Healing The Maternal Wound

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Discovering the Inner Mother

Author : Bethany Webster
Publisher : HarperCollins
Page : 304 pages
File Size : 47,7 Mb
Release : 2021-01-05
Category : Self-Help
ISBN : 9780062884466

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Discovering the Inner Mother by Bethany Webster Pdf

Sure to become a classic on female empowerment, a groundbreaking exploration of the personal, cultural, and global implications of intergenerational trauma created by patriarchy, how it is passed down from mothers to daughters, and how we can break this destructive cycle. Why do women keep themselves small and quiet? Why do they hold back professionally and personally? What fuels the uncertainty and lack of confidence so many women often feel? In this paradigm-shifting book, leading feminist thinker Bethany Webster identifies the source of women’s trauma. She calls it the Mother Wound—the systemic disenfranchisement of women by the patriarchy—and reveals how this cycle is perpetuated by wounded mothers who unconsciously pass on damaging beliefs and behaviors to their daughters. In her workshops, online courses, and talks, Webster has helped countless women re-examine their lives and their relationships with their mothers, giving them the vocabulary to voice their pain, and encouraging them to share their experiences. In this manifesto and self-help guide, she offers practical tools for identifying the manifestations of the Mother Wound in our daily life and strategies we can use to heal ourselves and prevent our daughters from enduring the same pain. In addition, she offers step-by-step advice on how to reconnect with our inner child, grieve the mother we didn’t have, stop people-pleasing, and, ultimately, transform our heartache and anger into healing and self-love. Revealing how women are affected by the Mother Wound, even if they don’t personally identify as survivors, Discovering the Inner Mother revolutionizes how we view mother-daughter relationships and gives us the inspiration and guidance we need to improve our lives and ultimately create a more equitable society for all.

Discovering the Inner Mother

Author : Bethany Webster
Publisher : William Morrow
Page : 304 pages
File Size : 47,9 Mb
Release : 2020-07-28
Category : Family & Relationships
ISBN : 0062884441

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Discovering the Inner Mother by Bethany Webster Pdf

Sure to become a classic on female empowerment, a groundbreaking exploration of the personal, cultural, and global implications of intergenerational trauma created by patriarchy, how it is passed down from mothers to daughters, and how we can break this destructive cycle. Why do women keep themselves small and quiet? Why do they hold back professionally and personally? What fuels the uncertainty and lack of confidence so many women often feel? In this paradigm-shifting book, leading feminist thinker Bethany Webster identifies the source of women's trauma. She calls it the Mother Wound--the systemic disenfranchisement of women by the patriarchy--and reveals how this cycle is perpetuated by wounded mothers who unconsciously pass on damaging beliefs and behaviors to their daughters. In her workshops, online courses, and talks, Webster has helped countless women re-examine their lives and their relationships with their mothers, giving them the vocabulary to voice their pain, and encouraging them to share their experiences. In this manifesto and self-help guide, she offers practical tools for identifying the manifestations of the Mother Wound in our daily life and strategies we can use to heal ourselves and prevent our daughters from enduring the same pain. In addition, she offers step-by-step advice on how to reconnect with our inner child, grieve the mother we didn't have, stop people-pleasing, and, ultimately, transform our heartache and anger into healing and self-love. Revealing how both women and men are affected by the Mother Wound, even if they don't personally identify as survivors, Discovering the Inner Mother revolutionizes how we view mother-daughter relationships and gives us the inspiration and guidance we need to improve our lives and ultimately create a more equitable society for all.

Mother Hunger

Author : Kelly McDaniel
Publisher : Hay House, Inc
Page : 249 pages
File Size : 43,5 Mb
Release : 2021-07-20
Category : Self-Help
ISBN : 9781401960865

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Mother Hunger by Kelly McDaniel Pdf

An insatiable need for sex and love. Periods of overeating or starving. A pattern of unstable and painful relationships. Does this sound painfully familiar? Trauma counselor Kelly McDaniel has seen these traits over and over in clients who feel trapped in cycles of harmful behaviors-and are unable to stop. Many of us find ourselves stuck in unhealthy habits simply because we don't see a better way. With Mother Hunger, McDaniel helps women break the cycle of destructive behavior by taking a fresh look at childhood trauma and its lasting impact. In doing so, she destigmatizes the shame that comes with being under-mothered and misdiagnosed. McDaniel offers a healing path with powerful tools that include therapeutic interventions and lifestyle changes in service to healthy relationships. The constant search for mother love can be a lifelong emotional burden, but healing begins with knowing and naming what we are missing. McDaniel is the first clinician to identify Mother Hunger, which demystifies the search for love and provides the compass that each woman needs to end the struggle with achy, lonely emptiness, and come home to herself.

