Fearless Golf

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Fearless Golf

Dr. Gio Valiante
Fearless Golf Book PDF

Author : Dr. Gio Valiante
Publisher : Doubleday
Page : 290 pages
File Size : 41,5 Mb
Release : 2005-05-03
Category : Sports & Recreation
ISBN : 9780385515863

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Fearless Golf by Dr. Gio Valiante Pdf

A detailed plan for conquering the FEAR that sabotages swings and ruins psyches, from the pioneering psychologist whose techniques have benefited Davis Love III, Justin Leonard, and numerous other world-class golfers. As Jack Nicklaus once observed, fear is the golfer’s greatest enemy, inspiring Tiger Woods to "refuse" to give in to this debilitating emotion. It can turn professionals into jelly and dominate the games of most amateurs. It alters swing paths, causes “tap-in” putts to go awry, and transforms a golfer from a brilliant shot-maker on the practice range into an incompetent hack on the course. Most golfers understand this, but do not have the tools to overcome it. That’s where Dr. Gio Valiante comes in. A pioneering sports psychologist, Valiante has studied the sources of an athlete’s fear, investigated the physiological and neurological impact of fear on performance, and, most important of all, developed a groundbreaking program for conquering it. With Valiante's help and by applying Fearless Golf, Justin Leonard went from three consecutive missed cuts to three consecutive top tens, and Chad Campbell recently moved from 98th in the world to 7th. Davis Love III went from zero wins in 2002 to four wins in 2003, and Chris DiMarco made the 2004 Ryder Cup Team. Emphasizing the need to replace a fixation-on-results with a commitment to mastery of one’s body and one's mind, Valiante’s approach will not only help golfers reach their true potential, it will make playing every round fun again. Through concrete confidence and mastery drills, he presents specific ways readers can break free of fear’s grasp and perform at their best—even under the most extreme pressure. With detailed quotes and anecdotes given exclusively to Dr. Valiante from the best players in the game—including Jack Nicklaus, Ernie Els, and other tour professionals, Fearless Golf is the ultimate guide to the mental game, the hottest topic in golf today.

Fearless Golf

Dr. Gio Valiante
Fearless Golf Book PDF

Author : Dr. Gio Valiante
Publisher : Random House
Page : 290 pages
File Size : 43,9 Mb
Release : 2013-07-11
Category : Sports & Recreation
ISBN : 9781473501102

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Fearless Golf by Dr. Gio Valiante Pdf

As Jack Nicklaus once observed, fear is the golfer’s greatest enemy. It can turn you from a brilliant shot-maker on the practice range into an incompetent hack on the course. Most golfers understand this, but do not have the tools to overcome it. That’s where pioneering sports psychologist Dr Gio Valiante comes in. Having studied the sources of an athlete’s fear and its physiological and neurological impact on performance, he has developed a groundbreaking programme for conquering it. Emphasising the need to replace a fixation-on-results with a commitment to mastery of one’s body and one's mind, Valiante’s approach will help golfers reach their true potential. Through concrete confidence and mastery drills, he presents specific ways to break free of fear’s grasp and perform at your best – even under the most extreme pressure. Fearless Golf is the ultimate guide to the mental game.

Fearless Golf

Gio Valiante
Fearless Golf Book PDF

Author : Gio Valiante
Publisher : Random House
Page : 290 pages
File Size : 54,8 Mb
Release : 2013
Category : Golf
ISBN : 9780091957476

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Fearless Golf by Gio Valiante Pdf

As Jack Nicklaus once observed, fear is the golfer's greatest enemy. It can turn you from a brilliant shot-maker on the practice range into an incompetent hack on the course. Having studied the sources of an athlete's fear and its physiological and neurological impact on performance, Gio Valiante has developed a groundbreaking programme for conquering it. Emphasising the need to replace a fixation-on-results with a commitment to mastery of one's body and one's mind, Valiante's approach will help golfers reach their true potential.

