Hypnobirthing

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Hypnobirthing

Author : Siobhan Miller
Publisher : Hachette UK
Page : 276 pages
File Size : 44,8 Mb
Release : 2019-04-04
Category : Health & Fitness
ISBN : 9780349419374

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Hypnobirthing by Siobhan Miller Pdf

THIS BOOK WILL MAKE YOUR BIRTH BETTER. IT IS FOR EVERY PARENT AND EVERY TYPE OF BIRTH. Expert hypnobirthing teacher and founder of The Positive Birth Company Siobhan Miller has made it her mission to change the way we approach and experience birth. Through her teaching she seeks to educate and empower parents - and their birth partners - so that they can enjoy amazing and positive birth experiences, however they choose to bring their babies into the world. So, what is hypnobirthing? Essentially, it's a form of antenatal education, an approach to birth that is both evidence-based and logical. Hypnobirthing certainly doesn't involve being hypnotised; instead, it teaches you how your body works on a muscular and hormonal level when in labour and how you can use various relaxation techniques to ensure you are working with your body (rather than against it), making birth more efficient and comfortable. Siobhan's advice and guidance will change your mindset and enable you to navigate your birth with practical tools that ensure you feel calm and in control throughout. By the time you finish this book you'll feel relaxed, capable and genuinely excited about giving birth.

HypnoBirthing

Author : Marie Mongan
Publisher : Souvenir Press
Page : 300 pages
File Size : 45,8 Mb
Release : 2016-05-01
Category : Health & Fitness
ISBN : 9780285643369

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HypnoBirthing by Marie Mongan Pdf

HypnoBirthing is a celebration of life - through mindfully embracing a natural delivery you can discover a closer connection with your unborn baby. Birth can be joyful if you have confidence in yourself and your instincts. Marie Mongan shows you how to take control of one of the most important events of your life. Pain does not have to be the accompaniment to birth. The fear of pain can keep the body tense and closed, but HypnoBirthing will help you to let go of this fear. Once you have learnt how your body works, you can apply relaxation techniques to work with your body rather than against it. These simple methods for relaxing the mind during birth will provide you with the skills to make birth feel safe, calm and empowering. Using the HypnoBirthing method will lead to a happy and comfortable pregnancy and provide a life-changing experience for the new family. Embracing HypnoBirthing helps to shorten birthing and recovery time. Better and earlier bonding with the baby helps babies sleep better and feed more easily in their first weeks.

The Benefits of Hypnobirthing

Author : Anonim
Publisher : Xspurts.com
Page : 34 pages
File Size : 52,5 Mb
Release : 2023-12-07
Category : Health & Fitness
ISBN : 8210379456XXX

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The Benefits of Hypnobirthing by Anonim Pdf

HypnoBirthing, Fourth Edition

Author : Marie Mongan
Publisher : Health Communications, Inc.
Page : 338 pages
File Size : 50,8 Mb
Release : 2015-12-08
Category : Family & Relationships
ISBN : 9780757318375

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HypnoBirthing, Fourth Edition by Marie Mongan Pdf

Enclosed CD contains relaxation and birth rehearsal techniques.

Holistic Hypnobirthing

Author : Anthonissa Moger
Publisher : Dorling Kindersley Ltd
Page : 160 pages
File Size : 53,9 Mb
Release : 2021-02-04
Category : Health & Fitness
ISBN : 9780241519080

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Holistic Hypnobirthing by Anthonissa Moger Pdf

Enjoy hypnobirthing techniques at every stage of your pregnancy, creating a safe space for you and your baby to return to time and again. Find out how to use deep relaxation, meditation, visualization, and breathwork exercises designed to integrate body and mind throughout your pregnancy and birth. Anthonissa Moger, aka The Hypnobirthing Midwife, takes a holistic approach, opening out the benefits to embrace aromatherapy, yoga, partner work, mindset exercises, and more. Using hypnobirthing techniques as a path to a calm, connected pregnancy, you'll be fully prepared to respond intuitively to birthing your baby, feeling centred and in control.

Mindful Hypnobirthing

Author : Sophie Fletcher
Publisher : Random House
Page : 304 pages
File Size : 50,9 Mb
Release : 2019-11-07
Category : Health & Fitness
ISBN : 9781473578296

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Mindful Hypnobirthing by Sophie Fletcher Pdf

Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe and positive birth experience. Using a powerful combination of mindfulness, hypnosis and relaxation techniques, Sophie will ensure you feel genuinely excited and completely prepared for birth. With stories from women who have successfully used the tools in this book, and downloadable hypnosis and relaxation tracks, discover how to: - use your mind and body together to stay focused and in control - draw on visualisation and breathing techniques to help birth progress - feel positive and empowered, before, during and after you give birth Reassuring, practical and based entirely on what works, Mindful Hypnobirthing is your essential guide to having a calm and confident birth experience.

The Hypnobirthing Book

Author : Katharine Graves
Publisher : Katharine Publishing
Page : 205 pages
File Size : 49,9 Mb
Release : 2012
Category : Autogenic training
ISBN : 9780957144507

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The Hypnobirthing Book by Katharine Graves Pdf

Childbirth can be an empowering and positive experience that you treasure for the rest of your life. Hypnobirthing teaches simple and gentle techniques that have a profound effect.

