Finding Your Path

Author : Carrie Underwood
Publisher : HarperCollins
Page : 434 pages
File Size : 43,8 Mb
Release : 2020-03-03
Category : Health & Fitness
ISBN : 9780062690937

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Find Your Path by Carrie Underwood Pdf

Carrie Underwood's instant New York Times bestseller on honoring your body, fueling your soul, and getting strong—a great gift idea for fans of fitness and the megastar country singer. "I want to be healthy and fit 52 weeks of the year, but that doesn't mean I have to be perfect every day. This philosophy is a year-round common-sense approach to health and fitness that involves doing your best most of the time—and by that I don't mean being naughty for three days and good for four. I mean doing your absolute best most of the time during every week, 52 weeks of the year."—Carrie Underwood Carrie Underwood believes that fitness is a lifelong journey. She wasn’t born with the toned arms and strong legs that fans know her for. Like all of us, she has to work hard every day to look the way that she does! In FIND YOUR PATH she shares her secrets with readers, with the ultimate goal of being the strongest version of themselves, and looking as good as they feel. Carrie’s book will share secrets for fitting diet and exercise into a packed routine—she’s not only a multi-Platinum singer, she’s a businesswoman and busy mom with two young children. Based on her own active lifestyle, diet, and workouts, FIND YOUR PATH is packed with meal plans, recipes, weekly workout programs, and guidelines for keeping a weekly food and workout journal. It also introduces readers to Carrie's signature Fit52 workout, which involves a deck of cards and exercises that can be done at home—and it sets her fans on a path to sustainable health and fitness for life. Fit52 begins with embracing the "Pleasure Principle" in eating, making healthy swaps in your favorite recipes, and embracing a long view approach to health—so that a cheat a day won't derail you. Throughout the book, Carrie shares her personal journey towards optimal health, from her passion for sports as a kid, to the pressure to look perfect and fit the mold as she launched her career after winning American Idol, to eventually discovering the importance of balance and the meaning of true health. For Carrie, being fit isn't about crash diets or a workout routine that you're going to dread. It’s about healthy choices and simple meals that you can put together from the ingredients in your local grocery store, and making the time, every day, to move, to love your body, and to be the best version of yourself.

Author : Daniel Lawrence Goodman
Publisher : Unknown
Page : 408 pages
File Size : 47,5 Mb
Release : 2019
Category : Engineering
ISBN : 0262354837

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Find Your Path by Daniel Lawrence Goodman Pdf

Author : Amba Brown
Publisher : Unknown
Page : 128 pages
File Size : 52,8 Mb
Release : 2016-02-29
Category : Electronic
ISBN : 1364293412

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FINDING YOUR PATH - a Guide to Life and Happiness After School by Amba Brown Pdf

Finding Your Path is a handbook for the transition from school to adulthood. "One of the greatest advantages of this day and age is the range of opportunities at your fingertips. But this also means an overload of information and choice! Not to mention the different pressures from either school or parents. The daunting question: “What will you do next?” can be extremely stressful when you’re wracked with indecision and lacking direction." (Book excerpt - Amba Brown) The chapters of the book explore different pathways including work, study and travel by outlining their benefits so you can consider your options and make informed decisions. The focus is on trusting yourself to create a path of integrity and happiness. The perfect gift for 2016 school-leavers!"Finding Your Path Strikes the perfect balance between informative and practical". ~ Dr Timothy Sharp - (Dr Happy) Founder & Chief Happiness Officer of The Happiness Institute. " A charming and engaging book! With inspiring quotes, insightful questions and helpful pieces of information, author Amba Brown lays out a variety of options for recent graduates who are wondering what to do next. With suggestions ranging from the familiar to the fantastic, she opens a world of possibilities while empowering her readers with the reassurance to ultimately trust in happiness as their inner guide.Finding Your Path is a must-have guide for any graduate or millennial looking to create a life of joy, purpose and personal success. " ~ Maura Sweeney - Ambassador of Happiness"Support your children and a good cause. Amba Brown works at the Australian High Commission in Singapore and has an honours degree in psychology. She recently created a guide for school leavers to support and inspire them as they continue forward in finding their path." ~ ANZA Magazine Singapore October 2015 (Available on Amazon or retail outlets listed on the site). Hardcopy, softcopy and eBook available

Author : Amba Brown
Publisher : Unknown
Page : 128 pages
File Size : 42,8 Mb
Release : 2018
Category : Electronic
ISBN : 064823391X

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Finding Your Path - A Guide to Starting High School with a Smile by Amba Brown Pdf

Finding Your Path is created to offer practical advice with a positive psychology undertone to support readers through the major life transition of starting high school. This new guide includes practical tips, positive quotes, analogies, interactive pages, food for thought, stories from other students and motivational ideas.

