Parenting The New Teen In The Age Of Anxiety

Author : Dr. John Duffy
Publisher : Mango Media Inc.
Page : 171 pages
File Size : 48,5 Mb
Release : 2019-09-15
Category : Family & Relationships
ISBN : 9781642500509

Get Book

Parenting the New Teen in the Age of Anxiety by Dr. John Duffy Pdf

A Guidebook for Parents Navigating the New Teen Years Learn about the “New Teen” and how to adjust your parenting approach. Kids are growing up with nearly unlimited access to social media and the internet, and unprecedented academic, social, and familial stressors. Starting as early as eight years old, children are exposed to information, thought, and emotion that they are developmentally unprepared to process. As a result, saving the typical “teen parenting” strategies for thirteen-year-olds is now years too late. Urgent advice for parents of teens. Dr. John Duffy’s parenting book is a new and necessary guide that addresses this hidden phenomenon of the changing teenage brain. Dr. Duffy, a nationally recognized expert in parenting for nearly twenty-five years, offers this book as a guide for parents raising children who are growing up quickly and dealing with unresolved adolescent issues that can lead to anxiety and depression. Unprecedented psychological suffering among our young and why it is occurring. A shift has taken place in how and when children develop. Because of the exposure they face, kids are emotionally overwhelmed at a young age, often continuing to search for a sense of self well into their twenties. Paradoxically, Dr. Duffy recognizes the good that comes with these challenges, such as the sense of justice instilled in teenagers starting at a young age. Readers of this book will: • Sort through the overwhelming circumstances of today’s teens and better understand the changing landscape of adolescence • Come away with a revised, conscious parenting plan more suited to addressing the current needs of the New Teen • Discover the joy in parenting again by reclaiming the role of your teen’s ally, guide, and consultant If you enjoyed parenting books such as The Yes Brain, How to Raise an Adult, The Deepest Well, and The Conscious Parent; then Parenting the New Teen in the Age of Anxiety should be next on your list!

Author : John Duffy
Publisher : Mango
Page : 256 pages
File Size : 42,7 Mb
Release : 2019-09
Category : Family & Relationships
ISBN : 1642500496

Get Book

Parenting the New Teen in the Age of Anxiety by John Duffy Pdf

No parent experienced their teen years the way children do today; children as young as eight-years-old are prematurely self-conscious, over-stressed, and overwhelmed. Dr. John Duffy, the regular parenting and relationship expert on Steve Harvey, is here to provide strategies and tips for actively learning the world of our children, so that when they need us, we can be there armed with understanding.

Author : John Duffy
Publisher : Unknown
Page : 0 pages
File Size : 45,7 Mb
Release : 2023-09-12
Category : Electronic
ISBN : 1684814456

Get Book

Parenting the New Teen in the Age of Anxiety by John Duffy Pdf

Author : Sheila Achar Josephs
Publisher : New Harbinger Publications
Page : 224 pages
File Size : 43,6 Mb
Release : 2017-01-02
Category : Family & Relationships
ISBN : 9781626254671

Get Book

Helping Your Anxious Teen by Sheila Achar Josephs Pdf

"... thoughtful tools for helping young people help themselves." —Library Journal Parenting a teen isn't easy, but parenting an anxious teen is especially challenging. Written by a psychologist and expert on adolescent anxiety, this essential book will show you what really works to overcome all types of teen anxiety and how to apply specific skills to support your teen. Most parents find it frustrating when common sense and logical methods such as reassurance don’t seem to work to allay their teen’s anxiety. They want to know: Why is anxiety so hard to get rid of once it takes hold? Why aren’t my efforts to help working? And how can I best help my teen break free from anxiety to become happy and resilient? This powerful book, based on cutting-edge research and cognitive behavioral strategies, will help you develop the know-how to effectively manage teen anxiety. You’ll learn the best ways to support your teen in overcoming problematic thinking and fears, discover what behaviors and coping strategies unwittingly make anxiety worse, and understand how anxiety is best defeated with surprisingly counterintuitive methods. Step-by-step guidance, along with numerous real-life examples and exercises, will help you to: Sensitively redirect your teen’s worries when they intensify Reduce social anxiety, perfectionism, and panic attacks Proactively address common triggers of stress and anxiety Implement a proven approach for decreasing avoidance and facing fears From overcoming minor angst to defeating paralyzing fear, you and your teen will feel empowered by radically new ways of responding to anxiety. With Helping Your Anxious Teen, you’ll have a wealth of research-backed strategies to lead you in being an effective anxiety coach for your teen.

