Goodbye Hurt Pain

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Goodbye, Hurt & Pain

Author : Deborah Sandella
Publisher : Red Wheel/Weiser
Page : 290 pages
File Size : 52,7 Mb
Release : 2016-01-01
Category : Self-Help
ISBN : 9781573246781

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Goodbye, Hurt & Pain by Deborah Sandella Pdf

Emotions are invisible, taken for granted and dismissed much of the time#8212a paradox given they are some of the most powerful forces on Earth. They inflame wars, induce death, inspire invention, and control stock markets. More important, each of us has them#8212all the time. In Goodbye, Hurt and Pain, Deborah Sandella uses cutting-edge neuroscience research and her revolutionary Regenerating Images in Memory (RIM) technique to show how blocked feelings prevent us from getting what we want, and she introduces a process that bypasses logic and thinking to activate our own emotional "self-cleaning oven." Using imagination, color, and shape to visualize feelings and get straight to the root of longstanding problems, she teaches us to move destructive feelings such as fear, anger, hurt, resentment, and envy out of the body. Letting go of old feelings and traumatic memory at a deep, cellular level makes people feel and look younger, lighter, more energized, and less burdened. And they can begin to experience results after just one or two self-directed sessions. Goodbye, Hurt and Pain also provides seven organic ways of using your feelings to attract more love, better health, and greater success. The process is fast, fun, and as easy as 1-2-3. "Wonderful and profound. This book will touch you intimately and probably change your life." #8212Jack Canfield, from the foreword

Goodbye, Hurt & Pain

Author : Deborah Sandella
Publisher : Mango Media Inc.
Page : 231 pages
File Size : 52,5 Mb
Release : 2016-09-01
Category : Self-Help
ISBN : 9781633410091

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Goodbye, Hurt & Pain by Deborah Sandella Pdf

“A user-friendly guide to better moods, relationships, and results. Dive in and enjoy the transformation!” —Ellen Rogin, New York Times-bestselling coauthor of Picture Your Prosperity Goodbye, Hurt & Pain is a unique guide that applies a cutting-edge approach to using revolutionary science to teach you how to discover your hidden feelings and turn them from negative to positive. Emotions are invisible, taken for granted, and dismissed much of the time—a paradox given they are some of the most powerful forces on Earth. They inflame wars, induce death, inspire invention, and control stock markets. More importantly, each of us has them—all the time. Deborah Sandella uses advanced neuroscience research and her revolutionary Regenerating Images in Memory (RIM) technique to show how blocked feelings prevent us from getting what we want. She introduces a process that bypasses logic and thinking to activate our own emotional “self-cleaning oven.” Using imagination, color, and shape to visualize feelings and get straight to the root of longstanding problems, she teaches us to:Move destructive feelings such as fear, anger, hurt, resentment, and envy out of the bodyLet go of old feelings and traumatic memoriesFeel and look like the best version of ourselves Discover the seven organic ways of using your feelings to attract more love, better health, and greater success. Become better in all aspects of your life with your personal guide to unlocking the ultimate version of you. “Dr. Deborah Sandella is changing the way we perceive our emotional selves . . . This book is uplifting and inspiring.” —Marci Shimoff, #1 New York Times-bestselling author of Happy for No Reason

Say Goodbye to Knee Pain

Author : Marian Betancourt,Jo Hannafin
Publisher : Simon and Schuster
Page : 357 pages
File Size : 44,8 Mb
Release : 2007-11-27
Category : Health & Fitness
ISBN : 9781416552932

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Say Goodbye to Knee Pain by Marian Betancourt,Jo Hannafin Pdf

WHY DO YOUR KNEES HURT? WHAT CAN YOU DO ABOUT IT? Going beyond quick fixes, a leading orthopedic surgeon shows you how to stop damaging and start saving your knees, the body's hardest-working and most complex joint. Once you understand the source of your pain, whether from sports or overuse injuries, osteoarthritis, tendinitis, heredity, or a host of other causes -- then you can choose the best up-to-the-minute treatments that are right for you. You'll learn everything you need to know about: •Getting the right diagnosis •Differences between men's and women's knees •Treating the athlete's knee •Simple exercises to reduce pain •Medication •Physical therapy •Complementary and alternative remedies •Arthroscopy and other surgical options •Knee replacement ...and much more. You'll also find everyday wisdom for protecting your knees from wear and tear, and practical advice on lifestyle changes that can turn back the clock on your knee pain.

