I Would But My Damn Mind Won T Let Me

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I Would, But My DAMN MIND Won't Let Me

Author : Jacqui Letran
Publisher : Unknown
Page : 128 pages
File Size : 51,7 Mb
Release : 2020-05
Category : Electronic
ISBN : 1952719003

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I Would, But My DAMN MIND Won't Let Me by Jacqui Letran Pdf

It wasn't just the stress or the constant frustration. It was the nonstop doubt and unhappiness.In today's world of social media reality distortion, teens face their toughest challenges yet. The battlefield is in the mind and they're not equipped for the fight.There's good news...Teen Confidence Expert, Jacqui Letran, is here to help. With a Masters of Science in Nursing and more than 18-years of experience aiding young people, she's skilled at equipping teens with the tools they need to win the battle with their mind.This book will teach you how to: - Challenge old negative beliefs and create positive new thought patterns - Stay calm and in control of even the most difficult situations - Keep unhealthy thoughts at bay and replace them with a positive mindset - Use the power of your mind to create the success you deserve - Make positive life choices, achieve goals, choose great friends and much, much more!You'll love this life-changing book because the examples are real and will show you a quick and easy path to a happier, healthier life.A Children Literary Classics' Lumen and Gold Medal Award Winner for Best Young Adult Non-Fiction Book of 2016.

I would, but MY DAMN MIND won't let me!

Author : Jacqui Letran
Publisher : A Healed Mind
Page : 105 pages
File Size : 43,5 Mb
Release : 2023-05-31
Category : Self-Help
ISBN : 8210379456XXX

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I would, but MY DAMN MIND won't let me! by Jacqui Letran Pdf

Are you tired of the constant battles within your mind? Does fear and self-doubt rob you of your happiness? Imagine healing your brain, breaking free from the cycle of self-doubt and worry, and finally finding peace of mind! And it’s easier than you think. Introducing, I would, but MY DAMN MIND won’t let me: A Simple Guide to Help You Understand and Manage Your Complex Thoughts and Feelings, a book on mindset and healing your emotional self,written by multi-award-winning author, mindset mentor, and nurse practitioner, Jacqui Letran. This must-have user’s guide to the mind breaks down complex ideas into simple language that anyone can understand. With relatable examples and practical strategies, you can gain confidence, reconnect to your inner wisdom, and master your mind. Imagine understanding the root cause of your current emotional suffering so you can: Gain a deep understanding of how your mind works. Uncover your subconscious beliefs that determine your emotions and behavior. Stop overthinking everything and stay present. Empower yourself with practical tools and strategies to overcome your struggles. Stay calm, in control, and solution-focused even in the toughest situations. Rewrite your story and heal from childhood trauma. Live a stress-free, joy-filled, and fulfilling life. Whether you're looking to reduce stress, increase happiness, or reach your full potential, this powerful guide offers the tools you need to succeed. So why wait? Get your copy of, I would, but MY DAMN MIND won’t let me and start your journey toward finding inner peace and living a life of freedom, happiness, and fulfillment now!

I would, but MY DAMN MIND won't let me!: A Young Man's Guide to Understanding His Thoughts and Feelings

Author : Jacqui Letran,Joseph Wolfgram
Publisher : A Healed Mind
Page : 136 pages
File Size : 49,6 Mb
Release : 2022-11-18
Category : Juvenile Nonfiction
ISBN : 8210379456XXX

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I would, but MY DAMN MIND won't let me!: A Young Man's Guide to Understanding His Thoughts and Feelings by Jacqui Letran,Joseph Wolfgram Pdf

The happy boy you once knew… …is now a stressed-out and overwhelmed teen. Why has he changed? Your teenaged son is struggling to handle the daily internal and external pressure. Negative thinking and poor self-image are causing a decline in his self-esteem and self-confidence. He’s barely able to stay afloat. He feels powerless against his mind. Deep-rooted (and faulty!) beliefs can cause us to feel like we need to fake it because something is wrong with us. Our subconscious mind is powerful. It can bring on fear and self-doubts. Which leads to negative self-talk. What if your son had the manual to his mind so he could learn to take control of his thoughts and feeling? Introducing, I would, but MY MIND won't let me! for young men. The multi-award-winning guide for teen girls was revised by husband-and-wife team, Jacqui Letran and Joseph Wolfgram, to meet the unique needs of teen boys and young men. Jacqui has over 20 years of experience working with teens in the medical and holistic world. Joseph has a degree in psychology, is a hypnotherapist, and is an accomplished speaker. Together, they wrote this quick, yet powerful read that will help your son discover where his faulty beliefs came from and how to change his mind for success and happiness. Your son’s goals and life dreams await... ...and he can get there quicker with a positive mindset. Your son will love this book because being the boss of your mind is the key that unlocks a happier, more productive life, where anything is possible. Get it now.

