Discovering The Inner Mother

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Discovering the Inner Mother

Bethany Webster
Discovering the Inner Mother Book PDF

Author : Bethany Webster
Publisher : HarperCollins
Page : 304 pages
File Size : 44,9 Mb
Release : 2021-01-05
Category : Self-Help
ISBN : 9780062884466

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Discovering the Inner Mother by Bethany Webster Pdf

Sure to become a classic on female empowerment, a groundbreaking exploration of the personal, cultural, and global implications of intergenerational trauma created by patriarchy, how it is passed down from mothers to daughters, and how we can break this destructive cycle. Why do women keep themselves small and quiet? Why do they hold back professionally and personally? What fuels the uncertainty and lack of confidence so many women often feel? In this paradigm-shifting book, leading feminist thinker Bethany Webster identifies the source of women’s trauma. She calls it the Mother Wound—the systemic disenfranchisement of women by the patriarchy—and reveals how this cycle is perpetuated by wounded mothers who unconsciously pass on damaging beliefs and behaviors to their daughters. In her workshops, online courses, and talks, Webster has helped countless women re-examine their lives and their relationships with their mothers, giving them the vocabulary to voice their pain, and encouraging them to share their experiences. In this manifesto and self-help guide, she offers practical tools for identifying the manifestations of the Mother Wound in our daily life and strategies we can use to heal ourselves and prevent our daughters from enduring the same pain. In addition, she offers step-by-step advice on how to reconnect with our inner child, grieve the mother we didn’t have, stop people-pleasing, and, ultimately, transform our heartache and anger into healing and self-love. Revealing how women are affected by the Mother Wound, even if they don’t personally identify as survivors, Discovering the Inner Mother revolutionizes how we view mother-daughter relationships and gives us the inspiration and guidance we need to improve our lives and ultimately create a more equitable society for all.

The Emotionally Absent Mother, Second Edition: How to Recognize and Cope with the Invisible Effects of Childhood Emotional Neglect (Second)

Jasmin Lee Cori
The Emotionally Absent Mother Second Edition How to Recognize and Cope with the Invisible Effects of Childhood Emotional Neglect Second Book PDF

Author : Jasmin Lee Cori
Publisher : The Experiment, LLC
Page : 353 pages
File Size : 50,6 Mb
Release : 2017-04-18
Category : Family & Relationships
ISBN : 9781615193837

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The Emotionally Absent Mother, Second Edition: How to Recognize and Cope with the Invisible Effects of Childhood Emotional Neglect (Second) by Jasmin Lee Cori Pdf

The groundbreaking guide to self-healing and getting the love you missed “Years ago, I was on vacation and read The Emotionally Absent Mother. That book was one of many that woke me up. . . . I began the process of reparenting and it’s changed my life.”—Dr. Nicole LePera, New York Times–bestselling author of How to Do the Work Was your mother preoccupied, distant, or even demeaning? Have you struggled with relationships—or with your own self-worth? Often, the grown children of emotionally absent mothers can’t quite put a finger on what’s missing from their lives. The children of abusive mothers, by contrast, may recognize the abuse—but overlook its lasting, harmful effects. Psychotherapist Jasmin Lee Cori has helped thousands of men and women heal the hidden wounds left by every kind of undermothering. In this second edition of her pioneering book, with compassion for mother and child alike, she explains: Possible reasons your mother was distracted or hurtful—and what she was unable to give The lasting impact of childhood emotional neglect and abuse How to find the child inside you and fill the “mother gap” through reflections and exercises How to secure a happier future for yourself (and perhaps for your children).

The Sense of an Ending

Julian Barnes
The Sense of an Ending Book PDF

Author : Julian Barnes
Publisher : Vintage
Page : 158 pages
File Size : 41,9 Mb
Release : 2011-10-05
Category : Fiction
ISBN : 9780307957337

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The Sense of an Ending by Julian Barnes Pdf

BOOKER PRIZE WINNER • NATIONAL BESTSELLER • A novel that follows a middle-aged man as he contends with a past he never much thought about—until his closest childhood friends return with a vengeance: one of them from the grave, another maddeningly present. A novel so compelling that it begs to be read in a single setting, The Sense of an Ending has the psychological and emotional depth and sophistication of Henry James at his best, and is a stunning achievement in Julian Barnes's oeuvre. Tony Webster thought he left his past behind as he built a life for himself, and his career has provided him with a secure retirement and an amicable relationship with his ex-wife and daughter, who now has a family of her own. But when he is presented with a mysterious legacy, he is forced to revise his estimation of his own nature and place in the world.

