Pcos Sos Fertility Fast Track

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PCOS SOS Fertility Fast Track

M. D. Felice Gersh,Alexis Perella
PCOS SOS Fertility Fast Track Book PDF

Author : M. D. Felice Gersh,Alexis Perella
Publisher : Integrative Medical Press
Page : 394 pages
File Size : 50,6 Mb
Release : 2019-09-15
Category : Health & Fitness
ISBN : 1950634027

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PCOS SOS Fertility Fast Track by M. D. Felice Gersh,Alexis Perella Pdf

10% of all women have Polycystic Ovary Syndrome. It the most common female endocrine disorder and cause of female infertility in the world. If you have PCOS and want to have a baby, you need this plan. Renowned PCOS expert, Dr. Felice Gersh has turned her groundbreaking book, PCOS SOS, into a 12-week fertility program. Healthy babies start with healthy mothers. Instead of rushing into fertility treatments, Dr. Gersh shows how you can use diet and lifestyle to get truly, deeply, wonderfully healthy and how this naturally restores female fertility. This is the guide for women with PCOS who want to get pregnant, naturally or through IVF, and lower their risk of miscarriage and pregnancy complications. In 12 life-changing weeks, Dr. Gersh will help you: Lower inflammation. Improve insulin sensitivity. Lose weight. Balance your hormones. Remove toxins and endocrine disruptors from your food and home. The PCOS SOS Fertility Fast Track is a proven plan to heal PCOS naturally, restore female rhythms, and dramatically increase fertility.

8 Steps to Reverse Your PCOS

Fiona McCulloch
8 Steps to Reverse Your PCOS Book PDF

Author : Fiona McCulloch
Publisher : Greenleaf Book Group
Page : 295 pages
File Size : 41,6 Mb
Release : 2016-09-20
Category : Health & Fitness
ISBN : 9781626343023

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8 Steps to Reverse Your PCOS by Fiona McCulloch Pdf

A Unique 8-Step System to Reverse Your PCOS Author and naturopathic doctor Fiona McCulloch dives deep into the science underlying the mysteries of PCOS, offering the newest research and discoveries on the disorder and a detailed array of treatment options. Polycystic ovary syndrome (PCOS) is the most common hormonal condition in women. It afflicts ten to fifteen percent of women worldwide, causing various symptoms, including hair loss, acne, hirsutism, irregular menstrual cycles, weight gain, and infertility. 8 Steps to Reverse your PCOS gives you the knowledge to take charge of your health. Dr. McCulloch introduces the key health factors that must be addressed to reverse PCOS. Through quizzes, symptom checklists, and lab tests, she'll guide you in identifying which of the factors are present and what you can do to treat them. You'll have a clear path to health with the help of this unique, step-by-step natural medicine system to heal your PCOS. Having worked with thousands of people seeking better health over the past fifteen years of her practice, Dr. McCulloch is committed to health education and advocacy, enabling her patients with the most current information on health topics and natural therapies with a warm, empathetic approach.

PCOS SOS

M. D. Felice Gersh,Alexis Perella
PCOS SOS Book PDF

Author : M. D. Felice Gersh,Alexis Perella
Publisher : Unknown
Page : 406 pages
File Size : 48,8 Mb
Release : 2019-02-07
Category : Medical
ISBN : 1950634000

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PCOS SOS by M. D. Felice Gersh,Alexis Perella Pdf

In seven simple steps, PCOS SOS shows women how to beat PCOS naturally, replacing pills with powerful and scientifically-backed lifestyle interventions that harness the body's capacity to heal. PCOS SOS is the guide that will help each woman with PCOS chart her personal journey to true health and wellness.

