Crazybusy

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CrazyBusy

Author : Edward M. Hallowell, M.D.
Publisher : Ballantine Books
Page : 253 pages
File Size : 52,6 Mb
Release : 2007-03-27
Category : Psychology
ISBN : 9780345482440

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CrazyBusy by Edward M. Hallowell, M.D. Pdf

Look at what's happened to the usual how-are-you exchange. It used to go like this: "How are you?" "Fine." Now it often goes like this: "How are you?" "Busy." Or "Too busy." Or simply "Crazy." Without intending for it to happen or knowing how, when, or why it got started, many people now find that they live in a rush they never wanted. If you feel busier than you've ever been and wonder how this happened and how you can keep up the pace much longer, you are hardly alone. Crazy? Maybe not. Dysfunctional? Yes, indeed. We all have more to do than ever before -- and less time to do it. In this highly listenable audiobook, the foremost expert on ADD, Ned Hallowell, explores the society-wide phenomenon of culturally induced ADD. Being busy may very well keep you from doing what matters most, or it may lead you to do things you deem unwise (like getting angry, for example). Being busy is a problem for almost all of us. This audiobook is about both the opportunity and the problem -- where this peculiar life comes from and how to turn it to your advantage. Offering solutions to this difficult, complex problem that might work for you, most importantly, Crazybusy may prompt you to create solutions of your own.

CrazyBusy

Author : Edward M. Hallowell, M.D.
Publisher : Ballantine Books
Page : 256 pages
File Size : 46,9 Mb
Release : 2007-12-18
Category : Psychology
ISBN : 9780307414854

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CrazyBusy by Edward M. Hallowell, M.D. Pdf

Are you too busy? Are you always running behind? Is your calendar loaded with more than you can possibly accomplish? Is it driving you crazy? You’re not alone. CrazyBusy–the modern phenomenon of brain overload–is a national epidemic. Without intending it or understanding how it happened, we’ve plunged ourselves into a mad rush of activity, expecting our brains to keep track of more than they comfortably or effectively can. In fact, as Attention Deficit Disorder expert and bestselling author Edward M. Hallowell, M.D., argues in this groundbreaking new book, this brain overload has reached the point where our entire society is suffering from culturally induced ADD. CrazyBusy is not just a by-product of high-speed, globalized modern life–it has become its defining feature. BlackBerries, cell phones, and e-mail 24/7. Longer work days, escalating demands, and higher expectations at home. It all adds up to a state of constant frenzy that is sapping us of creativity, humanity, mental well-being, and the ability to focus on what truly matters. But as Dr. Hallowell argues, being crazybusy can also be an opportunity. Just as ADD can, if properly managed, become a source of ingenuity and inspiration, so the impulse to be busy can be turned to our advantage once we get in touch with our needs and take charge of how we really want to spend our time. Through quick exercises (perfect for busy people), focused advice on everything from lifestyle to time management, and examples chosen from his extensive clinical experience, Hallowell goes step-by-step through the process of unsnarling frantic lives. With CrazyBusy, we can teach ourselves to move from the F-state–frenzied, flailing, fearful, forgetful, furious–to the C-state–cool, calm, clear, consistent, curious, courteous. Dr. Hallowell has helped more than a million readers free themselves of the distractions and compulsions of ADD. Now in CrazyBusy, he offers the same sound, sane, and accessible guidance for anyone suffering from the harried pace of modern life. If you find yourself pulled into a million different directions, here at last is the opportunity to stop being busy, start being happy, and still get things done.

Crazy Busy

Author : Kevin DeYoung
Publisher : Crossway
Page : 130 pages
File Size : 51,5 Mb
Release : 2013-09-23
Category : Religion
ISBN : 9781433533419

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Crazy Busy by Kevin DeYoung Pdf

Winner of the 2014 Christian Book of the Year Award “I’M TOO BUSY!” We’ve all heard it. We’ve all said it. All too often, busyness gets the best of us. Just one look at our jam-packed schedules tells us how hard it can be to strike a well-reasoned balance between doing nothing and doing it all. That’s why award-winning author and pastor Kevin DeYoung addresses the busyness problem head on in his newest book, Crazy Busy — and not with the typical arsenal of time management tips, but rather with the biblical tools we need to get to the source of the issue and pull the problem out by the roots. Highly practical and super short, Crazy Busy will help you put an end to “busyness as usual.”