Author : Christine Carter
Publisher : BenBella Books
Page : 238 pages
File Size : 50,8 Mb
Release : 2020-02-18
Category : Family & Relationships
ISBN : 9781948836791

Get Book

The New Adolescence by Christine Carter Pdf

Parents of teenagers need a new playbook—one that addresses the new challenges they face today. Teens are growing up in an entirely new world, and this has huge implications for our parenting. Understandably, many parents are baffled by problems that didn't exist less than a decade ago, like social media and video game obsession, sexting, and vaping. The New Adolescence is a realistic and reassuring handbook for parents. It offers road-tested, science-based solutions for raising happy, healthy, and successful teenagers. Inside, you'll find practical guidance for: • Providing the support and structure teens need (while still giving them the autonomy they seek) • Influencing and motivating teenagers • Helping kids overcome distractions that hinder their learning • Protecting them from anxiety, isolation, and depression • Fostering the real-world, face-to-face social connections they desperately need • Having effective conversations about tough subjects--including sex, drugs, and money A highly acclaimed sociologist and coach at UC Berkeley's Greater Good Science Center and the author of Raising Happiness, Dr. Christine Carter melds research—including the latest findings in neuroscience, sociology, and social psychology—with her own (often hilarious) real-world experiences as the mother of four teenagers.

Author : Lucie Hemmen
Publisher : New Harbinger Publications
Page : 192 pages
File Size : 49,8 Mb
Release : 2012-08-01
Category : Family & Relationships
ISBN : 9781608822140

Get Book

Parenting a Teen Girl by Lucie Hemmen Pdf

It’s not easy to be a teen girl, and it’s definitely not easy parenting one. Parents everywhere struggle to respond appropriately to challenging behavior, hit-or-miss communication, and fluctuating moods commonly exhibited by teenage girls. More than previous generations, today’s teen girls face a daunting range of stressors that put them at risk for a range of serious issues, including self-harming behaviors, substance abuse, eating disorders, anxiety, and depression. Is it any wonder that parents are overwhelmed? Parenting a Teen Girl is a guide for busy parents who want bottom-line information and tips that make sense—and work. It also offers scripts to improve communication, and exercises to navigate stressful interactions with skill and compassion. Whether your teen girl is struggling with academic pressure, social difficulties, physical self-care, or technology overload, this book offers practical advice to help you connect with your teen girl. Parents and teens alike can enjoy a positive connection once common parent-teen pitfalls are replaced with solid understanding and strategies that work. In this book, you will learn how to: Maximize your teen’s healthy development Understand what underlies her moods and behavior Implement strategies for positive results Communicate effectively about difficult issues Enjoy and appreciate time with your teen daughter

Author : Scott P. Sells
Publisher : St. Martin's Press
Page : 368 pages
File Size : 40,5 Mb
Release : 2007-04-01
Category : Family & Relationships
ISBN : 9781429980470

Get Book

Parenting Your Out-of-Control Teenager by Scott P. Sells Pdf

Every teenager rebels against authority at some point--talks back, breaks curfew, or disobeys. But literally millions of teens take their rebellion to a point where it disrupts their families and endangers their own futures or even their lives. If one of these teens is yours, you've probably lived through years of conflicting advice and pat solutions that don't last. Finally, this breakthrough guide from a master therapist will show you the seven steps to positive, permanent change for you and your teenager: 1. Learn the real reasons for teen misbehavior. 2. Make an ironclad contract to stop that behavior. 3. Troubleshoot future problems. 4. End button-pushing. 5. Stop the "seven aces" -- from disrespect to threats of violence. 6. Mobilize outside help. 7. Reclaim lost love within the family. Clear, compassionate, and packed with real-life solutions to real-life problems, Parenting Your Out-of-Control Teenager gives parents the tools they need to turn their families' lives around for good.

