Heal Your Birth Story

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Heal Your Birth Story

Maureen Campion
Heal Your Birth Story Book PDF

Author : Maureen Campion
Publisher : CreateSpace
Page : 258 pages
File Size : 43,6 Mb
Release : 2015-06-25
Category : Electronic
ISBN : 1511910356

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Heal Your Birth Story by Maureen Campion Pdf

Psychologist and birth trauma expert Maureen Campion shares her lessons for releasing the unexpected wounds that come from having a rough birth experience. Birth can be beautiful and spiritual and joyous but there are also terrifying, emotionally raw, painful moments that can be difficult to move past. This book offers you a chance to experience the healing power of working through your birth story, while learning about trauma and developing coping skills for all those complicated feelings. Maureen Campion shares her personal experience with birth trauma and the work she has been doing working with mothers through workshops and counseling to address resolving unexpected birth outcomes. Heal Your Birth Story offers new understanding to the impact of birth on mothers and their partners. Journaling exercises are offered to lead the reader through multiple layers of understanding and healing.

How to Heal a Bad Birth

Melissa J Bruijn,Debby A. Gould
How to Heal a Bad Birth Book PDF

Author : Melissa J Bruijn,Debby A. Gould
Publisher : Birthtalk.Org
Page : 560 pages
File Size : 51,8 Mb
Release : 2016-06-17
Category : Childbirth
ISBN : 099235160X

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How to Heal a Bad Birth by Melissa J Bruijn,Debby A. Gould Pdf

"How to Heal a Bad Birth" is for women (and their partners) who have experienced a challenging birth, and want to gain understanding and clarity about 'what happened', and why they feel so bad...and move on. Written by the co-founders of Birthtalk.org(tm), this book is a straightforward guide to make sense, make peace and move on... whether to a much better birth, or just back to your family, feeling more complete and at peace.

Healing After Birth

Jennifer Summerfeldt
Healing After Birth Book PDF

Author : Jennifer Summerfeldt
Publisher : Js Coaching
Page : 198 pages
File Size : 48,5 Mb
Release : 2018-10-08
Category : Family & Relationships
ISBN : 1999497201

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Healing After Birth by Jennifer Summerfeldt Pdf

This guidebook will help mothers make sense of their unexpected birthing experiences. It will help them understand why they are struggling in the postpartum-no matter how many days, months, or years it has been. And, it will lead them through simple yet effective reflective exercises that they can do at home to help them feel better.

Birth Your Story

Jaime Fleres
Birth Your Story Book PDF

Author : Jaime Fleres
Publisher : Unknown
Page : 320 pages
File Size : 54,5 Mb
Release : 2017-10-08
Category : Health & Fitness
ISBN : 0999163787

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Birth Your Story by Jaime Fleres Pdf

Birth Your Story helps parents use writing to remember, process, heal and honor their birth stories, whether man or woman, new or seasoned parent, an experienced or novice writer. It also includes diverse birth stories - about birth loss, adoption, home birth, premature birth, surrogacy, cesarean birth, and more.

Birth Trauma (Second Edition)

Kim Thomas
Birth Trauma Second Edition Book PDF

Author : Kim Thomas
Publisher : Unknown
Page : 188 pages
File Size : 41,6 Mb
Release : 2020-09-10
Category : Electronic
ISBN : 1910923028

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Birth Trauma (Second Edition) by Kim Thomas Pdf

Second edition of a leading book on birth trauma, explaining everything you, your family and friends need to know about birth trauma: what causes it, how it affects your relationships, how to treat it, where to find support and how to make a complaint or take legal action. Written by the CEO of the Birth Trauma Association.

Birth Story Brave

Emily Souder
Birth Story Brave Book PDF

Author : Emily Souder
Publisher : Unknown
Page : 0 pages
File Size : 48,7 Mb
Release : 2017-11-14
Category : Electronic
ISBN : 069298240X

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Birth Story Brave by Emily Souder Pdf

This self-reflection guide supports mothers as they reflect on their childbirth experience, vaginal or cesarean. It is divided into 4 sections and gently prompts readers to think about how the experience felt to them. It also invites readers to tell their story in a different way once they uncover new themes from working through the guide.

