Golf The Art Of The Mental Game

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Golf: The Art of the Mental Game

Author : Dr. Joseph Parent
Publisher : Rizzoli Publications
Page : 0 pages
File Size : 55,6 Mb
Release : 2012-09-11
Category : Sports & Recreation
ISBN : 9780789324511

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Golf: The Art of the Mental Game by Dr. Joseph Parent Pdf

Dr. Parent has drawn on a career coaching the masters to write a hundred simple yet powerful tips for improving any golfer’s score, from the essentials of the mental game to helpful hints to keep your composure. Each of Dr. Parent’s texts is accompanied by insightful illustrations compiled from the Ravielli archives, which balance the physical instruction and mental practice that can keep your swing and your attitude working in perfect harmony. Mirroring the unique structure of Dr. Parent’s personal lessons, Golf: The Art of the Mental Game moves from the mind to the body, from mental approach through discipline in practice to action on the links.

Zen Golf

Author : Joseph Parent
Publisher : Doubleday
Page : 226 pages
File Size : 43,9 Mb
Release : 2002-06-18
Category : Sports & Recreation
ISBN : 9780385507158

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Zen Golf by Joseph Parent Pdf

A highly original and groundbreaking book from a noted PGA coach and Buddhist instructor • “The lessons in Zen Golf make the mental game seem so simple. Dr. Parent has given me very effective methods for working with thoughts and emotions, and for taking the negatives out of the picture.” —Vijay Singh, Masters and PGA Champion By combining classic insights and stories from Zen tradition, Zen Golf helps eliminate the mental distractions that routinely cause poor shots and loss of concentration, allowing golfers to feel in “the zone” that professionals have learned to master. The best players know that golf is a game of confidence, and most important, concentration–the ability to focus and block out distraction. The goal of achieving clear thought is also at the heart of Buddhist teachings. PGA coach and Buddhist instructor Dr. Joseph Parent draws on this natural connection and teaches golfers how to clear their minds, achieve ultimate focus, and play in the moment for each shot. Zen Golf presents a simple system for building “mental game mastery.” Dr Parent’s unique PAR Approach (focusing on Preparation, Action, and Response to Results) guides golfers with specific techniques for each aspect of their games. In chapters such as “How to Get From the Practice Tee to the First Tee”, “You Produce What You Fear”, and “How to Enjoy a Bad Round of Golf”, the author shares a personal teaching regimen that has helped improve the games of professionals and amateurs alike. Clear, concise, and enlightening, Zen Golf shows golfers how to prepare for, execute, and equally important, respond the results of any golf shot. A different approach to golf instruction, this book shapes ancient philosophies into new teachings.

The Lost Art of Golf

Author : Gary Nicol,Karl Morris
Publisher : Unknown
Page : 189 pages
File Size : 43,5 Mb
Release : 2019
Category : Golf
ISBN : 1916210600

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The Lost Art of Golf by Gary Nicol,Karl Morris Pdf

When was the last time that you felt your score accurately reflected your true ability as a golfer? Do you remember a time when you felt truly comfortable on the golf course, treating it as a playground to explore? Can you imagine what it feels like to create unique golf shots in your mind and then execute these intentions? The lost art of playing golf suggests answers to these profound questions. It will help you to re-connect with the soul of the game. Learn how to approach the game you love in a profoundly different way -- and liberate yourself to derive more pleasure from your precious time playing golf.

The Inner Game of Golf

Author : W. Timothy Gallwey
Publisher : Random House
Page : 273 pages
File Size : 54,7 Mb
Release : 2009-01-06
Category : Sports & Recreation
ISBN : 9781588367976

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The Inner Game of Golf by W. Timothy Gallwey Pdf

The classic guide to sharpening your mind and raising your performance as a golfer and in the game of life—part of the bestselling Inner Game series, with more than one million copies sold! “The best sports psychology book ever written about golf.”—Inside Golf W. Timothy Gallwey’s bestselling Inner Game books have revolutionized the way we think about sports. As he did in his phenomenally successful The Inner Game of Tennis, Gallwey provides methods that can be applied to situations beyond the green. The Inner Game of Golf delivers strategies to achieve potential—both in the crucible of competition and in everyday life. With Gallwey as a guide, you’ll learn how to • defeat your mental demons and find clarity under pressure • dispel tensions that can sabotage your performance • build confidence and overcome insecurities that can hijack your best instincts • employ the art of “relaxed concentration” to improve your swing, your game, and your life No matter what your skill set, Gallwey’s pioneering strategies, real-life examples, and illuminating advice are perfect for anyone who strives to live up to their full potential.

