Good Inside

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Good Inside

Author : Dr. Becky Kennedy
Publisher : HarperCollins
Page : 206 pages
File Size : 45,5 Mb
Release : 2022-09-13
Category : Family & Relationships
ISBN : 9780063159471

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Good Inside by Dr. Becky Kennedy Pdf

“This book is for any parent who has ever struggled under the substantial weight of caregiving—which is to say, all of us. Good Inside is not only a wise and practical guide to raising resilient, emotionally healthy kids, it’s also a supportive resource for overwhelmed parents who need more compassion and less stress. Dr. Becky is the smart, thoughtful, in-the-trenches parenting expert we’ve been waiting for!”—Eve Rodsky, New York Times bestselling author of Fair Play and Find Your Unicorn Space Dr. Becky Kennedy, wildly popular parenting expert and creator of @drbeckyatgoodinside, shares her groundbreaking approach to raising kids and offers practical strategies for parenting in a way that feels good. Over the past several years, Dr. Becky Kennedy—known to her followers as “Dr. Becky”—has been sparking a parenting revolution. Millions of parents, tired of following advice that either doesn’t work or simply doesn’t feel good, have embraced Dr. Becky’s empowering and effective approach, a model that prioritizes connecting with our kids over correcting them. Parents have long been sold a model of childrearing that simply doesn’t work. From reward charts to time outs, many popular parenting approaches are based on shaping behavior, not raising humans. These techniques don’t build the skills kids need for life, or account for their complex emotional needs. Add to that parents’ complicated relationships with their own upbringings, and it’s easy to see why so many caretakers feel lost, burned out, and worried they’re failing their kids. In Good Inside, Dr. Becky shares her parenting philosophy, complete with actionable strategies, that will help parents move from uncertainty and self-blame to confidence and sturdy leadership. Offering perspective-shifting parenting principles and troubleshooting for specific scenarios—including sibling rivalry, separation anxiety, tantrums, and more—Good Inside is a comprehensive resource for a generation of parents looking for a new way to raise their kids while still setting them up for a lifetime of self-regulation, confidence, and resilience.

The Great Indoors

Author : Emily Anthes
Publisher : Scientific American / Farrar, Straus and Giroux
Page : 304 pages
File Size : 43,7 Mb
Release : 2020-06-23
Category : Science
ISBN : 9780374716684

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The Great Indoors by Emily Anthes Pdf

An Architectural Record Notable Book A fascinating, thought-provoking journey into our built environment Modern humans are an indoor species. We spend 90 percent of our time inside, shuttling between homes and offices, schools and stores, restaurants and gyms. And yet, in many ways, the indoor world remains unexplored territory. For all the time we spend inside buildings, we rarely stop to consider: How do these spaces affect our mental and physical well-being? Our thoughts, feelings, and behaviors? Our productivity, performance, and relationships? In this wide-ranging, character-driven book, science journalist Emily Anthes takes us on an adventure into the buildings in which we spend our days, exploring the profound, and sometimes unexpected, ways that they shape our lives. Drawing on cutting-edge research, she probes the pain-killing power of a well-placed window and examines how the right office layout can expand our social networks. She investigates how room temperature regulates our cognitive performance, how the microbes hiding in our homes influence our immune systems, and how cafeteria design affects what—and how much—we eat. Along the way, Anthes takes readers into an operating room designed to minimize medical errors, a school designed to boost students’ physical fitness, and a prison designed to support inmates’ psychological needs. And she previews the homes of the future, from the high-tech houses that could monitor our health to the 3D-printed structures that might allow us to live on the Moon. The Great Indoors provides a fresh perspective on our most familiar surroundings and a new understanding of the power of architecture and design. It's an argument for thoughtful interventions into the built environment and a story about how to build a better world—one room at a time.

Summary of Becky Kennedy's Good Inside

Author : Milkyway Media
Publisher : Milkyway Media
Page : 37 pages
File Size : 48,9 Mb
Release : 2023-05-15
Category : Study Aids
ISBN : 8210379456XXX

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Summary of Becky Kennedy's Good Inside by Milkyway Media Pdf

Buy now to get the main key ideas from Becky Kennedy's Good Inside Good Inside (2022) by Becky Kennedy is an easy-to-understand parenting guide based on the concepts of attachment, mindfulness, and internal family systems. Kennedy, who is both a psychologist and a mom, provides practical strategies to improve children’s behavior while strengthening the parent-child relationship. She discusses principles for parenting as well as tactics for building connection. Her basic premise is that all humans are innately good, and parents should base all their interactions with their children on that underlying truth.