Goodbye Back Pain

Author : Leonard J. Faye D. C.,Leonard Faye
Publisher : Goodbye Back Pain
Page : 73 pages
File Size : 53,6 Mb
Release : 2008-06-24
Category : Backache
ISBN : 9781419691447

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Goodbye Back Pain by Leonard J. Faye D. C.,Leonard Faye Pdf

Goodbye Back Pain interactively allows the reader to self-diagnose the type and cause of their back pain, choose the best type of treatment for their problem and prevent back pain from returning.

Chicken Soup for the Soul: Say Goodbye to Back Pain!

Author : Dr. Julie Silver
Publisher : Simon and Schuster
Page : 200 pages
File Size : 45,7 Mb
Release : 2012-05-22
Category : Health & Fitness
ISBN : 9781611592085

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Chicken Soup for the Soul: Say Goodbye to Back Pain! by Dr. Julie Silver Pdf

Chicken Soup for the Soul: Say Goodbye to Back Pain! is full of inspirational stories and practical medical information and advice. This new book with Harvard Medical School will help readers with back pain, whether it is occasional or chronic. Almost everyone experiences back pain at some point in their lives. Many people suffer far more than they need to and are looking for help. This book offers that help, combining inspiring and comforting Chicken Soup for the Soul stories written just for this book and accessible leading-edge medical advice from noted physical medicine and rehabilitation expert Dr. Julie Silver of Harvard Medical School.

I Wasn't Ready to Say Goodbye

Author : Brook Noel,Pamela D. Blair
Publisher : Sourcebooks Fire
Page : 0 pages
File Size : 52,6 Mb
Release : 2008
Category : Family & Relationships
ISBN : 1402212216

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I Wasn't Ready to Say Goodbye by Brook Noel,Pamela D. Blair Pdf

The grief books that just "gets it." Each year about eight million Americans suffer the unexpected death of a loved one. For those who face the challenges of sudden death, the classic guide I Wasn't Ready to Say Goodbye offers a comforting hand to hold, written by two authors who have experienced it firsthand. Acting as a touchstone of sanity through difficult times, this book covers such difficult topics as: The first few weeks Suicide Death of a Child Children and Grief Funerals and Rituals Physical effects Homicide Depression Featured on ABC World News, Fox and Friends and many other shows, this book has offered solace to over eight thousand people, ranging from seniors to teenagers and from the newly bereaved those who lost a loved one years ago. An exploration of unexpected death and its role in the cycle of live, I Wasn't Ready to Say Goodbye provides survivors with a rock-steady anchor from which to weather the storm of pain and begin to rebuild their lives. Praise for I Wasn't Ready to Say Goodbye: "I highly recommend this book, not only to the bereaved, but to friends and counselors as well."-- Helen Fitzgerald, author of The Grieving Child, The Mourning Handbook, and The Grieving Teen "This book, by women who have done their homework on grief... can hold a hand and comfort a soul through grief's wilderness. Outstanding references of where to see other help."-- George C. Kandle, Pastoral Psychologist "Finally, you have found a friend who can not only explain what has just occurred, but can take you by the hand and lead you to a place of healing and personal growth...this guide can help you survive and cope, but even more importantly... heal."-- The Rebecca Review "For those dealing with the loss of a loved one, or for those who want to help someone who is, this is a highly recommended read."--Midwest Book Review

Praying Our Goodbyes

Author : Joyce Rupp
Publisher : Ave Maria Press
Page : 192 pages
File Size : 46,9 Mb
Release : 2009-05-01
Category : Religion
ISBN : 9781594715532

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Praying Our Goodbyes by Joyce Rupp Pdf

With 250,000 copies sold, this new edition of Joyce Rupp’s most popular book offers a fresh opportunity for readers to reflect, ritualize, and reorient themselves as they navigate life’s inevitable changes. Everyone has unique goodbyes—times of losing someone or something that has given life meaning and value. With the touch of a poet, Joyce Rupp offers her wisdom on "these experiences of leaving behind and moving on, the stories of union and separation that are written in all our hearts." Praying Our Goodbyes, Rupp says, is about the spirituality of change. It is a book for anyone who has experienced loss, whether a job change, the end of a relationship, the death of a loved one, a financial struggle, a mid-life crisis, or an extended illness. It is designed to help readers reflect, ritualize, and re-orient themselves—to help heal the hurts caused by goodbyes and the anxieties encountered when one season of life ends and another begins.

