How To Find Your Happy Place

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How to Find Your Happy Place

Alison Davies
How to Find Your Happy Place Book PDF

Author : Alison Davies
Publisher : Pyramid
Page : 182 pages
File Size : 48,7 Mb
Release : 2022-03-17
Category : Games & Activities
ISBN : 9780753735121

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How to Find Your Happy Place by Alison Davies Pdf

We all have a happy place that makes us feel safe and content in times of uncertainty ... sometimes we just need someone to take us by the hand and lead us there. An antidote to the stresses of modern-day life, How to Find Your Happy Place will show you that your happy place is just a few moments away. Short descriptions of imagined scenes will help you visualise a space that's tailored exactly to your needs, whether it's calm or comfort you long for, or rejuvenation and inspiration. And accompanying mantras and journal pages will bring you even closer to a state of ease and tranquillity when you need it most. Wherever yours is, this book offers new inspiration and a plethora of suggestions to help you discover happy places for whichever energies you wish to cultivate. Find happy places for: - Peace and calm - Healing - Love and kindness - Happiness - Rejuvenation

Find Your Happy Place: A Book of Mindful Activities

Rodale
Find Your Happy Place A Book of Mindful Activities Book PDF

Author : Rodale
Publisher : Rodale Kids
Page : 130 pages
File Size : 42,9 Mb
Release : 2020-10-27
Category : Juvenile Nonfiction
ISBN : 9780593373705

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Find Your Happy Place: A Book of Mindful Activities by Rodale Pdf

The ultimate mindfulness activity book for 5-8 year-olds. Includes more than 200 stickers! Jam-packed with exercises to help children manage their breath, thoughts, and feelings, this is the perfect activity book for those seeking tranquility in our turbulent times. Split over two sections that focus on mindfulness and emotions, Find Your Happy Place aims to help kids find calm, be present, and make sense of the jumble of feelings within. Each section is bursting with puzzles, games, drawing prompts, things to color, stickers, and other fun activities!

Find Your Happy Place

Mariam Trichas
Find Your Happy Place Book PDF

Author : Mariam Trichas
Publisher : iUniverse
Page : 63 pages
File Size : 41,6 Mb
Release : 2017-08-29
Category : Body, Mind & Spirit
ISBN : 9781532029981

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Find Your Happy Place by Mariam Trichas Pdf

Find Your Happy Place is a unique guide to mindfulness and fulfillment.

The Magic Mindset

Preeti Shenoy
The Magic Mindset Book PDF

Author : Preeti Shenoy
Publisher : HarperCollins
Page : 252 pages
File Size : 45,8 Mb
Release : 2021-09-27
Category : Self-Help
ISBN : 9789354227738

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The Magic Mindset by Preeti Shenoy Pdf

Sometimes, it's not easy to find the silver lining. While positivity is about looking at the bright side of things, the magic mindset embraces and accepts that it is not always possible to do so. Sometimes things get so bleak that our mind refuses to accept that there can be a silver lining. In this book, Preeti Shenoy gives you a set of principles for every area of life, designed to help us shift our perspective from hopelessness to hope, from despondency to joy, from cynicism to belief - a belief that change is coming, and things are not as bad as they seem. Perfect reading for the difficult times that we are living in, The Magic Mindset is full of tips, suggestions, fun exercises and practical advice on career, family, health, relationships, finances, social media, and more. It also includes inspiring stories and anecdotes from Preeti's own life. A cornerstone for all those who want to change their outlook, The Magic Mindset helps us build a purposeful and joyful life.

10 Steps to Finding Your Happy Place (and Staying There)

Galen Pearl
10 Steps to Finding Your Happy Place and Staying There Book PDF

Author : Galen Pearl
Publisher : Unknown
Page : 352 pages
File Size : 43,8 Mb
Release : 2012-10-01
Category : Conduct of life
ISBN : 0985846208

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10 Steps to Finding Your Happy Place (and Staying There) by Galen Pearl Pdf

If someone asked us if we want to be happy, most of us would say yes. But we are lousy predictors of what will actually make us happy. Many of us hold our happiness hostage to some future circumstances: "I'll be happy when I get a job, when I lose weight, when my kids shape up, when I meet the right person..." But happiness is, as they say, an inside job. Happiness is not a destination, not something to be pursued. It is the way we live. Happiness is a choice we make every moment, and each moment is a new opportunity to choose. If we choose repeatedly to be happy, it becomes a habit, our default position. 10 Steps to Finding Your Happy Place (and Staying There) demonstrates how to create these joyful habits, and in truth, each of these steps will bring us back to where we started: ourselves.