Golf Flow

Gio Valiante
Golf Flow Book PDF

Author : Gio Valiante
Publisher : Human Kinetics
Page : 242 pages
File Size : 55,5 Mb
Release : 2013-04-01
Category : Sports & Recreation
ISBN : 9781492581925

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Golf Flow by Gio Valiante Pdf

Because of the level of precision required for excellence, combined with its sensitivity to a golfers’ psychological state, golf is the most mental of all games. Thus a strong mental game is like having an extra club in your bag, as clear thinking translates directly to your scorecard. The principles in Golf Flow have enabled Dr. Gio Valiante, the PGA Tour’s most prolific performance consultant, to coach his players to over 50 professional wins in the past decade. Golf Flow will help you harness your mind and focus your thoughts so you can enter the elusive zone – known in psychological circles as a flow state – in which time slows down, awareness increases, focus intensifies, and golf becomes effortless. PGA Tour champions Matt Kuchar, Justin Rose, Camilo Villegas, Vijay Singh and many other pros, as well as amateur golfers around the world, have benefitted from developing their Golf Flow tools with the help of Dr. Valiante. Actual accounts of conquering mental obstacles by adopting a confident and clear mind-set can be found throughout the book.

Zen Golf

Joseph Parent
Zen Golf Book PDF

Author : Joseph Parent
Publisher : Doubleday
Page : 226 pages
File Size : 55,6 Mb
Release : 2002-06-18
Category : Sports & Recreation
ISBN : 9780385507158

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Zen Golf by Joseph Parent Pdf

A highly original and groundbreaking book from a noted PGA coach and Buddhist instructor • “The lessons in Zen Golf make the mental game seem so simple. Dr. Parent has given me very effective methods for working with thoughts and emotions, and for taking the negatives out of the picture.” —Vijay Singh, Masters and PGA Champion By combining classic insights and stories from Zen tradition, Zen Golf helps eliminate the mental distractions that routinely cause poor shots and loss of concentration, allowing golfers to feel in “the zone” that professionals have learned to master. The best players know that golf is a game of confidence, and most important, concentration–the ability to focus and block out distraction. The goal of achieving clear thought is also at the heart of Buddhist teachings. PGA coach and Buddhist instructor Dr. Joseph Parent draws on this natural connection and teaches golfers how to clear their minds, achieve ultimate focus, and play in the moment for each shot. Zen Golf presents a simple system for building “mental game mastery.” Dr Parent’s unique PAR Approach (focusing on Preparation, Action, and Response to Results) guides golfers with specific techniques for each aspect of their games. In chapters such as “How to Get From the Practice Tee to the First Tee”, “You Produce What You Fear”, and “How to Enjoy a Bad Round of Golf”, the author shares a personal teaching regimen that has helped improve the games of professionals and amateurs alike. Clear, concise, and enlightening, Zen Golf shows golfers how to prepare for, execute, and equally important, respond the results of any golf shot. A different approach to golf instruction, this book shapes ancient philosophies into new teachings.

The Fearless

Emma Pass
The Fearless Book PDF

Author : Emma Pass
Publisher : Delacorte Press
Page : 368 pages
File Size : 52,8 Mb
Release : 2015-04-14
Category : Young Adult Fiction
ISBN : 9780385390149

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The Fearless by Emma Pass Pdf

For fans of The Hunger Games, Matched, Divergent, and The Fifth Wave, this fast-paced futuristic thriller tells the story of seventeen-year-old Cass and her fight to protect her younger brother from an unimaginably terrifying enemy. The Deadliest Enemy feels no fear. Cass has the invasion seared in her memory—the night the Fearless injected everyone in their path with the same serum that stripped them of their humanity. Seven years later, she is living on Hope Island in a community of survivors. But when the island’s security is breeched and her brother, Jori, is taken by the Fearless, Cass will risk everything to get him back. “A super super creepy, action-packed adventure that’ll have you hooked from page one.”—Kate Ormand, author of Dark Days “I could read it over and over and over again.”—TheGuardian.com “A fun and fast read that will appeal to lovers of zombie invasions as well as books that feature strong females in a dystopian setting.”—SLJ “Enjoyable shocks and thrills, and the characters are excellent . . . a masterful piece of writing.”—hierath.wordpress.com “Awesome from start to finish. . . . Exhilarating, terrifying and nail-biting.”—adreamofbooks.blogspot.com “A magnificent YA apocalypse.”—betterbooksandthings.tumblr.com

