Cassidy, a competitive runner at fictional Southeastern University whose lifelong dream is to run a four-minute mile. He is less than a second away when the turmoil of the Vietnam War era intrudes into the staid recesses of his school’s athletic department. After he becomes involved in an athletes’ protest, Cassidy is suspended from his track team. Under the tutelage of his friend and mentor, Bruce Denton, a graduate student and former Olympic gold medalist, Cassidy gives up his scholarship, his girlfriend, and possibly his future to withdraw to a monastic retreat in the countryside and begin training for the race of his life against the greatest miler in history. A rare insider’s account of the incredibly intense lives of elite distance runners, Once a Runner is an inspiring, funny, and spot-on tale of one individual’s quest to become a champion.

Choosing Our Environment, Can We Anticipate the Future?: The future of growth and the environment and the quality of life and the environment

Author : United States. Congress. Senate. Committee on Public Works. Subcommittee on Environmental Pollution
Publisher : Unknown
Page : 348 pages
File Size : 52,9 Mb
Release : 1976
Category : Environmental policy
ISBN : MINN:31951D002834842

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Choosing Our Environment, Can We Anticipate the Future?: The future of growth and the environment and the quality of life and the environment by United States. Congress. Senate. Committee on Public Works. Subcommittee on Environmental Pollution Pdf

Choosing Choice

Author : David Nathan Plank,Gary Sykes
Publisher : Teachers College Press
Page : 257 pages
File Size : 49,9 Mb
Release : 2003-01-01
Category : Education
ISBN : 9780807742914

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Choosing Choice by David Nathan Plank,Gary Sykes Pdf

The first cross-national comparative study on school choice policies, this volume features prominent scholars who analyze experiences in countries around the world, England, Chile, South Africa, the Czech Republic, China, Australia, New Zealand, and Sweden. Together, they answer such important questions as: Why are policies that expand educational options being adopted in such a diverse set of countries? Why have governments in widely varying circumstances come to view school choice as an apt response to educational dilemmas? What have we learned about the impacts of these policies on existing educational systems and the quality of teaching and learning in the classroom? The analyses presented here illuminate school choice policies as a critical worldwide development in education, noting both similarities and differences across countries. This volume broadens our understanding of school choice on the world stage while exploring implications for education policy in the United States.

Choosing for Changing Selves

Author : Richard Pettigrew
Publisher : Oxford University Press, USA
Page : 268 pages
File Size : 50,5 Mb
Release : 2020-01-12
Category : Philosophy
ISBN : 9780198814962

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Choosing for Changing Selves by Richard Pettigrew Pdf

What we value, like, endorse, want, and prefer changes over the course of our lives, sometimes as a result of decisions we make--such as when we choose to become a parent or move to a new country--and sometimes as a result of forces beyond our control--such as when our political views change as we grow older. This poses a problem for any theory of how we ought to make decisions. Which values and preferences should we appeal to when we are making our decisions? Our current values? Our past ones? Our future ones? Or some amalgamation of all them? But if that, which amalgamation? In Choosing for Changing Selves, Richard Pettigrew presents a theory of rational decision making for agents who recognise that their values will change over time and whose decisions will affect those future times.

Design Theory and Methods using CAD/CAE

Author : Kuang-Hua Chang
Publisher : Academic Press
Page : 516 pages
File Size : 43,5 Mb
Release : 2014-10-11
Category : Technology & Engineering
ISBN : 9780123985163

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Design Theory and Methods using CAD/CAE by Kuang-Hua Chang Pdf

The fourth book of a four-part series, Design Theory and Methods using CAD/CAE integrates discussion of modern engineering design principles, advanced design tools, and industrial design practices throughout the design process. This is the first book to integrate discussion of computer design tools throughout the design process. Through this book series, the reader will: Understand basic design principles and all digital modern engineering design paradigms Understand CAD/CAE/CAM tools available for various design related tasks Understand how to put an integrated system together to conduct All Digital Design (ADD) product design using the paradigms and tools Understand industrial practices in employing ADD virtual engineering design and tools for product development The first book to integrate discussion of computer design tools throughout the design process Demonstrates how to define a meaningful design problem and conduct systematic design using computer-based tools that will lead to a better, improved design Fosters confidence and competency to compete in industry, especially in high-tech companies and design departments

Meb For Mortals

Author : Meb Keflezighi,Scott Douglas
Publisher : Rodale Books
Page : 208 pages
File Size : 46,5 Mb
Release : 2015-04-07
Category : Sports & Recreation
ISBN : 9781623365486

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Meb For Mortals by Meb Keflezighi,Scott Douglas Pdf

Train like Olympic marathoner and 2014 Boston Marathon winner Meb Keflezighi With his historic win at the 2014 Boston Marathon, Meb Keflezighi cemented his legacy as one of the great champions of long-distance running. Runners everywhere wanted to know how someone two weeks away from his 39th birthday, who had only the 15th best time going into the race, could defeat the best field in Boston Marathon history and become the first American man to win the race in 31 years. Meb For Mortals describes in unprecedented detail how three-time Olympian Keflezighi prepares to take on the best runners in the world. More importantly, the book shows everyday runners how to implement the training, nutritional, and mental principles that have guided him throughout his long career, which in addition to the 2014 Boston win includes an Olympic silver medal and the 2009 New York City Marathon title.