I Would, But My Damn Mind Won't Let Me

Author : Jacqui Letran
Publisher : Createspace Independent Publishing Platform
Page : 0 pages
File Size : 48,6 Mb
Release : 2015-02-03
Category : Self in adolescence
ISBN : 1507691467

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I Would, But My Damn Mind Won't Let Me by Jacqui Letran Pdf

Do you believe that life is unfair or that change is impossible? Are you unhappy and frustrated with your life? If you answered yes, you're not alone! Teen Confidence Expert, Jacqui Letran, is here to show you a quick and easy path to a happier, healthier life. You can learn to create permanent changes for the better! Your past can cause you to believe that making positive improvements requires a miracle. In Letran's award-winning book, I would, but my DAMN MIND won't let me!, you will learn the simple steps to overcome your obstacles and struggles. Once you understand how your mind works, you will have the knowledge and power to take control of your thoughts and feelings. The power to challenge your old negative patterns and create the exact life you want is in your hands. In this book, you will discover: How to challenge old negative beliefs and create positive new patterns How to stay calm and in control of even the most difficult situations How to keep unhealthy thoughts at bay and replace them with positive ones How to use the power of your mind to create the success you deserve How to create positive life experiences and much, much more! I would, but my DAMN MIND won't let me! is a groundbreaking guide to help you take control of your life. If you like real-life advice that works fast and doesn't talk down to you, then you will love Jacqui Letran's game-changing book for teens and young adults. This book is recommended for teens, parents of teens, professionals working with teens, and anyone who is interested in learning how to take control of their mind. Get the award-winning book today to give yourself an unfair advantage in life!

I Would, But MY DAMN MIND Won't Let Me!

Author : Jacqui Letran
Publisher : Healed Mind
Page : 0 pages
File Size : 55,8 Mb
Release : 2022-12-12
Category : Electronic
ISBN : 1952719186

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I Would, But MY DAMN MIND Won't Let Me! by Jacqui Letran Pdf

Each day is a struggle??and school is a nightmare.How is a young man supposed to thrive?After conquering low self-esteem and depression, Jacqui Letran became passionate about teaching others how to retrain their minds. Now, with 20 years of experience working with teens in the medical and holistic world, using time-tested practices, she's helped thousands embody Peaceful Confidence?.The voice in our head is powerful.It dictates what we do.Are you ready to change it?Years of negative self-talk have created a faulty belief system and unhealthy coping mechanisms. But we have the power to change how our inner voice speaks. In this guided journal, young men can learn how to:?Identify their strengths and goals.?Shut down negative self-talk.?Build the self-confidence needed to be happy and successful.It's time to take back control of your thoughts.Are you ready to get started?You'll love this journal because a little time each day can make a world of difference that impacts the rest of your life.

I Would, But MY DAMN MIND Won't Let Me!

Author : Jacqui Letran
Publisher : Words of Wisdom for Healing
Page : 0 pages
File Size : 42,6 Mb
Release : 2023-07-31
Category : Body, Mind & Spirit
ISBN : 1952719275

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I Would, But MY DAMN MIND Won't Let Me! by Jacqui Letran Pdf

Are you prepared to tap into the immense power of your mind and design the life of your dreams? Within the depths of your subconscious mind lies an incredible force waiting to be unleashed. This companion journal to the book, I would, but MY DAMN MIND won't let me!, is your guide to harnessing that power to its fullest potential. As you engage with the thought-provoking prompts, you will dive deep into the recesses of your mind, unraveling layers of self-limiting beliefs and gaining profound insights about yourself. Each prompt is meticulously designed to challenge your thinking, spark new perspectives, and awaken the dormant potential within you. But it doesn't stop there. This journal goes beyond introspection by providing daily action steps that propel you forward on your path of self-empowerment. With each step, you will take tangible actions that align with your newfound understanding, allowing you to connect more deeply with your true power and become the architect of your own destiny.

I Would, But My DAMN MIND Won't Let Me

Author : Jacqui Letran
Publisher : Healed Mind, LLC
Page : 164 pages
File Size : 49,6 Mb
Release : 2021-12-15
Category : Electronic
ISBN : 0997624442

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I Would, But My DAMN MIND Won't Let Me by Jacqui Letran Pdf

Are you controlling your mind, or is your mind controlling you?Our subconscious (hidden) programs dictate what we can and cannot do. These deep-rooted (and faulty!) beliefs can cause us to feel as if we're not good enough, or that something is wrong with us.Instead of being in control of our thoughts and feelings, we allow our knee-jerk reactions to ruin our days.What if you could stop those outdated, hidden programs and conditioned reactions that have been holding you back from living your best life?With thought-provoking questions and time-tested techniques, this guided journal to the book, I would, but MY DAMN MIND won't let me! will help you discover where your faulty beliefs came from so you can reprogram your mind for success.You'll love this guide because the daily prompts will help you be the boss of your mind much sooner than you think!