How to Say Goodbye

Author : Amber Lin
Publisher : CreateSpace
Page : 274 pages
File Size : 54,6 Mb
Release : 2014-04
Category : Fiction
ISBN : 149747132X

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How to Say Goodbye by Amber Lin Pdf

Amy has a secret: no one's ever held her hand. She doesn't even know how to hug. Everyone thinks she's smart, but straight A's are way easier than making friends. Then she meets Dane, a golden-haired surfer whose easy charm and hot touch teach her what she longs to know. Dane lives for the salty breeze and a sweet wave, because that's all he has. He's been on the streets since he was fourteen. A drifter. Homeless. Then he meets Amy. Smart and accomplished, she's everything he's not. He wants to be the sort of man who deserves her. Except that means facing down his past—and that past might very well swallow them both.

I Kissed Dating Goodbye

Author : Joshua Harris
Publisher : Multnomah
Page : 249 pages
File Size : 55,7 Mb
Release : 2012-01-11
Category : Religion
ISBN : 9781588601575

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I Kissed Dating Goodbye by Joshua Harris Pdf

Joshua Harris's first book, written when he was only 21, turned the Christian singles scene upside down...and people are still talking. More than 800,000 copies later, I Kissed Dating Goodbye, with its inspiring call to sincere love, real purity, and purposeful singleness, remains the benchmark for books on Christian dating. Now, for the first time since its release, the national #1 bestseller has been expanded with new content and updated for new readers. Honest and practical, it challenges cultural assumptions about relationships and provides solid, biblical alternatives to society's norm.Clear, stylish typeset, with user-friendly links to referenced Scripture.

Goodbye, Sweet Girl

Author : Kelly Sundberg
Publisher : HarperCollins
Page : 272 pages
File Size : 50,6 Mb
Release : 2018-06-05
Category : Biography & Autobiography
ISBN : 9780062497697

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Goodbye, Sweet Girl by Kelly Sundberg Pdf

"Stunning . . . . This is an immensely courageous story that will break your heart, leave you in tears, and, finally, offer hope and redemption. Brava, Kelly Sundberg." —Rene Denfeld, author of The Child Finder In this brave and beautiful memoir, written with the raw honesty and devastating openness of The Glass Castle and The Liar’s Club, a woman chronicles how her marriage devolved from a love story into a shocking tale of abuse—examining the tenderness and violence entwined in the relationship, why she endured years of physical and emotional pain, and how she eventually broke free. "You made me hit you in the face," he said mournfully. "Now everyone is going to know." "I know," I said. "I’m sorry." Kelly Sundberg’s husband, Caleb, was a funny, warm, supportive man and a wonderful father to their little boy Reed. He was also vengeful and violent. But Sundberg did not know that when she fell in love, and for years told herself he would get better. It took a decade for her to ultimately accept that the partnership she desired could not work with such a broken man. In her remarkable book, she offers an intimate record of the joys and terrors that accompanied her long, difficult awakening, and presents a haunting, heartbreaking glimpse into why women remain too long in dangerous relationships. To understand herself and her violent marriage, Sundberg looks to her childhood in Salmon, a small, isolated mountain community known as the most redneck town in Idaho. Like her marriage, Salmon is a place of deep contradictions, where Mormon ranchers and hippie back-to-landers live side-by-side; a place of magical beauty riven by secret brutality; a place that takes pride in its individualism and rugged self-sufficiency, yet is beholden to church and communal standards at all costs. Mesmerizing and poetic, Goodbye, Sweet Girl is a harrowing, cautionary, and ultimately redemptive tale that brilliantly illuminates one woman’s transformation as she gradually rejects the painful reality of her violent life at the hands of the man who is supposed to cherish her, begins to accept responsibility for herself, and learns to believe that she deserves better.