Author : Oprah Winfrey
Publisher : Flatiron Books
Page : 340 pages
File Size : 46,7 Mb
Release : 2019-03-26
Category : Body, Mind & Spirit
ISBN : 9781250307514

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The Path Made Clear by Oprah Winfrey Pdf

Everyone has a purpose. And, according to Oprah Winfrey, “Your real job in life is to figure out as soon as possible what that is, who you are meant to be, and begin to honor your calling in the best way possible.” That journey starts right here. In her latest book, The Path Made Clear, Oprah shares what she sees as a guide for activating your deepest vision of yourself, offering the framework for creating not just a life of success, but one of significance. The book’s ten chapters are organized to help you recognize the important milestones along the road to self-discovery, laying out what you really need in order to achieve personal contentment, and what life’s detours are there to teach us. Oprah opens each chapter by sharing her own key lessons and the personal stories that helped set the course for her best life. She then brings together wisdom and insights from luminaries in a wide array of fields, inspiring readers to consider what they’re meant to do in the world and how to pursue it with passion and focus. Renowned figures such as Eckhart Tolle, Brene Brown, Lin-Manuel Miranda, Elizabeth Gilbert, Jay-Z, and Ellen DeGeneres share the greatest lessons from their own journeys toward a life filled with purpose. Paired with over 100 awe-inspiring photographs to help illuminate the wisdom of these messages, The Path Made Clear provides readers with a beautiful resource for achieving a life lived in service of your calling – whatever it may be.

Author : Blythe Ayne
Publisher : Excellent Life Series
Page : 174 pages
File Size : 52,5 Mb
Release : 2022-03-26
Category : Body, Mind & Spirit
ISBN : 1947151991

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Finding Your Path, Engaging Your Purpose by Blythe Ayne Pdf

FINDING YOUR PATH, ENGAGING YOUR PURPOSE - How to Engage the Power of Intention to Discover and Fulfill Your Destiny provides a 12-step process to gain insight into your Life's Journey, with concrete actions to take to move you forward on your intended path. Dr. Blythe Ayne shares insightful examples from her many years as a psychotherapist that show you that you are not alone on this sometimes challenging and lonely-seeming path. Included are vignettes of the power of peace, joy, love, and happiness in the lives of people who take action to explore their potential and fulfill their destiny. Discovery: To get different results, begin now to imagine different behaviors. Habits lull people into a hypnotic state. Shake things up to come out of hypnosis. Unplug the television. Turn the phone off. Drive a different route. Eat mindfully. Be in the moment. Really, truly, wake up and be in the moment. Five Suggestions to Begin Your Journey: 1. Do what you love and love what you do. Loving what you do will step right over self-doubts, lack of clarity, confusion. 2. Be filled with gratitude. Be grateful for every moment, be filled with joy. Gratitude brings you into the moment. When you are thankful, more of what you are thankful for comes to you. Stay in gratitude so that you will notice when what you're looking for arrives. 3. Be conscious. Live consciously and trust yourself, your insights and your inner "knowing." 4. Make a decision to trust yourself and to trust what comes into your life, through work, play, quiet times and dreams. You are a creative being and creative beings call events and circumstances to themselves. 5. Encourage and nurture optimism, joy, love and peace. These emotional states - optimism, joy, love and peace - keep the train of your intention solidly on the tracks of personal growth.

Author : Bob Staake
Publisher : Astra Publishing House
Page : 32 pages
File Size : 51,7 Mb
Release : 2022-04-05
Category : Juvenile Fiction
ISBN : 9781662650789

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The Path by Bob Staake Pdf

Perfect for a new generation of path-forgers, this buoyant picture book from an award-winning author and New Yorker cover artist is a hip new take on the graduation book. With an exclusive bonus print from Bob Staake inside the jacket. On this playfully illustrated journey with Bob Staake, children and adults alike will discover an encouraging truth: our path through life is not only challenging and beautiful—it is all our own to discover and invent. "You will walk. You will walk along a well-worn path that many people have taken—and long before you." So begins this inspirational journey over gentle, grassy hills, through fields of wildflowers, over raging rivers, up steep mountains, and even through a dark, chilly cave. When it splits in two, you will have to decide what to do next—and you'll create a path that's unique to you.

