Hold Me Tight

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Hold Me Tight

Author : Dr. Sue Johnson
Publisher : Little, Brown Spark
Page : 260 pages
File Size : 53,5 Mb
Release : 2008-04-08
Category : Psychology
ISBN : 9780316031998

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Hold Me Tight by Dr. Sue Johnson Pdf

Strengthen and deepen your relationships with this "much-needed" (Harville Hendrix, PhD) guide that has sold over one million copies, through revelatory practical exercises, seven profound conversations, and sage advice from “the best couple’s therapist in the world” (John Gottman, PhD, bestselling author) Are you looking to enrich a healthy relationship, revitalize a tired one, or rescue one gone awry? We all want a lifetime of love, support, and companionship. But sometimes we need a little help. Enter Dr. Sue Johnson, developer of Emotionally Focused Couple Therapy and “the most original contributor to couple’s therapy to come along in the last thirty years,” according to Dr. William J. Doherty, PhD. In Hold Me Tight, Dr. Johnson shares her groundbreaking and remarkably successful program for creating stronger, more secure relationships. The message of Hold Me Tight is simple: Forget about learning how to argue better, analyzing your early childhood, making grand romantic gestures, or experimenting with new sexual positions. Instead, get to the emotional underpinnings of your relationship by recognizing that you are emotionally attached to and dependent on your partner in much the same way that a child is on a parent for nurturing, soothing, and protection. Dr. Johnson teaches that the way to enhance or save a relationship is to be open, attuned, and responsive to each other and to reestablish emotional connection. With this in mind, she focuses on key moments in a relationship and uses them as touch points for seven healing conversations, including: Recognizing the Demon Dialogues Finding the Raw Spots Revisiting a Rocky Moment Forgiving Injuries Keeping Your Love Alive These conversations give you insight into the defining moments in your relationship and guide you in reshaping these moments to create a secure and lasting bond. Through stories from Dr. Johnson’s practice, illuminating advice, and practical exercises, you will learn how to nurture, protect, and grow your relationship, ensuring a lifetime of love.

Love Sense

Author : Dr. Sue Johnson
Publisher : Little, Brown Spark
Page : 338 pages
File Size : 49,7 Mb
Release : 2013-12-31
Category : Family & Relationships
ISBN : 9780316251082

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Love Sense by Dr. Sue Johnson Pdf

The bestselling author of Hold Me Tight presents a revolutionary new understanding of why and how we love, based on cutting-edge research. Every day, we hear of relationships failing and questions of whether humans are meant to be monogamous. Love Sense presents new scientific evidence that tells us that humans are meant to mate for life. Dr. Johnson explains that romantic love is an attachment bond, just like that between mother and child, and shows us how to develop our "love sense" -- our ability to develop long-lasting relationships. Love is not the least bit illogical or random, but actually an ordered and wise recipe for survival. Love Sense covers the three stages of a relationship and how to best weather them; the intelligence of emotions and the logic of love; the physical and psychological benefits of secure love; and much more. Based on groundbreaking research, Love Sense will change the way we think about love.

Created for Connection

Author : Sue Johnson,Kenneth Sanderfer
Publisher : Little, Brown
Page : 336 pages
File Size : 51,9 Mb
Release : 2016-10-04
Category : Family & Relationships
ISBN : 9780316307406

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Created for Connection by Sue Johnson,Kenneth Sanderfer Pdf

"Whoever does not love does not know God, because God is love."--1 John 4:8 Are you looking to enrich a healthy relationship, revitalize a tired one, or rescue one gone awry? Do you yearn to grow closer to God, and to further incorporate Him and His teachings into your marriage? We all want a lifetime of love, support, and faith. But sometimes we need a little help. Enter Dr. Sue Johnson, developer of Emotionally Focused Therapy (EFT) and "the best couple therapist in the world," according to bestselling relationship expert Dr. John Gottman. In CREATED FOR CONNECTION, Dr. Johnson and Kenneth Sanderfer, a leading EFT practitioner in the Christian community, share Johnson's groundbreaking and remarkably successful program for creating stronger, more secure relationships not only between partners, but between us and God. The message of CREATED FOR CONNECTION is simple: Forget about learning how to argue better, analyzing your early childhood, or making grand romantic gestures. Instead, get to the emotional underpinnings of your relationship by recognizing that you are attached to and dependent on your partner in much the same way that a child is on a parent, and we are on the Heavenly Father, for nurturing, soothing, and protection. The way to enhance or save our relationships with each other and with God is to be open, attuned, responsive, and to reestablish safe emotional connection. Filled with Bible verses, inspiring real-life stories, and guidance, CREATED FOR CONNECTION will ensure a lifetime of love.

