Pregnancy Day By Day

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Pregnancy Day By Day

Author : Maggie Blott
Publisher : Penguin
Page : 498 pages
File Size : 46,8 Mb
Release : 2009-08-17
Category : Health & Fitness
ISBN : 9780756663605

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Pregnancy Day By Day by Maggie Blott Pdf

The complete guide to pregnancy, day-by-day No other pregnancy book provides this level of detail, allied with such extraordinary photographs, 3D scans and illustrations which reveal in unprecedented clarity exactly what is happening to you and your baby every single day. From early fetal development to how your hormones prepare you for birth, learn from world-class experts. Plus, obstetricians, midwives and parents advise on your baby's development, medical matters, your changing body, diet, fitness and much more. A special hour-by-hour rundown of what to expect during and immediately after birth, plus further reassurance for the first two weeks of your baby's life, will give a helping hand through the culmination of your pregnancy, from pain relief to those first intimate and unique moments between you and your child.

The Day-By-day Pregnancy Book

Author : Maggie Blott
Publisher : Unknown
Page : 496 pages
File Size : 40,6 Mb
Release : 2018-02
Category : Pregnancy
ISBN : 0241312817

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The Day-By-day Pregnancy Book by Maggie Blott Pdf

Count down your pregnancy day by day with advice from a team of experts and amazing images for every stage of your baby's development. Fully updated to reflect changes in medical practice, including advice on non-invasive prenatal testing and ways to adapt special diets during pregnancy, The Day-by-day Pregnancy Book provides a comprehensive look at every week of pregnancy. From early foetal development to how your hormones prepare you for birth, Q&As with experts and mums will help put your mind at ease. The Day-by-day Pregnancy Book also breaks down the 12 hours post delivery with an hour-by-hour account and the day-by-day format continues for the first two weeks of life with a newborn baby. The Day-by-day Pregnancy Book will be your pregnancy bible - every day.

The First-time Mom's Pregnancy Journal

Author : Aubrey Grossen
Publisher : Rockridge Press
Page : 168 pages
File Size : 49,5 Mb
Release : 2019-07-16
Category : Family & Relationships
ISBN : 1641524502

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The First-time Mom's Pregnancy Journal by Aubrey Grossen Pdf

Write (and remember) your first-time mommyhood story The first person you told. The first weird craving you had. The first time you saw your baby. Becoming a mom is filled with firsts that you're going to want to remember--and with this journal, you'll chronicle every meaningful milestone and memory of your pregnancy. The First-Time Mom's Pregnancy Journal is your trimester-by-trimester guide to capture everything from finding out you were pregnant to holding your newborn. With writing prompts, checklists, activities and more, this book is a fun and easy way for every new mama to create a lifelong keepsake of the joys of pregnancy and motherhood. The First-Time Mom's Pregnancy Journal includes: First-time mom firsts--Remember the special moments of every month with questions to guide your journaling. Plus, space for freestyle entries allows you to create your very own pregnancy journal prompts. Handy guidance--Keep track of your prenatal appointments and stay organized with trimester checklists--this pregnancy journal has you covered with all of the essential to-dos to get ready for baby. Fun activities--Daydream about the nursery, brainstorm baby names, scrapbook sonograms, and so much more. You only experience your first once--capture every moment with The First-Time Mom's Pregnancy Journal.

The Pregnancy Journal

Author : A. Christine Harris
Publisher : Chronicle Books
Page : 208 pages
File Size : 45,9 Mb
Release : 2016-08-16
Category : Games & Activities
ISBN : 9781452159522

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The Pregnancy Journal by A. Christine Harris Pdf

An updated edition of the million-selling guide that accompanies you through the days, weeks, and months of your pregnancy. A modern classic translated into a dozen languages, The Pregnancy Journal provides daily entries that update you on your baby’s development—as well as guiding you through the best health and nutrition decisions for both of you. With more than a million-and-half copies sold worldwide, this one-of-a-kind guide is the ultimate resource for today’s expecting mother, now in its updated fourth edition.

