Get That Monkey Off Your Back

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Get That Monkey Off Your Back

Author : Debra J. Fleming
Publisher : Author House
Page : 56 pages
File Size : 54,7 Mb
Release : 2005-12-05
Category : Health & Fitness
ISBN : 9781467074032

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Get That Monkey Off Your Back by Debra J. Fleming Pdf

This book was designed to be a helpful guide to a new healthier and happier you. In it you will find different ways to help you get started on a healthy diet. there is helpful information on how you can get started on your diet. Included is samples of recipes, exercising tips, stress reducing steps, and a way to help with your self-esteem. All of what you will be reading is based on my own personal experiences and how I found a way to over come the fears of dieting and be a healthier and happier person. This book is dedicated to all the people who need some help and guidance, to let them know that their not alone in there search for a better way of life.

Getting the Monkey Off Your Back

Author : J. Emil Terry
Publisher : AuthorHouse
Page : 124 pages
File Size : 42,7 Mb
Release : 2012-03
Category : Self-Help
ISBN : 9781468541595

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Getting the Monkey Off Your Back by J. Emil Terry Pdf

This book was written for the sole purpose of setting people free from addictive behavior. If a person struggles with an addiction to alcohol, drugs, over-eating, pornography or sex, gambling or any other type of addiction, this book gives clear direction for recovery. It clearly explains and challenges the various approaches to recovery; moreover, it gives the reader step by step guidance in experiencing a recreation of their lifestyle establishing power, manageablility and stability. There are many self help books produced and published for the purpose of helping people over-come addiction, but not until now has anyone published a book that challenge the disciplines of the behavioral sciences, the twelve step process, psychology, psychiatry, and the biblical based approach. The questions are being answered as to whether these approaches really work, and then the process for recovery is given in a simple format. If you don't need this book buy it for someone who does!

Get That Monkey Off My Back

Author : Karl Newton
Publisher : Createspace Independent Publishing Platform
Page : 78 pages
File Size : 46,5 Mb
Release : 2016-02-19
Category : Electronic
ISBN : 1523857056

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Get That Monkey Off My Back by Karl Newton Pdf

You can get the monkey off your back, but the circus never leaves town. What a great analogy for addiction. Get that monkey off my back is a book written firstly from first-hand experience of addiction and recovery, a battle waged by Karl Newton the author for half his life time some 15/16 years. Secondly it is the result of hours of studying done by Karl into the subject, in the book Karl reports his findings as well as debating using his own opinions and views to really engage the reader into provoking thoughts and debate. The original basis of the book is Karl's blog which to date has had over 10,000 visits worldwide. The book does contain a few ideas and thoughts which Karl is passionate about and eager to campaign for.

Get That Monkey Off My Back

Author : Gene Pike
Publisher : Tate Pub & Enterprises Llc
Page : 236 pages
File Size : 51,9 Mb
Release : 2013-09
Category : Religion
ISBN : 1625108338

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Get That Monkey Off My Back by Gene Pike Pdf

Debt is destroying the financial security of our nation and many marriages. Most Americans have become a slave to debt. There is hope, and there is a way to get out of your bondage! Author Gene Pike and wife, Ann, in the inspirational book Get That Monkey off My Back, share from their personal debt experience the necessary biblical principles and practical applications to become debt free and to stay out of debt. At the point of bankruptcy, Gene and Ann applied the principles and practical applications revealed in Get That Monkey off My Back and became debt free within fourteen months with the exception of their twenty-year mortgage, which was retired in only six and a half years. You, too, can have this same debt-free experience! Gene and Ann believe God does not love them any more than he does you and God desires to set you free from all your bondages. Debt is an unnecessary burden that wears down you spirit, your mind, your emotions, and your physical body. There is no reason to continue to be a slave to debt. It's time to get that debt monkey off your back for the rest of your life. It can be a reality! It will not take a life time to become debt free!

The One Minute Manager Meets the Monkey

Author : Kenneth H. Blanchard,William Oncken,Hal Burrows
Publisher : HarperCollins UK
Page : 146 pages
File Size : 44,7 Mb
Release : 2000-11-29
Category : Delegation of authority
ISBN : 9780007116980

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The One Minute Manager Meets the Monkey by Kenneth H. Blanchard,William Oncken,Hal Burrows Pdf

The latest addition to the very successful one-minute manager series cuts to the very essence of management. A monkey is a problem to be solved, and the message of the book is "don't take on other peoples' problems"--Put the monkey back on the shoulders where it belongs.