Hold Me Tight

Author : Lorie Ann Grover
Publisher : Simon and Schuster
Page : 352 pages
File Size : 44,7 Mb
Release : 2010-05-11
Category : Juvenile Fiction
ISBN : 1439131953

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Hold Me Tight by Lorie Ann Grover Pdf

"I'm leaving." Dad's words come as a complete shock to Essie. How can he just walk out on her and the family, especially when Mom is pregnant? Essie keeps her dad's leaving a secret. Then Essie's classmate, Chris Crow, disappears, and everyone finds out he's been kidnapped. Is Chris okay? Is Dad ever coming back? Essie is left to wonder if people really have any control over what happens in their lives. Finally, after a startling incident with a family friend, Essie finds the strength to hold on tight to all that she has left -- and in the process realizes that the bonds of love and family do hold a person together. Inspired by true events, Hold Me Tight is a moving and powerful novel. An author's note provides further information about kidnapping and the Amber Plan programs that are in use today to help communities find abducted children.

Captain's Fury

Author : Jim Butcher
Publisher : Penguin
Page : 658 pages
File Size : 46,6 Mb
Release : 2008-11-25
Category : Fiction
ISBN : 9781429555760

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Captain's Fury by Jim Butcher Pdf

In his acclaimed Codex Alera novels, #1 New York Times bestselling author Jim Butcher has created a fascinating world of elemental magic. Now, as enemies become allies, and friends become bitter foes, a danger beyond reckoning looms for all... After two years of bitter conflict with the hordes of invading Canim warriors, Tavi of Calderon, now Captain of the First Aleran Legion, realizes that a peril far greater than the Canim exists—the mysterious threat that drove the savage Canim to flee their homeland. Tavi proposes attempting an alliance with the Canim against their common foe, but his warnings go unheeded. For the Senate’s newly-appointed military commander has long desired to wipe out the Canim “scourge,” and their slave allies. Now, Tavi must find a way to overcome centuries-old animosities if an alliance is to be forged, and he must lead his legion in defiance of the law, against friend and foe—or none will have a chance of survival...

Colour Matters

Author : Carl E. James
Publisher : University of Toronto Press
Page : 391 pages
File Size : 47,9 Mb
Release : 2021
Category : Black people
ISBN : 9781487526313

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Colour Matters by Carl E. James Pdf

Written over a period of more than two decades, Colour Matters is a collection of essays that shows how race informs the aspirational pursuits of Black youth in the Greater Toronto Area.

Starry Night, Hold Me Tight

Author : Jean Sagendorph
Publisher : Running Press Kids
Page : 0 pages
File Size : 47,6 Mb
Release : 2015-08-25
Category : Juvenile Fiction
ISBN : 0762458534

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Starry Night, Hold Me Tight by Jean Sagendorph Pdf

A perfect Christmas and winter board book featuring polar bear mom and baby with a nod to "Silent Night." Bear's adventures help him learn and grow, and it is Momma's big bear hugs that keep him safe and warm. Snuggle up with this wintry bedtime story and see how the love between a mother and cub grows through each day.

Hold Me Tight

Author : Faith Sullivan
Publisher : Faith Sullivan
Page : 262 pages
File Size : 54,5 Mb
Release : 2014-04-24
Category : Fiction
ISBN : 9781311373601

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Hold Me Tight by Faith Sullivan Pdf

He loves me. He loves me not. Ivy's heart shatters upon hearing Eric's crushing ultimatum. Despite how much she cares for him, she won't give in to his demands. She has no choice but to leave, even if it's the hardest thing she's ever had to do. She loves me. She loves me not. When Ivy walks out, Eric can't help feeling betrayed. Unwilling to put her at risk, he values her safety above all else. By refusing to compromise, he's blindsided when she moves in with a man who's already stolen so much from him. I love you. You love me not. Lauren sees Eric and Ivy's split as an opportunity to end their relationship once and for all. When Ivy places herself at the mercy of Eric's rival, Lauren plots to destroy the fragile tie binding them together, even if she endangers Ivy's life in the process.

