Flow

Flow Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of Flow book. This book definitely worth reading, it is an incredibly well-written.

Flow

Author : Mihaly Csikszentmihalyi
Publisher : Harper Collins
Page : 379 pages
File Size : 55,8 Mb
Release : 2009-10-13
Category : Psychology
ISBN : 9780061876721

Get Book

Flow by Mihaly Csikszentmihalyi Pdf

“Csikszentmihalyi arrives at an insight that many of us can intuitively grasp, despite our insistent (and culturally supported) denial of this truth. That is, it is not what happens to us that determines our happiness, but the manner in which we make sense of that reality. . . . The manner in which Csikszentmihalyi integrates research on consciousness, personal psychology and spirituality is illuminating.” —Los Angeles Times Book Review The bestselling classic that holds the key to unlocking meaning, creativity, peak performance, and true happiness. Legendary psychologist Mihaly Csikszentmihalyi's famous investigations of "optimal experience" have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow. During flow, people typically experience deep enjoyment, creativity, and a total involvement with life. In this new edition of his groundbreaking classic work, Csikszentmihalyi ("the leading researcher into ‘flow states’" —Newsweek) demonstrates the ways this positive state can be controlled, not just left to chance. Flow: The Psychology of Optimal Experience teaches how, by ordering the information that enters our consciousness, we can discover true happiness, unlock our potential, and greatly improve the quality of our lives.

Ebb and Flow

Author : Heather Smith
Publisher : Kids Can Press Ltd
Page : 232 pages
File Size : 54,7 Mb
Release : 2022-06-07
Category : Juvenile Fiction
ISBN : 9781525303357

Get Book

Ebb and Flow by Heather Smith Pdf

A powerful story of betrayal, forgiveness and self-discovery. One summer, after a long plane ride and a rotten bad year I went to Grandma Jo’s. Ebb & Flow is the captivating story of eleven-year-old Jett’s summer back home on the coast after “a rotten bad year” in a new town. When his father went to jail, Jett and his mother moved away, and Jett quickly learned that fresh starts aren’t all they’re cracked up to be. He returns to spend the summer with his unconventional Grandma Jo, bringing along a secret about the betrayal of a friend. Will a summer spent with Grandma Jo help Jett come to terms with his mistakes and forgive himself? This emotionally charged story, told in free verse, will pull readers in and captivate them.

Optimal Experience

Author : Mihaly Csikszentmihalyi,Isabella Selega Csikszentmihalyi
Publisher : Cambridge University Press
Page : 436 pages
File Size : 54,6 Mb
Release : 1992-07-31
Category : Philosophy
ISBN : 0521438098

Get Book

Optimal Experience by Mihaly Csikszentmihalyi,Isabella Selega Csikszentmihalyi Pdf

A comprehensive survey of study on the 'flow' experience, a desirable or optimal state of consciousness that enhances the psychic state.

Go with the Flow

Author : Karen Schneemann,Lily Williams
Publisher : First Second
Page : 338 pages
File Size : 41,8 Mb
Release : 2020-01-14
Category : Juvenile Fiction
ISBN : 9781250771100

Get Book

Go with the Flow by Karen Schneemann,Lily Williams Pdf

High school students embark on a crash course of friendship, female empowerment, and women's health issues in Lily Williams and Karen Schneemann's graphic novel Go With the Flow. Good friends help you go with the flow. Best friends help you start a revolution. Sophomores Abby, Brit, Christine, and Sasha are fed up. Hazelton High never has enough tampons. Or pads. Or adults who will listen. Sick of an administration that puts football before female health, the girls confront a world that shrugs—or worse, squirms—at the thought of a menstruation revolution. They band together to make a change. It’s no easy task, especially while grappling with everything from crushes to trig to JV track but they have each other’s backs. That is, until one of the girls goes rogue, testing the limits of their friendship and pushing the friends to question the power of their own voices. Now they must learn to work together to raise each other up. But how to you stand your ground while raising bloody hell?

Against Flow

Author : Braxton Soderman
Publisher : MIT Press
Page : 329 pages
File Size : 53,6 Mb
Release : 2021-04-13
Category : Games & Activities
ISBN : 9780262045506

Get Book

Against Flow by Braxton Soderman Pdf

A critical discussion of the experience and theory of flow (as conceptualized by Mihaly Csikszentmihalyi) in video games. Flow--as conceptualized by the psychologist Mihaly Csikszentmihalyi--describes an experience of "being in the zone," of intense absorption in an activity. It is a central concept in the study of video games, although often applied somewhat uncritically. In Against Flow, Braxton Soderman takes a step back and offers a critical assessment of flow's historical, theoretical, political, and ideological contexts in relation to video games. With close readings of games that implement and represent flow, Soderman not only evaluates the concept of flow in terms of video games but also presents a general critique of flow and its sibling, play.

