Facing Mighty Fears About Throwing Up

Author : Dawn Huebner
Publisher : Jessica Kingsley Publishers
Page : 81 pages
File Size : 41,5 Mb
Release : 2022-06-13
Category : Juvenile Nonfiction
ISBN : 9781787759268

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Facing Mighty Fears About Throwing Up by Dawn Huebner Pdf

No one like to throw up, but emetophobia is different, turning disgust into dread. Facing Mighty Fears About Throwing Up presents techniques to help shrink this common fear. Fun Facts about vomit engage children, while a Note to Parents and Caregivers and supplemental Resource section make this the perfect guide for parents and mental health professionals. This book is part of the Dr. Dawn's Mini Books About Mighty Fears series, designed to help children ages 6-10 tackle their fears and live happier lives.

Author : Dawn Huebner
Publisher : Jessica Kingsley Publishers
Page : 79 pages
File Size : 52,6 Mb
Release : 2022-04-21
Category : Juvenile Nonfiction
ISBN : 9781787759510

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Facing Mighty Fears About Trying New Things by Dawn Huebner Pdf

First time jitters are normal, but when they turn into tears and outright refusal, the world shrinks in problematic ways. Facing Mighty Fears About Trying New Things teaches children to manage uncertainty about new experiences. Fun Facts engage children while a Note to Parents and Caregivers and a supplemental Resource section make this the perfect guide for parents and mental health professionals. This book is part of the Dr. Dawn's Mini Books About Mighty Fears series, designed to help children ages 6-10 tackle their fears and live happier lives.

Author : Alexandra Keyes,David Veale
Publisher : Jessica Kingsley Publishers
Page : 194 pages
File Size : 41,5 Mb
Release : 2021-09-21
Category : Self-Help
ISBN : 9781787753327

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Free Yourself from Emetophobia by Alexandra Keyes,David Veale Pdf

Emetophobia can have a huge impact on daily life, from avoiding certain foods and alcohol to worrying about travel, pregnancy, hygiene and caring for loved ones when they are ill. This self-help guide will help you to better understand emetophobia and give you the tools to overcome it. Using proven cognitive behavioural therapy (CBT) including exposure and response prevention (ERP) techniques, this book will support you to: · Understand what emetophobia is and what keeps it going · Identify your problems and goals · Set out a step-by-step plan to challenge and defeat your emetophobia · Overcome common challenges and setbacks. The book also includes guidance on medical treatment and advice for friends, partners and family of adults and young people with emetophobia.

Author : Dawn Huebner
Publisher : Unknown
Page : 64 pages
File Size : 48,7 Mb
Release : 2022
Category : Animal phobias
ISBN : 1787759466

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Facing Mighty Fears about Animals by Dawn Huebner Pdf

Filled with practical tips and fun facts, this book eases over-size fears about animals, helping 6-10-year-olds live happier lives. Supplemental guidance for parents and caretakers ensures maximum effectiveness.

Author : Nancy Carlson
Publisher : Carolrhoda Books ®
Page : 32 pages
File Size : 49,8 Mb
Release : 2014-10-01
Category : Juvenile Fiction
ISBN : 9781467772662

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Sometimes You Barf by Nancy Carlson Pdf

Everybody barfs. Dogs, cats, chickens, alligators, and even you. It happens to everyone, and sometimes it even happens . . . at school. With her characteristic humor and compassion, Nancy Carlson helps young readers through what is often a scary and embarrassing rite of passage. Sometimes you barf. But it's OK. You get better!

Author : Dawn Huebner
Publisher : Jessica Kingsley Publishers
Page : 82 pages
File Size : 43,9 Mb
Release : 2023-07-21
Category : Juvenile Nonfiction
ISBN : 9781839974670

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Facing Mighty Fears About Making Mistakes by Dawn Huebner Pdf

Many children avoid taking on challenges, melting down when the going gets tough. But doing things you aren't very good at is one of the best ways to keep your brain healthy and strong. That means it's okay to mess up, and fumble, and fail. In fact, you should do these things. Mistakes are exactly what your brain needs to grow. Facing Mighty Fears About Making Mistakes helps 6-10-year-olds get more comfortable with imperfection. Fun Facts about famous mistakes engage children, while a Note to Parents and Caregivers and supplemental Resource Section make this the perfect guide for parents and mental health professionals. This book is part of the Dr. Dawn's Mini Books About Mighty Fears series designed to help children ages 6-10 tackle their fears and live happier lives.

Author : Dawn Huebner
Publisher : Jessica Kingsley Publishers
Page : 82 pages
File Size : 53,5 Mb
Release : 2024-04-18
Category : Juvenile Nonfiction
ISBN : 9781839974656

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Facing Mighty Fears About Being Apart From Parents by Dawn Huebner Pdf

Many children worry about doing things on their own, with fears escalating to the point of not being able to leave their parents' side. But staying with a parent isn't always possible, and doing things independently is an important part of growing up. Facing Mighty Fears About Being Apart From Parents teaches 3 steps to manage oversize fears. Fun Facts about separation in the animal kingdom keep children engaged, while a Note to Parents and Caregivers and Supplemental Resource section make this the perfect guide for parents and mental health professionals. This book is part of the Dr. Dawn's Mini Books About Mighty Fears series, designed to help children ages 6-10 tackle their fears and live happier lives.

