My Personal Best

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My Personal Best

John Wooden,Steve Jamison
My Personal Best Book PDF

Author : John Wooden,Steve Jamison
Publisher : McGraw Hill Professional
Page : 226 pages
File Size : 52,8 Mb
Release : 2004-05-14
Category : Business & Economics
ISBN : 9780071502030

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My Personal Best by John Wooden,Steve Jamison Pdf

NATIONAL BESTSELLER For John Wooden's millions of fans--a heartfelt and revealing self-portrait about the people and events that shaped his life Sports Illustrated declared: "There has never been a finer coach in American sports than John Wooden. Nor a finer man." ESPN selected him as the "Greatest Coach of the 20th Century." From his birth on an Indiana tenant farm, to All-American honors at Purdue, to his historic record-setting UCLA dynasty, John Wooden is a towering figure in 20th-century sports, and his experience and wisdom an American treasure. In My Personal Best, Coach Wooden tells how he did it and the lessons he learned on his remarkable journey. Pairing never-before-seen photos from Coach Wooden's private collection with his personal stories and affirmations, this book encompasses the dramatic arc of Wooden's larger-than-life achievements and experiences. As he did in his perpetual bestseller Wooden, Coach offers a wealth of biographical details, personal reflections, and a lifetime of lessons. His millions of fans will cherish this definitive pictorial history of a living sports legend. "John Wooden is a living legend because he practiced what he preached--the code of ethics which created America's strength." --Phil Jackson, head coach, Los Angeles Lakers "Most of what I know, what's made me a smart man, has come from John Wooden." --Kareem Abdul-Jabbar, Naismith Basketball Hall of Famer "A man of John Wooden's accomplishments and integrity would stand out in any era, but now, almost three decades after he coached his last game, he is in some ways an even more striking figure." --Bob Costas

Personal Best

Joe Muldowney
Personal Best Book PDF

Author : Joe Muldowney
Publisher : Lulu.com
Page : 148 pages
File Size : 47,7 Mb
Release : 2014-09-12
Category : Sports & Recreation
ISBN : 9781312430716

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Personal Best by Joe Muldowney Pdf

Personal Best is Joe Muldowney's second book about running, racing, and training. The book begins with Joe's personal account of the events surrounding the tragic 2013 Boston Marathon, his 16th running of the iconic race. Personal Best is a recipe book for running success. Muldowney, a veteran of 38 years of running with a personal best marathon time of 2:22:54, offers his methods for becoming a successful runner at every level. Beginners will benefit from his advice on how to train for an initial 5K race. ""Muldowney Sevens"" will take you from being a runner to being an award winning runner, and the chapter, 2:22:54, will offer what it takes to run a sub three hour marathon. Finally, the book tells the extraordinary stories of three inspirational runners, who have utilized their running to achieve their own personal bests. If you are a runner, or if you want to begin a running regimen, Personal Best is a must read for you.

Personal Best Running

Mark Coogan,Scott Douglas
Personal Best Running Book PDF

Author : Mark Coogan,Scott Douglas
Publisher : Human Kinetics
Page : 289 pages
File Size : 41,6 Mb
Release : 2023-02-03
Category : Sports & Recreation
ISBN : 9781718214712

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Personal Best Running by Mark Coogan,Scott Douglas Pdf

Personal Best Running offers training programs and race strategies from champion runner and coach Mark Coogan. He shares his successful formula for running fast--while staying healthy and happy--without running taking over your life.

Personal Best

Adele Roberts
Personal Best Book PDF

Author : Adele Roberts
Publisher : Hodder & Stoughton
Page : 371 pages
File Size : 50,7 Mb
Release : 2024-04-11
Category : Biography & Autobiography
ISBN : 9781399732840

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Personal Best by Adele Roberts Pdf

'Adele's inner strength is truly remarkable. Personal Best will light a fire of hope and determination in us all.' -Lorraine Kelly Award-winning BBC broadcaster, TV personality and DJ, Adele Roberts, was diagnosed with bowel cancer on the first of October 2021. In the months that followed, with her partner Kate Holderness alongside her, she fought very publicly through the challenges of chemotherapy and life with a stoma, whom she named Audrey. Adele's legions of fans avidly followed this remarkable journey, struck by her determination, her stoicism, and above all the resolute positivity that she and Kate demonstrated despite the many hurdles they faced along the way. 18 months on - she ran across the finish line of the London Marathon, setting a new Guinness World Record as the fastest female with an ileostomy. Personal Best is the story of those months but it's also a tremendously valuable, life-enhancing guide to surviving and thriving through life's challenges and setbacks, illuminating a path that anyone can follow to get back on track, go further than they thought and achieve their personal best in the marathon of life - punctured with inspirational quotes and playlists along the way. Personal Best will help you to take on whatever challenge you may be facing with enough resolution to give yourself the strongest possible chance of success.