Before Your Pregnancy

Author : Amy Ogle,Lisa Mazzullo
Publisher : Ballantine Books
Page : 610 pages
File Size : 49,7 Mb
Release : 2011-05-24
Category : Health & Fitness
ISBN : 9780345518415

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Before Your Pregnancy by Amy Ogle,Lisa Mazzullo Pdf

Now completely revised and updated, the classic guide that helps mothers- and fathers-to-be conceive more easily and boost the odds of a healthy pregnancy Covering preconception and interconception (between-pregnancy) well-being for women and men, Amy Ogle and Lisa Mazzullo draw on new research from their complementary fields of expertise and reveal how good preconception health can lower the risk of pregnancy complications and improve lifelong health. Why a ninety-day guide? It takes that long for sperm to mature, and at least that much time for the prospective mother to ensure that her body becomes pregnancy-ready. In a warm, intelligent style, the authors address up-to-date topics such as age, heredity, vaccinations, supplements, and weight. In easily accessible chapters, this guide covers such topics as • Nutrition: meal makeovers plus new facts (and fiction) about fish, omega-3s, vitamins, and herbs • Personal readiness: how to assess emotional, financial, and physical readiness, including a preconception-friendly exercise program, plus advice for avid athletes • Becoming an informed patient: choosing a doctor, insurance coverage, baby-friendly medications, and the latest genetic screening guidelines • Women’s health: expanded coverage of gynecologic and medical conditions affecting fertility and pregnancy (including bariatric surgery and physical disabilities), and steps to create a welcoming womb by optimizing immune health • Environment: a roundup of environmental exposures and travel tips • Men’s health: practical lifestyle advice for men to help maximize the number and health of sperm • Conception: clear signs that predict when to “start trying,” and the truth behind common myths • Infertility: reassuring options for reproductive assistance • Interconception health: the best plan for pregnancy recovery, before trying for another • Resources: questionnaires for your preconception medical visit, and charts to track fertility signs

Hello Third Trimester Goodbye Feet

Author : Bikan's Pubilishing
Publisher : Unknown
Page : 42 pages
File Size : 51,5 Mb
Release : 2019-09-21
Category : Electronic
ISBN : 1694647773

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Hello Third Trimester Goodbye Feet by Bikan's Pubilishing Pdf

This book includes a checklist of things that are important for each month of your pregnancy; check each item off as it is completed. Also included are lined pages for you to keep track of your notes and "to do" lists.Interior pages are lined with a beautiful border that complements the cover.As an expectant mom, you have a lot of things to get done before the big arrival. You may be feeling joy, excitement, anticipation, and even nervousness - all perfectly normal. What you need is a list of what to expect during the next nine months and a detailed plan of what you should do as you progress through each month.You'll probably read a lot of books telling you what to do. Here's a practical solution for you to keep track of what you need to accomplish - just follow the checklist. Extra pages are included for you to keep notes along with 10 extra pages for you to track your research and "to do list."While your pregnancy journal is your beautiful keepsake, your Pregnancy Checklist is your log of what you need to do to prepare for your baby's arrival.You have a nursery to plan, your hospital bag to prepare, a baby shower list to assemble, and a host of other ideas that will pop into your head. This pregnancy checklist book is the perfect size to put in your purse, bag, or briefcase. Carry it with you everywhere you go and even plan to save it as a keepsake with your pregnancy journal after the delivery.

The Whole 9 Months

Author : Jennifer Lang,Dana Angelo White
Publisher : Sonoma Press
Page : 222 pages
File Size : 41,8 Mb
Release : 2016-09-20
Category : Cooking
ISBN : 1943451486

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The Whole 9 Months by Jennifer Lang,Dana Angelo White Pdf

"I'm thrilled that Dr. Lang has put her valuable knowledge into these pages. With this book in your hand, you are on your way to putting your health first and setting your baby up for lifelong wellness."--JESSICA ALBA, co-founder of The Honest Company Good for baby, good for you: Every mom-to-be knows how important it is to pick the right foods when you're eating for two--but the information overload on pre-natal nutrition can be stressful and time-consuming. The Whole Nine Months is your all-in-one pregnancy book with simple nutritional guidelines, up-to-date pregnancy research, and real mom-to-mom advice. Through reading The Whole Nine Months you'll discover how easy it can be to make good food choices for your body while growing a healthy, happy baby. An invaluable reference and cookbook during pregnancy, The Whole Nine Months contains: Nutritional Information: covering everything you need to know on essential baby-building nutrients, daily consumption needs, and where to find them in foods Over 100 Quick and Easy Recipes: including vegetarian, vegan, and gluten-free options--with helpful hints on how to customize each recipe to suit your cravings Handy Tricks: helping you to handle nausea, cravings, and anything else that comes your way As an OB-GYN, activist, and mother herself, Dr. Lang knows how hard it can be to absorb the available information on pre-natal nutrition while tackling cravings and nausea. "Eating for two" is the single most important thing that you'll ever do--and The Whole Nine Months is the only pregnancy book you'll need to get it right.

