I Would But My Damn Mind Wont Let Me

Author : Jacqui Letran
Publisher : Unknown
Page : 128 pages
File Size : 48,5 Mb
Release : 2020-05
Category : Electronic
ISBN : 1952719003

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I Would, But My DAMN MIND Won't Let Me by Jacqui Letran Pdf

It wasn't just the stress or the constant frustration. It was the nonstop doubt and unhappiness.In today's world of social media reality distortion, teens face their toughest challenges yet. The battlefield is in the mind and they're not equipped for the fight.There's good news...Teen Confidence Expert, Jacqui Letran, is here to help. With a Masters of Science in Nursing and more than 18-years of experience aiding young people, she's skilled at equipping teens with the tools they need to win the battle with their mind.This book will teach you how to: - Challenge old negative beliefs and create positive new thought patterns - Stay calm and in control of even the most difficult situations - Keep unhealthy thoughts at bay and replace them with a positive mindset - Use the power of your mind to create the success you deserve - Make positive life choices, achieve goals, choose great friends and much, much more!You'll love this life-changing book because the examples are real and will show you a quick and easy path to a happier, healthier life.A Children Literary Classics' Lumen and Gold Medal Award Winner for Best Young Adult Non-Fiction Book of 2016.

Author : Jacqui Letran
Publisher : Createspace Independent Publishing Platform
Page : 0 pages
File Size : 45,5 Mb
Release : 2015-02-03
Category : Self in adolescence
ISBN : 1507691467

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I Would, But My Damn Mind Won't Let Me by Jacqui Letran Pdf

Do you believe that life is unfair or that change is impossible? Are you unhappy and frustrated with your life? If you answered yes, you're not alone! Teen Confidence Expert, Jacqui Letran, is here to show you a quick and easy path to a happier, healthier life. You can learn to create permanent changes for the better! Your past can cause you to believe that making positive improvements requires a miracle. In Letran's award-winning book, I would, but my DAMN MIND won't let me!, you will learn the simple steps to overcome your obstacles and struggles. Once you understand how your mind works, you will have the knowledge and power to take control of your thoughts and feelings. The power to challenge your old negative patterns and create the exact life you want is in your hands. In this book, you will discover: How to challenge old negative beliefs and create positive new patterns How to stay calm and in control of even the most difficult situations How to keep unhealthy thoughts at bay and replace them with positive ones How to use the power of your mind to create the success you deserve How to create positive life experiences and much, much more! I would, but my DAMN MIND won't let me! is a groundbreaking guide to help you take control of your life. If you like real-life advice that works fast and doesn't talk down to you, then you will love Jacqui Letran's game-changing book for teens and young adults. This book is recommended for teens, parents of teens, professionals working with teens, and anyone who is interested in learning how to take control of their mind. Get the award-winning book today to give yourself an unfair advantage in life!

Author : Jacqui Letran,Joseph Wolfgram
Publisher : A Healed Mind
Page : 136 pages
File Size : 55,7 Mb
Release : 2022-11-18
Category : Juvenile Nonfiction
ISBN : 8210379456XXX

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I would, but MY DAMN MIND won't let me!: A Young Man's Guide to Understanding His Thoughts and Feelings by Jacqui Letran,Joseph Wolfgram Pdf

The happy boy you once knew… …is now a stressed-out and overwhelmed teen. Why has he changed? Your teenaged son is struggling to handle the daily internal and external pressure. Negative thinking and poor self-image are causing a decline in his self-esteem and self-confidence. He’s barely able to stay afloat. He feels powerless against his mind. Deep-rooted (and faulty!) beliefs can cause us to feel like we need to fake it because something is wrong with us. Our subconscious mind is powerful. It can bring on fear and self-doubts. Which leads to negative self-talk. What if your son had the manual to his mind so he could learn to take control of his thoughts and feeling? Introducing, I would, but MY MIND won't let me! for young men. The multi-award-winning guide for teen girls was revised by husband-and-wife team, Jacqui Letran and Joseph Wolfgram, to meet the unique needs of teen boys and young men. Jacqui has over 20 years of experience working with teens in the medical and holistic world. Joseph has a degree in psychology, is a hypnotherapist, and is an accomplished speaker. Together, they wrote this quick, yet powerful read that will help your son discover where his faulty beliefs came from and how to change his mind for success and happiness. Your son’s goals and life dreams await... ...and he can get there quicker with a positive mindset. Your son will love this book because being the boss of your mind is the key that unlocks a happier, more productive life, where anything is possible. Get it now.