Why Birth Trauma Matters

Emma Svanberg
Why Birth Trauma Matters Book PDF

Author : Emma Svanberg
Publisher : Pinter & Martin Ltd
Page : 165 pages
File Size : 42,8 Mb
Release : 2024-04-25
Category : Health & Fitness
ISBN : 9781780666136

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Why Birth Trauma Matters by Emma Svanberg Pdf

When we think about trauma and PTSD we tend to think about war and conflict. But around a third of women feel some part of their birth was traumatic. This experience can impact on their mental and physical health, their relationships and future plans. In Why Birth Trauma Matters, Dr Emma Svanberg, clinical psychologist and co-founder of Make Birth Better, explores what happens to those who go through a bad birth. She explains in detail how birth trauma occurs, examines the wide-ranging impact on all of those involved in birth, and looks at treatments and techniques to aid recovery. By drawing on her own research and the work of experts in the field, and sharing the first-hand experiences of women, she shows how it is possible to begin to move on.

Weird Parenting Wins

Hillary Frank
Weird Parenting Wins Book PDF

Author : Hillary Frank
Publisher : Penguin
Page : 256 pages
File Size : 47,9 Mb
Release : 2019-01-15
Category : Family & Relationships
ISBN : 9780525504474

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Weird Parenting Wins by Hillary Frank Pdf

Unconventional--yet effective--parenting strategies, carefully curated by the creator of the popular podcast The Longest Shortest Time Some of the best parenting advice that Hillary Frank ever received did not come from parenting experts, but from friends and podcast listeners who acted on a whim, often in moments of desperation. These "weird parenting wins" were born of moments when the expert advice wasn't working, and instead of freaking out, these parents had a stroke of genius. For example, there's the dad who pig-snorted in his baby's ear to get her to stop crying, and the mom who made a "flat daddy" out of cardboard and sat it at the dinner table when her kids were missing their deployed military father. Every parent and kid is unique, and as we get to know our kids, we can figure out what makes them tick. Because this is an ongoing process, Weird Parenting Wins covers children of all ages, ranging in topics from "The Art of Getting Your Kid to Act Like a Person" (on hygiene, potty training, and manners) to "The Art of Getting Your Kid to Tell You Things" (because eventually, they're going to be tight-lipped). You may find that someone else's weird parenting win works for you, or you might be inspired to try something new the next time you're stuck in a parenting rut. Or maybe you'll just get a good laugh out of the mom who got her kid to try beets because...it might turn her poop pink.

Born Whole: Heal Your Pre-birth Trauma. Guide and Protect Your Baby from Conception to Birth.

Wes Gietz
Born Whole Heal Your Pre birth Trauma Guide and Protect Your Baby from Conception to Birth Book PDF

Author : Wes Gietz
Publisher : Unknown
Page : 144 pages
File Size : 40,8 Mb
Release : 2019-06-18
Category : Family & Relationships
ISBN : 1999121414

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Born Whole: Heal Your Pre-birth Trauma. Guide and Protect Your Baby from Conception to Birth. by Wes Gietz Pdf

It's never too late to be BORN WHOLEYou can be BORN WHOLE Do you feel grief or heaviness when you consider the time before you were born? Do you sense that your mother's thoughts and emotions affected you then and throughout your life? If your answer is "Yes!", read this lifechanging book. It's never too early to be BORN WHOLEYour children can be BORN WHOLE Would you like to be able to accompany and guide your children lovingly through their time in the womb? If your answer is "Yes!", read this lifechanging book. Born Whole is the inspiring first-person account of how a trained meditator revisited his time in the womb in a deep altered state of consciousness, and how he healed his own pre-birth trauma. This is a story of personal triumph and growth. Even more, it is a description of what is possible for everyone. The author of Born Whole re-lived three major developmental events from before his birth: conception, implantation, and labor. Later he revisited the environment of the womb and experienced again the wonder and stresses of his mother's ongoing emotions, worldview, and physical circumstances. Born Whole also includes the beautiful story of how he spiritually guided a baby through the process of its birth. In Born Whole you will learn how the experiences and environment of the womb prepare you for life after birth. You will discover How to re-experience for yourself the pain and the beauty of your pre-birth experience That life before birth is not all easy, just as life after birth is not all easy-and the stresses of the womb are absolutely necessary for survival How to heal and transform womb trauma from events such as conception and birth How to heal negative effects of the womb environment arising from emotional stress, beliefs, food, drugs, or physical circumstances experienced by your mother. Born Whole is for parents, grandparents, nurses, midwives and others who work with babies yet to be born. You will discover That children can be born emotionally healthy, already knowing they are welcome and will be loved by the same people who have been with them all along How it is possible to accompany and guide a yet-to-be-born (or yet-to-be-conceived!) baby through the wonderful and challenging time of conception and gestation to be born whole with your presence, love, and reassurance on that beautiful journey. Explore a new realm of possibility-scroll up to the BUY NOW button at the top of this page and find out for yourself!

