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The Healthy Pregnancy Book

Author : William Sears,Martha Sears
Publisher : Little, Brown Spark
Page : 477 pages
File Size : 40,9 Mb
Release : 2013-09-24
Category : Health & Fitness
ISBN : 9780316250719

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The Healthy Pregnancy Book by William Sears,Martha Sears Pdf

From America's leading authorities in childcare comes the definitive guide to having a healthy pregnancy -- and a healthy baby. The Healthy Pregnancy Cookbook guides expectant mothers and fathers through all stages of pregnancy from preconception through birth, focusing on how to enhance the health of mother and baby: How to grow a smarter and healthier baby How your baby is developing, and how you may be changing both emotionally and physically Eating right for two, with a helpful list of pregnancy superfoods Exercise and keeping fit during your pregnancy Concerns and questions you may have about test and technology, genetic counseling, and childbirth options How to protect the womb environment and recognize potential household hazards Advice on working while pregnant Choosing the right healthcare provider and childbirth class The transition into parenthood And much more... Written in the Searses' trademark reassuring tone that makes their books long-term bestsellers, The Healthy Pregnancy Book is the must-have resource to fit the greater demands of today's savvy parents.

Mayo Clinic Guide to a Healthy Pregnancy

Author : the pregnancy experts at Mayo Clinic
Publisher : Da Capo Lifelong Books
Page : 0 pages
File Size : 53,5 Mb
Release : 2011-05-01
Category : Health & Fitness
ISBN : 1561487171

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Mayo Clinic Guide to a Healthy Pregnancy by the pregnancy experts at Mayo Clinic Pdf

Any woman looking for accurate, reliable, and authoritative information on pregnancy will appreciate this book from the world-class Mayo Clinic. The Mayo Clinic Guide to a Healthy Pregnancy offers hundreds of pages of in-depth information that new parents will find useful and informative. Features include week-by-week updates on baby's growth, month-by-month changes that mom can expect, and a forty-week pregnancy calendar, as well as a symptom guide and a review of important pregnancy decisions. In this illustrated book you'll also find advice on getting pregnant, meal planning, healthy exercise, and safe medication use, along with general tips on becoming a parent. This pregnancy book is the result of the efforts of a collective team of pregnancy experts who find nothing in medicine more exciting and satisfying than the birth of a healthy child with a healthy mother. The Mayo Clinic Guide to a Healthy Pregnancy is an essential pregnancy resource for parents-to-be.

The Mother of All Pregnancy Books

Author : Ann Douglas
Publisher : Turner Publishing Company
Page : 362 pages
File Size : 43,7 Mb
Release : 2012-07-09
Category : Health & Fitness
ISBN : 9781118283424

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The Mother of All Pregnancy Books by Ann Douglas Pdf

The ultimate guide to conception, birth, and everything in between Unlike those other bossy, tell-you-what-to-do pregnancy books, this funny, entertaining guide presents expectant parents with all the facts they need to know about conception, birth, and everything in between. Celebrating the 10th anniversary of this favorite guide to pregnancy and birth, this new edition is easier-to-use, fully updated, and has a fresh and appealing new design. The Mother of All Pregnancy Books features a friendly, fresh, and fun approach to the greatest adventure life has to offer. Based on the best advice from over 100 parents and a panel of experts, it is packed with tons of nuts-and-bolts information and presents expectant parents with all the facts on such perennial hot topics as pain relief during labor, episiotomy, and circumcision, and empowering expectant parents to make informed personal choices. A complete guide to how it may feel—both physically and emotionally - to be pregnant "The Pregnancy Roadmap:" a week-by-week; month-by-month; and trimester-by-trimester overview of the key pregnancy milestones Pregnancy Q&As Baby Gear 101 Your postpartum body The truth about "pregnancy brain" If you're looking for the inside scoop on what it's really like to have a baby, you've come to the right place.

The Sensible Guide to a Healthy Pregnancy, 2017

Author : Anonim
Publisher : Unknown
Page : 40 pages
File Size : 48,8 Mb
Release : 2017
Category : Pregnancy
ISBN : 0660071568

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The Sensible Guide to a Healthy Pregnancy, 2017 by Anonim Pdf

"If you are pregnant, or are planning to become pregnant, this guide is for you! Having a baby can be a wonderful experience, but it can also be a time of uncertainty. Many parents have questions and concerns as they face all the changes that pregnancy brings. With advice coming from everyone, it's tough to know who to listen to. That's why having accurate information is so important! This guide will help you to make good decisions about how to take care of yourself before, during and after your pregnancy"--Page 1.

Expecting Better

Author : Emily Oster
Publisher : Penguin
Page : 369 pages
File Size : 41,9 Mb
Release : 2013-08-20
Category : Health & Fitness
ISBN : 9781101617939

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Expecting Better by Emily Oster Pdf

“Emily Oster is the non-judgmental girlfriend holding our hand and guiding us through pregnancy and motherhood. She has done the work to get us the hard facts in a soft, understandable way.” —Amy Schumer *Fully Revised and Updated for 2021* What to Expect When You're Expecting meets Freakonomics: an award-winning economist disproves standard recommendations about pregnancy to empower women while they're expecting. From the author of Cribsheet and The Family Firm, a data-driven decision making guide to the early years of parenting Pregnancy—unquestionably one of the most pro­found, meaningful experiences of adulthood—can reduce otherwise intelligent women to, well, babies. Pregnant women are told to avoid cold cuts, sushi, alcohol, and coffee without ever being told why these are forbidden. Rules for prenatal testing are similarly unexplained. Moms-to-be desperately want a resource that empowers them to make their own right choices. When award-winning economist Emily Oster was a mom-to-be herself, she evaluated the data behind the accepted rules of pregnancy, and discovered that most are often misguided and some are just flat-out wrong. Debunking myths and explaining everything from the real effects of caffeine to the surprising dangers of gardening, Expecting Better is the book for every pregnant woman who wants to enjoy a healthy and relaxed pregnancy—and the occasional glass of wine.