Crazy Busy Keto

Author : Kristie Sullivan
Publisher : Victory Belt Publishing
Page : 176 pages
File Size : 50,9 Mb
Release : 2019-11-26
Category : Cooking
ISBN : 9781628603927

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Crazy Busy Keto by Kristie Sullivan Pdf

Crazy Busy Keto makes sticking to a low-carb, ketogenic diet easier than ever by making it simple. Whether you’re juggling work, school, children, pets, travel, or all of the above, you can follow keto with the simple tips and shortcuts outlined in this book. “Crazy busy” is a phrase we use when the week seems to spin out of control—like when the school project has to be done tomorrow but necessitates a trip to the craft store, which you will do after the dental appointment and the PTA meeting on your way to pick up the dog from the vet. How are you going to fit in a meal that leaves you feeling satisfied without kicking you out of ketosis? Kristie Sullivan has done the work for you by finding great low-carb options wherever you are, in as much or as little time as you have to eat. From grab-and-go convenience store and grocery store selections to hotel breakfasts to restaurant lunches and dinners, her quick and easy tips will streamline your keto life. There are breakfast options that are faster than a drive-thru, lunch ideas that don’t require refrigeration, and shopping tips that will save you time and money. Kristie has also included special tips for traveling, storing foods on the go, and slashing minutes off the clock each day, along with easy ways to avoid food waste. Each chapter features recipes that can be made without access to a full kitchen and that use common ingredients—no special-ordering anything online. Many of the recipes are traditional favorites that can easily be cooked in a microwave, such as lasagna, spinach artichoke dip, and even cheesecake, which can be made with as few as five ingredients and tastes amazing! In addition, Kristie gives ideas of lightning-fast assembled meals that will hit the spot in a pinch. The book also includes shopping lists for stocking your pantry, fridge, and freezer so that you have what you need, when you need it. Recipes include: Good Morning Granola Salad Bar Crustless Quiche (grab pre-prepped ingredients from your fridge or shop the grocery store salad bar!) Cold Pizza Bowl Deconstructed Chicken Cordon Bleu Speedy Creamed Spinach Loaded Baked Yellow Squash Cheese Cracker Snacks Peanut Butter Fudge Life isn’t perfect, but your macros can be when you learn how to survive and thrive with Crazy Busy Keto.

Crazy Busy Guilty

Author : Lauren Sams
Publisher : Legend Press
Page : 283 pages
File Size : 42,8 Mb
Release : 2019-04-01
Category : Fiction
ISBN : 9781789550092

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Crazy Busy Guilty by Lauren Sams Pdf

‘Lauren Sams is the hilarious best friend you haven’t met yet’ Maggie Alderson There’s life Before Baby and life After Baby. Any idiot knows that. I knew that. Except I didn’t know what life After Baby would really be like... Georgie Henderson is discovering that in the twenty-first century being a Good Working Mum means answering emails at midnight while you purée vegetables, line up play dates and French lessons for your four-month-old daughter. Georgie’s ex, Jase, gets 100 per cent of the credit for 5 per cent of the work, and her best friend, Nina, is on a ‘self-discovery’ journey that involves a young bartender and a plan to become an artisanal florist. And all her mum wants is for her to find a man. Preferably the one who is the father of her child. And Georgie? She just wants a nap, which she's quickly discovering is harder to come by than nuts at a preschool. What Reviewers and Readers Say: ‘Crazy Busy Guilty is instantly relatable! Whose life isn’t crazy and busy? And guilt is an occupational hazard of being a mum’ Jessica Rowe 'I laughed at Georgie, and I laughed at myself. I laughed at all of us who somehow manage to get so much done in between childcare pickups and daytime baby naps' Women's Agenda 'The perfect read for a sleep-deprived new mum... With plenty of humour and relatable moments, it delves into society’s expectations of the modern mum' Chicklit Club 'It is highly relatable, insightful and filled with moments of humour as well as of horror. Sams has done a fantastic job of highlighting some of the issues faced by working mothers and included quite the surprise twist in the last couple of chapters' Beauty and Lace 'Hilariously funny and wickedly insightful, Crazy Busy Guilty is a fast-moving novel about the pitfalls of juggling a dream career with parenting, and the perils of modern dating... While they’re much-discussed issues, Sams’ take is fresh and funny and hits right at the heart of the the struggle, with hilarious one-liners and up-to-the-minute observations' Better Reading