Fearless Feeding

Jill Castle,Maryann Jacobsen
Fearless Feeding Book PDF

Author : Jill Castle,Maryann Jacobsen
Publisher : John Wiley & Sons
Page : 322 pages
File Size : 55,5 Mb
Release : 2013-04-12
Category : Family & Relationships
ISBN : 9781118421550

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Fearless Feeding by Jill Castle,Maryann Jacobsen Pdf

An essential guide to understanding and improving any child's eating habits This comprehensive nutrition guide gives parents the tools for encouraging kids of any age on the path to healthy eating. Pediatric nutrition experts Castle and Jacobsen simplify nutrition information, describe how children's eating habits correspond to their stage of development, provide step-by-step feeding guidance, and show parents how to relax about feeding their kids and get healthy meals on the table fast. Prepares parents by explaining what to expect at different stages of growth, whether it be picky eating, growth spurts or poor body image Helps parents work through problems such as food allergies, nutrient deficiencies and weight management, and identifying if and when they need to seek professional help Empowers parents to take a whole-family approach to feeding including maximizing their own health and well-being Offers fun, easy recipes parents can make for, and with, kids Fearless Feeding translates complicated nutrition advice into simple feeding plans for every age and stage that take the fear out of feeding kids.

The Nine Virtues of Golf

Jay Revell
The Nine Virtues of Golf Book PDF

Author : Jay Revell
Publisher : Unknown
Page : 112 pages
File Size : 42,7 Mb
Release : 2020-06
Category : Electronic
ISBN : 1081385944

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The Nine Virtues of Golf by Jay Revell Pdf

In his debut book, golf writer Jay Revell takes readers for a walk through his personal experiences, recollections, and theories from a lifetime spent in the sport. Designed to be read in small doses, The Nine Virtues of Golf features an engaging mix of essays, poems, short stories, and other musings, making it the perfect companion for golf trips, beach days, and bedside reading. Through his stories, Revell has built a global following of golfing diehards and cataloged his love affair with the game. In The Nine Virtues of Golf, Revell brings those tales together in an easily digestible read that's perfectly suited for anyone with a passion for golf.

Don't Choke

Gary Player
Don t Choke Book PDF

Author : Gary Player
Publisher : Simon and Schuster
Page : 152 pages
File Size : 45,7 Mb
Release : 2010-06-09
Category : Sports & Recreation
ISBN : 9781626369504

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Don't Choke by Gary Player Pdf

Gary Player is one of golf’s greatest champions. As one of the “Big Three” of golf’s golden era (with Jack Nicklaus and Arnold Palmer), he helped launch golf as a major international sport. He sits fourth on the list of most major victories on the PGA Tour and built a reputation of being fearless on the course and steely on the greens. Don’t Choke is his look at what it takes to achieve success when the pressure is on. Player explains how and why he became a champion and what it takes to win in big-time golf, but he also explains how learning to cope in pressure situations can help anyone. He will review the most pressure-packed situations in his eighteen major victories and how he managed to succeed when things were most tense. But this book is not all about golf. Player has had a long successful career in business since his playing days—designing golf courses, marketing golf equipment and sportswear, and more. If you want to do better in a boardroom or in your next job interview, Player’s advice will help. This personal glimpse into the mind of a champion offers lessons to everyone who has to face pressure—and today that is all of us. “Gary is one the greatest competitors who ever played the game.”—Arnold Palmer

Fearless Heart

Frank Murphy,Surya Bonaly,Anastasia Magloire Williams
Fearless Heart Book PDF

Author : Frank Murphy,Surya Bonaly,Anastasia Magloire Williams
Publisher : Triumph Books
Page : 34 pages
File Size : 41,9 Mb
Release : 2022-01-25
Category : Juvenile Nonfiction
ISBN : 9781637270172