Finding Flow

Author : Mihaly Csikszentmihalhi
Publisher : Hachette UK
Page : 171 pages
File Size : 52,5 Mb
Release : 2020-03-03
Category : Self-Help
ISBN : 9781541647459

Get Book

Finding Flow by Mihaly Csikszentmihalhi Pdf

From the bestselling author of Flow and one of the pioneers of the scientific study of happiness, an indispensable guide to living your best life. What makes a good life? Is it money? An important job? Leisure time? Mihaly Csikszentmihalyi believes our obsessive focus on such measures has led us astray. Work fills our days with anxiety and pressure, so that during our free time, we tend to live in boredom, absorbed by our screens. What are we missing? To answer this question, Csikszentmihalyi studied thousands of people, and he found the key. People are happiest when they challenge themselves with tasks that demand a high degree of skill and commitment, and which are undertaken for their own sake. Instead of scrolling on your phone, play the piano. Take a routine chore and figure out how to do it better, faster, more efficiently. In short, learn the hidden power of complete engagement, a psychological state the author calls flow. Though they appear simple, the lessons in Finding Flow are life-changing.

Creating Continuous Flow

Author : Mike Rother,Rick Harris
Publisher : Lean Enterprise Institute
Page : 117 pages
File Size : 48,9 Mb
Release : 2001-12
Category : Business & Economics
ISBN : 9780966784336

Get Book

Creating Continuous Flow by Mike Rother,Rick Harris Pdf

This workbook explains in simple, step-by-step terms how to introduce and sustain lean flows of material and information in pacemaker cells and lines, a prerequisite for achieving a lean value stream.A sight we frequently encounter when touring plants is the relocation of processing steps from departments (process villages) to product-family work cells, but too often these "cells" produce only intermittent and erratic flow. Output gyrates from hour to hour and small piles of inventory accumulate between each operation so that few of the benefits of cellularization are actually being realized; and, if the cell is located upstream from the pacemaker process, none of the benefits may ever reach the customer.This sequel to Learning to See (which focused on plant level operations) provides simple step-by-step instructions for eliminating waste and creating continuous flow at the process level. This isn't a workbook you will read once then relegate to the bookshelf. It's an action guide for managers, engineers, and production associates that you will use to improve flow each and every day.Creating Continuous Flow takes you to the next level in work cell design where you'll achieve even greater cost and lead time savings. You'll learn: where to focus your continuous flow efforts, how to create much more efficient work cells and lines, how to operate a pacemaker process so that a lean value stream is possible, how to sustain the gains, and keep improving.Creating Continuous Flow is the next logical step after Learning to See. The value-stream mapping process defined the pacemaker process and the overall flow of products and information in the plant. The next step is to shift your focus from the plant to the process level by zeroing in on the pacemaker process, which sets the production rhythm for the plant or value stream, and apply the principles of continuous flow.Every production facility has at least one pacemaker process. The pacemaker processes is usually where products take their final form before going to external customers. It’s called the pacemaker because how you operate here determines both how well you can serve the customer and what the demand pattern is like for your upstream supplying processes.How the pacemaker process operates is critically important. A steady and consistently flowing pacemaker places steady and consistent demands on the rest of the value stream. The continuous flow processing that results allows companies to create leaner value streams.[Source : 4e de couv.]

Flow in Sports

Author : Susan A. Jackson,Mihaly Csikszentmihalyi
Publisher : Human Kinetics
Page : 196 pages
File Size : 45,6 Mb
Release : 1999
Category : Education
ISBN : 0880118768

Get Book

Flow in Sports by Susan A. Jackson,Mihaly Csikszentmihalyi Pdf

With help from sports psychology researcher Jackson, Csikszentmihalyi (human behavior, U. of Chicago) pares down his now-famous concept of flow to basic explanations and self-assessment exercises. Emphasis is on achieving a balance between challenges and skills, setting goals, taking advantage of feedback, focusing on the present, controlling the controllables, and having fun. Annotation copyrighted by Book News, Inc., Portland, OR

