Doctor Yourself

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Doctor Yourself

Author : Andrew W. Saul
Publisher : Basic Health Publications, Inc.
Page : 262 pages
File Size : 55,6 Mb
Release : 2003
Category : Health & Fitness
ISBN : 1591200334

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Doctor Yourself by Andrew W. Saul Pdf

Don’t bother looking in the history books for what has killed the most Americans. Look instead at your dinner table. We eat too much of the wrong foods and not enough of the right foods. Scientific research continually indicates nationwide vitamin and mineral deficiencies in our country, and we spend over a trillion dollars each year on disease care. Is it any surprise that doctors consistently place among the very highest incomes?Andrew Saul has seen enough of this situation, and in Doctor Yourself, he gives you the power you need to change it. Citing numerous scientific evidence, as well as case studies from his decades of practice, Dr. Saul explodes the myth that an army of medical specialists and pharmaceutical drugs are necessary to maintain our health. The human body evolved to live well and fight off disease on a supply of only a dozen or so essential nutrients. Unfortunately, modern meat-laden, high-sugar diets provide catastrophically inadequate levels of those nutrients. Using the guidelines and protocols for diet and vitamin megadosing laid out in Doctor Yourself, you can not only prevent disease from getting a foothold in the first place, but also literally cure yourself of illnesses already in progress without resorting to drugs or surgery.One of the most comprehensive guides to nutritional therapy ever published, Doctor Yourself provides proven methods for combating almost every possible health condition-from asthma and Alzheimer’s disease to cancer, depression, heart disease, and more-all presented in Dr. Saul’s unforgettable style. Whether he’s delivering commonsense tips on subjects such as weight loss and longevity or praising the healthy glow of a carotene tan, Dr. Saul takes the starch out of healthcare and makes taking charge of your family’s health an experience both valuable and fun.

Vitamin C

Author : Steve Hickey,Andrew W. Saul
Publisher : Basic Health Publications, Inc.
Page : 212 pages
File Size : 42,9 Mb
Release : 2015-10-23
Category : Orthomolecular therapy
ISBN : 159120223X

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Vitamin C by Steve Hickey,Andrew W. Saul Pdf

Health.

The Vitamin Cure for Children's Health Problems

Author : Ralph K. Campbell,Andrew W Saul
Publisher : Turner Publishing Company
Page : 321 pages
File Size : 50,5 Mb
Release : 2011-12-01
Category : Health & Fitness
ISBN : 9781591203407

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The Vitamin Cure for Children's Health Problems by Ralph K. Campbell,Andrew W Saul Pdf

This text introduces readers to the concept of orthomolecular medicine to take control of their family's health. It covers the pros and cons of antibiotics and vaccinations and looks at natural ways to boost immune function. It includes information on healthy eating and ways to protect children from a toxic environment.

Don't Ask Your Doctor

Author : Wolfgang H. Moll
Publisher : Strategic Book Publishing
Page : 198 pages
File Size : 41,8 Mb
Release : 2013-01
Category : Health & Fitness
ISBN : 9781622120208

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Don't Ask Your Doctor by Wolfgang H. Moll Pdf

Don't Ask Your Doctor is a revolutionary and controversial book, written to wake up the American people about the tremendous downturn in general health over the last 25 years. Wolfgang H. Moll is not a physician and has no medical training; however, he approaches health from the patient's point of view. He criticizes the American addiction to unnecessary doctor and hospital visits, and is also critical of the extreme influence of drug manufacturers pushing prescription drugs. He made it to age 75 without doctors, prescription drugs or other medicines, without hospital visits or bypass surgeries, and without a wheelchair, chemotherapy or radiation tests. Shortly after the author had a heart attack at age 27, he began investigating profoundly the subject of health. He established his personal well-being as his priority in life, and told the whole world, I did it my way This book is enlightening because: * The USA has the highest rate of extreme obesity in the world - about one third of the population. * The USA has the highest rate of diabetes in the world. * The USA spends $2.3 trillion per year on health care, by far the highest budget on earth.* The USA has more heart surgeries than any other country. * The USA has less than 5 percent of the world's population, but consumes half of all prescription drugs. Born in Germany, Wolfgang H. Moll now lives in South Florida. He is presently working on the translation of his book to Spanish (No Consulte a Su Medico) and to German (Frag Nicht Deinen Arzt). For more information visit http: //www.dontaskyourdoctor.net. Publisher's website: http: //sbpra.com/WolfgangHMo

Orthomolecular Medicine for Everyone

Author : Abram Hoffer,Andrew W. Saul
Publisher : Basic Health Publications, Inc.
Page : 388 pages
File Size : 49,8 Mb
Release : 2008
Category : Nutrition
ISBN : 1591202264

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Orthomolecular Medicine for Everyone by Abram Hoffer,Andrew W. Saul Pdf

The basics of Orthomolecular Medicine explained, demonstrating that megavitaim therapy works. Presents 5 simply rules for healthy eating, how to take vitamins, minerals and other nutrients in optimum doses and covers therapy for arthritis, cancer, behavioral problems, autoimmune diseases, cardiovascular disease and more.

