Girls Guide To Loving Yourself

Author : Diane Mastromarino
Publisher : Blue Mountain Arts, Inc.
Page : 68 pages
File Size : 52,6 Mb
Release : 2003
Category : Family & Relationships
ISBN : 0883967510

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The Girl's Guide to Loving Yourself by Diane Mastromarino Pdf

THE GIRL'S GUIDE TO LOVING YOURSELF is a face-lift, a pick me up, a bubble bath, a wake-up call, and a full-body massage for your life. In other words, it's exactly what you need to be the best you that you can possibly be. You deserve to be loved 24/7, 365 days a year. Simple? No. Worth the effort? Definitely. Loving yourself takes lots of confidence and very little self-criticism. It takes acceptance and understanding and more courage than you may feel like you have some days. It's challenging your mind, knowing what's best for your heart, and taking tip-top care of your body. If you're like most girls, you know that loving yourself is far from easy. The good news is that it's definitely not impossible. THE GIRL'S GUIDE TO LOVING YOURSELF offers that extra boost of self-esteem you need to walk into a crowded room feeling confident, and to stand in front of a bedroom mirror feeling satisfied. It is the perfect mixture of wisdom, guidance, inspiration, and laughter you need to fall head over heels in love with the one person who matters most... you.

Author : Jenn Higgins
Publisher : Unknown
Page : 0 pages
File Size : 55,7 Mb
Release : 2022-10-09
Category : Electronic
ISBN : 1957590300

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Girl's Guide to Loving Yourself by Jenn Higgins Pdf

Discover the value of self-love and how it can impact every decision you make in life with The Girl's Guide to Loving Yourself! While loving oneself may come naturally to some, it's not as easy for others. Whether you've experienced bullying at the hands of your peers to cause self-doubt or constantly compare yourself to others, you may struggle with self-love. We're often more critical of ourselves than others. However, constant self-criticism only leads to more negativity. With The Girl's Guide to Loving Yourself, you can learn the importance of self-love and how to attain it because it's something you genuinely deserve to experience. So, how can self-love make a difference in your life? When you learn to love yourself, you become more resilient. The things that others say no longer matter as much to you. Those who prioritize themselves are often happier, mentally healthier people who feel motivated to go for what they want in life. If you want to live your best life, you need to love yourself first! The Girl's Guide to Loving Yourself will teach you everything you need to know, such as: How to identify self-sabotaging behaviors and put a stop to them Ways to overcome the need to compare yourself to other people Discovering what triggers you and avoiding those triggers to experience greater peace of mind Recognizing your accomplishments and making a list of the things that you're most proud of Letting go of toxic people that hold you back and plant seeds of doubt in your head Prioritizing self-care and doing the little things for yourself that truly make you happy But that's not all! By the time you finish reading The Girl's Guide to Loving Yourself, you'll realize you're perfect the way you are and can focus on overcoming those feelings of self-doubt while learning to love everything about yourself, flaws and all. Scroll up, click on "Buy Now", and Get Your Copy Now!

Author : Diane Mastromarino
Publisher : Unknown
Page : 0 pages
File Size : 50,6 Mb
Release : 2003
Category : Age groups
ISBN : 0883968673

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The Girl's Guide to Loving Yourself by Diane Mastromarino Pdf

Author : Gala Darling
Publisher : Hay House, Inc
Page : 272 pages
File Size : 53,7 Mb
Release : 2016-02-09
Category : Self-Help
ISBN : 9781401951436

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Radical Self-Love by Gala Darling Pdf

Have you ever dreamed of a life full of laughter, love, and sequins … but felt totally clueless about how to make it happen? You’re not alone. Best-selling author and speaker Gala Darling spent years in soul-sucking jobs, battling depression, an eating disorder, and a preference for chaos and disaster—simply because she didn’t know how to create the life she dreamed about. In Radical Self-Love, you’ll discover exactly what makes you so magnificent, and you’ll gain a litany of tools and techniques to help you manifest a life bursting with magic, miracles, bliss, and adventure! Featuring fun homework exercises and cool illustrations, this book will take you from learning to fall madly in love with yourself, to loving others, to making your world a more magical place through style, self-expression, and manifestation. When you love yourself, life is limitless. You can do anything you want. It’s time to throw off the shackles of expectation and judgment, and start living from your heart. It’s time to astound yourself with how beautiful your life can be. It’s time to treat every single day like a celebration! "I believe that radical self-love can go hand in hand with a ruby-red lip. . . . that learning how to love yourself can be a party: streamers, disco balls, helium balloons, and all!" xo, Gala "Radical Self-Love should be on every woman’s bookshelf." —Gabrielle Bernstein

Author : Diane Mastromarino
Publisher : Turtleback
Page : 128 pages
File Size : 45,8 Mb
Release : 2003-07-01
Category : Self-Help
ISBN : 0613847482

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Girl's Guide to Loving Yourself by Diane Mastromarino Pdf

Describes the importance of getting to know oneself, thinking about consequences before taking actions, and caring enough to say no to things that could be harmful or have negative effects on one's life.