Happy

Fearne Cotton
Happy Book PDF

Author : Fearne Cotton
Publisher : Hachette UK
Page : 343 pages
File Size : 44,6 Mb
Release : 2017-02-09
Category : Self-Help
ISBN : 9781409169420

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Happy by Fearne Cotton Pdf

'Wonderfully honest and relatable, and it's also extremely comforting and reassuring too' MIND, No.1 Mental Health charity 'I recommend this for anyone who's looking to find true consistent happiness' Craig David "This book is a way to release what's going on inside your head and to keep heading towards the good stuff. The simple stuff. The stuff that's going to really hit up that happiness on a deep and nourishing level. Whether you dip into these pages every now and then when you feel you need it, or use it daily as a positive exercise, I hope it brings you much relief, joy and calm. Amen to the pen." - Fearne Cotton For many of us, life can feel like it's moving too fast with pressure bearing down on us from all sides - whether that's from school or work, family or social media. As a result, we find ourselves frazzled, lost and - too often - feeling blue. It's a subject close to Fearne's heart. Drawing on her own experiences and including expert advice, HAPPY offers practical ways of finding joy each and every day. Happiness isn't a mountain to climb, it's just one foot in front of the other on the path of life, and here you'll find little steps that will help make the differences that count. With workbook elements to help you start and end the day well; get in touch with your creative side; and find peace through written exercises, simple practical ideas and visualisations, these are daily tricks and reminders to help you unlock that inner happiness.

My Happy Place

Rachel Fowler
My Happy Place Book PDF

Author : Rachel Fowler
Publisher : Practical Inspiration Publishing
Page : 288 pages
File Size : 49,5 Mb
Release : 2021-10-25
Category : Architecture
ISBN : 9781788602976

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My Happy Place by Rachel Fowler Pdf

This is the go-to-guide for anyone wanting to create healthy, humane and sustainable working and living spaces. Whether you’re a design professional or just someone who cares about their living space, discover how to create designs that promote mental and physical wellbeing whilst being good for the planet. From wall coverings to floor coverings, furniture to fabric, and with a special note on nurseries, Rachel Fowler uses her background in healthcare alongside her design expertise to reveal how the way we furnish our living spaces impacts on our health and happiness. Richly illustrated, with top tips for selecting products, questions to ask when buying materials, information on suppliers and a glossary of sustainable and vegan certifications, this is a unique resource for creating a kinder, more beautiful way of living. Rachel Fowler used to be a paediatric intensive care nurse before swapping scrubs for a sketch-pad and committing herself to a full-time 3-year degree in interior design. Having graduated with Honours, she now runs her own design business focused on healthy, humane design, including her own line of sustainable wallpaper.

My Happy Place

Katie Fehlinger
My Happy Place Book PDF

Author : Katie Fehlinger
Publisher : Katie Fehlinger
Page : 172 pages
File Size : 52,8 Mb
Release : 2020-07-22
Category : Self-Help
ISBN : 9781735147918

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My Happy Place by Katie Fehlinger Pdf