Love Is Fierce

Author : Kerri Hummingbird Sami
Publisher : Kerri Hummingbird, Soul Guide
Page : 348 pages
File Size : 44,8 Mb
Release : 2021-01-20
Category : Electronic
ISBN : 0578774542

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Love Is Fierce by Kerri Hummingbird Sami Pdf

The current state of our world demonstrates clearly that we have all been touched by the Mother Wound. For thousands of years, mothers have been disempowered, shamed, belittled, and abused. As a result, many mothers have become victims and been unloving, neglectful, and competitive with their children. A woman with the Mother Wound cannot help but pass it on to her children through her womb.Being infected by the Mother Wounds shows up as lack of confidence, self-doubt, stagnation toward desires, repressed sexuality, lack of focus, difficulty with intimacy, financial struggle, mean shaming self-talk, and a hard time asking for what you need.To heal the Mother Wound, we need to courageously break the sacred vow that each of us takes upon entering the human realms: the vow not to speak of the Mother Wound.This sacred vow causes self-harm and internal turmoil because we are not able to express the truth of what we have received through our mothers. When we cannot express our own truth, we become self-sabotaging.If you are reading this, YOU are the one chosen by your ancestry to break the pattern. As part of a sacred circle of women restoring connection to the Divine Mother with support of White Buffalo Calf Woman, you will courageously see the truth, heal the Mother Wound within you, and make a new sacred vow that honors your mother by first honoring yourself.What the world needs now is the fierce love and courageous truth of healed women and whole earth mamas. Together, White Buffalo Women will mend the Sacred Hoop and restore balance between humanity and Mother Earth. Join us.

Will I Ever be Good Enough?

Author : Karyl McBride
Publisher : Simon and Schuster
Page : 275 pages
File Size : 47,6 Mb
Release : 2008
Category : Family & Relationships
ISBN : 9781416551324

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Will I Ever be Good Enough? by Karyl McBride Pdf

A resource for daughters of mothers with narcissistic personality disorder explains how to manage feelings of inadequacy and abandonment in the face of inappropriate maternal expectations and conditional love, in a step-by-step guide that shares recommendations for creating a personalized program for self-protection and recovery. 50,000 first printing.

Mothers Who Can't Love

Author : Susan Forward,Donna Frazier Glynn
Publisher : Harper Collins
Page : 304 pages
File Size : 54,6 Mb
Release : 2013-10-01
Category : Self-Help
ISBN : 9780062204356

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Mothers Who Can't Love by Susan Forward,Donna Frazier Glynn Pdf

With Mothers Who Can't Love: A Healing Guide for Daughters, Susan Forward, Ph.D., author of the smash #1 bestseller Toxic Parents, offers a powerful look at the devastating impact unloving mothers have on their daughters—and provides clear, effective techniques for overcoming that painful legacy. In more than 35 years as a therapist, Forward has worked with large numbers of women struggling to escape the emotional damage inflicted by the women who raised them. Subjected to years of criticism, competition, role-reversal, smothering control, emotional neglect and abuse, these women are plagued by anxiety and depression, relationship problems, lack of confidence, and difficulties with trust. They doubt their worth, and even their ability to love. Forward examines the Narcissistic Mother, the Competitive Mother, the Overly Enmeshed mother, the Control Freak, Mothers who need Mothering, and mothers who abuse or fail to protect their daughters from abuse. Filled with compelling case histories, Mothers Who Can’t Love outlines the self-help techniques Forward has developed to transform the lives of her clients, showing women how to overcome the pain of childhood and how to act in their own best interests. Warm and compassionate, Mothers Who Can’t Love offers daughters the emotional support and tools they need to heal themselves and rebuild their confidence and self-respect.