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Fearless Heart by Frank Murphy,Surya Bonaly,Anastasia Magloire Williams Pdf

A vibrant picture book biography of Surya Bonaly, the figure skating champion who backflipped her way into history As a young girl in France, Surya Bonaly was constantly in motion, gifted in any sport she tried. But it was figure skating that had her heart. Surya knew she belonged on the ice. Her colorful costumes, exuberant routines, powerful jumps, and daring combinations were all expressions of her love for skating and her ambition to push the boundaries of what a figure skating champion could look like. Some people weren't sure Surya belonged on top of the podium. "Is she graceful enough?" they asked. "Does she look like a skater?" But Surya's fearless heart propelled her to always stay true to herself while pursuing her boldest dreams. Culminating in her iconic backflip performed at the 1998 Olympics, Fearless Heart is a lushly illustrated, lyrical story of self-expression and courage.

Golf is Not a Game of Perfect

Dr. Bob Rotella
Golf is Not a Game of Perfect Book PDF

Author : Dr. Bob Rotella
Publisher : Simon and Schuster
Page : 239 pages
File Size : 42,8 Mb
Release : 2012-12-11
Category : Sports & Recreation
ISBN : 9781471104589

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Golf is Not a Game of Perfect by Dr. Bob Rotella Pdf

Dr Bob Rotella is one of the hottest golfing performance consultants in the world today. Unlike other performance consultants, Rotella goes beyond the usual mental aspects of the game and the reliance on specific techniques. In this extraordinary book, and with his clients, he creates an attitude and a mindset about all aspects of the golfer's game, from mental preparation to competition. And, as some of the world's greatest golfers will attest, the results are spectacular. Filled with charming and insightful stories about golf and the golfers Rotella works with, GOLF IS NOT A GAME OF PERFECT will improve the game of even the most casual weekend player.

Phil

Alan Shipnuck
Phil Book PDF

Author : Alan Shipnuck
Publisher : Simon and Schuster
Page : 278 pages
File Size : 45,8 Mb
Release : 2022-05-24
Category : Biography & Autobiography
ISBN : 9781398521766

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Phil by Alan Shipnuck Pdf

LONGLISTED FOR THE WILLIAM HILL SPORTS BOOK OF THE YEAR PRIZE 'Terrific fun' David Walsh, Sunday Times * * 'Thoroughly engaging' Washington Post A frank and revealing biography of legendary golf champion Phil Mickelson - who has led a big, controversial life - as reported by longtime Sports Illustrated writer and bestselling author Alan Shipnuck. Phil Mickelson is one of the most compelling figures in sports. For more than three decades he has been among the best golfers in the world, and his unmatched longevity was exemplified at the 2021 PGA Championship, when Mickelson, on the cusp of turning fifty-one, became the oldest player in history to win a major championship. In this raw and unauthorised biog­raphy, Shipnuck captures a singular life defined by thrilling victories, crushing defeats and countless controversies. Mickelson is a multi-faceted character, and all his warring impulses are on display in these pages: he is a smart-ass who built an empire on being the consummate professional; a loving husband dogged by salacious rumours; a high-stakes gambler who knows the house always wins but can’t tear himself away. Mickelson’s career and public image have been defined by the contrast with his lifelong rival, Tiger Woods. Where Woods is robotic and reticent, Mickelson is affable and extroverted, an incorrigible showman. In their early years together on Tour, Mickelson lacked Tiger’s laser focus and discipline, yet as Tiger’s career has been curtailed by scandal, addiction and a broken body, Phil sails on, still relevant on the golf course and in the marketplace. Phil is the perfect marriage of subject and author. Shipnuck delivers numerous revelations, from the true scale of Mickelson’s massive gambling losses to the secretive backstory of the Saudi golf league that Mickelson championed. But Phil also celebrates Mickelson’s random acts of kindness and generosity of spirit, to which friends and strangers alike can attest. Shipnuck has covered Mickelson for his entire career, allowing him to take readers inside the ropes with a thrilling immediacy and intimacy. The result is the juiciest and liveliest golf book in years - full of heart, humour and unexpected turns.