The 2:45 A.M. alarm was always going to have a shelf life. Katie had an existence that looked great on paper with a big market on-air TV career. But out of the public view, she was miserable. No one else was going to fix her situation. In My Happy Place, Katie lays out her DIY roadmap to authentic personal bliss: how she self-audited and beat down roadblocks to actualize her most joyous path, plus her practical steps to ensure the good times keep rolling. A relatable, hopeful memoir/how-to hybrid, My Happy Place is for all the people-pleasers trying to take back control of their own lives. “Katie’s writing is so authentic, you don’t even feel like you’re reading. You feel like you’re part of a great conversation. Be ready to cry a little and laugh a LOT. My Happy Place is both painful and uplifting, and filled with practical advice to find your own joy.”- Chris Jansen, Head of U.S. News and Publishing, Google “My Happy Place is an entertaining, fun, and relatable read that shows what can happen when you bet on yourself and conquer the self-doubt nonsense that holds you back.” - Christine Hunsicker, Founder and CEO of CaaStle and Gwynnie Bee, star of Project Runway: Fashion Startup “Success is so much more than a paycheck. For each of us to be truly happy, our work and lives need to strike a better balance. Katie’s powerful story proves the mainstream American concept of living the dream isn’t necessarily everyone’s ideal.” - Alejandro Bedoya, Professional Soccer Player, Philadelphia Union Captain, U.S. Men’s National Team “Katie’s book is inspiring, relatable, humorous and a breath of fresh air! This is a wonderful book that will motivate you as well!” - Dr. Jennifer Caudle, Family Physician, TV Health Expert, Associate Professor, Rowan University

I Don't Have a Happy Place

Kim Korson
I Don t Have a Happy Place Book PDF

Author : Kim Korson
Publisher : Simon and Schuster
Page : 286 pages
File Size : 49,7 Mb
Release : 2015-04-14
Category : Biography & Autobiography
ISBN : 9781476740263

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I Don't Have a Happy Place by Kim Korson Pdf

""Can't Kim be happy?" This is the question asked of Kim Korson--a female Woody Allen--at her first (and last) shrink appointment, and her chief dilemma in this fresh-voiced, hilarious take on what it means to be a malcontent. "Go find your happy place!" Kim Korson's befuddled husband exclaims one day, as his disgruntled wife is listing about the house (as malcontents are wont to do.) It sounds simple enough--only Kim can't. Because she doesn't have one. I Don't Have a Happy Place is an exploration of Kim's oftentimes irrational, at times self-induced, and nearly perpetual state of unhappiness, told through a series of humorous, autobiographical essays. Beginning with her childhood in the 1970s and extending through first jobs, first loves, marriage,and motherhood, Kim tries to explain why she's happiest at her most unhappy--and why she's completely fine with that. But, determined to change her ways for her children if nothing else, Kim moves her family from Brooklyn to southern Vermont to see if she can find happy for the first time in her life. Rife with evocative and nostalgic observations, unapologetic realism, and razor-sharp wit, I Don't Have a Happy Place is sure to make you laugh, nod your head compulsively in agreement, and ultimately feelempowered to ask: "Happy? Who's happy?!""--

Flipbook Notepad: Find Your Happy Place

Chronicle Books
Flipbook Notepad Find Your Happy Place Book PDF

Author : Chronicle Books
Publisher : Chronicle Books
Page : 0 pages
File Size : 52,9 Mb
Release : 2019-07-30
Category : Electronic
ISBN : 1452176582

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Flipbook Notepad: Find Your Happy Place by Chronicle Books Pdf

This stationery is anything but stationary! Animate your ideas with this illustrated notepad that also function as a flipbook, ready to fill slow moments with flipping delight! Playful cats run through the pages of this illustrated notepad that also doubles as a flipbook, with plenty of space to write while a scene animates at the bottom. Jot down notes, to-dos, or travel ideas, or flip the pages to watch cats hop in and out of boxes in search of the perfect one, in an on-the-go size for anyone looking for their own happy place. • Half- flipbook, half-notepad, a novelty notepad featuring an animated scene as you flip through the pages • A fun, affordable gift item Complete the collection with Disco Party or Dog Days flipbook notepads. This book is perfect for: • Anyone looking for a quirky, fun novelty gift item • Tweens and twenty-somethings • Animation fans • Cat lovers

The Happy Place

Lori a Gosselin
The Happy Place Book PDF

Author : Lori a Gosselin
Publisher : Lori a Gosselin
Page : 154 pages
File Size : 50,7 Mb
Release : 2014-03-15
Category : Electronic
ISBN : 0987684019

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The Happy Place by Lori a Gosselin Pdf

Do you ever wonder why we continue to have the same problems, deal with the same issues, and experience the same hurts over and over again? What do we do when the pain seems ridiculous or embarrassing but it still casts a shadow over our lives? We may even know why we hurt, where it all originated, but we can't seem to make the hurting stop. What do we do when we don't want to go for counseling - we want to clear it ourselves - but we just don't know how? I'd been asking these questions for years. The answers came to me while I was traveling in Europe with my daughter. With the answers I found, I was able to take control of my life and understand why, up to then, I never really had control. Using the profound and simple system I discovered, I was able to heal my emotional hurts - one by one. This is the story of what I discovered.