Getting Pregnant with PCOS

Clare Goodwin
Getting Pregnant with PCOS Book PDF

Author : Clare Goodwin
Publisher : Unknown
Page : 344 pages
File Size : 49,9 Mb
Release : 2020
Category : Fertility
ISBN : 0473538601

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Getting Pregnant with PCOS by Clare Goodwin Pdf

Clare Goodwin knows from personal experience how debilitating PCOS (polycystic ovary syndrome) is and has seen the devastating impact it can have on women trying to conceive. In Getting Pregnant with PCOS she draws on evidence-based research and her qualifications in exercise, nutrition and fertility treatment to provide a five-step plan for treating the underlying causes of PCOS. Despite suffering unexplained weight gain, out-of-control sugar cravings, unwanted hair growth and loss, acne and painful, irregular or missing periods, many PCOS sufferers are often misdiagnosed or untreated. Clare's PCOS program is grounded in finding the root cause for these symptoms, and then creating an individualised treatment plan. Her breakthrough approach has helped thousands of women who have struggled to find answers elsewhere. Clare will show you how to identify the key factors that contribute to PCOS, and that by addressing these you can improve both your health and your fertility.

Menopause: 50 Things You Need to Know

Felice Gersh,Alexis Perella
Menopause 50 Things You Need to Know Book PDF

Author : Felice Gersh,Alexis Perella
Publisher : Rockridge Press
Page : 128 pages
File Size : 54,7 Mb
Release : 2021-10-25
Category : Electronic
ISBN : 1638070962

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Menopause: 50 Things You Need to Know by Felice Gersh,Alexis Perella Pdf

Discover what happens to your body during the three stages of menopause Understanding the why and how of menopause empowers you to shape your own journey during this important transition. This book is an honest, accurate guide to menopause and how it impacts your body. It's full of information that prepares you for what may lie ahead and helps you handle any health concerns you may have. This menopause book can help you: Know what to expect--Learn about the three stages of menopause, 50 of the most common symptoms, why they occur, and the best ways to support yourself as your body changes. Understand the science--Find research-supported facts and practical advice to help you navigate the ups and downs of perimenopause, early menopause, and late menopause. Find an inclusive approach--Discover concise and practical guidance that gives you the tools to approach menopause in a way that feels right to you and your body. Take control of your menopause journey with help from this practical guide.

Principles and Practice of College Health

John A. Vaughn,Anthony J. Viera
Principles and Practice of College Health Book PDF

Author : John A. Vaughn,Anthony J. Viera
Publisher : Springer Nature
Page : 336 pages
File Size : 41,9 Mb
Release : 2020-12-04
Category : Medical
ISBN : 9783030563097

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Principles and Practice of College Health by John A. Vaughn,Anthony J. Viera Pdf

This unique and comprehensive title offers state-of-the-art guidance on all of the clinical principles and practices needed in providing optimal health and well-being services for college students. Designed for college health professionals and administrators, this highly practical title is comprised of 24 chapters organized in three sections: Common Clinical Problems in College Health, Organizational and Administrative Considerations for College Health, and Population and Public Health Management on a College Campus. Section I topics include travel health services, tuberculosis, eating disorders in college health, and attention deficit hyperactivity disorder among college students, along with several other chapters. Subsequent chapters in Section II then delve into topics such as supporting the health and well-being of a diverse student population, student veterans, health science students, student safety in the clinical setting, and campus management of infectious disease outbreaks, among other topics. The book concludes with organizational considerations such as unique issues in the practice of medicine in the institutional context, situating healthcare within the broader context of wellness on campus, organizational structures of student health, funding student health services, and delivery of innovative healthcare services in college health. Developed by a renowned, multidisciplinary authorship of leaders in college health theory and practice, and coinciding with the founding of the American College Health Association 100 years ago, Principles and Practice of College Health will be of great interest to college health and well-being professionals as well as college administrators.