Ease

Author : Eileen Chadnick
Publisher : iUniverse
Page : 149 pages
File Size : 43,9 Mb
Release : 2013-10
Category : Business & Economics
ISBN : 9781491709351

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Ease by Eileen Chadnick Pdf

"Ease can help you tame overwhelm, reclaim your spark, and boost your personal and professional well-being."--back cover.

More Sales, Less Time

Author : Jill Konrath
Publisher : Penguin
Page : 256 pages
File Size : 44,7 Mb
Release : 2016-12-06
Category : Business & Economics
ISBN : 9780698155602

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More Sales, Less Time by Jill Konrath Pdf

"I felt like time was taunting me: 'Behind again? You'll never get it all done.' I worked harder and longer hours, sacrificing my limited personal time to stay ahead of the game. Still, it wasn't sufficient. My work just kept expanding, demanding more of me. I could never seem to call it a day. In my entire career, I'd never faced a sales problem of this magnitude." Sound familiar? If so, you're probably an overwhelmed seller. Your clients expect more, with faster turnarounds. Your quota keeps going up. You need to leverage social media, keep up-to-date on your industry, figure out how to sell new products and services, and learn all the latest technologies. The demands are never-ending. You could work nonstop around the clock and still not get it all done. It's a huge problem faced by experienced sales pros, busy entrepreneurs, and sales rookies. If you don't stay on top of your time, it's tough to make your numbers, let alone blow them away. Konrath, a globally recognized sales consultant and speaker, knew she needed help, but found that advice aimed at typical workers didn't work for her—or for others who needed to sell for a living. Salespeople need their own productivity guidelines adapted to the fast-paced, always-on sales world. So Konrath experimented relentlessly to discover the best time-savers and sales hacks in order to deliver the first productivity guide specifically for sales success. In More Sales, Less Time, Konrath blends cutting-edge behavioral research with her own deep knowledge of sales to teach you how to succeed in this age of distraction. You'll discover how to: • Reclaim a minimum of one hour per day by eliminating major time sucks and changing the way you tackle e-mail and social media. • Free up time to focus on activities that have the highest impact on your sales results, such as preparing, researching, strategizing, and connecting with customers. • Optimize your sales processes to eliminate redundancies and wasted time. • Transform your mind-set to effortlessly incorporate new, more productive habits; leverage your best brainpower; and stay at the top of your sales game. Konrath helps you develop strategies specifically tailored to your life in sales, using your strengths to cut through the feeling of being overwhelmed. All salespeople have the same number of hours in a day; it's up to you to rescue your time to sell smarter.

How the Nations Rage

Author : Jonathan Leeman
Publisher : HarperChristian + ORM
Page : 264 pages
File Size : 41,9 Mb
Release : 2018-04-03
Category : Religion
ISBN : 9781400207657

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How the Nations Rage by Jonathan Leeman Pdf

How can the church move forward in unity amid such political strife and cultural contention? As Christians, we’ve felt pushed to the outskirts of national public life, yet even within our congregations we are divided about how to respond. Some want to strengthen the evangelical voting bloc. Others focus on social justice causes, and still others would abandon the public square altogether. What do we do when brothers and sisters in Christ sit next to each other in the pews but feel divided and angry? Is there a way forward? In How the Nations Rage, political theology scholar and pastor Jonathan Leeman challenges Christians from across the spectrum to hit the restart button by shifting our focus from redeeming the nation to living as a nation already redeemed rejecting the false allure of building heaven on earth while living faithfully as citizens of a heavenly kingdom letting Jesus’ teaching shape our public engagement as we love our neighbors and seek justice When we identify with Christ more than a political party or social grouping, we can return to the church’s unchanging political task: to become the salt and light Jesus calls us to be and offer the hope of his kingdom to the nations.