Summary of Good Inside by Becky Kennedy

Author : GP SUMMARY
Publisher : BookRix
Page : 73 pages
File Size : 46,9 Mb
Release : 2024-03-07
Category : Study Aids
ISBN : 9783755471141

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Summary of Good Inside by Becky Kennedy by GP SUMMARY Pdf

DISCLAIMER This book does not in any capacity mean to replace the original book but to serve as a vast summary of the original book. Summary of Good Inside by Becky Kennedy: A Guide to Becoming the Parent You Want to Be IN THIS SUMMARIZED BOOK, YOU WILL GET: Chapter provides an astute outline of the main contents. Fast & simple understanding of the content analysis. Exceptionally summarized content that you may skip in the original book Good Inside is a book by parenting expert Dr. Becky Kennedy, offering practical strategies for raising resilient, emotionally healthy kids. It prioritizes connecting with kids, addressing complex emotional needs, and fostering confidence and leadership, setting them up for self-regulation and resilience.

The Great Indoors

Author : Julie Falatko
Publisher : Little, Brown Books for Young Readers
Page : 32 pages
File Size : 43,7 Mb
Release : 2019-04-04
Category : Juvenile Fiction
ISBN : 9781368045803

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The Great Indoors by Julie Falatko Pdf

When the humans head out to go camping, the animals settle in for a relaxing holiday of their own! Teen bear takes over the bathroom with her curling iron, the beavers prepare their fanciest recipes, and the deer kick up their feet for a dance party. What starts as a little unwinding soon escalates to a big mess, just in time for everyone to head home. . . . Julie Falatko and Ruth Chan's quirky humors shine in this hilarious take on family trips that will have kids wondering what exactly goes on back at home when they're on vacation.

The Dark Inside

Author : Rupert Wallis
Publisher : Simon and Schuster
Page : 368 pages
File Size : 54,9 Mb
Release : 2014-01-30
Category : Juvenile Fiction
ISBN : 9781471118906

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The Dark Inside by Rupert Wallis Pdf

The House on the Hill has been abandoned for as long as James can remember. So when he discovers Webster, a drifter, hiding there, he's instantly curious about the story behind the homeless man. What is he running from? Afflicted by a dark curse, Webster is no longer who he used to be. But there is said to be a cure and it might just be that by helping Webster, James will find some solace of his own. Together they embark on a journey, not knowing that what they discover will impact them both in ways they never imagined... A gripping and haunting story about loss and hope, perfect for fans of Patrick Ness and David Almond. "Beautifully written in smooth, elegant prose… an absolute delight to read. I felt utterly surrounded by the story as I read... I wanted it to go on forever."BookBag "I was totally lost in the story of James. If you loved Skelligby David Almond, then this is the book for you." Serendipity Reviews "A definite must-read for fans of David Almond's Skellig… Follow James through a journey of grief, loss, despair and survival - it's worth it." Book Angel Booktopia "exciting, compelling, thought-provoking... an absolute joy to read." BZFB "A gripping and atmospheric debut from Rupert Wallis." So Many Books, So Little Time "A book that you can't stop thinking about, that you have to tell people about - the mark of a truly powerful novel. A staggering debut..." Writing From The Tub "The chief villain is fantastically creepy… fast-paced" SFX "Intense, dark, brooding and highly adventurous. To me it screamed Neil Gaiman." Fiction Fascination "Wonderfully descriptive and evoked real sinister and dark atmospheres... a mysterious dark tale of hope, faith, family and trust." Dark Readers

When Good People Have Affairs

Author : Mira Kirshenbaum
Publisher : Macmillan
Page : 227 pages
File Size : 53,8 Mb
Release : 2008-05-27
Category : Family & Relationships
ISBN : 9781429944700

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When Good People Have Affairs by Mira Kirshenbaum Pdf

A world-renowned therapist, Mira Kirshenbaum has treated thousands of men and women caught in the powerful drama over what to do when an affair reaches into their emotional lives. Now, in When Good People Have Affairs, Kirshenbaum puts her unsurpassed experience into one clear, calming place. She gives readers everything they need to cut through the thickets of fear, hurt and confusion to find their ways to happier, more solid relationships with the person who's right for them. For example, Kirshenbaum identifies seventeen types of affairs, helping readers figure out which type they're in and what it means. Is it a: --"See-if" affair? --Ejector-seat affair? --Distraction affair? --Unmet-needs affair? --Panic affair? Kirshenbaum encourages honest answers to such questions as: --What am I missing in my marriage? --How do I decide between two people when it's like comparing an apple to an orange? --How do I decide to end my marriage, end my affair, or end them both? She leads readers through six easy-to-navigate steps that will take anyone from anxiety to clarity. When Good People Have Affairs will be a lifeline to any man or woman who feels caught between two lovers, and its insights are indispensable to anyone else touched by an affair.