Black Girls Heal Coloring Book

Author : Shena Tubbs
Publisher : Createspace Independent Publishing Platform
Page : 80 pages
File Size : 43,7 Mb
Release : 2018-02-24
Category : Electronic
ISBN : 1985303809

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Black Girls Heal Coloring Book by Shena Tubbs Pdf

The Black Girls Heal Mindfulness Coloring Book was created with the purpose to celebrate the beauty of black woman-hood while providing a healthy outlet for stress and trauma. As a supplement to the Black Girls Heal Trauma Recovery Program, these coloring pages are a perfect way to engage in inner child work while owning your story. Enjoy the beautiful images of black women of all shapes and sizes representing important core components of healing and growth.

The Way of the Mysterial Woman

Author : Suzanne Anderson, MA,Susan Cannon PhD
Publisher : She Writes Press
Page : 441 pages
File Size : 53,7 Mb
Release : 2016-04-12
Category : Body, Mind & Spirit
ISBN : 9781631520822

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The Way of the Mysterial Woman by Suzanne Anderson, MA,Susan Cannon PhD Pdf

The Way of the Mysterial Woman is for every woman who feels the call into greatness, authenticity, and meaningful living. This is The Way for women who are stepping into their lives with mind, body, heart, and soul fully engaged, ready to awaken to their true potential. We hear the clarion call, but how will we meet it? It’s almost like we need a completely new internal operating system. The Mysterial Way is the upgrade we’ve been searching for. Women’s leadership development pioneers and co-authors Suzanne Anderson and Susan Cannon know that we’re not alone in our yearning to meet this call. In fact, they assure us that this is a naturally occurring global imperative for women. The Way of the Mysterial Woman reveals a Feminine source code, helping us once and for all break through our old limitations, and effectively take our lives to the next level so we can meet the unique callings and urgent challenges of these dynamic times. This is not a passive book for armchair travelers. Drawing upon real life success stories, based on their 12 years of running University certificate women’s leadership programs, readers are guided through a step-by-step, transformative “Mysterial Sequence.” Each interactive chapter offers practical and fun insights and practices that compel us toward genuine shifts and solid growth. The Way of the Mysterial Woman is a blend of cutting edge transformational psychology, ancient Mystery school secrets, and visionary evolutionary thinking delivered in a warm, down-to-earth style. Here is the elegant code we‘ve been searching for that finally unlocks our greatest potential.

The Emotionally Absent Mother, Second Edition: How to Recognize and Cope with the Invisible Effects of Childhood Emotional Neglect (Second)

Author : Jasmin Lee Cori
Publisher : The Experiment, LLC
Page : 353 pages
File Size : 45,5 Mb
Release : 2017-04-18
Category : Family & Relationships
ISBN : 9781615193837

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The Emotionally Absent Mother, Second Edition: How to Recognize and Cope with the Invisible Effects of Childhood Emotional Neglect (Second) by Jasmin Lee Cori Pdf

The groundbreaking guide to self-healing and getting the love you missed “Years ago, I was on vacation and read The Emotionally Absent Mother. That book was one of many that woke me up. . . . I began the process of reparenting and it’s changed my life.”—Dr. Nicole LePera, New York Times–bestselling author of How to Do the Work Was your mother preoccupied, distant, or even demeaning? Have you struggled with relationships—or with your own self-worth? Often, the grown children of emotionally absent mothers can’t quite put a finger on what’s missing from their lives. The children of abusive mothers, by contrast, may recognize the abuse—but overlook its lasting, harmful effects. Psychotherapist Jasmin Lee Cori has helped thousands of men and women heal the hidden wounds left by every kind of undermothering. In this second edition of her pioneering book, with compassion for mother and child alike, she explains: Possible reasons your mother was distracted or hurtful—and what she was unable to give The lasting impact of childhood emotional neglect and abuse How to find the child inside you and fill the “mother gap” through reflections and exercises How to secure a happier future for yourself (and perhaps for your children).