Extraordinary Golf: the Art of the Possible

Author : Fred Shoemaker,Pete Shoemaker
Publisher : Penguin
Page : 230 pages
File Size : 51,5 Mb
Release : 1997-04-01
Category : Sports & Recreation
ISBN : 039952276X

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Extraordinary Golf: the Art of the Possible by Fred Shoemaker,Pete Shoemaker Pdf

Most golfers approach the tee with a complex mental package: worries and judgments about their swing, the other person's swing, the course, the weather, looking good, looking bad. They think about what's wrong instead of what's possible, and this is what Extraordinary Golf teaches: the art of the possible. Drawing on his experience teaching both amateurs and professionals for more than fifteen years, in his clinics around the country, in his Golf in the Kingdom seminars at the Esalen Institute, and at his own School for Extraordinary Golf in California, Shoemaker shows how extraordinary golf can be coached, learned, and practiced, with results not only in people's scores but in their sheer pleasure in the game. Combining a host of practical exercises with an entirely new point of view, he demonstrates how to focus not on the voices in your head but on the reality of golf: the club, the ball, your body, the course - the elements that actually make up your game. He shows how to approach shots creatively, instead of mechanically; how to read greens simply by staying awake; how to develop a powerful and consistent swing by rediscovering trust for your instincts; and how to improve yourself in competition by determining what you're competing for. He also gives simple guidelines on how to coach yourself, your spouse, and your children successfully.

Smart Golf

Author : DeDe Owens,Dan Kirschenbaum
Publisher : Jossey-Bass
Page : 0 pages
File Size : 43,5 Mb
Release : 1997-10-17
Category : Psychology
ISBN : 0787910627

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Smart Golf by DeDe Owens,Dan Kirschenbaum Pdf

Gives players the inside track to improve their mental game and their scores For the first time, a book that shows you how to put mind and technique together for winning performance! Begin using Smart Golf today and enjoy taking your game to a new level.-- Dr. Shane Murphy, Chief Sport Psychology, United States Olympic Committee (1987-1994) All golfers know the importance of their mental game. Smart Golf is the first book to translate the mental aspect of playing golf into a simple format that golfers at all skill levels can actually use. In this innovative new book, pro-trainer DeDe Owens and sports psychologist Dan Kirschenbaum join forces to give you the inside track on improving not only your mental game, but also your scores. The authors use the acronym PAR (Plan-Apply-React) to summarize the key elements of smart golf. Applying scientifically researched and field-tested principles of sport psychology, Smart Golf presents state-of-the-art techniques for focus, relaxation, self-regulation, anxiety and stress management, and performance enhancement.

The Mindful Golfer

Author : Stephen Altschuler
Publisher : Skyhorse Publishing, Inc.
Page : 256 pages
File Size : 44,5 Mb
Release : 2015-06-23
Category : Sports & Recreation
ISBN : 9781632209986

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The Mindful Golfer by Stephen Altschuler Pdf

Golf is a Zen sport. If you leave the present moment, you will likely feel the immediate karmic consequences like a hammer hitting your thumb. In The Mindful Golfer: How to Lower Your Handicap While Raising Your Consciousness, Stephen Altschuler helps you nail it all right—hard and true and into another level of surrender, satisfaction, and, self-awareness. He uses the tools of Zen to raise the game several notches on the ladder of consciousness. The book discusses the state of the game, some of its more illustrious players, its glories, and its challenges. The author covers some of his own struggles with golf, and some moments of achievement, if only fleeting. His book is a reflective look at golf today, emphasizing the mental and spiritual elements of the game. Skyhorse Publishing, as well as our Sports Publishing imprint, is proud to publish a broad range of books for readers interested in sports—books about baseball, pro football, college football, pro and college basketball, hockey, or soccer, we have a book about your sport or your team. In addition to books on popular team sports, we also publish books for a wide variety of athletes and sports enthusiasts, including books on running, cycling, horseback riding, swimming, tennis, martial arts, golf, camping, hiking, aviation, boating, and so much more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to publishing books on subjects that are sometimes overlooked by other publishers and to authors whose work might not otherwise find a home.