One Good Trade

Author : Mike Bellafiore
Publisher : John Wiley & Sons
Page : 375 pages
File Size : 51,7 Mb
Release : 2010-07-02
Category : Business & Economics
ISBN : 9780470649008

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One Good Trade by Mike Bellafiore Pdf

An inside look at what it really takes to become a better trader A proprietary trading firm consists of a group of professionals who trade the capital of the firm. Their income and livelihood is generated solely from their ability to take profits consistently out of the markets. The world of prop trading is mentally and emotionally challenging, but offers substantial rewards to the select few who can master this craft called trading. In One Good Trade: Inside the Highly Competitive World of Proprietary Trading, author Mike Bellafiore shares the principles and techniques that have enabled him to navigate the most challenging of markets over the past twelve years. He explains how he has imparted those techniques to an elite desk of traders at the proprietary trading firm he co-founded. In doing so, he lifts the veil on the inner workings of his firm, shedding light on the challenges of prop trading and insight on why traders succeed or fail. An important contribution to trading literature, the book will help all traders by: Emphasizing the development of skills that are critical to success, such as the fundamentals of One Good Trade, Reading the Tape, and finding Stocks In Play Outlining the factors that really make the difference between a consistently profitable trader and one who underperforms Sharing entertaining, hysterical, and page turning stories of traders who have excelled or failed and why, many trained by the author, with an essential trading principle wrapped inside Becoming a better trader takes discipline, skill development, and statistically profitable trading strategies, and this book will show you how to develop all three.

Inside My Imagination

Author : Marta Arteaga
Publisher : Cuento de Luz
Page : 24 pages
File Size : 50,8 Mb
Release : 2014-01-01
Category : Juvenile Fiction
ISBN : 9788415619314

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Inside My Imagination by Marta Arteaga Pdf

Winner of the Living Now Awards 2013, International Latino Book Awards 2013 and Moonbeam Children Books Awards 2013. There is a door in every one of us that leads to our imagination, a world where anything is possible. Dou you dare to embark on the most wonderful journey to our inner-self? One day when I was reading my story, I breathed in one of the words and something magical happened... I entered my imagination! We have always been told about the power of imagination, but what is imagination? How does it work? There is a magical place where you can always be yourself. In there you can turn on your light and illuminate your life with it. That place is your imagination. Your imagination has a life and a voice of its own. It is like a voice that speaks inside of you and paints everything around you with vivid colors. Within your imagination you are the king or queen of your creation. Open the door and discover how that place where we can always be ourselves is like and how does it work. And within your imagination... what is there? Read the first pages of Inside my imagination here below:

There's Someone Inside Your House

Author : Stephanie Perkins
Publisher : Penguin
Page : 321 pages
File Size : 48,7 Mb
Release : 2017-09-26
Category : Young Adult Fiction
ISBN : 9781101590027

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There's Someone Inside Your House by Stephanie Perkins Pdf

Now a Netflix Feature Film! “A heart-pounding page-turner with an outstanding cast of characters, a deliciously creepy setting, and an absolutely merciless body count.” –Courtney Summers, New York Times bestselling author of Sadie and The Project A New York Times bestseller It’s been almost a year since Makani Young came to live with her grandmother and she’s still adjusting to her new life in rural Nebraska. Then, one by one, students at her high school begin to die in a series of gruesome murders, each with increasing and grotesque flair. As the body count rises and the terror grows closer, can Makani survive the killer’s twisted plan?

The Coddling of the American Mind

Author : Greg Lukianoff,Jonathan Haidt
Publisher : Penguin
Page : 352 pages
File Size : 51,6 Mb
Release : 2018-09-04
Category : Social Science
ISBN : 9780735224902

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The Coddling of the American Mind by Greg Lukianoff,Jonathan Haidt Pdf

Something is going wrong on many college campuses in the last few years. Rates of anxiety, depression, and suicide are rising. Speakers are shouted down. Students and professors say they are walking on eggshells and afraid to speak honestly. How did this happen? First Amendment expert Greg Lukianoff and social psychologist Jonathan Haidt show how the new problems on campus have their origins in three terrible ideas that have become increasingly woven into American childhood and education: what doesn’t kill you makes you weaker; always trust your feelings; and life is a battle between good people and evil people. These three Great Untruths are incompatible with basic psychological principles, as well as ancient wisdom from many cultures. They interfere with healthy development. Anyone who embraces these untruths—and the resulting culture of safetyism—is less likely to become an autonomous adult able to navigate the bumpy road of life. Lukianoff and Haidt investigate the many social trends that have intersected to produce these untruths. They situate the conflicts on campus in the context of America’s rapidly rising political polarization, including a rise in hate crimes and off-campus provocation. They explore changes in childhood including the rise of fearful parenting, the decline of unsupervised play, and the new world of social media that has engulfed teenagers in the last decade. This is a book for anyone who is confused by what is happening on college campuses today, or has children, or is concerned about the growing inability of Americans to live, work, and cooperate across party lines.