Boundary Boss

Author : Terri Cole, MSW, LCSW
Publisher : Sounds True
Page : 204 pages
File Size : 41,7 Mb
Release : 2021-04-20
Category : Self-Help
ISBN : 9781683647690

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Boundary Boss by Terri Cole, MSW, LCSW Pdf

Break Free From Over-Functioning, Over-Delivering, People-Pleasing, and Ignoring Your Own Needs So You Can Finally Live the Life You Deserve! Most of us were never taught how to effectively express our preferences, desires or deal-breakers. Instead, we hide our feelings behind passive-aggressive behavior, deny our own truths, or push our emotions down until we get depressed or so frustrated that we explode, potentially destroying hard-won trust and relationships. The most successful and satisfied people on the planet have one thing in common: the ability to create and communicate clear, healthy boundaries. This ability is, hands down, the biggest game changer when it comes to creating a healthy, happy, self-determined life. In Boundary Boss, psychotherapist Terri Cole reveals a specific set of skills that can help you stop abandoning yourself for the sake of others (without guilt or drama) and get empowered to consciously take control of every aspect of your emotional, spiritual, physical, personal, and professional life. Since becoming a Boundary Boss is a process, Cole also offers actionable strategies, scripts, and techniques that can be used in the moment, whenever you need them. You will learn: • How to recognize when your boundaries have been violated and what to do next • How your unique “Boundary Blueprint” is unconsciously driving your boundary behaviors, and strategies to redesign it • Powerful boundary scripts so in the moment you will know what to say • How to manage “Boundary Destroyers”—including emotional manipulators, narcissists, and other toxic personalities • Where you fall on the spectrum of codependency and how to create healthy, balanced relationships This book is for women who are exhausted from over-giving, overdoing, and even over-feeling. If you’re getting it all done but at the expense of yourself, give yourself the gift of Boundary Boss.

Healing the Mother Wound

Author : Stephanie Marshall
Publisher : Independently Published
Page : 112 pages
File Size : 47,5 Mb
Release : 2021-03-16
Category : Electronic
ISBN : 9798723038110

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Healing the Mother Wound by Stephanie Marshall Pdf

This book intends to help mothers and daughters mend relationships by healing through the pain together. There are so many mother-daughter relationships that suffer because of pain that the mother unknowingly projected onto her daughter. Even more, some mothers take out their frustrations on their daughters. Let us heal together and move forward to create powerful relationships.

Healing for the Father Wound

Author : H. Norman Wright
Publisher : Baker Books
Page : 189 pages
File Size : 46,8 Mb
Release : 2008-06-01
Category : Religion
ISBN : 9781585584338

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Healing for the Father Wound by H. Norman Wright Pdf

A trusted counselor helps readers move from heartache to joy as they overcome the wounds from a missing, abusive, or absent father.

The Pain of My Inheritance

Author : Sabrina J. Robertson
Publisher : Chocolate Readings
Page : 106 pages
File Size : 40,8 Mb
Release : 2021-08-03
Category : Psychology
ISBN : 1736696262

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The Pain of My Inheritance by Sabrina J. Robertson Pdf

The Pain of My Inheritance: My Mother's Wound is a Christ-centered healing journal for individuals who have found themselves physically stagnated and emotionally floundering as a result of their own unhealthy choices and decisions. This interactive guide is great for those that are struggling as a result of inherited generational pain and dysfunctional pathologies created from the physical or emotional absence of their mother. Readers can expect to learn how to maintain emotional health, wealth and balance.

The Mother Wound

Author : Amani Haydar
Publisher : Macmillan Publishers Aus.
Page : 312 pages
File Size : 55,5 Mb
Release : 2021-06-29
Category : Biography & Autobiography
ISBN : 9781760987015

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The Mother Wound by Amani Haydar Pdf