Recovery of Your Inner Child

Lucia Capacchione
Recovery of Your Inner Child Book PDF

Author : Lucia Capacchione
Publisher : Simon and Schuster
Page : 292 pages
File Size : 42,5 Mb
Release : 1991-03-15
Category : Psychology
ISBN : 9780671701352

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Recovery of Your Inner Child by Lucia Capacchione Pdf

Recovery of Your Inner Child is the only book that shows how to have a firsthand experience with the Inner Child--actually feeling its emotions and recapturing its dominant hand. Expanding on the technique she introduced in The Power of Your Other Hand, Dr. Capacchione shares scores of hands-on activities that will help readers to re-parent their vulnerable Inner Child and heal their lives.

My Daughter, My Mother

Annie Murray
My Daughter My Mother Book PDF

Author : Annie Murray
Publisher : Pan Macmillan
Page : 342 pages
File Size : 44,8 Mb
Release : 2012-03-01
Category : Fiction
ISBN : 9781447213659

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My Daughter, My Mother by Annie Murray Pdf

In 1984 two young mothers meet at a toddler group in Birmingham. As their friendship grows, they share with each other the difficulties and secrets in their lives: Joanne, a sweet, shy girl, is increasingly afraid of her husband. The lively, promising man she married has become hostile and violent and she is too ashamed to tell anyone. When her mother, Margaret is suddenly rushed into hospital, the bewildered family find that there are things about their mother of which they had no idea. Margaret was evacuated from Birmingham as a child and has spent years avoiding the pain of her childhood - but finds that you can't run from the past forever. Sooky, kind and good-natured, has already been through one disastrous marriage and is back at home living with her parents. But being 'disgraced' is not easy. Her mother, Meena, refuses to speak to Sooky. At first her silence seems like a punishment, but Sooky gradually realizes it contains emotions which are far more complicated and that her mother may need her help. Meena has spent twenty years trying to fit in with life in Birmingham, and to deal with the conflicts within her between east and west, old ways and new. My Daughter, My Mother by bestselling saga author Annie Murray, is the story of two young women discovering the heartbreak of their mothers' lives, and of how mothers create daughters - and learn from them.

Mother Hunger

Kelly McDaniel
Mother Hunger Book PDF

Author : Kelly McDaniel
Publisher : Hay House, Inc
Page : 249 pages
File Size : 45,6 Mb
Release : 2021-07-20
Category : Self-Help
ISBN : 9781401960865

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Mother Hunger by Kelly McDaniel Pdf

An insatiable need for sex and love. Periods of overeating or starving. A pattern of unstable and painful relationships. Does this sound painfully familiar? Trauma counselor Kelly McDaniel has seen these traits over and over in clients who feel trapped in cycles of harmful behaviors-and are unable to stop. Many of us find ourselves stuck in unhealthy habits simply because we don't see a better way. With Mother Hunger, McDaniel helps women break the cycle of destructive behavior by taking a fresh look at childhood trauma and its lasting impact. In doing so, she destigmatizes the shame that comes with being under-mothered and misdiagnosed. McDaniel offers a healing path with powerful tools that include therapeutic interventions and lifestyle changes in service to healthy relationships. The constant search for mother love can be a lifelong emotional burden, but healing begins with knowing and naming what we are missing. McDaniel is the first clinician to identify Mother Hunger, which demystifies the search for love and provides the compass that each woman needs to end the struggle with achy, lonely emptiness, and come home to herself.

