Married To Distraction

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Married to Distraction

Author : Edward M. Hallowell, M.D.,Sue Hallowell,Melissa Orlov
Publisher : Ballantine Books
Page : 242 pages
File Size : 49,9 Mb
Release : 2011-02-08
Category : Family & Relationships
ISBN : 9780345508003

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Married to Distraction by Edward M. Hallowell, M.D.,Sue Hallowell,Melissa Orlov Pdf

Are you more distant from your spouse than you’d like to be? Do you or your spouse waste time mindlessly viewing email or surfing the Web? Welcome to the club! Modern marriage is busy, distracted, and overloaded to extremes, with ever-increasing lists of things to do, superficial electronic connections, and interrupted moments. The good news is that there are straightforward and effective ways to restore communication and connection, resurrect happiness and romance, and strengthen—even save—a marriage. • Observe the natural sequence of sustaining love: attention, time, connection, and play. • Develop and nurture empathy—the essential building block to healthy communication. • Carve out small moments of uninterrupted attention for each other. • Identify the pressures that our crazybusy lifestyles put on love and marriage, and fight back with tenderness and appreciation. Complete with scripts, tips, communication techniques, and a detailed 30-day reconnection plan, as well as inspiring real-life stories, Married to Distraction will set couples on a course of understanding, healing, and love.

Driven to Distraction (Revised)

Author : Edward M. Hallowell, M.D.,John J. Ratey, M.D.
Publisher : Anchor
Page : 402 pages
File Size : 47,8 Mb
Release : 2011-09-13
Category : Psychology
ISBN : 9780307743169

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Driven to Distraction (Revised) by Edward M. Hallowell, M.D.,John J. Ratey, M.D. Pdf

Groundbreaking and comprehensive, Driven to Distraction has been a lifeline to the approximately eighteen million Americans who are thought to have ADHD. Now the bestselling book is revised and updated with current medical information for a new generation searching for answers. Through vivid stories and case histories of patients—both adults and children—Hallowell and Ratey explore the varied forms ADHD takes, from hyperactivity to daydreaming. They dispel common myths, offer helpful coping tools, and give a thorough accounting of all treatment options as well as tips for dealing with a diagnosed child, partner, or family member. But most importantly, they focus on the positives that can come with this “disorder”—including high energy, intuitiveness, creativity, and enthusiasm.

Marriage Rules

Author : Harriet Lerner
Publisher : Penguin
Page : 288 pages
File Size : 45,5 Mb
Release : 2012-01-05
Category : Family & Relationships
ISBN : 9781101554210

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Marriage Rules by Harriet Lerner Pdf

Following a unique format perfect for today's world, the renowned author of The Dance of Anger gives us just over 100 rules that cover all the hot spots in long-term relationships. Marriage Rules offers new solutions to age-old problems ("He won't talk"/"She doesn't want sex") as well as modern ones (your partner's relationship to technology.) You'll also learn how to: Calm things down and warm them up Talk straight and fight fair Listen well as a spiritual practice Connect with a distant partner Survive the unique challenges of children, stepchildren and difficult- laws Follow a 12-step program to overcome defensiveness Know how and when to draw the line Take back your marriage when things fall apart Marriage Rules is a treasure chest of lively, practical advice to help you navigate your couple relationship with clarity, courage, and joyous conviction. If one person in a couple follows ten rules of his or her choice, it will generate a major, positive change. All that's required is a genuine wish for a better relationship and a willingness to practice.