Attachment Theory in Practice

Author : Susan M. Johnson
Publisher : Guilford Publications
Page : 289 pages
File Size : 44,5 Mb
Release : 2019
Category : Medical
ISBN : 9781462538249

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Attachment Theory in Practice by Susan M. Johnson Pdf

Drawing on cutting-edge research on adult attachment--and providing an innovative roadmap for clinical practice--Susan M. Johnson argues that psychotherapy is most effective when it focuses on the healing power of emotional connection. The primary developer of emotionally focused therapy (EFT) for couples, Johnson now extends her attachment-based approach to individuals and families. The volume shows how EFT aligns perfectly with attachment theory as it provides proven techniques for treating anxiety, depression, and relationship problems. Each modality (individual, couple, and family therapy) is covered in paired chapters that respectively introduce key concepts and present an in-depth case example. Special features include instructive end-of-chapter exercises and reflection questions.

It Didn’t Start With You by Mark Wolynn

Author : QuickRead,Alyssa Burnette
Publisher : QuickRead.com
Page : 128 pages
File Size : 44,9 Mb
Release : 2024-03-28
Category : Study Aids
ISBN : 8210379456XXX

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It Didn’t Start With You by Mark Wolynn by QuickRead,Alyssa Burnette Pdf

Do you want more free book summaries like this? Download our app for free at https://www.QuickRead.com/App and get access to hundreds of free book and audiobook summaries. A guide to understanding how family trauma shapes our personalities Have you ever wondered why you battle some of the mental health problems that wreak havoc in your life? Have you ever felt “crazy” or like there was something wrong with you? In this exploration of family history and inherited trauma, Mark Wolynn writes to provide psychological evidence that you’re not alone and it’s not your fault.

Attached

Author : Amir Levine,Rachel Heller
Publisher : Penguin
Page : 306 pages
File Size : 42,6 Mb
Release : 2010-12-30
Category : Family & Relationships
ISBN : 9781101475164

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Attached by Amir Levine,Rachel Heller Pdf

Is there a science to love? In this groundbreaking book, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller reveal how an understanding of attachment theory-the most advanced relationship science in existence today-can help us find and sustain love. Attachment theory forms the basis for many bestselling books on the parent/child relationship, but there has yet to be an accessible guide to what this fascinating science has to tell us about adult romantic relationships-until now. Attachment theory owes its inception to British psychologist and psychoanalyst John Bowlby, who in the 1950s examined the tremendous impact that our early relationships with our parents or caregivers has on the people we become. Also central to attachment theory is the discovery that our need to be in a close relationship with one or more individuals is embedded in our genes. In Attached, Levine and Heller trace how these evolutionary influences continue to shape who we are in our relationships today. According to attachment theory, every person behaves in relationships in one of three distinct ways: *ANXIOUS people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back. *AVOIDANT people equate intimacy with a loss of independence and constantly try to minimize closeness. *SECURE people feel comfortable with intimacy and are usually warm and loving. Attached guides readers in determining what attachment style they and their mate (or potential mates) follow. It also offers readers a wealth of advice on how to navigate their relationships more wisely given their attachment style and that of their partner. An insightful look at the science behind love, Attached offers readers a road map for building stronger, more fulfilling connections.

Eight Dates

Author : John Gottman,Julie Schwartz Gottman,Doug Abrams,Rachel Carlton Abrams
Publisher : Workman Publishing
Page : 241 pages
File Size : 53,9 Mb
Release : 2019-02-05
Category : Family & Relationships
ISBN : 9781523504466

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Eight Dates by John Gottman,Julie Schwartz Gottman,Doug Abrams,Rachel Carlton Abrams Pdf

Whether you’re newly together and eager to make it work or a longtime couple looking to strengthen and deepen your bond, Eight Dates offers a program of how, why, and when to have eight basic conversations with your partner that can result in a lifetime of love. “Happily ever after” is not by chance, it’s by choice– the choice each person in a relationship makes to remain open, remain curious, and, most of all, to keep talking to one another. From award-winning marriage researcher and bestselling author Dr. John Gottman and fellow researcher Julie Gottman, Eight Dates offers an ingenious and simple-to-implement approach to effective relationship communication. Here are the subjects that every serious couple should discuss: Trust. Family. Sex and intimacy. Dealing with conflict. Work and money. Dreams, and more. And here is how to talk about them—how to broach subjects that are difficult or embarrassing, how to be brave enough to say what you really feel. There are also suggestions for where and when to go on each date—book your favorite romantic restaurant for the Sex & Intimacy conversation (and maybe go to a yoga or dance class beforehand). There are questionnaires, innovative exercises, real-life case studies, and skills to master, including the Four Skills of Intimate Conversation and the Art of Listening. Because making love last is not about having a certain feeling—it’s about both of you being active and involved.