Crazy Busy

Author : Kerene Strochnetter
Publisher : Unknown
Page : 243 pages
File Size : 48,6 Mb
Release : 2019
Category : Mindfulness (Psychology)
ISBN : 0473494752

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Crazy Busy by Kerene Strochnetter Pdf

Crazy Busy

Author : Zena Everett
Publisher : Unknown
Page : 58 pages
File Size : 52,7 Mb
Release : 2018-03-09
Category : Business & Economics
ISBN : 1912256924

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Crazy Busy by Zena Everett Pdf

How to get more done in a day than you do now in a week: Simple ways to get your life back. This book isn't about time management; it is about what you do with the rest of your life. It will help you to stop repeating the patterns that keep you right where you are, and move you on to where you want to go.

How to Stay Sane in a Crazy World

Author : Sophia Stuart
Publisher : Hay House, Inc
Page : 131 pages
File Size : 55,8 Mb
Release : 2014-02-18
Category : Self-Help
ISBN : 9781401944803

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How to Stay Sane in a Crazy World by Sophia Stuart Pdf

When did you last go back to bed on a Sunday morning with magazines and some tea and cake? Or sink into a bubble bath by candlelight and listen to soothing music? When was your last massage or vacation? If you can’t remember the last time you took care of yourself like this, this book is for you. There was a time when Sophia Stuart needed this book, too. She lived a crazy life with no true relaxation, and soon enough she found herself in front of a surgeon who told her that she had three tumors in her throat and that she needed a five-and-a-half hour surgery—plus almost a month of medical leave to recover. And that’s when she fell apart. But the kindness of strangers helped her through it all. Her anonymous blog teamgloria.com gave her an outlet to express everything she was feeling—her fear of the pain, her anxiety about the operation, her frustration about being stuck at home, and anything else that came up. Her writing also focused on all the glorious people, places, and things that make life delicious; and slowly, it helped her realize that she wanted to live differently. On teamgloria.com, Sophia wasn’t an executive or a media specialist; she was just another person sharing her thoughts and creativity. And through this she forged deep virtual friendships with people who cheered her on and taught her how to stay sane in a crazy world. This book brings together what she learned. It’s full of practical ideas and sweet inspirations (and even a few shopping lists at the back) to guide you to a more serene place. Because sometimes the world just looks better after a stroll or reading a novel in the park or making a kindness kit for yourself or a long nap on a summer’s afternoon. So grab this book, with its gentle suggestions and peaceful images, and use it as your own little slice of tranquility.

Breaking Busy

Author : Alli Worthington
Publisher : Zondervan
Page : 224 pages
File Size : 50,6 Mb
Release : 2016-01-26
Category : Religion
ISBN : 9780310342243

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Breaking Busy by Alli Worthington Pdf

Have you ever felt like a fraud or failure as you struggle to find balance in life? Do you find yourself juggling everything in mediocrity and feeling like you're succeeding at very little? In her no-nonsense style, Alli Worthington--popular podcaster and author of The Year of Living Happy--tackles the big questions about finding happiness and one's God-given purpose. Have you ever felt like a fraud or failure as you struggle to find balance in life? Do you find yourself juggling everything in mediocrity and feeling like you're succeeding at very little? In her no-nonsense way, Alli Worthington tackles the big questions about finding happiness and one's God-given purpose. Breaking Busy marries popular secular research with solid biblical principles, instilling confidence that you, too, can move from crazy busy to confident calm. With refreshing candor, uproarious true stories, and a Christian worldview, Alli delivers truths that dismantle common happiness myths. Then she empowers you to get unstuck, to let go of the good to make way for the great, to know yourself and your Creator, and ultimately to find peace and purpose in this world of crazy. You will: Learn how to stop chasing what leaves you empty and start doing what you were created to do. Identify the common lies you believe and how to strip their power from your life. Recognize how what you say no to determines what you can say yes to. With relatable anecdotes, Alli models real-life guidance on boundaries, relationships, and self-care, humbly examining her own mistakes and walking through how she learned from her missteps and found peace in a world of busyness. If you long to find real connection with both your loved ones and your Creator, Alli Worthington deftly balances intelligent humility and heartwarming humor to help you rediscover your path.