Mind-Body Problems

Author : John Horgan
Publisher : Independently Published
Page : 248 pages
File Size : 46,6 Mb
Release : 2019-01-16
Category : Philosophy
ISBN : 1731440480

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Mind-Body Problems by John Horgan Pdf

Science journalist John Horgan presents a radical new perspective on the mind-body problem and related issues such as consciousness, free will, morality and the meaning of life. Horgan argues that science will never discover an objectively true solution to the mind-body problem because such a solution does not exist. Horgan explores his thesis by delving into the professional and personal lives of nine mind-body experts, including neuroscientist Christof Koch, cognitive scientist Douglas Hofstadter, child psychologist Alison Gopnik, complexologist Stuart Kauffman, legal scholar and psychoanalyst Elyn Saks, philosopher Owen Flanagan, novelist Rebecca Goldstein, evolutionary biologist Robert Trivers, and economist Deirdre McCloskey.

Sometimes I Lie

Author : Alice Feeney
Publisher : Flatiron Books
Page : 288 pages
File Size : 41,7 Mb
Release : 2018-03-13
Category : Fiction
ISBN : 9781250144836

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Sometimes I Lie by Alice Feeney Pdf

My name is Amber Reynolds. There are three things you should know about me: 1. I’m in a coma. 2. My husband doesn’t love me anymore. 3. Sometimes I lie. Amber wakes up in a hospital. She can’t move. She can’t speak. She can’t open her eyes. She can hear everyone around her, but they have no idea. Amber doesn’t remember what happened, but she has a suspicion her husband had something to do with it. Alternating between her paralyzed present, the week before her accident, and a series of childhood diaries from twenty years ago, this brilliant psychological thriller asks: Is something really a lie if you believe it's the truth?

5 Simple Steps to Manage Your Mood

Author : Jacqui Letran
Publisher : Healed Mind, LLC
Page : 134 pages
File Size : 53,9 Mb
Release : 2021-08-15
Category : Electronic
ISBN : 1952719089

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5 Simple Steps to Manage Your Mood by Jacqui Letran Pdf

Are you frustrated because one bad event can change your mood and ruin your entire day? Do you often replay hurtful or disappointing moments repeatedly, making you feel even worse? It can seem impossible to change your mood and shake those negative thoughts and feelings, but holding onto them only robs you of your happiness and keeps you from doing what you really want.You don't have to be a victim of your feelings any longer! In this easy read book, Teen Confidence Expert, Jacqui Letran, will show you how to use five simple steps to stop manage your mood and stop the endless fights and misunderstandings between you and the people you care about.This book will help you: Understand your feelings and why you feel the way you doDiscover the only three causes for upset feelings and how to avoid themLet go of your unwanted emotions, change your mood, and focus on what's importantCreate win-win situations, improve your relationships, and much more! If you're ready to take control of your emotions, create amazing relationships with yourself and others, and be happy, this book can help.Winner of the 2017 Literary Classics' International Book Award Gold Medal for Best Young-Adult Self-Help book.***This book has been previously published as, "5 Simple Questions to Reclaim Your Happiness!" It's the same great content with an updated title and book cover.***

Just As You Are

Author : Michelle Skeen,Kelly Skeen
Publisher : New Harbinger Publications
Page : 172 pages
File Size : 45,9 Mb
Release : 2018-07-01
Category : Young Adult Nonfiction
ISBN : 9781626255920

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Just As You Are by Michelle Skeen,Kelly Skeen Pdf

Stop comparing yourself to others—you’re special just as you are! In this fun, practical guide, you’ll learn how to silence your nit-picky inner critic, cultivate self-compassion, and discover what really matters to you. If you’re like many teens, you probably feel pressured to live up to the impossible standards set by our culture, the media, and even by your peers. After all, everyone wants perfect hair, a perfect body, cool friends, and good grades. But while it’s okay to strive to be your best, it’s also easy to get caught up in a never-ending comparison game that can feed your inner critic and rob you of your happiness. So, how can you break free from negative self-criticism and learn to appreciate your strengths? In Just As You Are, psychologist Michelle Skeen and her daughter, Kelly Skeen, offer simple tips to help you overcome feelings of inadequacy and unworthiness, stop comparing yourself to others, and be more open and accepting of all aspects of who you are. You’ll also learn how to be more aware of your thoughts and feelings in the moment using powerful mindfulness tools, and build a plan of action for the future based on your values. Sometimes it’s hard to see yourself with clarity and kindness. With this important guide, you’ll learn to move past your faults, celebrate your true strengths, and discover what really matters in your life. What are you waiting for?