Personal Best

Erin Belieu,Carl Phillips
Personal Best Book PDF

Author : Erin Belieu,Carl Phillips
Publisher : Copper Canyon Press
Page : 288 pages
File Size : 52,5 Mb
Release : 2023-10-24
Category : Poetry
ISBN : 9781619322844

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Personal Best by Erin Belieu,Carl Phillips Pdf

Home to fifty-eight author-selected poems and accompanying essays, Personal Best: Makers on Their Poems That Matter Most is a far-reaching, essential touchstone for the art of poetry in the United States today. Personal Best: Makers on Their Poems That Matter Most is home to fifty-eight author-selected poems and accompanying essays that explain how and why each poet chose a poem as their “personal best.” The anthology offers a provocative and surprising range of responses in which readers will find poetic context for the life of a poem and revelatory insight into the unique, personal experiences that shape the writing process itself. Including works from a wide variety of voices both new and well-established, Personal Best is a far-reaching, essential touchstone for the art of poetry in the United States today. The anthology gives readers—both long-time fans of poetry and those just discovering its possibilities—an intimate view of the heart and spirit that make poetry one of our most quintessentially human forms of expression.

Personal Best

Edward Muesch
Personal Best Book PDF

Author : Edward Muesch
Publisher : iUniverse
Page : 196 pages
File Size : 43,7 Mb
Release : 2008-06
Category : Biography & Autobiography
ISBN : 9780595507351

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Personal Best by Edward Muesch Pdf

Personal Best: Chasing the Wind Above and Below the Equator is more than a sailing adventure. It's the story of one man's drive to realize his dream. Finally it is time for his dream to be realized. Ed and his wife will sail around the world. Sail with them as they experience the wonders, triumphs, and difficulties of living their dream. Storms, breakdowns, personal loss, and a miraculous escape from drowning in the 2004 Tsunami in Thailand serve as the backdrop to seeing the wonders of the world and meeting the people who are a part of it.

Personal Best

Marc Woods
Personal Best Book PDF

Author : Marc Woods
Publisher : John Wiley & Sons
Page : 309 pages
File Size : 46,6 Mb
Release : 2012-02-28
Category : Business & Economics
ISBN : 9780857082725

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Personal Best by Marc Woods Pdf

True inspiration from a true inspiration "...vibrant and instructional ... fresh, original and devoid of the usual sound bites and transatlantic psychobabble of many books of this genre..." —The Independent on Sunday It's not always easy to embrace life, to get up and go, to follow your dreams and make things happen... imagine how much more difficult it must be to achieve your dreams after suffering from cancer as a teenager and losing your leg. But that's exactly what Marc Woods did. Marc overcame his challenges and went on to become a four times Paralympic Gold medalist. It's that determination and dedication that Marc shares with us in this powerful book. His inspiring story is the motivation we all need to start being the best we can be. This fully updated Second Edition includes a new chapter on Resilience. "Personal Best is a truly inspirational book, written with great honesty, compassion and humility. Marc's ability to overcome adversity and triumph in so many diverse areas is an example to us all." —Sarah, The Duchess of York "Marc has a remarkable story and is an absolute inspiration." —Roger Daltrey Personal Best will help you to: Set specific, measurable and achievable goals Learn to forge supportive teams and communicate with those around you Find role models and follow their example Learn to ignore other people's prejudices and not let them hold you back Deal with change—both change that you chose and change that you don't Manage stress both at home and at work Marc Woods is a five-time Paralympian. He has won 12 Paralympic medals as well as 21 other medals from championships around the world. He was a member of the British Olympic Athletes Commission and a founding member of the British Athletes Council. He works extensively with individuals, teams and global businesses, encouraging them to develop best practice within their given areas of interest. Approximately 25,000 people each year watch him deliver his motivational presentations.

Personal Best

David Rock
Personal Best Book PDF

Author : David Rock
Publisher : Simon & Schuster (Australia)
Page : 0 pages
File Size : 50,8 Mb
Release : 2003-02-18
Category : Self-actualization (Psychology)
ISBN : 0743238176

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Personal Best by David Rock Pdf

Whether starting a new business, finding that special someone, or learning a new language, David Rock's unique life-coaching program helps readers to achieve their personal best. This is a proven, results-oriented method perfect for anyone who wants to define goals, stimulate progress, and get the life they want.