Commander in Cheat

Rick Reilly
Commander in Cheat Book PDF

Author : Rick Reilly
Publisher : Hachette Books
Page : 203 pages
File Size : 51,7 Mb
Release : 2019-04-02
Category : Sports & Recreation
ISBN : 9780316527842

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Commander in Cheat by Rick Reilly Pdf

NEW YORK TIMES BESTSELLER "Reilly pokes more holes in Trump's claims than there are sand traps on all of his courses combined. It is by turns amusing and alarming."-- The New Yorker "Golf is the spine of this shocking, wildly humorous book, but humanity is its flesh and spirit." -- Chicago Sun-Times "Every one of Trump's most disgusting qualities surfaces in golf." -- The Ringer An outrageous indictment of Donald Trump's appalling behavior when it comes to golf -- on and off the green -- and what it reveals about his character. Donald Trump loves golf. He loves to play it, buy it, build it, and operate it. He owns 14 courses around the world and runs another five, all of which he insists are the best on the planet. He also claims he's a 3 handicap, almost never loses, and has won an astonishing 18 club championships. How much of all that is true? Almost none of it, acclaimed sportswriter Rick Reilly reveals in this unsparing look at Trump in the world of golf. Based on Reilly's own experiences with Trump as well as interviews with over 100 golf pros, amateurs, developers, and caddies, Commander in Cheat is a startling and at times hilarious indictment of Trump and his golf game. You'll learn how Trump cheats (sometimes with the help of his caddies and Secret Service agents), lies about his scores (the "Trump Bump"), tells whoppers about the rank of his courses and their worth (declaring that every one of them is worth $50 million), and tramples the etiquette of the game (driving on greens doesn't help). Trump doesn't brag so much, though, about the golf contractors he stiffs, the course neighbors he intimidates, or the way his golf decisions wind up infecting his political ones. For Trump, it's always about winning. To do it, he uses the tricks he picked up from the hustlers at the public course where he learned the game as a college kid, and then polished as one of the most bombastic businessmen of our time. As Reilly writes, "Golf is like bicycle shorts. It reveals a lot about a man." Commander in Cheat "paints a side-splitting portrait of a congenital cheater" (Esquire), revealing all kinds of unsightly truths Trump has been hiding.

The Unstoppable Golfer

Bob Rotella,Robert J. Rotella
The Unstoppable Golfer Book PDF

Author : Bob Rotella,Robert J. Rotella
Publisher : Simon and Schuster
Page : 226 pages
File Size : 54,8 Mb
Release : 2012-04-03
Category : Self-Help
ISBN : 9781451650167

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The Unstoppable Golfer by Bob Rotella,Robert J. Rotella Pdf

"From the bestselling author of Golf Is Not a Game of Perfect and Golf Is a Game of Confidence, a book about how to improve your short game"--

Fearless Flourishing

Alissa Chojnacki
Fearless Flourishing Book PDF

Author : Alissa Chojnacki
Publisher : Simon and Schuster
Page : 209 pages
File Size : 40,6 Mb
Release : 2019-01-15
Category : Art
ISBN : 9781612438887

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Fearless Flourishing by Alissa Chojnacki Pdf

Take your lettering to the next level with beautiful, stylish flourishes. You’ve mastered every letter, from capital A to lowercase z. Now you want your hand-drawn projects to have the ornate and extravagant look that is only achieved through flourishing. Whether you go for a delicate, stately, whimsical, bold, funky, or elegant look, flourishing is a wonderful way to develop a personal style and make your hand-lettering stand out. From basic theories and helpful practices to beautiful examples and complex compositions, this step-by-step workbook provides all the tools you need to flourish with confidence! • Elegant Letter Embellishments • Fanciful Flourishes & Filigree • Decorative Borders & Frames • Stylish Artistic Elements