Hypnobirthing

Author : Marie F. Mongan
Publisher : Unknown
Page : 212 pages
File Size : 55,5 Mb
Release : 1998
Category : Autogenic training
ISBN : 0966351711

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Hypnobirthing by Marie F. Mongan Pdf

In this easy-to-read and understand guide to birthing, Marie Mongan explodes the myth of pain as a natural accompaniment to childbirth and offers, at last, the answer to eliminating the anguish of labor.

Natural Labor and Birth: An Evidence-Based Guide to the Natural Birth Plan

Author : Michelle Aristizabal
Publisher : McGraw Hill Professional
Page : 346 pages
File Size : 45,5 Mb
Release : 2018-09-14
Category : Medical
ISBN : 9781259862885

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Natural Labor and Birth: An Evidence-Based Guide to the Natural Birth Plan by Michelle Aristizabal Pdf

The first evidence-based book covering natural childbirth practices written by an obstetrician Natural birth plans have emerged as a battle cry of resistance among women who are dissatisfied with today’s medically-aggressive model of maternity care and high cesarean section rates. However, natural birth does not need to be a source of controversy or conflict between women and their nurses and doctors. Natural Labor and Birth: An Evidenced-Based Guide to the Natural Birth Plan seeks to broaden the medical community’s understanding of the motivations and needs of naturally laboring mothers, while also exploring why natural birth is often so difficult to achieve within our current system and what can be done to change that. It is a complete resource on the topic of natural childbirth, teaching healthcare providers and other birth workers the skills necessary to assist a woman through an unmedicated birth and reviewing the compilation of medical evidence in support of those methods. It demonstrates how natural birth can exist within the framework of traditional antepartum care and hospital deliveries, and offers alternative solutions to common challenges that often disrupt the physiologic birth process. Natural Labor and Birth: An Evidenced-Based Guide to the Natural Birth Plan is also an unbiased resource for pregnant women seeking a more thorough and scientific understanding of unmedicated birth. This guide will help women and their partners make their own birth plans from a truly informed place. It will help women understand the barriers they may face when seeking a natural birth and give them the ability to better communicate their needs and preferences. By creating room for natural birth within our maternity system, this book will help readers build a community of care where all women feel respected, acknowledged, and empowered during their birth experience.

LittleDallas

Author : Kim Radtke Bannister,Kelli Strobel Chabria
Publisher : Brown Books
Page : 360 pages
File Size : 51,5 Mb
Release : 2005
Category : Family & Relationships
ISBN : 0975390791

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LittleDallas by Kim Radtke Bannister,Kelli Strobel Chabria Pdf

Navigating life with a child in a metropolitan city can be overwhelming, but it doesn't have to be! This must-have guide contains tried and true resources for expectant parents, new parents, grandparents and caregivers in the Dallas area. From pregnancy to planning a birthday party, we have created a collection of dependable places, services, institutions, and individuals?all gathered from the hundreds of parents we surveyed as well as through our own experiences. The book covers areas and neighborhoods throughout the Metroplex, including several Fort Worth locations. Being a new parent may be a big challenge, but littleDallas is here to take the guesswork out of it. Inside, you?ll find comprehensive listings for: Local hospitals and birthing centers Child-friendly eateries Indoor and outdoor activities Party planning and entertainment The best places to shop for your little one?and you!

Body & Soul (Watertown, Mass.)

Author : Anonim
Publisher : Unknown
Page : 804 pages
File Size : 52,5 Mb
Release : 2002
Category : Lifestyles
ISBN : UCSC:32106016579499

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Body & Soul (Watertown, Mass.) by Anonim Pdf

The Gale Encyclopedia of Children's Health

Author : Kristine M. Krapp,Jeffrey Wilson
Publisher : Gale Cengage
Page : 590 pages
File Size : 46,5 Mb
Release : 2005
Category : Child Welfare
ISBN : PSU:000058172223

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The Gale Encyclopedia of Children's Health by Kristine M. Krapp,Jeffrey Wilson Pdf

Arranged alphabetically, each volume provides in-depth coverage of pediatric diseases and disorders, along with issues related to physical and cognitive/behavioral development.

Heart & Soul

Author : Anonim
Publisher : Unknown
Page : 928 pages
File Size : 41,5 Mb
Release : 2001-02
Category : African Americans
ISBN : NWU:35556033680224

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Heart & Soul by Anonim Pdf

Seattle Baby Resource Guide

Author : Shelley Arenas
Publisher : Unknown
Page : 340 pages
File Size : 43,6 Mb
Release : 1996-05
Category : Infants
ISBN : 0963377752

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Seattle Baby Resource Guide by Shelley Arenas Pdf

Windy City Baby

Author : Curtain Time Press,Shana Trombley
Publisher : Unknown
Page : 188 pages
File Size : 55,8 Mb
Release : 2004-09
Category : Parenting
ISBN : 0975899406

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Windy City Baby by Curtain Time Press,Shana Trombley Pdf