The Chimp Paradox

Author : Steve Peters
Publisher : Penguin
Page : 368 pages
File Size : 48,6 Mb
Release : 2013-05-30
Category : Business & Economics
ISBN : 9781101610626

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The Chimp Paradox by Steve Peters Pdf

Your inner Chimp can be your best friend or your worst enemy...this is the Chimp Paradox Do you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life? Dr. Steve Peters explains that we all have a being within our minds that can wreak havoc on every aspect of our lives—be it business or personal. He calls this being "the chimp," and it can work either for you or against you. The challenge comes when we try to tame the chimp, and persuade it to do our bidding. The Chimp Paradox contains an incredibly powerful mind management model that can help you be happier and healthier, increase your confidence, and become a more successful person. This book will help you to: —Recognize how your mind is working —Understand and manage your emotions and thoughts —Manage yourself and become the person you would like to be Dr. Peters explains the struggle that takes place within your mind and then shows you how to apply this understanding. Once you're armed with this new knowledge, you will be able to utilize your chimp for good, rather than letting your chimp run rampant with its own agenda.

Shifting the Monkey

Author : Todd Whitaker
Publisher : Solution Tree Press
Page : 86 pages
File Size : 51,9 Mb
Release : 2014-03-17
Category : Education
ISBN : 9781936763115

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Shifting the Monkey by Todd Whitaker Pdf

Poor employees get a disproportionate amount of attention. Why? Because they complain the loudest, create the greatest disruptions, and rely on others to assume the responsibilities that they shirk. Learn how to focus on your good employees first, and help them shift these “monkeys” back to the underperformers. Through a simple but brilliant metaphor, the author helps you reinvigorate your staff and transform your organization.

The Monkey on My Back

Author : Debbi Morgan
Publisher : Simon and Schuster
Page : 432 pages
File Size : 47,6 Mb
Release : 2015-06-23
Category : Biography & Autobiography
ISBN : 9781593096427

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The Monkey on My Back by Debbi Morgan Pdf

A deeply personal memoir spanning three generations of women, this is the intimate autobiography of Emmy Award–winning actress Debbi Morgan, best known as Angie Hubbard on the long-running soap opera All My Children. Raised in the South Bronx and beloved for the diverse and captivating characters she’s played, Debbi Morgan enjoyed a thirty-year tenure on All My Children before joining the cast of The Young and the Restless and later appearing opposite Denzel Washington and Samuel L. Jackson in several films. But this book is not about her career, and it’s not about Hollywood. It’s not even about her rise to stardom. Charting her family history as well as her own life from childhood to the present in this compelling memoir, Debbi reveals the fear, doubt, and insecurities she’s struggled with for much of her life—and how she escaped a vicious cycle of pain to find self-confidence, happiness, and success. Early on in her family history, an ugly pattern of abuse developed into fear, insecurity, self-doubt, and emotional trauma, which passed down from one generation to the next. From her maternal grandmother, who was beaten by her husband as they struggled through the Great Depression, to Debbi’s mother, who became pregnant as a young teen and suffered the same abuse as her mother, down to Debbi, who internalized the physical abuse she watched her mother endure, a deep-rooted fear plagued all three generations of women. But through it all, Debbi endured, and with a good dose of humor and self-compassion, she emerged with the deepest love of herself—and her mojo quite intact! Told with intense emotion, candor, and a barrage of belly laughs, Debbi shares a deeply moving, explosive, yet inspirational journey about what it took to break the cycle and emerge as a confident, fearless woman.

Howard B. Wigglebottom and the Monkey on His Back

Author : Howard Binkow,Reverend Ana
Publisher : We Do Listen Foundation
Page : 32 pages
File Size : 46,6 Mb
Release : 2010
Category : Education
ISBN : 9780982616529

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Howard B. Wigglebottom and the Monkey on His Back by Howard Binkow,Reverend Ana Pdf

Knowing lying is wrong, Howard chose to do it anyways. It was easy and he got away with it. This book explains reasons people lie, why they shouldn't, and how to go about making the right choices. For 3-8 year olds.

Shut Your Monkey

Author : Danny Gregory
Publisher : Simon and Schuster
Page : 160 pages
File Size : 47,5 Mb
Release : 2016-02-15
Category : Self-Help
ISBN : 9781440341175

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Shut Your Monkey by Danny Gregory Pdf

Hear that voice inside your head? The one that nitpicks all your new ideas? That's your monkey. This hypercritical little critter loves to make you second-guess yourself. It stirs up doubt. It kills your creativity. But it can be stopped. And acclaimed author Danny Gregory is here to show you how. After battling it out with his own monkey, he knows how to shut yours down. Gregory provides insight into the inner workings of your inner critic and teaches you how to put it in its place. Soon you'll be able to silence that voice and do what you want to do—create. Now follow his lead and Shut Your Monkey.

Monkey Off My Back

Author : Jack Brown,Allen Groff
Publisher : Unknown
Page : 144 pages
File Size : 54,6 Mb
Release : 1971
Category : Christian life
ISBN : 0551003162

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Monkey Off My Back by Jack Brown,Allen Groff Pdf

Getting the Monkey off Your Back

Author : J. Emil Terry
Publisher : Author House
Page : 127 pages
File Size : 51,5 Mb
Release : 2012-03-14
Category : Self-Help
ISBN : 9781468541588

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Getting the Monkey off Your Back by J. Emil Terry Pdf

This book was written for the sole purpose of setting people free from addictive behavior. If a person struggles with an addiction to alcohol, drugs, over-eating, pornography or sex, gambling or any other type of addiction, this book gives clear direction for recovery. It clearly explains and challenges the various approaches to recovery; moreover, it gives the reader step by step guidance in experiencing a recreation of their lifestyle establishing power, manageablility and stability. There are many self help books produced and published for the purpose of helping people over-come addiction, but not until now has anyone published a book that challenge the disciplines of the behavioral sciences, the twelve step process, psychology, psychiatry, and the biblical based approach. The questions are being answered as to whether these approaches really work, and then the process for recovery is given in a simple format. If you dont need this book buy it for someone who does!