'A magnificent and devastating work of art. There is a raging anger here, and a deep sorrow, but at the core Haydar gives us truths about love. This is one of the most important books I've ever read.' Bri Lee 'I am from a family of strong women.' Amani Haydar suffered the unimaginable when she lost her mother in a brutal act of domestic violence perpetrated by her father. Five months pregnant at the time, her own perception of how she wanted to mother (and how she had been mothered) was shaped by this devastating murder. After her mother's death, Amani began reassessing everything she knew of her parents' relationship. They had been unhappy for so long - should she have known that it would end like this? A lawyer by profession, she also saw the holes in the justice system for addressing and combating emotional abuse and coercive control. Amani also had to reckon with the weight of familial and cultural context. Her parents were brought together in an arranged marriage, her mother thirteen years her father's junior. Her grandmother was brutally killed in the 2006 war in Lebanon, adding complex layers of intergenerational trauma. Writing with grace and beauty, Amani has drawn from this a story of female resilience and the role of motherhood in the home and in the world. In The Mother Wound, she uses her own strength to help other survivors find their voices. WINNER OF THE NATIONAL BIOGRAPHY AWARD 2022 MICHAEL CROUCH AWARD FOR A DEBUT WORK WINNER OF THE VICTORIAN PREMIER'S LITERARY AWARD FOR NON-FICTION 2022 WINNER OF THE MATT RICHELL AWARD FOR NEW WRITER OF THE YEAR 2022 WINNER OF THE 2021 SYDNEY MUSIC, ARTS & CULTURE (SMAC) AWARDS SHORTLISTED FOR THE ABIA BIOGRAPHY OF THE YEAR 2022 SHORTLISTED FOR THE NSW PREMIER'S LITERARY AWARDS THE DOUGLAS STEWART PRIZE FOR NON-FICTION 2022 SHORTLISTED FOR THE NSW PREMIER'S LITERARY AWARDS THE MULTICULTURAL NSW AWARD 2022 SHORTLISTED FOR THE NED KELLY AWARD FOR BEST TRUE CRIME 2022 SHORTLISTED FOR THE QUEENSLAND LITERARY AWARDS 2022 NON-FICTION BOOK AWARD LONGLISTED FOR THE WALKLEY BOOK AWARD 2021 Praise for The Mother Wound 'Shattering, unforgettable, beautifully told.' - Randa Abdel-Fattah 'Gripping, transcendent, tender and, at times, infuriating. With a daughter's heart and a lawyer's mind, Amani Haydar maps the territory that connects the wars we fight abroad to the wars we endure in our homes.' - Jess Hill

The Myth of Normal

Author : Gabor Maté, MD
Publisher : Knopf Canada
Page : 560 pages
File Size : 52,8 Mb
Release : 2022-09-13
Category : Psychology
ISBN : 9780735278370

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The Myth of Normal by Gabor Maté, MD Pdf

#1 NATIONAL BESTSELLER NEW YORK TIMES BESTSELLER “This riveting and beautifully written tale has profound implications for all of our lives, including the practice of medicine and mental health.” —Bessel van der Kolk, MD, #1 New York Times bestselling author of The Body Keeps the Score “Wise, sophisticated, rigorous and creative: an intellectual and compassionate investigation of who we are and who we may become. Essential reading for anyone with a past and a future.” —Tara Westover, New York Times bestselling author of Educated “The Myth of Normal is a book literally everyone will be enriched by—a wise, profound and healing work that is the culmination of Dr. Maté's many years of deep and painfully accumulated wisdom.” —Johann Hari, New York Times bestselling author of Stolen Focus “Gabor and Daniel Maté have delivered a book in which readers can seek refuge and solace during moments of profound personal and social crisis. The Myth of Normal is an essential compass during disorienting times.” —Esther Perel, psychotherapist, author, and host of Where Should We Begin From our most trusted and compassionate authority on stress, trauma, and mental well-being—a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing. Gabor Maté’s internationally bestselling books have changed the way we look at addiction and have been integral in shifting the conversations around ADHD, stress, disease, embodied trauma, and parenting. Now, in this revolutionary book, he eloquently dissects how in Western countries that pride themselves on their health care systems, chronic illness and general ill health are on the rise. So what is really “normal” when it comes to health? For all our expertise and technological sophistication, Western medicine often fails to treat the whole person, ignoring how today’s culture stresses the body, burdens the immune system, and undermines emotional balance. In The Myth of Normal, co-written with his son Daniel, Maté brings his perspective to the great untangling of common myths about what makes us sick, connects the dots between the maladies of individuals and the declining soundness of society, and offers a compassionate guide for health and healing. The result is Maté’s most ambitious and urgent book yet.