Pregnancy, Childbirth, and the Newborn

Author : Penny Simkin,Janet Whalley,Ann Keppler,Janelle Durham,April Bolding
Publisher : Da Capo Lifelong Books
Page : 915 pages
File Size : 46,9 Mb
Release : 2018-09-18
Category : Health & Fitness
ISBN : 9780738285023

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Pregnancy, Childbirth, and the Newborn by Penny Simkin,Janet Whalley,Ann Keppler,Janelle Durham,April Bolding Pdf

Available for the first time in full color, the up-to-date and authoritative pregnancy guide that has sold 1.5 million copies--by recognizing that "one size fits all" doesn't apply to maternity care Parents love this book because it puts them in control; experts love it because it's based on the latest medical research and recommendations from leading health organizations. Pregnancy, Childbirth, and the Newborn provides the information and guidance you need to make informed decisions about having a safe and satisfying pregnancy, birth, and postpartum period--decisions that reflect your preferences, priorities, and values. Unlike pregnancy guides that can overwhelm and alarm by telling you up front all the things that can possibly go wrong, this book first describes normal, healthy processes, their typical variations, and the usual care practices for monitoring them. Only then does it cover possible complications and the care practices and procedures for resolving them. Throughout, the presentation is crystal-clear, the tone is reassuring, and the voice is empowering. And the language is inclusive, reflecting today's various family configurations such as single-parent families, blended families formed by second marriages, families with gay and lesbian parents, and families formed by open adoption or surrogacy. From sensible nutrition advice to realistic birth plans, from birth doulas when desired to cesareans when needed, from reducing stress during pregnancy to caring for yourself as well as your baby after birth, this pregnancy guide speaks to today's parents-to-be like no other.

Pregnancy After Loss

Author : Zoë Clark-Coates
Publisher : Orion Spring
Page : 398 pages
File Size : 55,9 Mb
Release : 2020-09-17
Category : Family & Relationships
ISBN : 9781409195955

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Pregnancy After Loss by Zoë Clark-Coates Pdf

Pregnancy after baby loss can be a scary and isolating experience, a path I know all too well. Zoe has managed to yet again create the ultimate guide and blueprint for anyone navigating this, to not only help them survive the next 9-months, but also to flourish and enjoy this magical time. The pages are packed with crucial advice, tips to overcome anxiety, stories from people who have encountered baby loss and journeyed subsequent pregnancies, wisdom from experts in healthcare, guidance to help process layers of grief, coupled with a day-by-day support journal to walk you through your entire pregnancy. Oh, how I wish I had had 'Pregnancy After Loss' myself. -- Jools Oliver Pregnancy should be a time of joyous anticipation, but those forty weeks can feel very different if you are one of the many women who has previously lost a baby. In Pregnancy After Loss, Zoe Clark-Coates has created a compassionate and essential guide to lead you, day by day, through your pregnancy. Addressing such issues as facing fear, coping with scans and pregnancy milestones, building relationships with your medical team and processing your ongoing grief whilst pregnant, this is the comforting companion every pregnant woman needs by her side. As someone who has experienced pregnancy following baby loss, Zoe fully understands all of the concerns you may be experiencing - she has been there, and now she's here for you.