Hold Tight

Author : Harlan Coben
Publisher : Penguin
Page : 498 pages
File Size : 46,5 Mb
Release : 2009-03-03
Category : Fiction
ISBN : 9780451226501

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Hold Tight by Harlan Coben Pdf

NOW A NETFLIX SERIES! The bestselling author and creator of the hit Netflix dramas Stay Close and The Stranger delivers a #1 New York Times bestseller that asks how well parents really know their children—and puts them on a technological roller coaster of their worst fears. “We’re losing him.” With those words, Mike and Tia Baye decide to spy on their sixteen-year-old son Adam, who has become increasingly moody and withdrawn since the suicide of his best friend. The software they install on his computer shows them every Web site visited, every e-mail sent or received, every instant message. And each keystroke draws them deeper and deeper into a maze of mayhem and violence that could destroy them all....

Emotionally Focused Couple Therapy For Dummies

Author : Brent Bradley,James Furrow
Publisher : John Wiley & Sons
Page : 381 pages
File Size : 46,7 Mb
Release : 2013-07-15
Category : Psychology
ISBN : 9781118512319

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Emotionally Focused Couple Therapy For Dummies by Brent Bradley,James Furrow Pdf

A practical, down-to-earth guide to using the world's most successful approach to couple therapy One of the most successful therapeutic approaches to healing dysfunctional relationships, emotionally focused couple therapy provides clients with powerful insights into how and why they may be suppressing their emotions and teaches them practical ways to deal with those feelings more constructively for improved relationships. Unlike cognitive-behavioural therapy, which provides effective short-term coping skills, emotionally focused therapy often is prescribed as a second-stage treatment for couples with lingering emotional difficulties. Emotionally Focused Couple Therapy For Dummies introduces readers to this ground-breaking therapy, offering simple, proven strategies and tools for dealing with problems with bonding, attachment and emotions, the universal cornerstones of healthy relationships. An indispensable resource for readers who would like to manage their relationship problems independently through home study Delivers powerful techniques for dealing with unpleasant emotions, rather than repressing them and for responding constructively to complex relationship issues The perfect introduction to EFT basics for therapists considering expanding their practices to include emotionally focused therapy methods Packed with fascinating and instructive case studies and examples of EFT in action, from the authors' case files Provides valuable guidance on finding, selecting and working with the right EFT certified therapist

The Seven Principles for Making Marriage Work

Author : John Gottman, PhD,Nan Silver
Publisher : Harmony
Page : 321 pages
File Size : 48,8 Mb
Release : 2015-05-05
Category : Family & Relationships
ISBN : 9780553447712

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The Seven Principles for Making Marriage Work by John Gottman, PhD,Nan Silver Pdf

NEW YORK TIMES BESTSELLER • Over a million copies sold! “An eminently practical guide to an emotionally intelligent—and long-lasting—marriage.”—Daniel Goleman, author of Emotional Intelligence The Seven Principles for Making Marriage Work has revolutionized the way we understand, repair, and strengthen marriages. John Gottman’s unprecedented study of couples over a period of years has allowed him to observe the habits that can make—and break—a marriage. Here is the culmination of that work: the seven principles that guide couples on a path toward a harmonious and long-lasting relationship. Straightforward yet profound, these principles teach partners new approaches for resolving conflicts, creating new common ground, and achieving greater levels of intimacy. Gottman offers strategies and resources to help couples collaborate more effectively to resolve any problem, whether dealing with issues related to sex, money, religion, work, family, or anything else. Packed with new exercises and the latest research out of the esteemed Gottman Institute, this revised edition of The Seven Principles for Making Marriage Work is the definitive guide for anyone who wants their relationship to attain its highest potential.