Bariatric Endocrinology

J. Michael Gonzalez-Campoy,Daniel L. Hurley,W. Timothy Garvey
Bariatric Endocrinology Book PDF

Author : J. Michael Gonzalez-Campoy,Daniel L. Hurley,W. Timothy Garvey
Publisher : Springer
Page : 453 pages
File Size : 51,6 Mb
Release : 2018-10-26
Category : Medical
ISBN : 9783319956558

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Bariatric Endocrinology by J. Michael Gonzalez-Campoy,Daniel L. Hurley,W. Timothy Garvey Pdf

This unique book – the first ever on bariatric endocrinology – is a comprehensive endocrine and metabolism approach to the diseases that result from excess fat mass accumulation and adipose tissue dysfunction. It takes an approach that places adipose tissue at the center of the clinical approach to patients, as opposed to the complications of adipose tissue accumulation and dysfunction, which has been the dominant approach to date. Initial chapters include discussion of adipose tissue physiology and pathophysiology (adiposopathy), hormonal, central nervous system, and gut microbiome regulation of energy balance and stores, and primary and secondary causes of adipose tissue weight gain. Subsequent chapters cover the evaluation and treatment of dyslipidemia, insulin resistance and hyperglycemic states, hypertension, neoplasia, and gonadal function in men and women. Management strategies, such as nutrition, physical activity, pharmacotherapy, and bariatric procedures, round out the presentation. Each chapter is bookended by bullet-pointed clinical pearls at the beginning and a full reading list at the end. Written and edited by experts in the field of endocrinology and obesity management, Bariatric Endocrinology redefines practice to focus not just on weight loss as measured in pounds lost, but on adipose tissue mass and pathology, decreasing fat mass for adiposity-related diseases and returning adipose tissue to normal function.

Multidisciplinary Approach to Obesity

Andrea Lenzi,Silvia Migliaccio,Lorenzo Maria Donini
Multidisciplinary Approach to Obesity Book PDF

Author : Andrea Lenzi,Silvia Migliaccio,Lorenzo Maria Donini
Publisher : Springer
Page : 350 pages
File Size : 46,7 Mb
Release : 2014-11-18
Category : Medical
ISBN : 9783319090450

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Multidisciplinary Approach to Obesity by Andrea Lenzi,Silvia Migliaccio,Lorenzo Maria Donini Pdf

This book describes in detail the multidisciplinary management of obesity, providing readers with a thorough understanding of the rationale for a multidisciplinary approach and with the tools required to implement it effectively. The emphasis is on a translational approach, starting from basic concepts and fundamental mechanisms of the pathology and clinical morbidity. Experts in the field discuss the full range of relevant topics, including the significance of physical exercise, psychological issues, nutritional strategies, pharmacological options and bariatric surgery. Put another way, the book covers all aspects from the bench to the bedside. Physicians, scientists and postgraduate students will all find it to be invaluable in understanding the causes and optimal management of obesity, which has rapidly become a major public health problem.

Handbook of Sports Medicine and Science

Margo Mountjoy
Handbook of Sports Medicine and Science Book PDF

Author : Margo Mountjoy
Publisher : John Wiley & Sons
Page : 294 pages
File Size : 54,8 Mb
Release : 2014-10-06
Category : Medical
ISBN : 9781118862209

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Handbook of Sports Medicine and Science by Margo Mountjoy Pdf

This new International Olympic Committee (IOC) handbook covers the science, medicine and psycho-social aspects of females in sports at all levels of competition. Each chapter focuses on the specific issues that female athletes confront both on and off the field, such as bone health, nutritional recommendations, exercise/competition during menstruation and pregnancy, and much more. Fully endorsed by the IOC and drawing upon the experience of an international team of expert contributors, no other publication deals with the topic in such a concise and complete manner. The Female Athlete is recommended for all health care providers for women and girl athletes internationally for all sports and all levels of competition. It is a valuable resource for medical doctors, physical and occupational therapists, nutritionists, and sports scientists as well as coaches, personal trainers and athletes.