The Truth About Forever

Author : Sarah Dessen
Publisher : Penguin
Page : 422 pages
File Size : 53,8 Mb
Release : 2006-04-06
Category : Young Adult Fiction
ISBN : 9781440638503

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The Truth About Forever by Sarah Dessen Pdf

From the award-winning and New York Times bestselling author of Once and for All Expect the unexpected. Macy’s got her whole summer carefully planned. But her plans didn’t include a job at Wish Catering. And they certainly didn’t include Wes. But Macy soon discovers that the things you expect least are sometimes the things you need most. “Dessen gracefully balances comedy with tragedy and introduces a complex heroine worth getting to know.” —Publishers Weekly Sarah Dessen is the winner of the Margaret A. Edwards Award for her contributions to YA literature, as well as the Romantic Times Career Achievement Award. Books by Sarah Dessen: That Summer Someone Like You Keeping the Moon Dreamland This Lullaby The Truth About Forever Just Listen Lock and Key Along for the Ride What Happened to Goodbye The Moon and More Saint Anything Once and for All

Telling Christina Goodbye

Author : Lurlene McDaniel
Publisher : Laurel Leaf
Page : 239 pages
File Size : 44,8 Mb
Release : 2007-12-18
Category : Young Adult Fiction
ISBN : 9780307433817

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Telling Christina Goodbye by Lurlene McDaniel Pdf

Trisha Thompson and her best friend Christina are having a great senior year. Trisha and her boyfriend, Cody, are making plans to attend Indiana University together in the fall, while Christina has already received a scholarship to the University of Vermont. Everything would be perfect if only Trisha got along with Christina’s controlling boyfriend Tucker, who is trying to convince Christina not to go away for college. But suddenly their lives change one night when Tucker is driving the four home from an away basketball game. When his car hits a patch of black ice and overturns, Tucker walks away with barely a scratch, but Trisha is injured, Cody is in a coma, and Christina is dead. Those left behind must learn that it takes time for their scars—both visible and not—to heal. And they must find the courage to move on with their lives.

Goodbye, Friend

Author : Gary Kowalski
Publisher : New World Library
Page : 186 pages
File Size : 44,5 Mb
Release : 2012
Category : Pets
ISBN : 9781608680863

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Goodbye, Friend by Gary Kowalski Pdf

The loss of an animal companion can be a painful, wrenching experience. In Goodbye, Friend, Gary Kowalski takes you on a journey of healing, offering warmth and sound advice on how to cope with the death of your pet. Filled with heartwarming stories and practical guidance on such matters as taking care of yourself while mourning, creating rituals to honor your pet's memory, and talking to children about death, Goodbye, Friend is a beautiful and comforting book for anyone grieving the loss of a beloved animal.

Goodbye Hurt, Hello Love

Author : Chidozie E. Osuwa
Publisher : Outskirts Press
Page : 212 pages
File Size : 42,8 Mb
Release : 2018-08-29
Category : Poetry
ISBN : 1478798475

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Goodbye Hurt, Hello Love by Chidozie E. Osuwa Pdf

"We've all failed at love, at least once before. This is for the ones who refuse to give up. For the ones who continue to believe in a kind of love that even they, themselves, may be yet to experience; the kind that many in our generation don't even believe still exists. This is for the ones who are ready to walk away from pain and embrace happiness. This is a guide for the true believers"--Back cover.

Goodbye, I Love You

Author : Carol Lynn Pearson
Publisher : Cfi
Page : 0 pages
File Size : 55,7 Mb
Release : 2006-10
Category : Biography & Autobiography
ISBN : 1555179843

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Goodbye, I Love You by Carol Lynn Pearson Pdf

The true story of a wife, her homosexual husband, and a love that transcended tragedy. Gerald Pearson had been honest with Carol Lynn about his homosexual past, but both of them had faith that marriage and devotion to their religion would change his orientation. Love would conquer all. Then, after eight years of apparent happiness and the birth of four children, Gerald was no longer able to deny what he considered to be his essential self. Carol Lynn was shattered, her self-esteem all but destroyed. Their divorce, however, could not erase a lifetime of love and mutual support. Carol Lynn courageously stood by her former husband's side. Even when he contracted AIDS - and came home to die.