Delivered from Distraction

Author : Edward M. Hallowell,John J. Ratey
Publisher : Hachette UK
Page : 460 pages
File Size : 55,7 Mb
Release : 2023-08-31
Category : Family & Relationships
ISBN : 9781399813273

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Delivered from Distraction by Edward M. Hallowell,John J. Ratey Pdf

'If you read only one book about attention deficit disorder, it should be Delivered from Distraction.' Michael Thompson, Ph.D., New York Times bestselling co-author of Raising Cain In 1994, Driven to Distraction sparked a revolution in our understanding of attention deficit disorder. Widely recognized as the classic in the field, the book has sold more than a million copies. Now a second revolution is under way in the approach to ADD, and the news is great. Drug therapies, our understanding of the role of diet and exercise, even the way we define the disorder - all are changing radically. And doctors are realizing that millions of adults suffer from this condition, though the vast majority of them remain undiagnosed and untreated. In this new book, Drs Edward M. Hallowell and John J. Ratey build on the breakthroughs of Driven to Distraction to offer a comprehensive and entirely up-to-date guide to living a successful life with ADD. As Hallowell and Ratey point out, 'attention deficit disorder' is a highly misleading description of an intriguing kind of mind. Original, charismatic, energetic, often brilliant, people with ADD have extraordinary talents and gifts embedded in their highly charged but easily distracted minds. Tailored expressly to ADD learning styles and attention spans, Delivered from Distraction provides accessible, engaging discussions of every aspect of the condition, from diagnosis to finding the proper treatment regime. Inside you'll discover: - whether ADD runs in families - new diagnostic procedures, tests, and evaluations - the links between ADD and other conditions - how people with ADD can free up their inner talents and strengths - the new drugs and how they work, and why they're not for everyone - exciting advances in nonpharmaceutical therapies, including changes in diet, exercise, and lifestyle - how to adapt the classic twelve-step program to treat ADD - sexual problems associated with ADD and how to resolve them - strategies for dealing with procrastination, clutter, and chronic forgetfulness ADD is a trait, a way of living in the world. It only becomes a disorder when it impairs your life. Featuring gripping profiles of patients with ADD who have triumphed, Delivered from Distraction is a wise, loving guide to releasing the positive energy that all people with ADD hold inside. If you have ADD or care about someone who does, this is the book you must read.

Alone in Marriage

Author : Susie Larson
Publisher : Moody Publishers
Page : 224 pages
File Size : 49,6 Mb
Release : 2007-07-01
Category : Religion
ISBN : 1575674416

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Alone in Marriage by Susie Larson Pdf

Books abound for those whose marriages are crumbling or have ended. But what about those marriages committed "'til death do us part" and yet are going through a period of time when one spouse is carrying the burden? What happens to a woman when marriage gets heavy and she gets weary? Often, when a woman ends up carrying the weight of the marriage (due to her husband's health, choices, workload, etc.), her tendency is to "get out or check out." She may consider her husband's distraction an opportunity to do her own thing. But is there a better way to walk through this season? Even thrive? Susie Larson stands in as an encouraging friend, walking with you, helping you to discern how anxiety and anger will slow you down; and how loneliness and disappointment can actually refine and bless you. You will be challenged and inspired as you wrap your arms around this time and remember that God has His arms around you.

How to Improve Your Marriage Without Talking About It

Author : Patricia Love, Ed.D.,Steven Stosny, PH.D
Publisher : Harmony
Page : 242 pages
File Size : 48,7 Mb
Release : 2008-04-29
Category : Family & Relationships
ISBN : 9780767923187

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How to Improve Your Marriage Without Talking About It by Patricia Love, Ed.D.,Steven Stosny, PH.D Pdf