Your Pregnancy Week by Week

Author : Glade B. Curtis,Judith Schuler
Publisher : Da Capo Lifelong Books
Page : 480 pages
File Size : 48,8 Mb
Release : 2016-05-24
Category : Health & Fitness
ISBN : 9780738218946

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Your Pregnancy Week by Week by Glade B. Curtis,Judith Schuler Pdf

The classic week-by-week guide to a happy, healthy pregnancy--celebrating over 30 years of expert advice! Doctors recommend it and pregnant couples rely on it--and you and your partner will find it indispensable! For over thirty years, Dr. Glade B. Curtis and Judith Schuler have helped millions of parents-to-be navigate and prepare for the most exciting and challenging time of their lives--and now they'll help you. With Your Pregnancy's signature week-by-week format, including illustrations of your baby, you'll easily and comfortably follow your baby's development as it grows during these exciting 40 weeks. Whether you're a first-time parent just learning to navigate pregnancy or an experienced pro, Your Pregnancy Week by Week is the perfect, comprehensive resource to guide you through your pregnancy. In this eighth edition, Dr. Curtis and Schuler address today's most pressing questions and concerns, including: Detailed descriptions and illustrations of baby's development Information on medical tests and procedures Tips on nutrition, your overall health and how it affects your growing baby Safe and easy weekly exercises to help you stay in shape Covering a wide range of new topics such as elective delivery, electronic cigarettes, pregorexia, salt-therapy spas, belly bands before and after pregnancy, and men preparing for pregnancy, Your Pregnancy Week by Week makes sure you and your partner will have everything you need to know at your fingertips--for this pregnancy and for any to follow.

The Pregnancy Countdown Book

Author : Susan Magee
Publisher : Quirk Books
Page : 300 pages
File Size : 45,5 Mb
Release : 2011-05-18
Category : Health & Fitness
ISBN : 9781594745669

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The Pregnancy Countdown Book by Susan Magee Pdf

Expecting moms can count down the 280 days of their pregnancy with this delightful companion—complete with wise and witty advice and anecdotes from doctors, midwives, and other moms The average pregnancy lasts 280 days—and the suspense can be excruciating! The Pregnancy Countdown Book counts down the biggest milestones every step of the way, with one page of helpful information for each day of your pregnancy. Here are tips from doctors and mothers, amusing anecdotes and quotes, and all of the uncensored details that other books won’t tell you. 231 Days to Go: Your baby is now the size of a small blueberry. 209 Days to Go: Your baby's heartbeat is now audible. 124 Days to Go: Doctors recommend that you stop sleeping on your back. 91 Days to Go: The window for air travel is closing fast, so take that final vacation. 45 Days to Go: Better get started on that nursery. The perfect gift for expecting moms of all ages, The Pregnancy Countdown Book is a delightfully irreverent look at the craziest nine months of your life.

Mayo Clinic Guide to a Healthy Pregnancy

Author : the pregnancy experts at Mayo Clinic
Publisher : Da Capo Lifelong Books
Page : 0 pages
File Size : 47,6 Mb
Release : 2011-05-01
Category : Health & Fitness
ISBN : 1561487171

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Mayo Clinic Guide to a Healthy Pregnancy by the pregnancy experts at Mayo Clinic Pdf

Any woman looking for accurate, reliable, and authoritative information on pregnancy will appreciate this book from the world-class Mayo Clinic. The Mayo Clinic Guide to a Healthy Pregnancy offers hundreds of pages of in-depth information that new parents will find useful and informative. Features include week-by-week updates on baby's growth, month-by-month changes that mom can expect, and a forty-week pregnancy calendar, as well as a symptom guide and a review of important pregnancy decisions. In this illustrated book you'll also find advice on getting pregnant, meal planning, healthy exercise, and safe medication use, along with general tips on becoming a parent. This pregnancy book is the result of the efforts of a collective team of pregnancy experts who find nothing in medicine more exciting and satisfying than the birth of a healthy child with a healthy mother. The Mayo Clinic Guide to a Healthy Pregnancy is an essential pregnancy resource for parents-to-be.