Author : Jacqui Letran
Publisher : A Healed Mind
Page : 105 pages
File Size : 52,9 Mb
Release : 2023-05-31
Category : Self-Help
ISBN : 8210379456XXX

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I would, but MY DAMN MIND won't let me! by Jacqui Letran Pdf

Are you tired of the constant battles within your mind? Does fear and self-doubt rob you of your happiness? Imagine healing your brain, breaking free from the cycle of self-doubt and worry, and finally finding peace of mind! And it’s easier than you think. Introducing, I would, but MY DAMN MIND won’t let me: A Simple Guide to Help You Understand and Manage Your Complex Thoughts and Feelings, a book on mindset and healing your emotional self,written by multi-award-winning author, mindset mentor, and nurse practitioner, Jacqui Letran. This must-have user’s guide to the mind breaks down complex ideas into simple language that anyone can understand. With relatable examples and practical strategies, you can gain confidence, reconnect to your inner wisdom, and master your mind. Imagine understanding the root cause of your current emotional suffering so you can: Gain a deep understanding of how your mind works. Uncover your subconscious beliefs that determine your emotions and behavior. Stop overthinking everything and stay present. Empower yourself with practical tools and strategies to overcome your struggles. Stay calm, in control, and solution-focused even in the toughest situations. Rewrite your story and heal from childhood trauma. Live a stress-free, joy-filled, and fulfilling life. Whether you're looking to reduce stress, increase happiness, or reach your full potential, this powerful guide offers the tools you need to succeed. So why wait? Get your copy of, I would, but MY DAMN MIND won’t let me and start your journey toward finding inner peace and living a life of freedom, happiness, and fulfillment now!

Author : Jacqui Letran
Publisher : Healed Mind
Page : 0 pages
File Size : 42,6 Mb
Release : 2022-12-12
Category : Electronic
ISBN : 1952719186

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I Would, But MY DAMN MIND Won't Let Me! by Jacqui Letran Pdf

Each day is a struggle??and school is a nightmare.How is a young man supposed to thrive?After conquering low self-esteem and depression, Jacqui Letran became passionate about teaching others how to retrain their minds. Now, with 20 years of experience working with teens in the medical and holistic world, using time-tested practices, she's helped thousands embody Peaceful Confidence?.The voice in our head is powerful.It dictates what we do.Are you ready to change it?Years of negative self-talk have created a faulty belief system and unhealthy coping mechanisms. But we have the power to change how our inner voice speaks. In this guided journal, young men can learn how to:?Identify their strengths and goals.?Shut down negative self-talk.?Build the self-confidence needed to be happy and successful.It's time to take back control of your thoughts.Are you ready to get started?You'll love this journal because a little time each day can make a world of difference that impacts the rest of your life.

Author : Jacqui Letran
Publisher : Unknown
Page : 0 pages
File Size : 48,9 Mb
Release : 2023-05-25
Category : Electronic
ISBN : 1952719224

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I Would, But My DAMN MIND Won't Let Me by Jacqui Letran Pdf

Author : Jacqui Letran
Publisher : Healed Mind, LLC
Page : 264 pages
File Size : 40,5 Mb
Release : 2021-06-26
Category : Young Adult Nonfiction
ISBN : 1952719127

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Words of Wisdom for Teens (The Complete Collection, Books 1-3): Books to Help Teen Girls Conquer Negative Thinking, Be Positive, and Live with Confide by Jacqui Letran Pdf

It should be the best time of your life......but for some teens, it's a nightmare.Is anxiety or stress making you miserable?In a world of social media, where all you see are other people's best and most shiny moments, it's easy to think your life is a disappointment. Anxiety over grades, friends, gossip, and the everyday pressures can be crushing.What if you could stop worrying and start enjoying yourself instead?Teen Confidence Expert, Jacqui Letran, has written three powerful books to help. With 20 years of experience helping young adults, she'll show you how to stop the fear and self-doubt that's destroying your happiness.Imagine being able to:Let go of negative feelings with easeDevelop a positive mindsetStay calm in difficult timesEnhance your self-esteemFocus on what's important to you!Book 1: 5 Simple Steps to Manage Your Mood: A Guide for Teen Girls to Let Go of Negative Feelings and Create a Happy Relationship with Yourself and OthersBook 2: I would, but my DAMN MIND won't let me! A Teen's Guide to Understanding and Controlling Their Thoughts and FeelingsBook 3: Jump-Start Your Confidence and Create Ever Lasting Self-Esteem: A Guide for Teen Girls to Unleash Their Inner Superpowers and Conquer Fear and Self-DoubtThese three books will help you use the power of your mind to do just that and more!You deserve to feel good about yourself and enjoy a happy life. These books can help.