Author : Kenneth J. Doka
Publisher : Simon and Schuster
Page : 316 pages
File Size : 54,8 Mb
Release : 2016-04-12
Category : Self-Help
ISBN : 9781476771533

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Grief Is a Journey by Kenneth J. Doka Pdf

In this “volume of rare sensitivity, penetrating understanding, and profound insights” (Rabbi Earl A. Grollman, author of Living When a Loved One Has Died), Dr. Kenneth Doka explores a new, compassionate way to grieve, explaining that grief is not an illness to get over but an individual and ongoing journey. There is no “one-size-fits-all” way to cope with loss. The vital bonds that we form with those we love in life continue long after death—in very different ways. Grief Is a Journey is the first book to overturn prevailing, often judgmental, ideas about grief and replace them with a hopeful, inclusive, personalized, and research-backed approach. New science and studies behind Dr. Doka’s teaching upend the dominant but incorrect view that grief proceeds by stages. Dr. Doka helps us realize that our experiences following a death are far more individual and much less predictable than the conventional “five stages” model would have us believe. Common patterns of experiencing and expressing grief still prevail, yet many other life changes accompany a primary loss. For example, the deaths of parents, even for adults, modify family patterns, change relationships, and alter old family rituals. Unique to this book, Dr. Doka also explains how to cope with disenfranchised grief—the types of loss that are not so readily recognized or supported by society. These include the death of ex-spouses, as well as non-fatal losses such as divorce, the end of a friendship, job loss, or infertility. In addition, Dr. Doka considers losses that might be stigmatized, including death by suicide or from disease or self-destructive behaviors such as smoking or alcoholism. And finally, Dr. Doka reminds us that, however painful, grief provides opportunities for growth.

Author : Roman Krznaric,Campus London LTD (The School of Life)
Publisher : Pan Macmillan
Page : 161 pages
File Size : 51,8 Mb
Release : 2012-05-10
Category : Self-Help
ISBN : 9780230766112

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How to Find Fulfilling Work by Roman Krznaric,Campus London LTD (The School of Life) Pdf

The desire for fulfilling work is one of the great aspirations of our age and this inspirational book reveals how one might make it a reality. It explores the competing claims we face for money and status while doing something meaningful and in tune with our talents. Drawing on wisdom about work that is to be found in sociology, psychology, history and philosophy, Roman Krznaric sets out a practical and innovative guide to negotiating the labyrinth of choices, overcoming the fear of change, and finding a career that makes you thrive. One in the new series of books from The School of Life, launched May 2012: How to Stay Sane by Philippa Perry How to Find Fulfilling Work by Roman Krznaric How to Worry Less About Money by John Armstrong How to Change the World by John-Paul Flintoff How to Thrive in the Digital Age by Tom Chatfield How to Think More About Sex by Alain de Botton

Author : Tony Dungy
Publisher : Tyndale House Publishers, Inc.
Page : 273 pages
File Size : 45,8 Mb
Release : 2011-03-15
Category : Religion
ISBN : 9781414363950

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Uncommon by Tony Dungy Pdf

The New York Times bestseller is now in softcover with a bonus chapter on how the “Dare to Be Uncommon” movement is reaching schools, teams, and families across the country and an update on Tony’s life since retiring as head coach of the Indianapolis Colts. What does it take to live a life of significance? When Indianapolis Colts coach Tony Dungy took home the trophy in Super Bowl XLI, fans around the world looked to him as the epitome of success. Athletic victory, professional excellence, fame and celebrity, awards and honors—he had it all. But even in that moment, he knew those achievements had little to do with his ultimate significance as a man. Coach Dungy still passionately believes that there is a different path to significance—a path characterized by attitudes, ambitions, and allegiances that are all too rare but uncommonly rewarding. In the New York Times best seller Uncommon, Dungy reveals secrets to achieving significance that he has learned from his remarkable parents, his athletic and coaching career, his mentors, and his walk with God.

Author : Robert Moor
Publisher : Simon and Schuster
Page : 352 pages
File Size : 51,9 Mb
Release : 2017-07-04
Category : Nature
ISBN : 9781476739236

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On Trails by Robert Moor Pdf

"In 2009, while thru-hiking the Appalachian Trail, Robert Moor began to wonder about the paths that lie beneath our feet: How do they form? Why do some improve over time while others fade? What makes us follow or strike off on our own? Over the course of the next seven years, Moor traveled the globe, exploring trails of all kinds, from the miniscule to the massive. He learned the tricks of master trail-builders, hunted down long-lost Cherokee trails, and traced the origins of our road networks and the Internet. In each chapter, Moor interweaves his adventures with findings from science, history, philosophy, and nature writing--combining the nomadic joys of Peter Matthiessen with the eclectic wisdom of Lewis Hyde's The Gift. Throughout, Moor reveals how this single topic--the oft-overlooked trail--sheds new light on a wealth of age-old questions: How does order emerge out of chaos? How did animals first crawl forth from the seas and spread across continents? How has humanity's relationship with nature and technology shaped the world around us? And, ultimately, how does each of us pick a path through life? With a breathtaking arc that spans from the dawn of animal life to the digital era, On Trails is a book that makes us see our world, our history, our species, and our ways of life anew"--Book jacket flap.