Body, Mind, and Sport

John Douillard
Body Mind and Sport Book PDF

Author : John Douillard
Publisher : Harmony
Page : 272 pages
File Size : 52,7 Mb
Release : 2018-08-14
Category : Health & Fitness
ISBN : 9780307803085

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Body, Mind, and Sport by John Douillard Pdf

Until recently, the effortless "Zone" of peak performance was only within the reach of serious athletes. Now, with Body, Mind, and Sport, anyone can reach the Zone, regardless of fitness level. Designed to accommodate a variety of individual fitness needs, the Body, Mind, and Sport program is split into two levels. Level 1 is for non-athletes who want to improve overall fitness; Level 2 is for those who want to train for competitive or recreational purposes. Your own unique mind-body type is taken into account to guide you in achieving your personal best without stress or strain. In this revised and updated edition of Body, Mind, and Sport, fitness expert and trainer John Douillard outlines a program in which your individual seasonal constitution-Winter, Spring, or Summer-determines what exercises or sports are best suited to your mind-body type and what foods you should eat for optimum results. Using the Body, Mind, and Sport approach you can decrease heart and breath rates while improving both fitness and performance. Dozens of world-class athletes, including Martina Navratilova and Billie Jean King, have used John Douillard's expert breathing techniques, dietary recommendations, and seasonally balanced workouts. Now you can, too!

Happiness is Up to Me : a Teacher's Journey to a Choice Theory Classroom

Angela Ward
Happiness is Up to Me a Teacher s Journey to a Choice Theory Classroom Book PDF

Author : Angela Ward
Publisher : Trafford Publishing
Page : 227 pages
File Size : 53,6 Mb
Release : 2005
Category : Electronic
ISBN : 9781412041829

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Happiness is Up to Me : a Teacher's Journey to a Choice Theory Classroom by Angela Ward Pdf

Are you tired of teaching the best you can teach and still waiting for that feeling happy of true accomplishment to appear? Are you teaching as hard as you can, and still feel the kids are not attaining their personal best? Do you want an 'on top of the world' feeling that only true happiness can give you? This book will help you to be a more successful teacher. It will help you focus on what is going well and help you change your behaviors to have better days. It will help you become the teacher that within your heart you are. Connect with someone who has climbed the mountain and celebrates being one of the champions.

Excellence

J.Pincott
Excellence Book PDF

Author : J.Pincott
Publisher : Marshall Cavendish International Asia Pte Ltd
Page : 191 pages
File Size : 47,6 Mb
Release : 2010-01-15
Category : Self-Help
ISBN : 9789814312127

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Excellence by J.Pincott Pdf

Excellence is the ultimate personal goal. It’s an inspiring notion – the idea that each one of us has the power and potential to be superior at whatever we set out to do. Excellence is implicit in our convictions about success. It underlies our belief that anyone can be a star. It is expressed in our belief that every individual should be enabled to achieve their best. Excellence is a powerful concept. This book is a collection of 400 insights from remarkably successful people, throughout all periods of history, and in all fields. J.Pincott draws from this to get to the heart of what “excellent” people consider “excellence” to be, and in their words, they will reveal how they themselves became excellent in their fields. As a result, anyone wanting to achieve their best at work and in life will find genuine inspiration and guidance in this book.

Conversations with Kafka (Second Edition)

Gustav Janouch
Conversations with Kafka Second Edition Book PDF

Author : Gustav Janouch
Publisher : New Directions Publishing
Page : 228 pages
File Size : 54,9 Mb
Release : 2012-01-26
Category : Biography & Autobiography
ISBN : 9780811221023

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Conversations with Kafka (Second Edition) by Gustav Janouch Pdf

A literary gem – a portrait from life of Franz Kafka – now with an ardent preface by Francine Prose, avowed “fan of Janouch’s odd and beautiful book.” Gustav Janouch met Franz Kafka, the celebrated author of The Metamorphosis, as a seventeen-year-old fledgling poet. As Francine Prose notes in her wonderful preface, “they fell into the habit of taking long strolls through the city, strolls on which Kafka seems to have said many amazing, incisive, literary, and per- things to his companion and interlocutor, the teenage Boswell of Prague. Crossing a windswept square, apropos of something or other, Kafka tells Janouch, ‘Life is infinitely great and profound as the immensity of the stars above us. One can only look at it through the narrow keyhole of one’s personal experience. But through it one perceives more than one can see. So above all one must keep the keyhole clean.’” They talk about writing (Kafka’s own, but also that of his favorite writers: Poe, Kleist, and Rimbaud, who “transforms vowels into colors”) as well as technology, film, crime, Darwinism, Chinese philosophy, carpentry, insomnia, street fights, Hindu scripture, art, suicide, and prayer. “Prayer,” Kafka notes, brings “its infinite radiance to bed in the frail little cradle of one’s own existence.”