Author : Dawn Huebner
Publisher : Jessica Kingsley Publishers
Page : 112 pages
File Size : 44,6 Mb
Release : 2017-10-19
Category : Young Adult Nonfiction
ISBN : 9781784507022

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Outsmarting Worry by Dawn Huebner Pdf

Worry has a way of growing, shifting from not-a-big-deal to a VERY BIG DEAL in the blink of an eye. This big-deal Worry is tricky, luring children into behaviours that keep the anxiety cycle going. Children often find it hard to fight back against Worry, but not anymore. Outsmarting Worry teaches 9-13 year olds and the adults who care about them a specific set of skills that makes it easier to face - and overcome - worries and fears. Smart, practical, proven techniques are presented in language immediately accessible to children with an emphasis on shifting from knowing to doing, from worried to happy and free.

Author : Dara Lovitz,David Yusko, Psy.D.
Publisher : McFarland
Page : 201 pages
File Size : 55,8 Mb
Release : 2021-02-19
Category : Health & Fitness
ISBN : 9781476685090

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Gag Reflections by Dara Lovitz,David Yusko, Psy.D. Pdf

Emetophobia--the disproportionate fear of vomiting or being in the presence of someone vomiting--affects millions of people yet is seldom discussed. Part-memoir, part clinical history, Dara Lovitz provides a brutally honest account of her life as an emetophobe. Written with her therapist, Dr. David Yusko, her story unravels the mystery of emetophobia. Lovitz spent years trying traditional talk therapy and self-help books--nothing seemed to reduce her anxiety. In desperation, she tried the radical exposure therapy. With a therapist's guidance, she exposed herself to the thing she had avoided all her life. Within weeks she showed improvement and within months she had overcome emetophobia. The history of exposure therapy for treating emetophobes is covered.

Author : Dawn Huebner
Publisher : Jessica Kingsley Publishers
Page : 82 pages
File Size : 50,7 Mb
Release : 2023-03-21
Category : Juvenile Nonfiction
ISBN : 9781839974632

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Facing Mighty Fears About Baddies and Villains by Dawn Huebner Pdf

Many children are afraid of baddies and villains who do, in fact, do hurtful things. But sometimes fear far outstrips danger, and even children who are safe feel apprehensive all the time. Facing Mighty Fears About Baddies and Villains teaches 3 steps to help manage ongoing fears. Fun Facts engage children, while a Note to Parents and Caregivers and supplemental Resource section make this the perfect guide for parents and mental health professionals. This book is part of the Dr. Dawn's Mini Books About Mighty Fears series, designed to help children ages 6-10 tackle their fears and live happier lives.

Author : Dawn Huebner
Publisher : Jessica Kingsley Publishers
Page : 82 pages
File Size : 45,5 Mb
Release : 2022-04-21
Category : Juvenile Nonfiction
ISBN : 9781787759275

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Facing Mighty Fears About Health by Dawn Huebner Pdf

Thinking about our body's functions can be scary, especially when it morphs into Health Anxiety that gets in the way of everyday life. Facing Mighty Fears About Health teaches 4 steps to manage 'false alarm' fears. Fun Facts about the body engage children, while a Note to Parents and Caregivers and supplemental Resource section make this the perfect guide for parents and mental health professionals. This book is part of the Dr. Dawn's Mini Books About Mighty Fears series, designed to help children ages 6-10 tackle their fears and live happier lives.

Author : Dawn Huebner
Publisher : Jessica Kingsley Publishers
Page : 98 pages
File Size : 50,9 Mb
Release : 2022-04-21
Category : Juvenile Nonfiction
ISBN : 9781787759473

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Facing Mighty Fears About Animals by Dawn Huebner Pdf

Fear of animals that slither, bite, and sting can get in the way of going places and doing things. Facing Might Fears About Animals teaches children techniques to shrink over-size fears. Fun Facts about bees, dogs, spiders, and snakes engage children, while a Note to Parents and Caregivers and supplemental Resource section make this the perfect guide for parents and mental health professionals. This book is part of the Dr. Dawn's Mini Books About Mighty Fears series, designed to help children ages 6-10 tackle their fears and live happier lives.

Author : Dawn Huebner
Publisher : American Psychological Association
Page : 42 pages
File Size : 42,7 Mb
Release : 2021-07-15
Category : Juvenile Nonfiction
ISBN : 9781433838590

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What to Do When You Worry Too Much by Dawn Huebner Pdf

What to Do When You Worry Too Much guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. Lively metaphors and humorous illustrations make the concepts and strategies easy to understand, while clear how-to steps and prompts to draw and write help children to master new skills related to reducing anxiety. This interactive self-help book is the complete resource for educating, motivating, and empowering kids to overcoming their overgrown worries. Engaging, encouraging, and easy to follow, this book educates, motivates, and empowers children to work towards change. Includes a note to parents by psychologist and author Dawn Huebner, PhD.

Author : Samantha Watkins
Publisher : Unknown
Page : 108 pages
File Size : 51,9 Mb
Release : 2018
Category : Emetophobia
ISBN : 1788083172

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Scared to be Sick by Samantha Watkins Pdf

Author : Ken Goodman
Publisher : Unknown
Page : 128 pages
File Size : 41,7 Mb
Release : 2020-10-12
Category : Electronic
ISBN : 1735889105

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The Emetophobia Manual by Ken Goodman Pdf

Emetophobia is one of the least known and most debilitating phobias. Ken Goodman has created an easy to follow, step-by-step program to help emetophobe and panic attacks sufferers transform their lives. Unfortunately, people don't make real change by learning new information. They change by living new experiences. The Emetophobia Manual lays out an experiential program that includes dozens of transformative exercises as well as QR codes enabling readers to watch videos on their smart phone. The tools and strategies in this program are based on Cognitive Behavioral Therapy, which has been validated by research as the most effective treatment for anxiety. With eye-opening metaphors, powerful tools, and lighthearted humor, Goodman gets readers onto their feet and motivates them to take steps towards freedom. Otherwise, it's like reading a cookbook in bed. In the end, you have nothing to show for it.