Author : William Damon
Publisher : Simon and Schuster
Page : 243 pages
File Size : 52,6 Mb
Release : 2009-04-07
Category : Education
ISBN : 9781416537243

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The Path to Purpose by William Damon Pdf

The author of Greater Expectations cites rising levels of young people who are entering adulthood without a clear sense of purpose, explaining how parents and educators can productively assist children to discover and responsibly pursue their true interests. Reprint.

Author : Steve Olsher
Publisher : John Wiley & Sons
Page : 242 pages
File Size : 45,5 Mb
Release : 2013-09-20
Category : Business & Economics
ISBN : 9781118653319

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What Is Your WHAT? by Steve Olsher Pdf

Are you ready to discover your WHAT—that is, the 1 amazing thing you were born to do? Would you like to powerfully impact both those who share this lifetime with you and those of lifetimes to come? In What Is Your WHAT? author Steve Olsher reveals his proven process that has helped thousands answer YES to these life-changing questions and cultivate a life of purpose, conviction, and contribution by identifying and creating a plan of action for bringing the 1 thing they were born to do to fruition. It is a timely, step-by-step guide that will guide you towards making both a fortune and a difference sharing your unique gift with the world. Features inspiring stories of trial, tribulation, and triumph, as well as examples of 17 public figures, such as Guy Kawasaki, Chris Brogan, and Jack Canfield who have made the critical shift from pursuing commodity-driven opportunities to honoring their singular blueprint Author Steve Olsher is a 25+ year entrepreneur, creator/founder of The Reinvention Workshop, and award-winning author of Internet Prophets: The World’s Leading Experts Reveal How to Profit Online Steve’s singular approach to realizing permanent, positive change blends proprietary methods with ancient wisdom and revolutionary lessons from modern thought leaders. Leverage this proven system to discover your WHAT and realize ultimate achievement in business and life.

Author : Nicholas Pearce
Publisher : St. Martin's Essentials
Page : 304 pages
File Size : 55,7 Mb
Release : 2019-04-09
Category : Business & Economics
ISBN : 9781250182180

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The Purpose Path by Nicholas Pearce Pdf

"When you've found your life's purpose, work becomes meaningful to you. If you want to discover and live your purpose, read Nicholas Pearce's book. Not only will it inspire you to become who you were born to be, it also will show you how." - Ken Blanchard, New York Times bestselling coauthor of The One Minute Manager® How to build a meaningful career with a moral center and a purpose in the world. Some of the world's most successful companies—Google, Disney, Starbucks—are not simply profit-driven, but purpose-driven. They identify the purpose behind why they do what they do, and let their "why" drive what they do every day. Nicholas Pearce argues that we all should do the same: discover our "why" and commit to the journey of aligning our daily work with our life's work. The Purpose Path is for people in any field who long to have more than just a job or a career, but a true vocation that allows them to connect their soul with their role. The Purpose Path is organized around five key questions: What is success? Who am I? Why am I here? Am I running the right race? Am I running the race well? Nicholas Pearce sits at the unconventional intersection of academia, business, and faith. With examples and advice, he shows how he and other people in a variety of fields and at different life stages have asked and answered these five questions in order to start, shape, or even radically change their careers. Inspiring, thought-provoking, and practical, The Purpose Path is an essential book for anyone who seeks the clarity and courage to advance their authentic life's work every day.

Author : Alexandra Collins Dickerman
Publisher : Tarcher
Page : 324 pages
File Size : 48,5 Mb
Release : 1992
Category : Body, Mind & Spirit
ISBN : 0874776872

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Following Your Path by Alexandra Collins Dickerman Pdf

This guidebook to your inner world will help you connect with your mostauthentic feelings and thoughts. Through myths, symbols, and images, FollowingYour Path takes you on a journey to the deepest levels of your psyche. Hundreds ofancient illustrations and their accompanying exercises elicit amazing responses that comestraight from the unconscious. Following Your Path will enable you to understand your dreams, todiscover what you really want, and to know the person you are inside.