Author : Lisa M. Schab
Publisher : New Harbinger Publications
Page : 339 pages
File Size : 52,9 Mb
Release : 2021-05-01
Category : Young Adult Nonfiction
ISBN : 9781684038657

Get Book

The Anxiety Workbook for Teens by Lisa M. Schab Pdf

From managing social media stress to dealing with pandemics and other events beyond your control, this fully revised and updated edition of The Anxiety Workbook for Teens has the tools you need to put anxiety in its place. In our increasingly uncertain world, there are plenty of reasons for anyone to feel anxious. And as a teen, you’re also dealing with academic stress, social and societal pressures, and massive changes taking place in your body, brain, and emotions. The good news is that there are a lot of effective techniques you can use—both on your own and with the help of a therapist or counselor—to reduce your feelings of anxiety and keep them from taking over your life. Now fully revised and updated, this second edition of The Anxiety Workbook for Teens provides the most up-to-date strategies for calming fear, anxiety, and worry, so you can reach your goals and be your best. You’ll find new skills to help you handle school pressures and social media overload, develop a positive self-image, recognize your anxious thoughts, and stay calm in times of extreme uncertainty. The workbook also includes resources for seeking additional help and support if you need it. While working through the activities in this book, you’ll find tons of ways to help you manage your anxiety. Some of the activities may seem unusual at first. You may be asked to try doing things that are very new to you. Just remember—these are tools, intended for you to carry with you and use over and over throughout your life. The more you practice using them, the better you will become at managing anxiety. If you’re ready to change your life for the better and get your anxiety under control, this workbook can help you start today. In these increasingly challenging times, teens need mental health resources more than ever. With more than 1.6 million copies sold worldwide, Instant Help Books for teens are easy to use, proven-effective, and recommended by therapists.

Author : Will Hutcherson,Chinwé Williams
Publisher : Unknown
Page : 0 pages
File Size : 51,8 Mb
Release : 2021
Category : Anxiety
ISBN : 163570104X

Get Book

Seen by Will Hutcherson,Chinwé Williams Pdf

"Do you sense your child might be struggling with something but you just can’t put it into words? Maybe you’re a youth pastor, small group leader, teacher, or coach who wants to know how to help kids who are facing despair. There are countless resources available for addressing the physical and academic needs of today’s youth, but what about their mental and emotional needs? Youth anxiety and depression rates are rising. No parent wants their kid to suffer from despair. This book contains essential information about the dynamics of despair in kids and teens in a clear and understandable way. On each page, you will find helpful information about why the kid or teen in your life might be struggling, but also comfort in knowing how you can help. Throughout each chapter, you will learn about different tools of connection and the critical steps you can take to help kids and teens feel seen so that they can find confidence in who God has called them to be."--Publisher's description.

Author : Nicole Rice
Publisher : Unknown
Page : 184 pages
File Size : 40,8 Mb
Release : 2021-05-06
Category : Electronic
ISBN : 9798749406030