On My Own Now

Donna Lee Schillinger
On My Own Now Book PDF

Author : Donna Lee Schillinger
Publisher : The Quilldriver
Page : 290 pages
File Size : 51,8 Mb
Release : 2009-02
Category : Religion
ISBN : 9780979163951

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On My Own Now by Donna Lee Schillinger Pdf

“Freedom! Finally life on my own!” Excited about making your mark on the world, living life on your own terms and eating ice cream for dinner if you want? Being on your own is so great, but when the decisions get a little more difficult than “Do I wash a black-and-white striped shirt with whites or colors?”, this little book will be invaluable. On My Own Now shows you how to apply biblical wisdom of the ages to choosing everything from friends to underwear; exercising and exorcising (ooh, creepy); juggling commitments and balancing bills; taking mom and dad for all they’re worth (er, uh, we mean like taking their advice and stuff); and waiting, dating and maybe someday mating. On My Own Now is about strengthening young women’s faith and preventing the screw-ups that can brand us for life. Donna Lee Schillinger draws on her eclectic past as a rebellious youth, Peace Corps volunteer, social worker, single mother, court mediator and executive director of a home for single young mothers. She uses gender-reversed Proverbs with real-life applications to wave the red flag of caution for young women, warning against the pitfalls of a post-modern, sexually casual, consumer-is-king society that is indelibly scarring youth with cynicism, sexually transmitted diseases and bad credit. This compact collection of quirky vignettes is great for daily devotions, affirmations, confessions, benedictions and many other religious “tions,” all with the goal of keeping you on the yellow brick road. After all, you’re not in Kansas anymore – you’re on your own now (unless you live in Kansas, then you would still be in Kansas…). “Every once in a while, a book lands in my hands that I know immediately is truly extraordinary. On My Own Now is such a book. Donna Lee Schillinger's writing style absolutely sparkles and is a joy to read just for the sheer pleasure of observing a true wordsmith at work. Then, there's the content, which is absolutely exceptional. If you could put one book into the hands of every young woman you know, this should be the book. And if she applied a fraction of the wisdom contained therein, she'd be spared a mountain of tears. This is an amazing book and I highly recommend it.” Donna Partow, Author, Becoming the Woman God Wants Me To Be: A 90-Day Guide to Living the Proverbs 31 Life.

Personal Record

Rachel Toor
Personal Record Book PDF

Author : Rachel Toor
Publisher : U of Nebraska Press
Page : 181 pages
File Size : 53,9 Mb
Release : 2008-01-01
Category : Sports & Recreation
ISBN : 9780803218703

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Personal Record by Rachel Toor Pdf

Rachel Toor was a bookish egghead who ran only to catch a bus. How such an unlikely athlete became a runner of ultramarathons is the story of Personal Record, an exhilarating meditation on the making, and the minutiae, of a runner s life. The food, the clothes, the races, the injuries, the watch (and Toor loves her watch) are all essential to the runner, as readers discover here, and discover why. A chronicle of Toor s relationship with the sport of running, from her early incarnation as an Oreo-eating couch potato to her emergence as a hard-bodied marathoner, this book explores the sport of running, the community it brings into being, and the personal satisfaction of pursuing it to its limit. Alternating with Toor s account of becoming a runner are the stories meditations, examinations, celebrations of how runners become a pack. An homage to running, a literary take on how an activity can turn into a passion, and how a passion can become a way of life, this book runs all the way from individual achievement a personal record to the world of friendship and belonging, the community that runners inevitably find.

From Confinement to Freedom

Sharon R. Olson
From Confinement to Freedom Book PDF

Author : Sharon R. Olson
Publisher : Xlibris Corporation
Page : 118 pages
File Size : 40,6 Mb
Release : 2014-09-26
Category : Religion
ISBN : 9781499072020

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From Confinement to Freedom by Sharon R. Olson Pdf

Personal transformation, liberation, and fulfillment can be discovered by anyone, anywhere, anytime, in the message and modeling of Jesus, not by denying or changing creed, race, gender, sexual orientation, or culture, but by freely manifesting the fullness of psychological and spiritual fulfillment. Jesus taught and modeled a universal, inclusive spirituality. This book illustrates that Jesus simultaneously taught and modeled the highest form of behavioral psychology applying to everyone, everywhere. The focus herein is a reexamination and reintroduction of the life and lessons of Jesus of Nazareth from a behavioral and inclusively spiritual point of view across creeds and cultures beyond religion. Those who study and practice the spiritual tenets of diverse religions and nonaffiliated spiritual pathways apart from Christianity will recognize shared experience, belief, and practice in the behavioral and spiritual lessons taught and modeled by Jesus. Therefore, this book is written for all people, religious and secular, inclusive of creed, race, gender, sexual orientation, and culture, who believe in an infinite, permeating principle that births and joins all of Creation, that is known by any name, form, or substance (God, Goddess, Father, Mother, Yahweh, Allah, Great Spirit, Grandmother, Grandfather, Creator, Maker, One, New Physics, et al.) from which all Creation springs, from which Creation cannot be separated, and through which we become the most transcendent and liberated of our human selves.