A Book That Takes Its Time

Author : Irene Smit,Astrid van der Hulst,Editors of Flow magazine
Publisher : Workman Publishing
Page : 257 pages
File Size : 46,6 Mb
Release : 2017-10-03
Category : Body, Mind & Spirit
ISBN : 9780761193777

Get Book

A Book That Takes Its Time by Irene Smit,Astrid van der Hulst,Editors of Flow magazine Pdf

Take time to breathe. Take time to create. Take time to reflect, take time to let go. A book that’s unique in the way it mixes reading and doing, A Book That Takes Its Time is like a mindfulness retreat between two covers. Created in partnership with Flow, the groundbreaking international magazine that celebrates creativity, beautiful illustration, a love of paper, and life’s little pleasures, A Book That Takes Its Time mixes articles, inspiring quotes, and what the editors call “goodies”—bound-in cards, mini-journals, stickers, posters, blank papers for collaging, and more—giving it a distinctly handcrafted, collectible feeling. Read about the benefits of not multitasking, then turn to “The Joy of One Thing at a Time Notebook” tucked into the pages. After a short piece on the power of slowing down, fill in the designed notecards for a Beautiful Moments jar. Make a personal timeline. Learn the art of hand-lettering. Dig into your Beginner’s Mind. Embrace the art of quitting. Take the writing cure. And always smile. Move slowly and with intention through A Book That Takes Its Time, and discover that sweet place where life can be both thoughtful and playful.

Find Your Flow

Author : Sarah Gregg
Publisher : Rock Point
Page : 131 pages
File Size : 49,8 Mb
Release : 2020-01-07
Category : Self-Help
ISBN : 9780760365601

Get Book

Find Your Flow by Sarah Gregg Pdf

Flow is an optimal mental state that you can control, create, and experience every day. Once you learn how to master flow, your happiness will flow quickly and effortlessly as you use strategies to gain control over your life, focus on what matters most, and motivate action toward your goals and dreams. In Find Your Flow, life coach and neurolinguistic programming practitioner Sarah Gregg reveals a powerful four-step journal system that can be applied to your everyday life. All it takes is a few minutes a day to help you find your flow through: Morning grateful flow—wake up happy as you start your day, writing words of gratitude and creating a positive mood that lasts all day. Forward focus—identify your priorities for the day to bring a sense of harmony and balance between what you must do and what you want to do Total flow—script your ideal day to spot opportunities, stay on course, and defend yourself against distraction Nighttime reflection—lean into the lessons that are showing up in life, spot opportunities to find more flow, and celebrate the powerful small steps you’re taking each day to create meaningful life changes. Let Find Your Flow be your practical guide to awaken and strengthen your authentic voice so that you can make your signature impact on the world, inspire others, and reach your full potential. The Live Well series from Rock Point invites you to create a life you love through multiple acts of self-discovery and reinvention. These encouraging gift books touch on fun yet hardworking self-improvement strategies, whether it’s learning to value progress over perfection, taking time to meditate and slow down to literally smell the roses, or finding time to show gratitude and develop a personal mantra. From learning how to obtain more restful sleep and creating a healthy work/life balance to developing personal style and your own happy place, the Live Well series encourages you to live your best life. Other titles in the series include: Progress Over Perfection; Be Happy; Seeking Slow; Finding Gratitude; Eff This! Meditation; The Joy of Forest Bathing; Find Your Mantra; It Had to be You; Men’s Society; Genius Jokes; The Calm and Cozy Book of Sleep; Beating Burnout; Ayurveda for Life; Choose Happy; and You Got This.

The Rise of Superman

Author : Steven Kotler
Publisher : Houghton Mifflin Harcourt
Page : 261 pages
File Size : 44,7 Mb
Release : 2014
Category : BUSINESS & ECONOMICS
ISBN : 9781477800836

Get Book

The Rise of Superman by Steven Kotler Pdf

Using years of research and interviews with adventure sports athletes, the New York Times best-selling author of Abundance and A Small, Fury Prayer attempts to unlock the secrets to ultimate human performance and the state of consciousness called “flow." 25,000 first printing.