PCOS For Dummies

Gaynor Bussell,Sharon Perkins
PCOS For Dummies Book PDF

Author : Gaynor Bussell,Sharon Perkins
Publisher : John Wiley & Sons
Page : 301 pages
File Size : 44,5 Mb
Release : 2011-08-23
Category : Health & Fitness
ISBN : 9781118098653

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PCOS For Dummies by Gaynor Bussell,Sharon Perkins Pdf

Practical advice and information for living with Polycystic Ovarian Syndrome Polycystic Ovary Syndrome (PCOS) is a condition in which there is an imbalance of a woman's female sex hormones, and affects an estimated 10% of all women. This hormone imbalance may cause changes in the menstrual cycle, acne, small cysts in the ovaries, difficulty conceiving, high blood pressure, and other problems. It is treatable, but not curable, and sufferers have to rely on themselves for the long-term management of their condition. If you're living with PCOS, this guide gives you the latest information concerning treatments and research into Polycystic Ovarian Syndrome. PCOS For Dummies gives you a practical, plain-English guide to living with and managing Polycystic Ovarian Syndrome. In addition to providing valuable information concerning the causes and symptoms of Polycystic Ovarian Syndrome, PCOS For Dummies gives you the facts about the various treatment options that are available, including both traditional medical treatments and alternative therapies. Discusses the causes and symptoms of PCOS Advice for dealing with this disorder Covers the treatments and medicine available in the United States PCOS For Dummies is an invaluable resource for the millions who are suffering from this condition.

The PCOS Plan

Nadia Brito Pateguana,Jason Fung
The PCOS Plan Book PDF

Author : Nadia Brito Pateguana,Jason Fung
Publisher : Greystone Books Ltd
Page : 155 pages
File Size : 49,8 Mb
Release : 2020-04-14
Category : Health & Fitness
ISBN : 9781771644617

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The PCOS Plan by Nadia Brito Pateguana,Jason Fung Pdf

New York Times bestselling author Dr. Jason Fung joins forces with naturopathic doctor Nadia Pateguana to offer methods to prevent and reverse PCOS through diet and intermittent fasting. Polycystic Ovary Syndrome (PCOS) is the most common reproductive disorder in the world, affecting an estimated eight to 20 percent of women of reproductive age, almost half of whom are unable to conceive. PCOS is also associated with increased risks of heart disease, ovarian and endometrial cancers, and type 2 diabetes. In this clearly written guide, backed by science and personal experience, Drs. Jason Fung and Nadia Brito Pateguana show: How to prevent and reverse PCOS with a low-carb, ketogenic diet and intermittent fasting. How the root cause of PCOS is excess insulin—and how to get rid of it. 50 recipes and a variety of meal plans for putting new knowledge into (delicious) practice.

Healing PCOS

Amy Medling
Healing PCOS Book PDF

Author : Amy Medling
Publisher : HarperCollins
Page : 297 pages
File Size : 45,6 Mb
Release : 2018-05-01
Category : Health & Fitness
ISBN : 9780062748188

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Healing PCOS by Amy Medling Pdf

A proven 21-day diet and lifestyle plan to help women with polycystic ovary syndrome (PCOS) take back control of their health and resolve their symptoms from a certified health coach and founder of the large PCOS Diva online community. PCOS is one of the most common hormonal disorders, and the most common cause of female infertility, affecting roughly five million American women. Because it’s symptoms are widespread—including stubborn weight gain, acne, mood swings, abnormal hair loss or growth, and irregular menstrual cycles—women suffering from PCOS are often misdiagnosed and treated with "Band-Aid" pharmaceuticals with uncomfortable side effects that only mask PCOS’s root causes. While there is no cure for PCOS, women can learn to control their symptoms naturally. In this welcome guide, Amy Medling shows how to combine an anti-inflammatory and hormone-balancing diet, daily movement, and stress-reducing self-care to successfully treat their PCOS. Grounded in the latest medical research and filled with the knowledge she’s acquired dealing with PCOS herself and working with thousands of women, Healing PCOS offers women small, manageable steps that help alleviate their symptoms and control the inflammation, hormonal imbalance, and insulin resistance that underlie the condition. Amy’s revolutionary program consists of: A 21-day anti-inflammatory, hormone-balancing and gluten-free meal plan, including meal prep and plan-ahead tips to make eating this way simple and fast 85 delicious recipes—half fan favorites and half new dishes Daily self-care exercises, including meditation and journaling prompts Amy has helped tens of thousands of women with PCOS take back control of their health and their lives through lasting, healing, and sustainable lifestyle change. Whether you’re newly diagnosed or have struggled with PCOS, her revolutionary program can now work for you.