Men are right. The “relationship talk” does not help. Dr. Patricia Love’s and Dr. Steven Stosny’s How to Improve Your Marriage Without Talking About It reveals the stunning truth about marital happiness: • Love is not about better communication. It's about connection. • You'll never get a closer relationship with your man by talking to him like you talk to one of your girlfriends. • Male emotions are like women's sexuality: you can't be too direct too quickly. • There are four ways to connect with a man:touch, activity, sex, routines. • Men want closer marriages just as much as women do,but not if they have to act like a woman. • Talking makes women move closer; it makes men move away. • The secret of the silent male is this: his wife supplies the meaning in his life. • The stunning truth about love is that talking doesn’t help. Drs. Patricia Love and Steven Stosny have studied this all-too-familiar dynamic between men and women and have reached a truly shocking conclusion. Even with the best of intentions, talking about your relationship doesn’t bring you together, and it will eventually drive you apart. The reason for this is that underneath most couples’ fights, there is a biological difference at work. A woman’s vulnerability to fear and anxiety makes her draw closer, while a man’s subtle sensitivity to shame makes him pull away in response. This is why so many married couples fall into the archetypal roles of nagging wife/stonewalling husband, and why improving a marriage can’t happen through words. How to Improve Your Marriage Without Talking About It teaches couples how to get closer in ways that don’t require “trying to turn a man into a woman.” Rich in stories of couples who have turned their marriages around, and full of practical advice about the behaviors that make and break marriages, this essential guide will help couples find love beyond words.

Married to the Boss

Author : Lori Foster
Publisher : Silhouette
Page : 384 pages
File Size : 48,6 Mb
Release : 2010-12-27
Category : Fiction
ISBN : 1426887124

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Married to the Boss by Lori Foster Pdf

If he wanted a marriage of convenience, it would be at her convenience! R. J. Maitland, President of Maitland Maternity, was forced to do some major damage control. The media circus surrounding allegations that he had fathered an abandoned child had left his reputation in tatters and the clinic in jeopardy. Dana Dillinger had been R.J.'s right hand for years—loyal, dependable…and hopelessly, secretly in love with him. When he suggested that marriage was the best way to salvage the situation and prove he wasn't the playboy the press had labeled him, Dana accepted his "proposal." With one exception… R.J. wanted a marriage in name only—no sex, just marriage. Dana wanted all the marital rights of a bride—including and especially sex—or the deal was off. Between a rock and a hard place, R.J. agreed, not knowing what he'd just gotten himself into!

Driven to Distraction (Revised)

Author : Edward M. Hallowell, M.D.,John J. Ratey, M.D.
Publisher : Anchor
Page : 402 pages
File Size : 48,8 Mb
Release : 2011-09-13
Category : Psychology
ISBN : 9780307743152

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Driven to Distraction (Revised) by Edward M. Hallowell, M.D.,John J. Ratey, M.D. Pdf

Groundbreaking and comprehensive, Driven to Distraction has been a lifeline to the approximately eighteen million Americans who are thought to have ADHD. Now the bestselling book is revised and updated with current medical information for a new generation searching for answers. Through vivid stories and case histories of patients—both adults and children—Hallowell and Ratey explore the varied forms ADHD takes, from hyperactivity to daydreaming. They dispel common myths, offer helpful coping tools, and give a thorough accounting of all treatment options as well as tips for dealing with a diagnosed child, partner, or family member. But most importantly, they focus on the positives that can come with this “disorder”—including high energy, intuitiveness, creativity, and enthusiasm.

Married...But Lonely

Author : David E. Clarke
Publisher : Charisma Media
Page : 259 pages
File Size : 42,6 Mb
Release : 2013-02-05
Category : Religion
ISBN : 9781621360056

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Married...But Lonely by David E. Clarke Pdf

Dr. David Clarke provides seven steps that you can implement to begin to experience the kind of marriage you've always wanted.

Answers to Distraction

Author : Edward M. Hallowell, M.D.,John J. Ratey, M.D.
Publisher : Anchor
Page : 368 pages
File Size : 51,6 Mb
Release : 2013-07-17
Category : Family & Relationships
ISBN : 9780804150156

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Answers to Distraction by Edward M. Hallowell, M.D.,John J. Ratey, M.D. Pdf