Get Book

Does Your Teen TALK? No, But They Text, Snap, & TikTok by Nicole Rice Pdf

ARE YOU STRUGGLING TO TALK TO YOUR TEEN?First, let's be real... Who isn't?!Getting the Social Media Addicted Teenager in your life to actually have a conversation with you can seem more like an invitation for heavy eye-rolling. You may be feeling like your teen is fast-forwarding to the end of every conversation while silently scrolling through the latest trendy app. They then only emerge from the dark cave, known as their bedroom, to stock up on snacks and get a quick dose of sunlight. The average teenager sends over 100 texts per day and is statistically more likely to communicate with their friends via some form of messaging like snaps or DM's versus calling them or speaking to them in person.YOU DON'T HAVE TO DREAM OF A BETTER RELATIONSHIP WITH YOUR TEENBy the time you are done reading this book, desire for an active relationship with the teenager in your life can stretch beyond the one hug a year you get from your teen at Christmas time after they receive their presents. With Nicole Rice's e-book, Does your teen TALK? No, but they Text, Snap, & TikTok, she wants to help you achieve✓ what to say and what not to say, so your teen will talk more✓ what to do, so you spend more and more good times with your teen✓ how to talk less and listen more, so you are a major difference in your teen's life✓ and when they start talking more, and showing you their astonishing self, be prepared to be blown away!UNDERSTAND THE CODED LANGUAGE OF TEENSAs a certified high school teacher, Nicole has a unique insight into the teenager's way of thinking. This e-book is your guide to the Morse code your teenager talks in with a glimpse into the technology they prefer to hide behind. It is jampacked with relevant questions to ask your teen to engage in their interests as well as real teen quotes Nicole has gathered from teenagers themselves that open the door for conversations more integral to their day-to-day lives.Teens' social interactions are now influenced by memes, Snapchat stories, Instagram reels, TikTok videos, and their desire to be unique on social media platforms and belong to groups they perceive as cool. They follow influencers worldwide and brands that speak to them and close themselves off from the adults in their lives who are genuinely looking out for them. By shedding this code of silence with Nicole's ten subjects every parent should talk to their teen about, you will be able to form a stable and casual foundation that can allow you to build a stronger and more open line of communication. As shared throughout the book, hallway true stories reveal that teens want to be heard, understood, and talk about what they like and can do. Right now, they flood to the almighty Internet for their trending feeds, and they like texting, snapping, and making entertaining videos for the masses on TikTok.WHO SHOULD READ THIS BOOK?This book was written for almost anyone who has to figure out how to communicate with a teen, tween or anyone in between, such as: - Parents of tweens & teens (9 - 19)- Guardians- Foster parents- Grandparents of teens- Stepdads and moms- Middle school teachers- High school teachers- Athletic Coaches- Life Coaches- Guidance counselors- Youth role models- Family members of teens- Teenagers to talk to each other- Professionals who work with teens- Volunteer leadersGET THIS BOOK TODAY!After applying the dos and don'ts in this book, rest assured, your teen will be saying something like this, "You're freaking me out. I didn't think you understood anything about me." In an ever-changing world that's seemingly digital, you want to grasp how to communicate with the generations to come effectively. Everyone wants the same thing- to see their teenagers happy, confident, and smiling. You won't want to put this book down, and you will immediately improve not only your relationship with your teen but both of your lives TODAY

Author : Lisa Damour, Ph.D.
Publisher : Ballantine Books
Page : 305 pages
File Size : 40,6 Mb
Release : 2020-02-11
Category : Family & Relationships
ISBN : 9780399180071

Get Book

Under Pressure by Lisa Damour, Ph.D. Pdf

NEW YORK TIMES BESTSELLER • An urgently needed guide to the alarming increase in anxiety and stress experienced by girls from elementary school through college, from the author of Untangled “An invaluable read for anyone who has girls, works with girls, or cares about girls—for everyone!”—Claire Shipman, author of The Confidence Code and The Confidence Code for Girls Though anxiety has risen among young people overall, studies confirm that it has skyrocketed in girls. Research finds that the number of girls who said that they often felt nervous, worried, or fearful jumped 55 percent from 2009 to 2014, while the comparable number for adolescent boys has remained unchanged. As a clinical psychologist who specializes in working with girls, Lisa Damour, Ph.D., has witnessed this rising tide of stress and anxiety in her own research, in private practice, and in the all-girls’ school where she consults. She knew this had to be the topic of her new book. In the engaging, anecdotal style and reassuring tone that won over thousands of readers of her first book, Untangled, Damour starts by addressing the facts about psychological pressure. She explains the surprising and underappreciated value of stress and anxiety: that stress can helpfully stretch us beyond our comfort zones, and anxiety can play a key role in keeping girls safe. When we emphasize the benefits of stress and anxiety, we can help our daughters take them in stride. But no parents want their daughter to suffer from emotional overload, so Damour then turns to the many facets of girls’ lives where tension takes hold: their interactions at home, pressures at school, social anxiety among other girls and among boys, and their lives online. As readers move through the layers of girls’ lives, they’ll learn about the critical steps that adults can take to shield their daughters from the toxic pressures to which our culture—including we, as parents—subjects girls. Readers who know Damour from Untangled or the New York Times, or from her regular appearances on CBS News, will be drawn to this important new contribution to understanding and supporting today’s girls. Praise for Under Pressure “Truly a must-read for parents, teachers, coaches, and mentors wanting to help girls along the path to adulthood.”—Julie Lythcott-Haims, New York Times bestselling author of How to Raise an Adult

Author : Norman T. Berlinger
Publisher : Walter de Gruyter
Page : 332 pages
File Size : 49,9 Mb
Release : 2005-04-05
Category : Family & Relationships
ISBN : 0060567201