Your Longevity Blueprint

Stephanie Gray
Your Longevity Blueprint Book PDF

Author : Stephanie Gray
Publisher : Unknown
Page : 0 pages
File Size : 51,8 Mb
Release : 2017-12-19
Category : Health & Fitness
ISBN : 1599328593

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Your Longevity Blueprint by Stephanie Gray Pdf

Your Body Is Your Home, Build It With Functional Medicine How well are you aging? Were you told your labs are normal but you don't feel normal? Has conventional medicine been nothing but a Band-Aid? Are you ready to try something different? Many health care providers want to help their patients but don't know how, and many patients wait until their symptoms are causing problems before they see a provider. Both patients and providers can benefi t from a guide to aging well. In Dr. Stephanie Gray's Your Longevity Blueprint, you'll learn how you can use functional medicine to: - RESTORE YOUR GUT HEALTH - KEEP YOUR SPINE IN LINE - INFLUENCE YOUR GENETICS - REPLETE NUTRITIONAL DEFICIENCIES - DETOXIFY YOUR BODY - OPTIMIZE YOUR HORMONES - REDUCE CARDIOVASCULAR DISEASE - STRENGTHEN YOUR IMMUNE SYSTEM Your body is your home, and your functional medicine provider will act as your body's contractor and builder--giving your body the foundation, framework, and electricity it's always needed. Where conventional medicine treats symptoms, functional medicine discovers the root cause. This is determined by your test results, what Dr. Stephanie Gray calls your fingerprint. Learn how functional medicine assesses the interaction of nutrition, genetics, hormones, toxins, and infections to improve your health and overall longevity. Imagine what life would be like with true health. Let's live long together! Wellness is Waiting(TM)!

Intelligence in Big Data Technologies—Beyond the Hype

J. Dinesh Peter,Steven L. Fernandes,Amir H. Alavi
Intelligence in Big Data Technologies Beyond the Hype Book PDF

Author : J. Dinesh Peter,Steven L. Fernandes,Amir H. Alavi
Publisher : Springer Nature
Page : 625 pages
File Size : 43,8 Mb
Release : 2020-07-25
Category : Technology & Engineering
ISBN : 9789811552854

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Intelligence in Big Data Technologies—Beyond the Hype by J. Dinesh Peter,Steven L. Fernandes,Amir H. Alavi Pdf

This book is a compendium of the proceedings of the International Conference on Big-Data and Cloud Computing. The papers discuss the recent advances in the areas of big data analytics, data analytics in cloud, smart cities and grid, etc. This volume primarily focuses on the application of knowledge which promotes ideas for solving problems of the society through cutting-edge big-data technologies. The essays featured in this proceeding provide novel ideas that contribute for the growth of world class research and development. It will be useful to researchers in the area of advanced engineering sciences.

DC Dutta's Textbook of Gynecology

Hiralal Konar,D. C. Dutta
DC Dutta s Textbook of Gynecology Book PDF

Author : Hiralal Konar,D. C. Dutta
Publisher : JP Medical Ltd
Page : 704 pages
File Size : 42,8 Mb
Release : 2014-04-30
Category : Medical
ISBN : 9789351520689

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DC Dutta's Textbook of Gynecology by Hiralal Konar,D. C. Dutta Pdf

Fully revised, new edition presenting latest developments in gynaecology. Includes numerous graphics and diagrams and an interactive DVD ROM. Previous edition published in 2007.