The book that answers your questions about ADD—now revised and updated The bestseeling authors of Driven to Distraction respond to the most frequently asked questions about Attention Deficit Disorder. After decades of being unfairly diagnosed, children and adults with attention deficit disorder are now recognized as having a common and treatable neurological condition. Drs. Hallowell and Ratey answer the questions most frequently asked at their nationwide workshops and seminars, resulting in an easy-to-read reference that covers every aspect of the disorder: from identifying symptoms and diagnosis, to the latest treatment options, as well as practical day-to-day advice on how you or a loved one can live a normal life with ADD. Whether you are a patient, parent, teacher, or health-care professional, Answers to Distraction will help those whose ADD has caused persistent problems in school, at work, and in relationships. Q&As include: • What is the single most important scientific finding about ADD in the last decade? • How early can ADD be diagnosed? • Where can a parent get support for dealing with a child who has ADD? • What advances in the field of medication have taken place since the original version of this book was published? • How can you help someone of any age who resists the diagnosis of ADD get comfortable with it?

Days of Distraction

Author : Alexandra Chang
Publisher : HarperCollins
Page : 320 pages
File Size : 51,9 Mb
Release : 2020-03-31
Category : Fiction
ISBN : 9780062951816

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Days of Distraction by Alexandra Chang Pdf

“Startlingly original and deeply moving.... Chang here establishes herself as one of the most important of the new generation of American writers.” — George Saunders A Recommended Book From Buzzfeed * TIME * USA Today * NPR * Vanity Fair * The Washington Post * New York Magazine * O, the Oprah Magazine * Parade * Wired * Electric Literature * The Millions * San Antonio Express-News * Domino * Kirkus A wry, tender portrait of a young woman—finally free to decide her own path, but unsure if she knows herself well enough to choose wisely—from a captivating new literary voice The plan is to leave. As for how, when, to where, and even why—she doesn’t know yet. So begins a journey for the twenty-four-year-old narrator of Days of Distraction. As a staff writer at a prestigious tech publication, she reports on the achievements of smug Silicon Valley billionaires and start-up bros while her own request for a raise gets bumped from manager to manager. And when her longtime boyfriend, J, decides to move to a quiet upstate New York town for grad school, she sees an excuse to cut and run. Moving is supposed to be a grand gesture of her commitment to J and a way to reshape her sense of self. But in the process, she finds herself facing misgivings about her role in an interracial relationship. Captivated by the stories of her ancestors and other Asian Americans in history, she must confront a question at the core of her identity: What does it mean to exist in a society that does not notice or understand you? Equal parts tender and humorous, and told in spare but powerful prose, Days of Distraction is an offbeat coming-of-adulthood tale, a touching family story, and a razor-sharp appraisal of our times.

Driven to Distraction at Work

Author : Ned Hallowell
Publisher : Harvard Business Review Press
Page : 266 pages
File Size : 49,8 Mb
Release : 2015-01-06
Category : Business & Economics
ISBN : 9781422186411

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Driven to Distraction at Work by Ned Hallowell Pdf

Identifying the underlying reasons why people really lose their ability to focus at work and drawing on case studies, a leading authority on ADD and ADHD presents a set of reliable techniques that will help anyone regain control of their attention and most productive mental state in the workplace. By the best-selling author of Driven to Distraction. 25,000 first printing.

Married by Mistake

Author : Abby Gaines
Publisher : Harlequin
Page : 304 pages
File Size : 45,6 Mb
Release : 2013-02-01
Category : Fiction
ISBN : 9781460314869

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Married by Mistake by Abby Gaines Pdf

Do not adjust your set. That really was Casey Greene being jilted by her fiancé on live TV! And that really was Memphis's most eligible bachelor who stepped in to marry her instead. Millionaire businessman Adam Carmichael wanted only to help Casey save face. He isn't prepared for the news that their "fake" wedding is legal and binding. While they secretly wait for an annulment, media and family scrutiny forces them to put on their best loving-couple act. Except by now, neither one is quite sure who's acting….