Words of Wisdom for Teens (The Complete Collection, Books 1-3): Books to Help Teen Girls Conquer Negative Thinking, Be Positive, and Live with Confide

Author : Jacqui Letran
Publisher : Healed Mind, LLC
Page : 264 pages
File Size : 46,8 Mb
Release : 2021-06-26
Category : Young Adult Nonfiction
ISBN : 1952719127

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Words of Wisdom for Teens (The Complete Collection, Books 1-3): Books to Help Teen Girls Conquer Negative Thinking, Be Positive, and Live with Confide by Jacqui Letran Pdf

It should be the best time of your life......but for some teens, it's a nightmare.Is anxiety or stress making you miserable?In a world of social media, where all you see are other people's best and most shiny moments, it's easy to think your life is a disappointment. Anxiety over grades, friends, gossip, and the everyday pressures can be crushing.What if you could stop worrying and start enjoying yourself instead?Teen Confidence Expert, Jacqui Letran, has written three powerful books to help. With 20 years of experience helping young adults, she'll show you how to stop the fear and self-doubt that's destroying your happiness.Imagine being able to:Let go of negative feelings with easeDevelop a positive mindsetStay calm in difficult timesEnhance your self-esteemFocus on what's important to you!Book 1: 5 Simple Steps to Manage Your Mood: A Guide for Teen Girls to Let Go of Negative Feelings and Create a Happy Relationship with Yourself and OthersBook 2: I would, but my DAMN MIND won't let me! A Teen's Guide to Understanding and Controlling Their Thoughts and FeelingsBook 3: Jump-Start Your Confidence and Create Ever Lasting Self-Esteem: A Guide for Teen Girls to Unleash Their Inner Superpowers and Conquer Fear and Self-DoubtThese three books will help you use the power of your mind to do just that and more!You deserve to feel good about yourself and enjoy a happy life. These books can help.

A Little Life

Author : Hanya Yanagihara
Publisher : Anchor
Page : 834 pages
File Size : 50,7 Mb
Release : 2016-01-26
Category : Fiction
ISBN : 9780804172707

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A Little Life by Hanya Yanagihara Pdf

NEW YORK TIMES BESTSELLER • A stunning “portrait of the enduring grace of friendship” (NPR) about the families we are born into, and those that we make for ourselves. A masterful depiction of love in the twenty-first century. NATIONAL BOOK AWARD FINALIST • MAN BOOKER PRIZE FINALIST • WINNER OF THE KIRKUS PRIZE A Little Life follows four college classmates—broke, adrift, and buoyed only by their friendship and ambition—as they move to New York in search of fame and fortune. While their relationships, which are tinged by addiction, success, and pride, deepen over the decades, the men are held together by their devotion to the brilliant, enigmatic Jude, a man scarred by an unspeakable childhood trauma. A hymn to brotherly bonds and a masterful depiction of love in the twenty-first century, Hanya Yanagihara’s stunning novel is about the families we are born into, and those that we make for ourselves. Look for Hanya Yanagihara’s latest bestselling novel, To Paradise.

If He Had Been with Me

Author : Laura Nowlin
Publisher : Sourcebooks, Inc.
Page : 336 pages
File Size : 48,6 Mb
Release : 2013-04-02
Category : Juvenile Fiction
ISBN : 9781402277849

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If He Had Been with Me by Laura Nowlin Pdf

If he had been with me everything would have been different... I wasn't with Finn on that August night. But I should've been. It was raining, of course. And he and Sylvie were arguing as he drove down the slick road. No one ever says what they were arguing about. Other people think it's not important. They do not know there is another story. The story that lurks between the facts. What they do not know—the cause of the argument—is crucial. So let me tell you...

Jump Start Your Confidence & Boost Your Self-Esteem

Author : Jacqui Letran
Publisher : Unknown
Page : 128 pages
File Size : 50,5 Mb
Release : 2020-06
Category : Electronic
ISBN : 1952719119

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Jump Start Your Confidence & Boost Your Self-Esteem by Jacqui Letran Pdf

Are you tired of constantly battling your negative thinking? Do fearful thoughts or self-doubt prevent you from enjoying your life? If you want to stop feeling overwhelmed by your stress, anxiety, or fear, there is help. With a Master of Science in Nursing and over 18 years of experience helping teens, Jacqui Letran can teach you how to stop your negative thinking and end the fear and self-doubt that's holding you back.In this book, you will discover how to: Tap into the power within yourself to eliminate fear and self-doubtTake control of your thoughts and feelingsFeel comfortable in your own skinCreate solutions and solve your problemsDevelop a positive and resilient mindsetGo after what you want with courage and confidence and much more! Filled with real-life examples and step-by-step instructions, this book can help you confidently go after what you want. You deserve to be happy. This book can help.A Nautilus Book Awards Gold Medal Winner for Best Young-Adult Nonfiction of 2017*** This book has been previously published as, "Unleash Your Inner Super Powers" ***