Traumatic Childbirth

Cheryl Tatano Beck,Jeanne Watson Driscoll,Sue Watson
Traumatic Childbirth Book PDF

Author : Cheryl Tatano Beck,Jeanne Watson Driscoll,Sue Watson
Publisher : Routledge
Page : 289 pages
File Size : 40,6 Mb
Release : 2013-07-18
Category : Health & Fitness
ISBN : 9781135021139

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Traumatic Childbirth by Cheryl Tatano Beck,Jeanne Watson Driscoll,Sue Watson Pdf

Postpartum depression has become a more recognized mental illness over the past decade as a result of education and increased awareness. Traumatic childbirth, however, is still often overlooked, resulting in a scarcity of information for health professionals. This is in spite of up to 34% of new mothers reporting experiencing a traumatic childbirth and prevalence rates rising for high risk mothers, such as those who experience stillbirth or who had very low birth weight infants. This ground-breaking book brings together an academic, a clinician and a birth trauma activist. Each chapter discusses current research, women’s stories, the common themes in the stories and the implications of these for practice, clinical case studies and a clinician’s insights and recommendations for care. Topics covered include: mothers’ perspectives, fathers’ perspectives, the impact on breastfeeding, the impact on subsequent births, PTSD after childbirth and EMDR treatment for PTSD. This book is a valuable resource for health professionals who come into contact with new mothers, providing the most current and accurate information on traumatic childbirth. It also presents mothers’ experiences in a manner that is accessible to women, their partners, and families.

The Fourth Trimester

Kimberly Ann Johnson
The Fourth Trimester Book PDF

Author : Kimberly Ann Johnson
Publisher : Shambhala Publications
Page : 362 pages
File Size : 45,9 Mb
Release : 2017-12-26
Category : Health & Fitness
ISBN : 9781611804003

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The Fourth Trimester by Kimberly Ann Johnson Pdf

A guide to help support women through post-partum healing on the physical, emotional, relational, and spiritual levels. This holistic guide offers practical advice to support women through postpartum healing on the physical, emotional, relational, and spiritual levels—and provides women with a roadmap to this very important transition that can last from a few months to a few years. Kimberly Ann Johnson draws from her vast professional experience as a doula, postpartum consultant, yoga teacher, body worker, and women’s health care advocate, and from the healing traditions of Ayurveda, traditional Chinese medicine, and herbalism—as well as her own personal experience—to cover • how you can prepare your body for birth; • how you can organize yourself and your household for the best possible transition to motherhood; • simple practices and home remedies to facilitate healing and restore energy; • how to strengthen relationships and aid the return to sex; • learning to exercise safely postpartum; • carrying your baby with comfort; • exploring the complex and often conflicting emotions that arise postpartum; • and much more.