Don't Feed the Monkey Mind

Author : Jennifer Shannon
Publisher : New Harbinger Publications
Page : 140 pages
File Size : 42,5 Mb
Release : 2017-04-01
Category : Self-Help
ISBN : 9781626255081

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Don't Feed the Monkey Mind by Jennifer Shannon Pdf

The very things we do to control anxiety can make anxiety worse. This unique guide offers a cognitive behavioral therapy (CBT)-based approach to help you recognize the constant chatter of your anxious “monkey mind,” stop feeding anxious thoughts, and find the personal peace you crave. Ancient sages compared the human mind to a monkey: constantly chattering, hopping from branch to branch—endlessly moving from fear to safety. If you are one of the millions of people whose life is affected by anxiety, you are familiar with this process. Unfortunately, you can’t switch off the “monkey mind,” but you can stop feeding the monkey—or stop rewarding it by avoiding the things you fear. Written by psychotherapist Jennifer Shannon, this book shows you how to stop anxious thoughts from taking over using proven-effective cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness techniques, as well as fun illustrations. By following the exercises in this book, you’ll learn to identify your own anxious thoughts, question those thoughts, and uncover the core fears at play. Once you stop feeding the monkey, there are no limits to how expansive your life can feel. This book will show you how anxiety can only continue as long as you try to avoid it. And, paradoxically, only by seeking out and confronting the things that make you anxious can you reverse the cycle that keeps your fears alive.

The Lost City of the Monkey God

Author : Douglas Preston
Publisher : Grand Central Publishing
Page : 304 pages
File Size : 51,9 Mb
Release : 2017-01-03
Category : History
ISBN : 9781455540020

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The Lost City of the Monkey God by Douglas Preston Pdf

NAMED A NEW YORK TIMES NOTABLE BOOK OF 2017#1 New York Times and #1 Wall Street Journal bestseller! A five-hundred-year-old legend. An ancient curse. A stunning medical mystery. And a pioneering journey into the unknown heart of the world's densest jungle. Since the days of conquistador Hernán Cortés, rumors have circulated about a lost city of immense wealth hidden somewhere in the Honduran interior, called the White City or the Lost City of the Monkey God. Indigenous tribes speak of ancestors who fled there to escape the Spanish invaders, and they warn that anyone who enters this sacred city will fall ill and die. In 1940, swashbuckling journalist Theodore Morde returned from the rainforest with hundreds of artifacts and an electrifying story of having found the Lost City of the Monkey God-but then committed suicide without revealing its location. Three quarters of a century later, bestselling author Doug Preston joined a team of scientists on a groundbreaking new quest. In 2012 he climbed aboard a rickety, single-engine plane carrying the machine that would change everything: lidar, a highly advanced, classified technology that could map the terrain under the densest rainforest canopy. In an unexplored valley ringed by steep mountains, that flight revealed the unmistakable image of a sprawling metropolis, tantalizing evidence of not just an undiscovered city but an enigmatic, lost civilization. Venturing into this raw, treacherous, but breathtakingly beautiful wilderness to confirm the discovery, Preston and the team battled torrential rains, quickmud, disease-carrying insects, jaguars, and deadly snakes. But it wasn't until they returned that tragedy struck: Preston and others found they had contracted in the ruins a horrifying, sometimes lethal-and incurable-disease. Suspenseful and shocking, filled with colorful history, hair-raising adventure, and dramatic twists of fortune, THE LOST CITY OF THE MONKEY GOD is the absolutely true, eyewitness account of one of the great discoveries of the twenty-first century.

Monkey with a Tool Belt

Author : Chris Monroe
Publisher : Lerner Digital ™
Page : 32 pages
File Size : 43,6 Mb
Release : 2021-08-01
Category : Juvenile Fiction
ISBN : 9781728439280

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Monkey with a Tool Belt by Chris Monroe Pdf

Audisee® eBooks with Audio combine professional narration and sentence highlighting for an engaging read aloud experience! Inspiration for the Netflix series Chico Bon Bon! Whether you need a beebersaw or a chisel, Chico Bon Bon's your monkey. He can build or fix just about anything—from a dock for the ducks to a clock for the Clucks, even a small roller coaster for local chipmunks. But will his tools and his sharp wit save him when an organ grinder sets his sights on making Chico a circus star? Chris Monroe's quirky hero and detailed illustrations will absorb readers in an entertaining adventure that shows there is an inventive way out of every problem—if you have the right tools.