Crazy Busy

Author : Thijs Launspach
Publisher : John Wiley & Sons
Page : 277 pages
File Size : 49,8 Mb
Release : 2022-08-22
Category : Self-Help
ISBN : 9780857089458

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Crazy Busy by Thijs Launspach Pdf

Abolish stress. Rediscover joy. Replenish your energy. In Crazy Busy acclaimed psychologist Thijs Launspach examines why we often work ourselves to the bone and what we can do to prevent this. He explains how to cope with stress and create more peace and calm in your life. He draws on the latest scientific knowledge, the methods used by experts and the stories told by those who have learned the hard way what stress can do to both body and mind. All to provide you with the answer to the question: how can you free yourself from a life of stress? A full diary and no time to think; the feeling that you are always playing catch-up and never quite hitting the mark: our lives today are almost invariably crazy busy. Being busy is one of the hallmarks of the modern era. But the pressure is taking its toll on us. The number of burnouts has risen dramatically over the past ten years. In fact, it has now reached epidemic proportions: approximately one in seven of all workers suffers badly from stress or has been forced to take a break from work because of stress-related complaints. And even if you don’t reach the actual burnout stage, stress can still make your life a lot less enjoyable. Why are our lives so hectic? Have we all become workaholics? Why are we so susceptible to FOMO (the Fear Of Missing Out)? And most importantly, what can you do to cope with the stress in your life and prevent a burnout? Do you find yourself rushing to get things finished more than once a week? Do others often offer you well-intentioned advice on ‘how to slow things down a little’. Do you ever suspect that the stress you feel prevents you from being as happy as you would like to be? Are you more addicted to your smartphone than you would care to admit? Is it the first thing you reach for when you wake up in the morning? Do you often find yourself longing to stop and take a break from it all? If your answer to one or more of these questions is ‘Yes’, then this is the book for you.

The Crazy Busy Cure

Author : Zena Everett
Publisher : Nicholas Brealey
Page : 131 pages
File Size : 52,6 Mb
Release : 2021-11-16
Category : Psychology
ISBN : 9781529367133

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The Crazy Busy Cure by Zena Everett Pdf

How we spend our time is one of the greatest indicators of how successful we will be. We achieve our goals when we ruthlessly prioritise tasks and people that are important to us. If we focus our time, energy and attention on the wrong things we will never achieve the success or happiness that we aspire to. The problem is that these wrong things, the low value, low impact tasks that distract us from our priorities, are hard to ignore. They scream out at us all day: digital distractions, other people's urgent demand for 'five minutes' that's never five minutes, the meetings that you shouldn't be in, the pointless email chains, the reports you write that don't get read. We get a dopamine hit from ticking these tasks off a list. It's got us hooked on crazy busyness. But all we are doing is scratching off a layer of fake work on top of the real, valuable work. The Crazy Busy Cure is full of intensely practical tips to save people from this addiction and instead become productive again. Jammed with practical productivity solutions to use immediately, the book introduces concepts such as being like lions and chasing antelopes not field mice; Lawn Mower Managers who clear the path not clog it; the PIMP process for prioritisation and the Head Space model for understanding where your time goes. In this lively read, executive coach and organisational psychologist Zena Everett draws from her many thousands of hours and coaching and speaking to people and organisations about productivity blockers and how to shift them. She advises how to manage other people's work as well as your own and explains how these practices apply to virtual working, including chapters on staying energised and productive when working remotely and influencing on Zoom. The chapter on neurodiversity also offers productivity hacks for people with learning and thinking differences like dyspraxia and attention deficit disorder. Read this book and regain your productivity.

The Pioneer Woman Cooks

Author : Ree Drummond
Publisher : William Morrow
Page : 398 pages
File Size : 50,5 Mb
Release : 2017
Category : Cooking, American
ISBN : 0062835548

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The Pioneer Woman Cooks by Ree Drummond Pdf

"Here are some of my favorite make-it-happen dishes, pulled from my nonstop life as a busy wife, mother of four, and lifelong lover of food! The Pioneer Woman Cooks: Come and Get It! includes more than 120 of my best solutions for tasty, wholesome meals (with minimal fuss!) for breakfast, lunch, dinner, and snacks."--Book jacket.