Advances in Flow Research

Author : Corinna Peifer,Stefan Engeser
Publisher : Springer Nature
Page : 460 pages
File Size : 54,5 Mb
Release : 2021-01-21
Category : Psychology
ISBN : 9783030534684

Get Book

Advances in Flow Research by Corinna Peifer,Stefan Engeser Pdf

This second edition provides a review of the current flow research. The first, thoroughly revised and extended, part of the book, addresses basic concepts, correlates, conditions and consequences of flow experience. This includes the developments of the flow model, methods to measure flow, its physiological correlates, personality factors involved in the emergence of flow, social flow, the relationship of flow with performance and wellbeing, but also possible negative consequences of flow. The second, completely new, part of the book addresses flow in diverse contexts, in particular, work, development, sports, music and arts, and human computer interaction. As such, the book provides a broad overview on the current state of flow research – from the basics to specific contexts of application. It presents what has been learned since the beginning of flow research, what is still open, and how the mission to understand and foster flow should continue. The book addresses researchers and students who are interested in flow, as well as practitioners who seek for sound research on flow in their field of expertise.

The Happiness Advantage

Author : Shawn Achor
Publisher : Crown Currency
Page : 258 pages
File Size : 51,7 Mb
Release : 2018-06-05
Category : Self-Help
ISBN : 9780307591555

Get Book

The Happiness Advantage by Shawn Achor Pdf

INTERNATIONAL BESTSELLER • An engaging, deeply researched guide to flourishing in a world of increasing stress and negativity—the inspiration for one of the most popular TED Talks of all time “Powerful [and] charming . . . A book for just about anyone . . . The philosophies in this book are easily the best wire frames to build a happy and successful life.”—Medium Happiness is not the belief that we don’t need to change; it is the realization that we can. Our most commonly held formula for success is broken. Conventional wisdom holds that once we succeed, we’ll be happy; that once we get that great job, win that next promotion, lose those five pounds, happiness will follow. But the science reveals this formula to be backward: Happiness fuels success, not the other way around. Research shows that happy employees are more productive, more creative, and better problem solvers than their unhappy peers. And positive people are significantly healthier and less stressed and enjoy deeper social interaction than the less positive people around them. Drawing on original research—including one of the largest studies of happiness ever conducted—and work in boardrooms and classrooms across forty-two countries, Shawn Achor shows us how to rewire our brains for positivity and optimism to reap the happiness advantage in our lives, our careers, and even our health. His strategies include: • The Tetris Effect: how to retrain our brains to spot patterns of possibility so we can see and seize opportunities all around us • Social Investment: how to earn the dividends of a strong social support network • The Ripple Effect: how to spread positive change within our teams, companies, and families By turns fascinating, hopeful, and timely, The Happiness Advantage reveals how small shifts in our mind-set and habits can produce big gains at work, at home, and elsewhere.

As Long as the Rivers Flow

Author : Larry Loyie,Constance Brissenden
Publisher : Groundwood Books Ltd
Page : 42 pages
File Size : 44,5 Mb
Release : 2020-07-03
Category : Juvenile Fiction
ISBN : 9781773065557

Get Book

As Long as the Rivers Flow by Larry Loyie,Constance Brissenden Pdf

Winner of the Norma Fleck Award for Canadian Children’s Non-Fiction From the mid-1800s to the late 1990s, the education of Indigenous children was taken on by various churches in government-sponsored residential schools. More than 150,000 children were forcibly taken from their families in order to erase their traditional languages and cultures. As Long as the Rivers Flow is the story of Larry Loyie’s last traditional summer before entering residential school. It is a time of adventure and learning from his Elders. He cares for an abandoned baby owl, watches his kokom (grandmother) make winter moccasins, and helps his family prepare for summer camp, where he will pick berries, fish and swim. While searching for medicine plants in the bush with Kokom, he encounters a giant grizzly bear. Gently but truthfully written, the book captivates its readers and reveals a hidden history. Correlates to the Common Core State Standards in English Language Arts: CCSS.ELA-LITERACY.RL.3.7 Explain how specific aspects of a text's illustrations contribute to what is conveyed by the words in a story (e.g., create mood, emphasize aspects of a character or setting) CCSS.ELA-LITERACY.RL.4.3 Describe in depth a character, setting, or event in a story or drama, drawing on specific details in the text (e.g., a character's thoughts, words, or actions). CCSS.ELA-LITERACY.RL.5.5 Explain how a series of chapters, scenes, or stanzas fits together to provide the overall structure of a particular story, drama, or poem.

Mathematical Theories of Traffic Flow

Author : Haight
Publisher : Academic Press
Page : 241 pages
File Size : 55,7 Mb
Release : 1963-01-01
Category : Mathematics
ISBN : 9780080955155

Get Book

Mathematical Theories of Traffic Flow by Haight Pdf

Mathematical Theories of Traffic Flow