Author : Jacqui Letran
Publisher : Healed Mind, LLC
Page : 164 pages
File Size : 44,8 Mb
Release : 2021-12-15
Category : Electronic
ISBN : 0997624442

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I Would, But My DAMN MIND Won't Let Me by Jacqui Letran Pdf

Are you controlling your mind, or is your mind controlling you?Our subconscious (hidden) programs dictate what we can and cannot do. These deep-rooted (and faulty!) beliefs can cause us to feel as if we're not good enough, or that something is wrong with us.Instead of being in control of our thoughts and feelings, we allow our knee-jerk reactions to ruin our days.What if you could stop those outdated, hidden programs and conditioned reactions that have been holding you back from living your best life?With thought-provoking questions and time-tested techniques, this guided journal to the book, I would, but MY DAMN MIND won't let me! will help you discover where your faulty beliefs came from so you can reprogram your mind for success.You'll love this guide because the daily prompts will help you be the boss of your mind much sooner than you think!

Author : Michelle Skeen,Kelly Skeen
Publisher : New Harbinger Publications
Page : 172 pages
File Size : 51,9 Mb
Release : 2018-07-01
Category : Young Adult Nonfiction
ISBN : 9781626255920

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Just As You Are by Michelle Skeen,Kelly Skeen Pdf

Stop comparing yourself to others—you’re special just as you are! In this fun, practical guide, you’ll learn how to silence your nit-picky inner critic, cultivate self-compassion, and discover what really matters to you. If you’re like many teens, you probably feel pressured to live up to the impossible standards set by our culture, the media, and even by your peers. After all, everyone wants perfect hair, a perfect body, cool friends, and good grades. But while it’s okay to strive to be your best, it’s also easy to get caught up in a never-ending comparison game that can feed your inner critic and rob you of your happiness. So, how can you break free from negative self-criticism and learn to appreciate your strengths? In Just As You Are, psychologist Michelle Skeen and her daughter, Kelly Skeen, offer simple tips to help you overcome feelings of inadequacy and unworthiness, stop comparing yourself to others, and be more open and accepting of all aspects of who you are. You’ll also learn how to be more aware of your thoughts and feelings in the moment using powerful mindfulness tools, and build a plan of action for the future based on your values. Sometimes it’s hard to see yourself with clarity and kindness. With this important guide, you’ll learn to move past your faults, celebrate your true strengths, and discover what really matters in your life. What are you waiting for?

Author : Cynthia S Kaplan,Blaise Aguirre,Michael Rater
Publisher : Fair Winds Press
Page : 304 pages
File Size : 43,8 Mb
Release : 2007-07-01
Category : Self-Help
ISBN : 9781616734275

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Helping Your Troubled Teen by Cynthia S Kaplan,Blaise Aguirre,Michael Rater Pdf

The first "adolescent primer" on the market Destructive trends among today's youth are growing, making life very different from when their parents were growing up. The primary four self-destructive behaviors in adolescence today are excessive alcohol and substance abuse, promiscuity, self mutilation (ie: cutting and burning), and eating disorders. These will be covered in detail, along with other issues like Internet addiction and suicide. These problems are not only detrimental to teens' mental and physical health, but the legal consequences for injurious behavior have also changed. Identification and prevention are the most important aspects in stopping teenage self-destructive behavior. This book offers a comprehensive look at teens self destructive behavior and gives parents solutions for dealing with it. Helping Your Troubled Teen instructs parents on how to identify an at-risk adolescent and discuss warning signs of injurious behavior, before the problem(s) become severe enough that a child is in crisis and/or legal actions are taken against them. Personal anecdotes and testimonials from both parents and their teenagers who have been confronted with and have engaged in self-destructive behavior are also included. McLean Hospital is the largest psychiatric teaching facility of Harvard Medical School. Founded in 1811 as the original psychiatric department of the MGH, it moved to Belmont in 1895. McLean Hospital operates the largest psychiatric neuroscience research program of any Harvard University-affiliated facility and of any private psychiatric hospital in the country. The Child and Adolescent Program at McLean Hospital is one of the foremost clinical programs for helping young people and their families cope with psychiatric illness and the challenges it often brings. There are extensive ties with community services, and each therapeutic program of children and adolescents in inpatient, residential and outpatient services is tailored to the specific needs of the child and family.

Author : Marshall Goldsmith
Publisher : Profile Books
Page : 256 pages
File Size : 55,8 Mb
Release : 2010-09-03
Category : Self-Help
ISBN : 9781847651310

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What Got You Here Won't Get You There by Marshall Goldsmith Pdf

Your hard work is paying off. You are doing well in your field. But there is something standing between you and the next level of achievement. That something may just be one of your own annoying habits. Perhaps one small flaw - a behaviour you barely even recognise - is the only thing that's keeping you from where you want to be. It may be that the very characteristic that you believe got you where you are - like the drive to win at all costs - is what's holding you back. As this book explains, people often do well in spite of certain habits rather than because of them - and need a "to stop" list rather than one listing what "to do". Marshall Goldsmith's expertise is in helping global leaders overcome their unconscious annoying habits and become more successful. His one-on-one coaching comes with a six-figure price tag - but in this book you get his great advice for much less. Recently named as one of the world's five most-respected executive coaches by Forbes, he has worked with over 100 major CEOs and their management teams at the world's top businesses. His clients include corporations such as Goldman Sachs, Glaxo SmithKline, Johnson and Johnson and GE.