How to Grow a Baby

Amy J. Hammer
How to Grow a Baby Book PDF

Author : Amy J. Hammer
Publisher : Shambhala Publications
Page : 306 pages
File Size : 41,5 Mb
Release : 2021-09-21
Category : Health & Fitness
ISBN : 9781611808704

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How to Grow a Baby by Amy J. Hammer Pdf

Written by a nurse, this holistic guide for pregnancy and the postpartum experience provides foundational knowledge and intuitive wisdom to help new mothers support the optimal health of their baby and their own bodies. Get the answers to the big questions about pregnancy: • What kinds of foods should you eat and how do you prepare your body for labor and birth? • How does movement impact pelvic health and the baby's position in the womb? • How does the endocrine system and your brain change throughout pregnancy? • How does the microbiome influence your and your baby's health? Packed with practical information and helpful infographics, Amy J. Hammer helps you create the optimal environment for growing a baby and navigating the major transitions in a pregnancy—including nurturing pelvic floor health, the fetal and parental microbiome, and the science behind the stages of pregnancy from conception to postpartum. By providing vital and often ignored information about reproductive science, movement, and nourishment, this book empowers parents to make informed and personal choices about their pregnancy, birth, and beyond.

Birth Shock

Mia Scotland
Birth Shock Book PDF

Author : Mia Scotland
Publisher : Unknown
Page : 256 pages
File Size : 42,5 Mb
Release : 2020-09
Category : Electronic
ISBN : 1780664958

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Birth Shock by Mia Scotland Pdf

What is birth trauma? Who does it affect? How can I address what I'm feeling?

Outlawed

Anna North
Outlawed Book PDF

Author : Anna North
Publisher : Bloomsbury Publishing USA
Page : 274 pages
File Size : 49,7 Mb
Release : 2021-01-05
Category : Fiction
ISBN : 9781635575439

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Outlawed by Anna North Pdf

A REESE'S BOOK CLUB PICK * INSTANT NEW YORK TIMES BESTSELLER * BELLETRIST BOOK CLUB PICK * INDIE NEXT SELECTION * LIBRARY READS SELECTION * AMAZON EDITORS' CHOICE * WASHINGTON POST BEST OF THE YEAR The "terrifying, wise, tender, and thrilling" (R.O. Kwon) adventure story of a fugitive girl, a mysterious gang of robbers, and their dangerous mission to transform the Wild West. In the year of our Lord 1894, I became an outlaw. The day of her wedding, 17 year old Ada's life looks good; she loves her husband, and she loves working as an apprentice to her mother, a respected midwife. But after a year of marriage and no pregnancy, in a town where barren women are routinely hanged as witches, her survival depends on leaving behind everything she knows. She joins up with the notorious Hole in the Wall Gang, a band of outlaws led by a preacher-turned-robber known to all as the Kid. Charismatic, grandiose, and mercurial, the Kid is determined to create a safe haven for outcast women. But to make this dream a reality, the Gang hatches a treacherous plan that may get them all killed. And Ada must decide whether she's willing to risk her life for the possibility of a new kind of future for them all. Featuring an irresistibly no-nonsense, courageous, and determined heroine, Outlawed dusts off the myth of the old West and reignites the glimmering promise of the frontier with an entirely new set of feminist stakes. Anna North has crafted a pulse-racing, page-turning saga about the search for hope in the wake of death, and for truth in a climate of small-mindedness and fear.

Birthing from Within

Pam England,Rob Horowitz
Birthing from Within Book PDF

Author : Pam England,Rob Horowitz
Publisher : Unknown
Page : 432 pages
File Size : 52,8 Mb
Release : 2007
Category : Childbirth
ISBN : 0285637878

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Birthing from Within by Pam England,Rob Horowitz Pdf

"Giving birth is the pivotal moment of a woman's life but it is often treated as a medical procedure, and not as a rite of passage. Birthing from Within offers parents engaging and memorable ways for pregnant women, and their partners, to activate personal, social and spiritual resources that will guide them through labour and afterwards. Many birth classes teach from the 'outside', from the perspective of the professional. Yet, knowledge of anatomy and the stages of labour can often seem irrelevant in the intensity of contraction. The pregnant woman needs to know about labour and birth from her own perspective, she needs to be prepared for birthing from within. Pam England offers a method that allows a woman to fully understand her own strengths and resources. The self-discoveries made during pregnancy makes birth life-enhancing and empowers the future of the family. It is a multi-sensory and holistic approach that aims to make parents feel positively informed about what they are about to experience, confident about the birth of their child. Pain is an inevtiable part of childbirth but Birthing from Within provides resources for building pain-coping confidence in parents. It gives detailed instructions on dealing with normal labour pain and when the humane use of drugs may be called for."--Cover.