How to Be Happy at Work

Annie McKee
How to Be Happy at Work Book PDF

Author : Annie McKee
Publisher : Harvard Business Press
Page : 153 pages
File Size : 54,5 Mb
Release : 2018-08-21
Category : Business & Economics
ISBN : 9781633696815

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How to Be Happy at Work by Annie McKee Pdf

Life's too short to be unhappy at work "I'm working harder than I ever have, and I don't know if it's worth it anymore." If you're a manager or leader, these words have probably run through your mind. So many of us are feeling fed up, burned out, and unhappy at work: the constant pressure and stress, the unending changes, the politics--people feel as though they can't give much more, and performance is suffering. But it's work, after all, right? Should we even expect to be fulfilled and happy at work? Yes, we should, says Annie McKee, coauthor of the bestselling Primal Leadership. In her new transformative book, she makes the most compelling case yet that happiness--and the full engagement that comes with it--is more important than ever in today's workplace, and she sheds new light on the powerful relationship of happiness to individual, team, and organizational success. Based on extensive research and decades of experience with leaders, this book reveals that people must have three essential elements in order to be happy at work: A sense of purpose and the chance to contribute to something bigger than themselves A vision that is powerful and personal, creating a real sense of hope Resonant, friendly relationships With vivid and moving real-life stories, the book shows how leaders can use these powerful pillars to create and sustain happiness even when they're under pressure. By emphasizing purpose, hope, and friendships they can also ensure a healthy, positive climate for their teams and throughout the organization. How to Be Happy at Work deepens our understanding of what it means to be truly fulfilled and effective at work and provides clear, practical advice and instruction for how to get there--no matter what job you have.

My Happy Place

Sheleen Lepar,Helene Pam
My Happy Place Book PDF

Author : Sheleen Lepar,Helene Pam
Publisher : Unknown
Page : 40 pages
File Size : 44,8 Mb
Release : 2016-11-02
Category : Electronic
ISBN : 0692792287

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My Happy Place by Sheleen Lepar,Helene Pam Pdf

**The perfect gift for the children in your life. ** "My Happy Place" will take children on an exciting journey of self-discovery. Filled with creative exercises, thoughtful questions, fun activities, and inspiring quotes; this book is so much more than a journal. "My Happy Place" will help: Empower kids to express themselves creatively through writing, drawing, pasting and coloring in. Unlock their feelings, hopes, and dreams. Deepen their insight into who they are. Build confidence and better relationships. Give them an awareness of the important role they play in the lives of others and the world. Teach them the fundamental habits of happiness to set them on a path to live a fulfilled and happy life. Each page is beautifully illustrated and designed in full color by the creators of the Amazon best-selling journal "My Gratitude and Dream Journal." It makes a perfect gift for those you love and a wonderful keepsake for years to come.

My Happy Place

Amy Crockford
My Happy Place Book PDF

Author : Amy Crockford
Publisher : Unknown
Page : 128 pages
File Size : 49,9 Mb
Release : 2018-09-06
Category : Electronic
ISBN : 1946512230

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My Happy Place by Amy Crockford Pdf

Amy is a deaf 10-year-old girl who loves to swimand play with her friends. Her friends learn avaluable lesson about deafness and they come upwith a way to embrace it. Amy learns the truemeaning of friendship.

Change Your Mind Change Your Life

Christine Bradstreet
Change Your Mind Change Your Life Book PDF

Author : Christine Bradstreet
Publisher : Unknown
Page : 63 pages
File Size : 46,9 Mb
Release : 2020-07-30
Category : Electronic
ISBN : 9798670783026

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Change Your Mind Change Your Life by Christine Bradstreet Pdf

A 30-day journal to help you define what you want with a day-by-day guide to get you there. This is a place to record your action steps, ponder an inspirational thought, and write out your ideas or feelings.