Author : Jordan Brown
Publisher : Createspace Independent Publishing Platform
Page : 0 pages
File Size : 43,5 Mb
Release : 2012
Category : Girls
ISBN : 1463780370

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The Girl's Guide to Loving Life by Jordan Brown Pdf

Back cover: "You probably know THAT girl. The girl who has an infectious attitude, walks into a room with confidence, is a contant achiever, smiles through the tears, and lights up the world of others. Ever wished it was you? It CAN be you. Don't envy her, BE her! The girl's guide to loving life is an insightful and practical guide for learning to love your life, despite the inevitable flaws you may find in it. With the help of over fifty women, Brown shares knowledge and wisdom on having a positive attitude, loving yourself, achieving your dreams, overcoming obstacles, and creating your legacy. With a surplus of tips on loving your life, this book is sure to help you go from where you are in life to where you want to be. There's only one person keeping you from being that girl, and that person is YOU. Sit back and relax with this easy-to-read guide, and get ready to unleash your full potential by discovering how to live a more fulfilling, rewarding and enjoyable life."

Author : Dodinsky,
Publisher : Sourcebooks, Inc.
Page : 64 pages
File Size : 50,7 Mb
Release : 2013-04-16
Category : Self-Help
ISBN : 9781402275852

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In the Garden of Thoughts by Dodinsky, Pdf

Now a New York Times bestseller! "Dodinsky's gentle wisdom and wit are like a breath of fresh air." —Karen Salmansohn, bestselling author of How to Be Happy, Dammit! Beloved by hundreds of thousands from every walk of life and in every corner of the world, Dodinsky strikes the perfect balance of delightful whimsy and powerful emotion, inspiring you with the power to be your best self. When I reach the place of my dreams, I will thank my failures and tears. They too, kept me going.

Author : Charlotte Markey
Publisher : Cambridge University Press
Page : 227 pages
File Size : 49,6 Mb
Release : 2020-09-10
Category : Juvenile Nonfiction
ISBN : 9781108718776

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The Body Image Book for Girls by Charlotte Markey Pdf

It is worrying to think that most girls feel dissatisfied with their bodies, and that this can lead to serious problems including depression and eating disorders. Can some of those body image worries be eased? Body image expert and psychology professor Dr Charlotte Markey helps girls aged 9-15 to understand, accept, and appreciate their bodies. She provides all the facts on puberty, mental health, self-care, why diets are bad news, dealing with social media, and everything in-between. Girls will find answers to questions they always wanted to ask, the truth behind many body image myths, and real-life stories from girls who share their own experiences. Through this easy-to-read and beautifully illustrated guide, Dr Markey teaches girls how to nurture both mental and physical health to improve their own body image, shows the positive impact they can have on others, and enables them to go out into the world feeling fearless!

Author : Trey Anthony
Publisher : Hay House, Inc
Page : 257 pages
File Size : 43,6 Mb
Release : 2021-01-05
Category : Self-Help
ISBN : 9781401960278

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Black Girl In Love (with Herself) by Trey Anthony Pdf

Speaker, writer, and producer Trey Anthony breaks it down, giving black women a relatable voice and personalized "keeping it real" to-do list on how to practice self-love and self-care. Therapy is not just for white women-no matter what your momma told you! After a lifetime of never truly relating to the personal development experts because of the color of her skin, Trey Anthony has written the book she needed to read as a black woman trying to navigate a world filled with unique challenges that often acts like she doesn't exist. On the outside Trey Anthony was the overachieving, reliable, and strong black woman she was raised to be, but on the inside the pressure of sacrificing her own needs to please others was building. When her grandmother and mother raised her strong, they also unknowingly taught her that self-love and expressing emotions were weak, creating an unhealthy dynamic that had Trey facing burnout and rock bottom. In Black Girl in Love (with Herself), Trey breaks down the lessons and tools that she used to heal her life, including how to: • Set clear and healthy boundaries-even with the people who raised you • Quit being the family ATM • Sort out who is a real friend, and who is just there for parties and gossip • Confront microaggressions at work without missing a beat • Forget who black women are "supposed" to be And fall in love with yourself!

Author : Lori Deschene
Publisher : Conari Press
Page : 288 pages
File Size : 53,5 Mb
Release : 2021-03-16
Category : Electronic
ISBN : 1642503029

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Tiny Buddha's Guide to Loving Yourself by Lori Deschene Pdf

Lori Deschene, creator of TinyBuddha.com and the self-help journals Tiny Buddha's Worry Journal and Tiny Buddha's Gratitude Journal, shares 40 unique perspectives and insights to help you stop judging yourself so harshly. Featuring stories selected from hundreds of TinyBuddha.com contributors, Tiny Buddha's Guide to Loving Yourself provides an honest look at what it means to overcome critical, self-judging thoughts to create a peaceful, empowered life.