The Battle To Do Good

Author : Bob Langert
Publisher : Emerald Group Publishing
Page : 305 pages
File Size : 54,5 Mb
Release : 2019-01-19
Category : Business & Economics
ISBN : 9781787568174

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The Battle To Do Good by Bob Langert Pdf

In The Battle to Do Good, former McDonald’s Executive Bob Langert takes readers on a behind-the-scenes tour of the restaurant giant’s decades-long battle to do good, tackling tricky societal issues all while feeding 70 million people a day while attending to the bottom line.

Busy Toddler's Guide to Actual Parenting

Author : Susie Allison
Publisher : Unknown
Page : 0 pages
File Size : 48,8 Mb
Release : 2020-09-22
Category : Family & Relationships
ISBN : 194314785X

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Busy Toddler's Guide to Actual Parenting by Susie Allison Pdf

"Susie Allison gives the achievable advice she's known around the world for on her million-follower Instagram account, Busy Toddler. From daily life to 'being two is fine' to tantrums and tattling and teaching the ABCs, let Susie give you the stress-free parenting advice you've been looking for. Susie shares real moments from raising her three kids as well as professional knowledge from her years as a kindergarten and first grade teacher. Her simple and doable approach to parenting is both uplifting and empowering ... includes over 50 of Susie's famous kid activities that have helped hundreds of thousands of parents make it to nap time and beyond. This isn't about perfect parenting. This is about actual parenting"--

Inside My Heart

Author : Robin McGraw
Publisher : Thomas Nelson
Page : 238 pages
File Size : 45,5 Mb
Release : 2007-09-16
Category : Biography & Autobiography
ISBN : 9781418577353

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Inside My Heart by Robin McGraw Pdf

I believe we were put on this earth to enjoy lives of joy and abundance, and that is what I want for you and for me. It's not my intention to give people advice on how to solve their problems (I leave that to my husband). But I've had my share of struggles over the years, and I know a thing or two about what has worked for me. I have chosen to be an active participant in my life rather than a spectator, and in so doing I have chosen how to be a woman, how to be a wife, and how to be a mother in ways that are uniquely my own. I offer the stories of these choices as evidence of the power of sheer determination, will, and faith in God. You've seen her on television with her husband, Dr. Phil. But now it's time for a heart-to-heart conversation with Robin McGraw. In Inside My Heart, Robin speaks woman to woman, inspiring you to embrace and celebrate the many roles you play and encouraging you to make deliberate choices that lead to a richer, happier, and more meaningful life. She shares with you the life-changing moments of her childhood years, dating and marrying Dr. Phil McGraw, raising two sons, and asserting herself as a woman in a man's world to show you that you have the power to make choices in your life. In fact, she's convinced that you must choose to go after the life you want. With a deep and abiding faith in God, Robin McGraw shares her story so you too can make choices that reflect your own heart's truest priorities and highest goals.

Good With Me

Author : Patricia Noll
Publisher : Morgan James Publishing
Page : 288 pages
File Size : 43,5 Mb
Release : 2014-10-15
Category : Self-Help
ISBN : 9781614487470

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Good With Me by Patricia Noll Pdf

Learn to separate your self-esteem from outside influences—like social media—with advice from a nationally recognized addictions expert. Are you unhappy and don’t know why or how to fix it? Do you compare yourself to others and end up feeling bad about yourself? Do you worry about what others think about you? Is being successful and having it all not enough? Have you given up on yourself? If your answer is yes to any of the above, you may have other-dependent esteem. According to licensed counselor and self-esteem expert Patricia Noll, other-dependent esteem means that our happiness and self-worth depend upon something outside of ourselves, such as: What we have, do, and know What others think about us Looking good Being right Achievements and accomplishments Being the best And more. The problem is that nothing outside of ourselves can truly make us happy—at least not for long. Other-dependent esteem creates a cycle of stress, addictive behavior, dependency, and ultimately deep unhappiness. In Good With Me, Noll presents the same revolutionary approach that has helped her clients at Focus One, an outpatient substance abuse program, shift from other-dependent esteem to true, self-dependent esteem—and experience freedom from crippling effects of other-dependency. This simple, practical, step-by-step solution will also help you finally achieve lasting happiness from the inside out, regardless of circumstances. “If you have ever reached a goal and yet not felt satisfied, reading this book will show you why that is and how you can change that. Permanently.” —Laura Atchison, bestselling author of What Would a Wise Woman Do?