Get Book

Rescuing Your Teenager from Depression by Norman T. Berlinger Pdf

One in eight high school students is depressed. But depression in teenagers can be deceptive, and authorities estimate that a huge number of depressed teens are undiagnosed. Adults may mistake symptoms as "typical" teen angst, anger, or anxiety. Or the teen may mask the symptoms with high-energy activity. For parents who suspect their teen is depressed, the system often fails the family. Insurance coverage for treatment ends too soon, there's a months-long wait to see an adolescent therapist, or long-term follow-up is insufficient. This means parents must take charge of their child's health to reinforce, extend, and monitor treatment and its aftermath. The good news is they can do it—because parents know their child best. Although a medical doctor, Dr. Berlinger initially missed the signs of his own son's depression. By combining his parental love with his scientific skills, he developed a set of techniques to lead his son out of depression. Now he shares his 10 Parental Partnering Strategies to help parents rescue their teen from depression—based on his own experiences, nearly 100 interviews with parents of depressed teens, and interviews with mental health professionals. Increasingly, doctors are asking parents to partner with them to help children get healthy and stay healthy. Partnering has been proven effective in the treatment of other serious emotional illnesses such as anorexia nervosa. Parents can use Dr. Berlinger's strategies to help distinguish depression from moodiness; be alert to suicide risk; monitor medication effectiveness; help the teen combat negative thinking; organize activities to offset depression; and spot signs of relapse during tense times in their child's life, including exams, relationship breakups, or starting college or a job. Both a family survival story and a practical guide, this book affirms parents' unique power to help teens overcome depression.

Author : Bettina Hohnen,Jane Gilmour,Tara Murphy
Publisher : Jessica Kingsley Publishers
Page : 362 pages
File Size : 55,5 Mb
Release : 2019-10-21
Category : Psychology
ISBN : 9781784509521

Get Book

The Incredible Teenage Brain by Bettina Hohnen,Jane Gilmour,Tara Murphy Pdf

This book is a must read for anyone parenting, teaching or supporting teens, who wants to empower them to reach their potential. Written by a team of clinical psychologists, it leads you through tried and tested strategies to build strong relationships and improve communication with young people as they develop, learn and grow. In the book we learn that the 'teenage brain' is unique which gives us an incredible opportunity for change and development, but it is also a time when young people are particularly sensitive and potentially vulnerable . It guides you through ways to communicate effectively with teens without negatively affecting their self-esteem. There are plenty of tips about what to say, what not say and the best mindset to use with teens, day to day. The authors draw from the latest research in neuroscience and psychology, years of clinical expertise and first-hand parenting experience. It's relatable like your best friend's advice, and informed by scientific evidence - easy to read, hard to put down.

Author : Jennifer Browne,Cody Buchanan
Publisher : Simon and Schuster
Page : 216 pages
File Size : 48,9 Mb
Release : 2019-08-20
Category : Family & Relationships
ISBN : 9781510743663

Get Book

Understanding Teenage Anxiety by Jennifer Browne,Cody Buchanan Pdf

If you’re the parent of a teenager experiencing chronic anxiety, this book is for you. Today’s teens are high-strung and socially overextended. We shrug it off as a millennial problem, but is it? In a world that encourages the quick fix, instant gratification, and real-time feedback, can we really expect our children to cope as we did less than two decades ago, in the land of handshakes, eye contact, elbow grease, and grit? This book is a product of a combination of three very different perspectives: those of the anxious teen, the parent, and the therapist. We need to understand what we’ve created in terms of our current society to gain proper insight on why we’re seeing increasingly rising levels of anxiety in our teenagers. Topics include: Physical and Emotional Symptoms of Anxiety Teens and Self-Harm Anxiety and Gut Health Sports: Concussions and Anxiety Natural Ways to Help Your Teen Cope And much, much more Within each chapter, author (and parent) Jennifer Browne and co-author (Jennifer’s teenage son) Cody Buchanan, who struggles with anxiety and depression, will weigh in on what this affliction feels like, physically, mentally, and emotionally. They share personal experiences to help parents better understand their teens and learn a lot along the way.

Author : Pat Harvey,Jeanine Penzo
Publisher : New Harbinger Publications
Page : 226 pages
File Size : 48,5 Mb
Release : 2009
Category : Family & Relationships
ISBN : 9781572246492

Get Book

Parenting a Child Who Has Intense Emotions by Pat Harvey,Jeanine Penzo Pdf

Discusses handling children with intense emotions, including managing emotional outbursts both at home and in public, promoting mindfulness, and teaching correct behavioral principles to children.