Into the Heart of the Feminine

Massimilla Harris,Bud Harris
Into the Heart of the Feminine Book PDF

Author : Massimilla Harris,Bud Harris
Publisher : Unknown
Page : 0 pages
File Size : 41,8 Mb
Release : 2015-03
Category : Femininity
ISBN : 0692311440

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Into the Heart of the Feminine by Massimilla Harris,Bud Harris Pdf

A Book for Women...and for Men This is a powerfully moving book that goes beyond gender roles into the soul of the archetypal feminine, exploring how it has been damaged and traumatized, and finding out how this condition affectsall of us. Written in a way that makes the material truly accessible to a wide audience, the authors' own personal and professional experiences are dynamically woven throughout the book in the form of rich and compelling stories.Massimilla and Bud Harris show how our feminine vitality can be restored by journeying into its heart and into the archetypal ruins ofthe feminine within ourselves. In these ruins, we will find the fertile ground and the archetypal motifs for healing the feminine within ourselves and our lives and renewing our capacities for strength, love and creativity.Imagine within each of us,there is a deep, powerful source for living lives of love, creativity and fulfillment...To imagine this foundation for life and the energy it produces is to imagine ourselves and our world filled with the influence of thearchetypal feminine - her passionate creativity, love and ageless knowing. Personally and culturally, this force - which lives at the heartof our lives - has been diminished and wounded until it seems to have retreated beyond the horizon, in a world filled with rationalismand an anxious search for the material "good life."

Hey Mom

Louie Anderson
Hey Mom Book PDF

Author : Louie Anderson
Publisher : Atria Books
Page : 288 pages
File Size : 41,9 Mb
Release : 2020-04-28
Category : Biography & Autobiography
ISBN : 9781501189180

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Hey Mom by Louie Anderson Pdf

With wry wit and touching humor, Louie Anderson, New York Times bestselling author and Emmy Award–winning comedian currently starring in Zach Galifianakis’s Baskets, shares his journey of turning life’s challenges into joy, as well as plenty of wisdom he’s still discovering from his late mother. “I started out writing these letters to my mom, but a few friends said I should write a book. I said ‘okay’ because next to ‘we’ll see,’ ‘okay’ is as non-committal as you can get. But somehow, I stuck with it. I hope you like it. I hope that after you read it, you’ll write or call your own mom—and dad, sister, brother, cousin, nephew. Or have lunch with them. Or breakfast. It doesn’t have to be lunch. But do it now. Don’t wait like I did.” —Louie Louie Anderson has channeled his beloved mom, Ora Zella Anderson, in his stand-up routine for decades, but she died before seeing him reach his greatest heights, culminating in his breakout TV role as Christine Baskets, the mesmerizing character she inspired. Hey Mom is Louie’s way of catching her up on the triumphs, disappointments, and continuing challenges in life. Full of heartache, but also great hope, and of course—given Louie’s inimitable comedic voice—laugh-out-loud stories and his trademark observations on life’s many absurdities, Hey Mom shows a poignant side of Louie you may not know, and proves that he is one of the most nuanced and wide-ranging comics working today.

Homecoming

John Bradshaw
Homecoming Book PDF

Author : John Bradshaw
Publisher : Bantam
Page : 306 pages
File Size : 48,5 Mb
Release : 2013-04-24
Category : Psychology
ISBN : 9780804150385

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Homecoming by John Bradshaw Pdf

Are you outwardly successful but inwardly do you feel like a big kid? Do you aspire to be a loving parent but all too often “lose it” in hurtful ways? Do you crave intimacy but sometimes wonder if it’s worth the struggle? Or are you plagued by constant vague feelings of anxiety or depression? If any of this sounds familiar, you may be experiencing the hidden but damaging effects of a painful childhood—carrying within you a “wounded inner child” that is crying out for attention and healing. In this powerful book, John Bradshaw shows how we can learn to nurture that inner child, in essence offering ourselves the good parenting we needed and longed for. Through a step-by-step process of exploring the unfinished business of each developmental stage, we can break away from destructive family rules and roles and free ourselves to live responsibly in the present. Then, says Bradshaw, the healed inner child becomes a source of vitality, enabling us to find new joy and energy in living. Homecoming includes a wealth of unique case histories and interactive techniques, including questionnaires, letter-writing to the inner child, guided meditations, and affirmations. Pioneering when introduced, these classic therapies are now being validated by new discoveries in attachment research and neuroscience. No one has ever brought them to a popular audience more effectively and inspiringly than John Bradshaw.