The Day-by-Day Pregnancy Book

Author : DK
Publisher : Dorling Kindersley Ltd
Page : 1453 pages
File Size : 40,9 Mb
Release : 2023-02-14
Category : Health & Fitness
ISBN : 9780241622742

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The Day-by-Day Pregnancy Book by DK Pdf

DK brings you an all-encompassing and illustrated guide to your pregnancy journey, from the moment of conception to the first two weeks of your newborn's life. Becoming pregnant is a beautiful moment in any person's life, and with this one-stop pregnancy guide by your side, you will be fully-equipped from beginning to end of your joyful journey. With day-by-day artworks and fetal images showcasing your baby's development, this comprehensive pregnancy book is perfect for both first-time mums and experienced parents alike. Dive right in to discover: - A day-by-day structure with unmatched detail for every step of the journey. - The day-by-day format is continued for the first two weeks of life with a new-born baby. - An hour-by-hour account of the crucial 12 hours post-delivery. - Illustrated artwork to show fetal development throughout the stages of pregnancy. As your due date approaches, this baby development book explores all the options available for your labour and birth so you can make the right choice with confidence, and also breaks down your delivery and the first 12 hours after childbirth. The day-by-day format continues for the first two weeks postpartum as you embark on life with your newborn. All the latest medical advice for mums-to-be is covered, including guidance on nutrition and exercise, so you'll understand how to keep you and your baby happy and healthy throughout pregnancy. Featuring Q&As with both experts and mums also provides extra support, answering common questions and offering reassurance for any questions or concerns you may have about pregnancy, from your pregnancy diet, to the first 40 days, this baby parenting book truly does have it all. The ideal gift for expectant mothers who are seeking a healthy and happy pregnancy every step of the way, and a must-have parenting book for those who seek a detailed account of labour, birth, and exploring all the options available during pregnancy care. With The Day By Day Pregnancy Book by your side, we assure you will feel safe and supported during this special time in your life, as you count down the days to your new arrival!

The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth

Author : Genevieve Howland
Publisher : Simon and Schuster
Page : 528 pages
File Size : 54,6 Mb
Release : 2017-04-25
Category : FAMILY & RELATIONSHIPS
ISBN : 9781501146671

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The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth by Genevieve Howland Pdf

"Mama Natural's Week to Week Guide to Pregnancy is the modern (and yet ancient) approach to pregnancy and childbirth. "Natural" recognizes that pregnancy and birth are normal, and that having a baby is a wondrous biological process and rite of passage--not a medical condition. This book draws upon the latest research showing how beneficial and life-changing natural birth is for both babies and moms. Full of weekly advice and tips for a healthy pregnancy, Grace details vital nutrition to take, natural remedies for common and troublesome symptoms, as well as the appropriate (and inappropriate) use of interventions. Pregnancy, childbirth, health, health and wellness, parenting, family"--

Pregnancy Day by Day

Author : DK
Publisher : Penguin
Page : 1436 pages
File Size : 49,8 Mb
Release : 2023-02-14
Category : Health & Fitness
ISBN : 9780744083002

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Pregnancy Day by Day by DK Pdf

DK brings you an all-encompassing and illustrated guide to your pregnancy journey, from the moment of conception to the first two weeks of your newborn's life. Becoming pregnant is a beautiful moment in any person's life, and with this one-stop pregnancy guide by your side, you will be fully-equipped from beginning to end of your joyful journey. With day-by-day artworks and fetal images showcasing your baby’s development, this comprehensive pregnancy book is perfect for both first-time mums and experienced parents alike. Dive right in to discover: - A day-by-day structure with unmatched detail for every step of the journey. - The day-by-day format is continued for the first two weeks of life with a new-born baby. - An hour-by-hour account of the crucial 12 hours post-delivery. - Illustrated artwork to show fetal development throughout the stages of pregnancy. As your due date approaches, this baby development book explores all the options available for your labour and birth so you can make the right choice with confidence, and also breaks down your delivery and the first 12 hours after childbirth. The day-by-day format continues for the first two weeks postpartum as you embark on life with your newborn. All the latest medical advice for mums-to-be is covered, including guidance on nutrition and exercise, so you’ll understand how to keep you and your baby happy and healthy throughout pregnancy. Featuring Q&As with both experts and mums also provides extra support, answering common questions and offering reassurance for any questions or concerns you may have about pregnancy, from your pregnancy diet, to the first 40 days, this baby parenting book truly does have it all. The ideal gift for expectant mothers who are seeking a healthy and happy pregnancy every step of the way, and a must-have parenting book for those who seek a detailed account of labour, birth, and exploring all the options available during pregnancy care. With Pregnancy Day by Day by your side, we assure you will feel safe and supported during this special time in your life, as you count down the days to your new arrival!