ADHD 2.0

Author : Edward M. Hallowell, M.D.,John J. Ratey, M.D.
Publisher : Ballantine Books
Page : 209 pages
File Size : 42,7 Mb
Release : 2021-01-12
Category : Family & Relationships
ISBN : 9780399178757

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ADHD 2.0 by Edward M. Hallowell, M.D.,John J. Ratey, M.D. Pdf

A revolutionary new approach to ADD/ADHD featuring cutting-edge research and strategies to help readers thrive, by the bestselling authors of the seminal books Driven to Distraction and Delivered from Distraction “An inspired road map for living with a distractible brain . . . If you or your child suffer from ADHD, this book should be on your shelf. It will give you courage and hope.”—Michael Thompson, Ph.D., New York Times bestselling co-author of Raising Cain World-renowned authors Dr. Edward M. Hallowell and Dr. John J. Ratey literally “wrote the book” on ADD/ADHD more than two decades ago. Their bestseller, Driven to Distraction, largely introduced this diagnosis to the public and sold more than a million copies along the way. Now, most people have heard of ADHD and know someone who may have it. But lost in the discussion of both childhood and adult diagnosis of ADHD is the potential upside: Many hugely successful entrepreneurs and highly creative people attribute their achievements to ADHD. Also unknown to most are the recent research developments, including innovations that give a clearer understanding of the ADHD brain in action. In ADHD 2.0, Drs. Hallowell and Ratey, both of whom have this “variable attention trait,” draw on the latest science to provide both parents and adults with ADHD a plan for minimizing the downside and maximizing the benefits of ADHD at any age. They offer an arsenal of new strategies and lifestyle hacks for thriving with ADHD, including • Find the right kind of difficult. Use these behavior assessments to discover the work, activity, or creative outlet best suited to an individual’s unique strengths. • Reimagine environment. What specific elements to look for—at home, at school, or in the workplace—to enhance the creativity and entrepreneurial spirit inherent in the ADHD mind. • Embrace innate neurological tendencies. Take advantage of new findings about the brain’s default mode network and cerebellum, which confer major benefits for people with ADHD. • Tap into the healing power of connection. Tips for establishing and maintaining positive connection “the other Vitamind C” and the best antidote to the negativity that plagues so many people with ADHD. • Consider medication. Gets the facts about the underlying chemistry, side effects, and proven benefits of all the pharmaceutical options. As inspiring as it is practical, ADHD 2.0 will help you tap into the power of this mercurial condition and find the key that unlocks potential.

Stepcoupling

Author : Susan Wisdom,Jennifer Green
Publisher : Harmony
Page : 274 pages
File Size : 40,5 Mb
Release : 2007-12-18
Category : Family & Relationships
ISBN : 9780307421685

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Stepcoupling by Susan Wisdom,Jennifer Green Pdf

Love may be sweeter the second time around, but once the bliss of a newfound relationship wears off a little, the reality of being part of a stepfamily sets in. If you are one of the millions of remarried Americans facing the challenge of blending two existing families into one cohesive whole, you are part of a stepcouple—and you know all too well how hard it can be to make your marriage work in sometimes tough terrain. Different parenting styles, finances, relationships with ex-spouses, legal matters, and even seemingly simple issues such as the kinds of chores assigned to children can chisel away at your union if you don’t always make your marriage a priority. Stepcoupling offers advice for stepcouples on how to do just that—all the while strengthening their blended family with a healthy marriage. Susan Wisdom and Jennifer Green provide tips and strategies on dealing with the issues remarried couples face, with a wealth of advice from real-life stepcouples, such as: * Learning to tailor your expectations of your spouse or children and remembering that no family is perfect * Knowing where your boundaries are, whether involving a hostile ex-spouse or a stepchild who demands too much attention * Realizing that traits like flexibility, tolerance, forgiveness, and openness are especially essential in a stepfamily situation * Making “us” time for talking, problem-solving, weekends away, and enjoying your marriage to constantly renew and strengthen your bond as a couple Let this invaluable remarriage manual help you make your stepcouple the foundation of a strong, happy, and successful stepfamily.