Author : Shannon Kaiser
Publisher : Penguin
Page : 338 pages
File Size : 47,6 Mb
Release : 2017-08-29
Category : Self-Help
ISBN : 9781524704520

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The Self-Love Experiment by Shannon Kaiser Pdf

Put a stop to self-sabotage and overcome your fears so that you can gain the confidence you need to reach your goals and become your own best friend. Too many people seem to believe that they are not allowed to put themselves first or go after their own dreams out of fear of being selfish or sacrificing others' needs. The Self-Love Experiment rectifies this problem. Whether you want to achieve weight loss, land your dream job, find your soul mate, or get out of debt, it all comes back to self-love and accepting yourself first. Shannon Kaiser learned the secrets to loving herself, finding purpose, and living a passion-filled life after recovering from eating disorders, drug addictions, corporate burnout, and depression. Shannon walks you through her own personal experiment, a simple plan that compassionately guides you through the process of removing fear-based thoughts, so you can fall in love with life. If you want to change your outcome in life, you have to change your daily habits and perspective. Shannon takes you on this great journey into self-love and true self-acceptance.

Author : Emily Lauren Dick
Publisher : Abrams
Page : 250 pages
File Size : 43,9 Mb
Release : 2021-01-05
Category : Self-Help
ISBN : 9781641704212

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Body Positive by Emily Lauren Dick Pdf

What does it mean to be beautiful? How can a girl embrace and develop her individuality and unique qualities when the world is constantly comparing her to the plastic perfection of Barbie? Body Positive: A Guide to Loving Your Body is the number one resource for young adult women who desire to redefine and understand true beauty. Focusing on correct body image, self-improvement, thinspiration, mental health, bullying, sexual harassment, and more, Body Positive is packed with introspective questions, guided activities, and inspiring, un-retouched photographs that display the bodies of real, everyday women. Body Positive is a helpful, informative and inspirational guide that will help any girl transcend society’s standards.

Author : Laurie Zelinger
Publisher : American Girl Publishing Incorporated
Page : 0 pages
File Size : 50,7 Mb
Release : 2012
Category : Girls
ISBN : 1593699433

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A Smart Girl's Guide to Liking Herself-- Even on the Bad Days by Laurie Zelinger Pdf

Has a bad day got her down? In this advice-packed book, girls will learn how high self-esteem can turn a good day into a great day, while low selfesteem can make a bad day even worse. She'll learn tips for trusting herself, ideas for boosting her self-esteem (or for keeping it up), and how to feel her best in all kinds of situations. She is perfect just as she is, and this book will help her believe that to be true.

Author : Debbie Rigaud
Publisher : Scholastic Inc.
Page : 230 pages
File Size : 53,7 Mb
Release : 2022-08-02
Category : Young Adult Fiction
ISBN : 9781338681758

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A Girl's Guide to Love & Magic by Debbie Rigaud Pdf

Perfect for fans of The Sun Is Also a Star and Blackout, this YA novel from Debbie Rigaud is a celebration of Haitian and Caribbean culture, and a story of first love, vodou, and finding yourself, all set against the backdrop of the West Indian Day Parade in Brooklyn. Cicely Destin lives for the West Indian Day Parade, the joyous celebration of Caribbean culture that takes over the streets of her neighborhood. She loves waving the Haitian flag, sampling delicious foods, and cheering for the floats. And this year? She’ll get to hang with her stylish aunt, an influencer known for dabbling in Haitian Vodou. And maybe spot her dreamy crush, Kwame, in the crowd. But fate has other ideas. Before the parade, a rogue, mischievous spirit seems to take possession of Cicely's aunt during a spiritual reading. Cicely hardly knows anything about Vodou, or how to get someone un-possessed. But it’s up to her to set things right--and the clock is ticking. She'll have to enlist the help of her quick-thinking best friend, Renee, and, as luck would have it...Kwame. Cicely, her friends, and the reckless spirit who is now their charge set off on a thrilling scavenger hunt to gather the ceremonial items they need. And along the way, will Cicely discover surprising powers of her on? Bestselling author Debbie Rigaud infuses this novel with sparkling wit, romance, and nuance that will keep readers riveted and enchanted.

Author : Mary Jelkovsky
Publisher : Blue Star Press
Page : 193 pages
File Size : 43,5 Mb
Release : 2021-03-23
Category : Self-Help
ISBN : 9781950968275

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The Gift of Self Love by Mary Jelkovsky Pdf

Build self-esteem and discover true self-love with this inspiring and interactive self-love workbook. Crafted for women of all ages, this interactive and heartfelt guide features exercises that empower you to rewrite limiting beliefs, embrace positive self-talk, and nurture genuine self-worth. Unleash your confidence, foster self-acceptance, and embark on a journey of inner strength and empowerment with this comprehensive workbook. The Gift of Self-Love includes: • A self-esteem and self-confidence quiz to assess how you feel about yourself today and identify areas to give yourself more compassion and love • Writing exercises to help you get in touch with your feelings, rewrite limiting beliefs, and stop pressuring yourself to meet other people’s expectations • A positive self-talk guide to help you reframe your thoughts and silence the negative voice in your head • Recommendations for loving your body and embracing healthy living at any size • Stories, research, and meaningful advice to help you build self-worth The Gift of Self-Love workbook is your path to enhanced self-esteem and genuine self-love. Don't miss this opportunity to boost confidence, rewrite limiting beliefs, and embrace a positive mindset. Get your hands on the best self-esteem workbook for women and embark on a life-changing journey today!