Unconscious Putting

Author : Dave Stockton,Matthew Rudy
Publisher : Penguin
Page : 112 pages
File Size : 48,9 Mb
Release : 2011-09-15
Category : Sports & Recreation
ISBN : 9781101544303

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Unconscious Putting by Dave Stockton,Matthew Rudy Pdf

"The Pro Tours' Hottest Coach" (Golf Digest) reveals the secrets that helped Phil Mickelson win the 2010 Masters and can utterly transform every player's game. When a resurgent Phil Mickelson won the Tour Championship in September 2009, he was quick to credit a series of simple putting lessons from veteran golf champion and instructor Dave Stockton. As a top coach, Stockton has taught a long list of pro players-including Annika Sorenstam, Yani Tseng (winner of four LPGA tournaments), Adam Scott (Texas Open champion), Hunter Mahan (Phoenix Open champion), and Morgan Pressel (World Ladies Championship of Japan winner)-the putting strategies that finessed their game. Stockton's breakthrough concept is that every player has their own Signature Stroke, which is unconscious. Good putting comes from the mind, Stockton says, not from a series of stiff mechanical positions. With visualization, the right frame of mind, an efficient pre-putt routine, and connection to the individual internal stroke signature, any player can make far more putts. Putting has always been taught as an offshoot to the full swing, when in reality it is far different- almost a different game. Unconscious Putting will help players get out of the rigid, mechanical, overthinking trap. In Unconscious Putting, Stockton shows how players at every handicap level-from pros to weekend golfers-can putt effortlessly and with confidence by integrating a new mental approach with a few simple physical routines that will keep them locked on target. Readers will also gain invaluable advice on reading greens and equipment. Illustrated throughout and filled with anecdotes about how Stockton's lessons have helped today's leading players, Unconscious Putting is a must-have golf book and a category classic-in-the-making.

The Ten Commandments of Mindpower Golf

Author : Robert Winters
Publisher : McGraw Hill Professional
Page : 130 pages
File Size : 43,9 Mb
Release : 2004-04-22
Category : Sports & Recreation
ISBN : 9780071442688

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The Ten Commandments of Mindpower Golf by Robert Winters Pdf

Ten easy-to-follow principles for improving the mental aspect of every golfer's game "The Ten Commandments of Mindpower Golf by Dr. Robert Winters will help you play and score better. His consise message on how to apply oneself mentally . . . has helped an enormous number of players of all levels." --David Leadbetter, from the Foreword Golf is a mental game, and to play well requires great concentration, focus, and emotional control. In The Ten Commandments of Mindpower Golf readers will learn basic, proven strategies to help improve their attitudes--and their scores. A few of the books commandments are: Thou shalt have a great attitude Thou shalt always believe in thyself Thou shalt play one shot at a time Here he carefully guides readers through his time-tested action plan for success, providing personal workbook assignments and key-point summaries to heighten the learning experience. This unique guide will help players at every level develop the emotional toughness necessary to win the mental game.

Zen Putting

Author : Joseph Parent
Publisher : Penguin
Page : 244 pages
File Size : 42,5 Mb
Release : 2007
Category : Putting (Golf)
ISBN : 1592402674

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Zen Putting by Joseph Parent Pdf

The bestselling author of "Zen Golf" presents a new book of profound wisdom and proven techniques for achieving the confidence in putting that all golfers know is the key to peak performance on the greens.

Mastering Golf's Mental Game

Author : Michael Lardon,Matthew Rudy
Publisher : Crown Archetype
Page : 224 pages
File Size : 46,5 Mb
Release : 2014-09-16
Category : Sports & Recreation
ISBN : 9780553417920

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Mastering Golf's Mental Game by Michael Lardon,Matthew Rudy Pdf

Perfect your mental approach to your game To be a golfer is to tinker—with everything from equipment to grip to swing. But one thing most players don’t give enough attention to is the mental game. Psychologists aren’t a new phenomenon in golf, but Dr. Michael Lardon is a different breed of performance coach. Instead of sending his players into a losing battle against emotion, indecision, and fear on the golf course, he shows them how to organize their thoughts and use them for maximum performance. His step-by-step Pre-Shot Pyramid provides any player with the ideal blueprint for shot setup. And his revolutionary Mental Scorecard will give you the tools to accurately measure what you really do on the golf course and how to make real, permanent improvements. You will learn the same techniques that Dr. Lardon shares with Phil Mickelson and dozens of other tour players, including the tools that helped Mickelson right himself after the 2012 U.S. Open to win the British Open a month later with a historic final round. Mastering Golf’s Mental Game will change the way you think about golf, and is a must-read for any player serious about shooting better scores and getting more enjoyment out of the game.