Self-Compassion

Author : Dr. Kristin Neff
Publisher : Harper Collins
Page : 411 pages
File Size : 43,6 Mb
Release : 2011-04-19
Category : Self-Help
ISBN : 9780062079176

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Self-Compassion by Dr. Kristin Neff Pdf

Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life. More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patients—and Dr. Neff’s extraordinary book offers exercises and action plans for dealing with every emotionally debilitating struggle, be it parenting, weight loss, or any of the numerous trials of everyday living.

Mind Over Medicine

Author : Lissa Rankin
Publisher : Hay House
Page : 290 pages
File Size : 45,5 Mb
Release : 2014
Category : Health & Fitness
ISBN : 9781401939991

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Mind Over Medicine by Lissa Rankin Pdf

Presents evidence from medical journals that beliefs, thoughts, and feelings can cure the body and shows readers how to apply this knowledge in their own lives. -- provided by publisher.

The Vitamin Cure for Women's Health Problems

Author : Helen Saul Case
Publisher : Turner Publishing Company
Page : 278 pages
File Size : 46,7 Mb
Release : 2012-06-15
Category : Health & Fitness
ISBN : 9781591203292

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The Vitamin Cure for Women's Health Problems by Helen Saul Case Pdf

This is a book you will want to keep close by. It is a comforting reference resource for natural, drug-free alternatives to know about and consider for healthy everyday supplementation or when traditional medicine is not finding answers.

Think and Eat Yourself Smart

Author : Dr. Caroline Leaf
Publisher : Baker Books
Page : 352 pages
File Size : 54,9 Mb
Release : 2016-03-29
Category : Religion
ISBN : 9781493401529

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Think and Eat Yourself Smart by Dr. Caroline Leaf Pdf

Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content. In this revolutionary book, Dr. Caroline Leaf packs an incredible amount of information that will change readers' eating and thinking habits for the better. Rather than getting caught up in whether we should go raw or vegan, gluten-free or paleo, Leaf shows readers that every individual is unique, has unique nutritional needs, and has the power to impact their own health through the right thinking. There's no one perfect solution. Rather, she shows us how to change the way we think about food and put ourselves on the path towards health. Anyone who is tired of traditional diet plans that don't work, who struggles with emotional eating, or who simply isn't satisfied with their level of health will find in this book the key to discovering how they can begin developing a healthier body, brain, and spirit.

Eat to Beat Disease

Author : William W Li
Publisher : Balance
Page : 371 pages
File Size : 53,6 Mb
Release : 2019-03-19
Category : Health & Fitness
ISBN : 9781538714638

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Eat to Beat Disease by William W Li Pdf

Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases. Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and dosages for using food to transform your resilience and health in Eat to Beat Disease. We have radically underestimated our body's power to transform and restore our health. Pioneering physician scientist, Dr. William Li, empowers readers by showing them the evidence behind over 200 health-boosting foods that can starve cancer, reduce your risk of dementia, and beat dozens of avoidable diseases. Eat to Beat Disease isn't about what foods to avoid, but rather is a life-changing guide to the hundreds of healing foods to add to your meals that support the body's defense systems, including: Plums Cinnamon Jasmine tea Red wine and beer Black Beans San Marzano tomatoes Olive oil Pacific oysters Cheeses like Jarlsberg, Camembert and cheddar Sourdough bread The book's plan shows you how to integrate the foods you already love into any diet or health plan to activate your body's health defense systems-Angiogenesis, Regeneration, Microbiome, DNA Protection, and Immunity-to fight cancer, diabetes, cardiovascular, neurodegenerative autoimmune diseases, and other debilitating conditions. Both informative and practical, Eat to Beat Disease explains the science of healing and prevention, the strategies for using food to actively transform health, and points the science of wellbeing and disease prevention in an exhilarating new direction.

Vegetable Juicing for Everyone

Author : Andrew W. Saul, Ph.D.,Helen Saul Case
Publisher : Turner Publishing Company
Page : 236 pages
File Size : 46,9 Mb
Release : 2013-02-15
Category : Health & Fitness
ISBN : 9781591203414

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Vegetable Juicing for Everyone by Andrew W. Saul, Ph.D.,Helen Saul Case Pdf

Why juice? You cannot buy freshly prepared vegetable juice in any store at any price - unless they literally juice the vegetables right in front of your eyes and you drink it down before they make you pay for it. Any juice in a carton, can or bottle has been heat treated and was certainly packaged at least a few days, if not weeks, months or even years ago. This applies to frozen juice, too. So you need to make your own. This book tells you how, and more especially, exactly why you want to juice.

How to Live Longer and Feel Better

Author : Linus Pauling
Publisher : Unknown
Page : 0 pages
File Size : 45,9 Mb
Release : 2006
Category : Health & Fitness
ISBN : 0870710966

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How to Live Longer and Feel Better by Linus Pauling Pdf

"Pauling's simple, inexpensive plan suggests avoiding sugar, stress, and smoking, working in a job that you like, and being happy with your family. To avoid serious illness and enjoy a longer life, he recommends taking vitamins for optimum health and as insurance against disease."--P. [4] of cover.