Emotional Fitness

Janice Berger
Emotional Fitness Book PDF

Author : Janice Berger
Publisher : Penguin
Page : 0 pages
File Size : 43,7 Mb
Release : 2005-12-06
Category : Psychology
ISBN : 9780143055570

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Emotional Fitness by Janice Berger Pdf

In this groundbreaking book, Janice Berger takes us on a fascinating voyage into the very centre of our emotional selves. She reveals how we can engage and cooperate with the natural emotional healing power we all possess in order to lead more fulfilling lives and enjoy more satisfying, vibrant relationships. Honest, illuminating and free from jargon, Emotional Fitness demystifies emotional health and demonstrates clearly how we can live our lives with personal clarity and inner freedom.

The Unknown Mother

Dielle Ciesco
The Unknown Mother Book PDF

Author : Dielle Ciesco
Publisher : John Hunt Publishing
Page : 196 pages
File Size : 42,5 Mb
Release : 2013-01-14
Category : Body, Mind & Spirit
ISBN : 9781780996325

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The Unknown Mother by Dielle Ciesco Pdf

It isn’t every day that one meets a goddess, let alone a Matrika or being that presides over the sounds of language. It is said such deities can bring us complete liberation. Will that prove true for a struggling vocalist named Wrenne when a mysterious woman appears and offers to help her find her True Voice? This beguiling and eccentric teacher guides us all on a deep and powerful journey through 10 mystical gates of sound, sharing great insights, secrets, and profound wisdom about the power of letters, words, and our very own voice to transform the world around us. This isn’t standard knowledge; this is a gift for our times, taking the reader into the very heart of sonic revelations.

Mothers Who Can't Love

Susan Forward,Donna Frazier Glynn
Mothers Who Can t Love Book PDF

Author : Susan Forward,Donna Frazier Glynn
Publisher : Harper Collins
Page : 304 pages
File Size : 47,9 Mb
Release : 2013-10-01
Category : Self-Help
ISBN : 9780062204356

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Mothers Who Can't Love by Susan Forward,Donna Frazier Glynn Pdf

With Mothers Who Can't Love: A Healing Guide for Daughters, Susan Forward, Ph.D., author of the smash #1 bestseller Toxic Parents, offers a powerful look at the devastating impact unloving mothers have on their daughters—and provides clear, effective techniques for overcoming that painful legacy. In more than 35 years as a therapist, Forward has worked with large numbers of women struggling to escape the emotional damage inflicted by the women who raised them. Subjected to years of criticism, competition, role-reversal, smothering control, emotional neglect and abuse, these women are plagued by anxiety and depression, relationship problems, lack of confidence, and difficulties with trust. They doubt their worth, and even their ability to love. Forward examines the Narcissistic Mother, the Competitive Mother, the Overly Enmeshed mother, the Control Freak, Mothers who need Mothering, and mothers who abuse or fail to protect their daughters from abuse. Filled with compelling case histories, Mothers Who Can’t Love outlines the self-help techniques Forward has developed to transform the lives of her clients, showing women how to overcome the pain of childhood and how to act in their own best interests. Warm and compassionate, Mothers Who Can’t Love offers daughters the emotional support and tools they need to heal themselves and rebuild their confidence and self-respect.

Orange World and Other Stories

Karen Russell
Orange World and Other Stories Book PDF

Author : Karen Russell
Publisher : Vintage
Page : 288 pages
File Size : 41,6 Mb
Release : 2019-05-14
Category : Fiction
ISBN : 9780525656142

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Orange World and Other Stories by Karen Russell Pdf

From the Pulitzer Finalist and universally beloved author of the New York Times best sellers Swamplandia! and Vampires in the Lemon Grove, a stunning new collection of short fiction that showcases Karen Russell’s extraordinary, irresistible gifts of language and imagination. Karen Russell’s comedic genius and mesmerizing talent for creating outlandish predicaments that uncannily mirror our inner in lives is on full display in these eight exuberant, arrestingly vivid, unforgettable stories. In“Bog Girl”, a revelatory story about first love, a young man falls in love with a two thousand year old girl that he’s extracted from a mass of peat in a Northern European bog. In “The Prospectors,” two opportunistic young women fleeing the depression strike out for new territory, and find themselves fighting for their lives. In the brilliant, hilarious title story, a new mother desperate to ensure her infant’s safety strikes a diabolical deal, agreeing to breastfeed the devil in exchange for his protection. The landscape in which these stories unfold is a feral, slippery, purgatorial space, bracketed by the void—yet within it Russell captures the exquisite beauty and tenderness of ordinary life. Orange World is a miracle of storytelling from a true modern master.