The Successful Golfer

Author : Paul McCarthy,Marc Jones
Publisher : Unknown
Page : 192 pages
File Size : 42,8 Mb
Release : 2013-07
Category : Sports & Recreation
ISBN : 1909125237

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The Successful Golfer by Paul McCarthy,Marc Jones Pdf

Written by Dr Paul McCarthy (the first-ever resident Sport Psychologist at the home of golf - St Andrews Links) and leading golf consultant Dr Marc Jones, The Successful Golfer is designed to help address 50 of the most common faults that players experience; faults which hold you back. These include: hitting the self-destruct button when winning, nervousness on the first tee, lost confidence, failing to practise as you play, losing focus off poor drives, and many more. Each fault is remedied with a clear practical fix. You will learn to develop effective practice plans, build a dependable pre-shot routine, cope with the pressures of competitive golf, and deal with distractions. In the second part of the book, lessons from 30 fascinating research studies on golf are presented to help keep you ahead of the field. They include research on putting, practice, choking, and overthinking. In the third and final part of the book, clear instructions are provided on developing a number of highly effective techniques that can be used across a wide variety of situations. These include: pre-shot routines, breathing exercises, goal setting, and how best to practice. The Successful Golfer is a must-read addition to any golfer s bookshelf. Read it and fix those mental faults that stop you from playing your best golf. Just some of what you will learn: - Learn to play consistently on the golf course and win when it matters most - Develop unshakeable confidence in all facets of your game - Build a consistent pre-shot routine to concentrate effectively and manage distractions - Boost your resilience and learn to cope with the demands of competitive golf - Uncover the secrets of success from the world s best golfers

The Mental Game Pocket Companion for Golf

Author : Fran Pirozzolo
Publisher : Unknown
Page : 128 pages
File Size : 52,9 Mb
Release : 1996-06-01
Category : Electronic
ISBN : 0062734245

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The Mental Game Pocket Companion for Golf by Fran Pirozzolo Pdf

The Unstoppable Golfer

Author : Bob Rotella,Robert J. Rotella
Publisher : Simon and Schuster
Page : 226 pages
File Size : 49,6 Mb
Release : 2012-04-03
Category : Self-Help
ISBN : 9781451650167

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The Unstoppable Golfer by Bob Rotella,Robert J. Rotella Pdf

"From the bestselling author of Golf Is Not a Game of Perfect and Golf Is a Game of Confidence, a book about how to improve your short game"--

The Mental Game of Trading

Author : Jared Tendler
Publisher : JT Press
Page : 211 pages
File Size : 53,7 Mb
Release : 2021-04-09
Category : Business & Economics
ISBN : 9781734030938

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The Mental Game of Trading by Jared Tendler Pdf

A step-by-step system for mastering trading psychology. Think about your most costly and recurring trading mistakes. Chances are that they’re related to common errors, such as chasing price, cutting winners short, forcing mediocre trades, and overtrading. You’ve likely tried to fix these errors by improving your technical skills, and yet they persist. That’s because the real source of these mistakes is not technical—they actually stem from greed, fear, anger, or problems with confidence and discipline. If you are like most traders, you probably overlook or misunderstand mental and emotional obstacles. Or worse, you might think you know how to manage them, but you don’t, and end up losing control at the worst possible time. You’re leaving too much money on the table, which will either prevent you from being profitable or realizing your potential. While many trading psychology books offer sound advice, they don’t show you how to do the necessary work. That’s why you haven’t solved the problems hurting your performance. With straight talk and practical solutions, Jared Tendler brings a new voice to trading psychology. In The Mental Game of Trading, he busts myths about emotions, greed, and discipline, and shows you how to look past the obvious to identify the real reasons you’re struggling. This book is different from anything else on the market. You’ll get a step-by-step system for discovering the cause of your problems and eliminating them once and for all. And through real stories of traders from around the world who have successfully used Tendler’s system, you’ll learn how to tackle your problems, improve your day-to-day performance, and increase your profits. Whether you’re an independent or institutional trader, and regardless of whether you trade equities, forex, or cryptocurrencies, you can use this system to improve your decision-making and execution. Finally, you have a way to reach your potential as a trader. Now’s the time to make it happen.