Author : Ray Bradbury
Publisher : Simon and Schuster
Page : 216 pages
File Size : 52,8 Mb
Release : 2003-09-23
Category : Fiction
ISBN : 9780743247221

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Fahrenheit 451 by Ray Bradbury Pdf

Set in the future when "firemen" burn books forbidden by the totalitarian "brave new world" regime.

Author : Sarah J. Maas
Publisher : Bloomsbury Publishing USA
Page : 648 pages
File Size : 53,6 Mb
Release : 2020-03-03
Category : Fiction
ISBN : 9781635574050

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House of Earth and Blood by Sarah J. Maas Pdf

A #1 New York Times bestseller! Sarah J. Maas's brand-new CRESCENT CITY series begins with House of Earth and Blood: the story of half-Fae and half-human Bryce Quinlan as she seeks revenge in a contemporary fantasy world of magic, danger, and searing romance. Bryce Quinlan had the perfect life-working hard all day and partying all night-until a demon murdered her closest friends, leaving her bereft, wounded, and alone. When the accused is behind bars but the crimes start up again, Bryce finds herself at the heart of the investigation. She'll do whatever it takes to avenge their deaths. Hunt Athalar is a notorious Fallen angel, now enslaved to the Archangels he once attempted to overthrow. His brutal skills and incredible strength have been set to one purpose-to assassinate his boss's enemies, no questions asked. But with a demon wreaking havoc in the city, he's offered an irresistible deal: help Bryce find the murderer, and his freedom will be within reach. As Bryce and Hunt dig deep into Crescent City's underbelly, they discover a dark power that threatens everything and everyone they hold dear, and they find, in each other, a blazing passion-one that could set them both free, if they'd only let it. With unforgettable characters, sizzling romance, and page-turning suspense, this richly inventive new fantasy series by #1 New York Times bestselling author Sarah J. Maas delves into the heartache of loss, the price of freedom-and the power of love.

Author : Markus Zusak
Publisher : Knopf Books for Young Readers
Page : 368 pages
File Size : 52,7 Mb
Release : 2007-12-18
Category : Young Adult Fiction
ISBN : 9780307433480

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I Am the Messenger by Markus Zusak Pdf

DON’T MISS BRIDGE OF CLAY, MARKUS ZUSAK’S FIRST NOVEL SINCE THE BOOK THIEF AND AN UNFORGETTABLE AND SWEEPING FAMILY SAGA. From the author of the extraordinary #1 New York Times bestseller The Book Thief, I Am the Messenger is an acclaimed novel filled with laughter, fists, and love. A MICHAEL L. PRINTZ HONOR BOOK FIVE STARRED REVIEWS Ed Kennedy is an underage cabdriver without much of a future. He's pathetic at playing cards, hopelessly in love with his best friend, Audrey, and utterly devoted to his coffee-drinking dog, the Doorman. His life is one of peaceful routine and incompetence until he inadvertently stops a bank robbery. That's when the first ace arrives in the mail. That's when Ed becomes the messenger. Chosen to care, he makes his way through town helping and hurting (when necessary) until only one question remains: Who's behind Ed's mission?

Author : Alexandra Bracken
Publisher : Disney Electronic Content
Page : 488 pages
File Size : 51,9 Mb
Release : 2018-06-26
Category : Fiction
ISBN : 9781368026062

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The Darkest Minds by Alexandra Bracken Pdf

Book one in the blockbuster Darkest Minds series —now with key art from the major motion picture that's hitting theaters September 2018! When Ruby woke up on her tenth birthday, something about her had changed. Something alarming enough to make her parents lock her in the garage and call the police. Something that got her sent to Thurmond, a brutal government "rehabilitation camp." She might have survived the mysterious disease that killed most of America's children, but she and the others emerged with something far worse: frightening abilities they cannot control. Now sixteen, Ruby is one of the dangerous ones. But when the truth about Ruby's abilities—the truth she's hidden from everyone, even the camp authorities—comes out, Ruby barely escapes Thurmond with her life. On the run, she joins a group of kids who escaped their own camp: Zu, a young girl haunted by her past; Chubs, a standoffish brainiac; and Liam, their fearless leader, who is falling hard for Ruby. But no matter how much she aches for him, Ruby can't risk getting close. Not after what happened to her parents. While they journey to find the one safe haven left for kids like them—East River—they must evade their determined pursuers, including an organization that will stop at nothing to use Ruby in their fight against the government. But as they get closer to grasping the things they've dreamed of, Ruby will be faced with a terrible choice, one that may mean giving up her only chance at a life worth living.