A Mother's Guide to Raising Herself

Sarah Bragg
A Mother s Guide to Raising Herself Book PDF

Author : Sarah Bragg
Publisher : Zondervan
Page : 224 pages
File Size : 42,9 Mb
Release : 2021-08-17
Category : Religion
ISBN : 9780310361350

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A Mother's Guide to Raising Herself by Sarah Bragg Pdf

For any mom who has ever felt inadequate, overwhelmed, or guilty in trying to balance it all, popular podcaster Sarah Bragg offers brilliant clarity and respite in this friendly manual for becoming your most authentic self, instead of just surviving motherhood. Nothing will make you grow up faster than trying to raise a kid. This is what popular podcast host and mom Sarah Bragg explores so beautifully as she encourages and equips moms who are discovering all the ways they still need to grow. It's easy to lose our sense of self in the all-consuming process of raising our children, but Sarah reminds us that the best gift we can bring to our kids is our true, authentic selves. Through vulnerable and relatable stories, no-nonsense wisdom, and a compassionate perspective for all the joys and challenges of motherhood, Sarah provides shame-free practical help to surviving right where you are in life, in relationships, in work, and in faith. This guidebook to health and sanity for the wilderness of parenting will help you: Give yourself permission and find the courage to show up as yourself Wrestle with how purpose, work, and calling fit together Notice and celebrate the good that's happening right around you Remember your worth is not in your kids or your role as a parent but in something far more lasting Find solidarity, understanding, and helpful encouragement to embrace all that motherhood is and remember who you truly are. Because you matter, and raising great kids starts with raising yourself well.

My Dead Parents

Anya Yurchyshyn
My Dead Parents Book PDF

Author : Anya Yurchyshyn
Publisher : Crown
Page : 352 pages
File Size : 53,6 Mb
Release : 2018-03-27
Category : Biography & Autobiography
ISBN : 9780553447040

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My Dead Parents by Anya Yurchyshyn Pdf

Named one of Esquire's "Best Nonfiction Books of 2018" "Sharp and searching...a potent look at the fraught, painful, and complicated relationship between parents and children, and the mysteries — revelatory, difficult — that can and cannot be solved." — Boston Globe Anya Yurchyshyn grew up in a narrow townhouse in Boston, every corner filled with the souvenirs of her parents’ adventurous international travels. On their trips to Egypt, Italy, and Saudi Arabia, her mother, Anita, and her father, George, lived an entirely separate life from the one they led as the parents of Anya and her sister – one that Anya never saw. The parents she knew were a brittle, manipulative alcoholic and a short-tempered disciplinarian: people she imagined had never been in love. When she was sixteen, Anya’s father was killed in a car accident in Ukraine. At thirty-two, she became an orphan when her mother drank herself to death. As she was cleaning out her childhood home, she suddenly discovered a trove of old letters, photographs, and journals hidden in the debris of her mother’s life. These lost documents told a very different story than the one she’d believed to be true – of a forbidden romance; of a loving marriage, and the loss of a child. With these revelations in hand, Anya undertook an investigation, interviewing relatives and family friends, traveling to Wales and Ukraine, and delving deeply into her own difficult history in search of the truth, even uncovering the real circumstances of her father’s death – not an accident, perhaps, but something more sinister. In this inspiring and unflinchingly honest debut memoir, Anya interrogates her memories of her family and examines what it means to be our parents’ children. What do we inherit, and what can we choose to leave behind? How do we escape the ghosts of someone else’s past? And can we learn to love our parents not as our parents, but simply as people? Universal and personal; heartbreaking and redemptive, My Dead Parents helps us to see why sometimes those who love us best hurt us most.