The Guide to Investigation of Mouse Pregnancy

Author : B. Anne Croy,Aureo T. Yamada,Francesco J. DeMayo,S. Lee Adamson
Publisher : Academic Press
Page : 832 pages
File Size : 51,6 Mb
Release : 2013-12-09
Category : Science
ISBN : 9780123947949

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The Guide to Investigation of Mouse Pregnancy by B. Anne Croy,Aureo T. Yamada,Francesco J. DeMayo,S. Lee Adamson Pdf

The Guide to Investigation of Mouse Pregnancy is the first publication to cover the mouse placenta or the angiogenic tree the mother develops to support the placenta. This much-needed resource covers monitoring of the cardiovascular system, gestational programming of chronic adult disease, epigenetic regulation, gene imprinting, and stem cells. Offering detailed and integrated information on how drugs, biologics, stress, and manipulations impact pregnancy in the mouse model, this reference highlights techniques used to analyze mouse pregnancy. Joining the ranks of much referenced mouse resources, The Guide to Investigation of Mouse Pregnancy is the only manual providing needed content on pregnancy in animal models for translational medicine and research. Provides instruction on how to collect pre-clinical data on pregnancy in mouse models for eventual use in human applications Describes the angiogenic tree the mother’s uterus develops to support pregnancy and the monitoring of pregnancy-induced cardiovascular changes Educates readers on placental cell lineages, decidual development including immune cells, epigenetic regulation, gene imprinting, stem cells, birth and lactation Discusses how stress, environmental toxicants and other manipulations impact upon placental function and pregnancy success

Pregnancy Day By Day

Author : Maggie Blott
Publisher : Penguin
Page : 498 pages
File Size : 46,7 Mb
Release : 2009-08-17
Category : Health & Fitness
ISBN : 9780756663605

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Pregnancy Day By Day by Maggie Blott Pdf

The complete guide to pregnancy, day-by-day No other pregnancy book provides this level of detail, allied with such extraordinary photographs, 3D scans and illustrations which reveal in unprecedented clarity exactly what is happening to you and your baby every single day. From early fetal development to how your hormones prepare you for birth, learn from world-class experts. Plus, obstetricians, midwives and parents advise on your baby's development, medical matters, your changing body, diet, fitness and much more. A special hour-by-hour rundown of what to expect during and immediately after birth, plus further reassurance for the first two weeks of your baby's life, will give a helping hand through the culmination of your pregnancy, from pain relief to those first intimate and unique moments between you and your child.

The Positive Birth Book

Author : Milli Hill
Publisher : Pinter & Martin
Page : 320 pages
File Size : 53,6 Mb
Release : 2017-03-16
Category : Health & Fitness
ISBN : 9781780664309

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The Positive Birth Book by Milli Hill Pdf

Work out what kind of birth you really want, and learn how to maximise your chances of getting it, in this refreshing, warm and witty guide to pregnancy, birth and the early weeks. Packed with vital and cutting-edge information on everything from building the ultimate birth plan, to your choices and rights in the birth room; from optimal cord clamping, to seeding the microbiome; from the inside track on breastfeeding, to woman-centred caesarean, The Positive Birth Book shows you how to have the best possible birth, regardless of whether you plan to have your baby in hospital, in the birth centre, at home or by elective caesarean. Find out how the environment you give birth in, your mindset and your expectations can influence the kind of birth you have, and be inspired by the voices of real women, who tell you the truth about what giving birth really feels like. Challenging negativity and fear of childbirth, and brimming with everything you need to know about labour, birth, and the early days of parenting, The Positive Birth Book is the must-have birth book for women of the 21st century.

Your Pregnancy Week by Week

Author : Glade B. Curtis,Judith Schuler
Publisher : Da Capo Lifelong Books
Page : 480 pages
File Size : 54,9 Mb
Release : 2016-05-24
Category : Health & Fitness
ISBN : 9780738218946

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Your Pregnancy Week by Week by Glade B. Curtis,Judith Schuler Pdf

The classic week-by-week guide to a happy, healthy pregnancy--celebrating over 30 years of expert advice! Doctors recommend it and pregnant couples rely on it--and you and your partner will find it indispensable! For over thirty years, Dr. Glade B. Curtis and Judith Schuler have helped millions of parents-to-be navigate and prepare for the most exciting and challenging time of their lives--and now they'll help you. With Your Pregnancy's signature week-by-week format, including illustrations of your baby, you'll easily and comfortably follow your baby's development as it grows during these exciting 40 weeks. Whether you're a first-time parent just learning to navigate pregnancy or an experienced pro, Your Pregnancy Week by Week is the perfect, comprehensive resource to guide you through your pregnancy. In this eighth edition, Dr. Curtis and Schuler address today's most pressing questions and concerns, including: Detailed descriptions and illustrations of baby's development Information on medical tests and procedures Tips on nutrition, your overall health and how it affects your growing baby Safe and easy weekly exercises to help you stay in shape Covering a wide range of new topics such as elective delivery, electronic cigarettes, pregorexia, salt-therapy spas, belly bands before and after pregnancy, and men preparing for pregnancy, Your Pregnancy Week by Week makes sure you and your partner will have everything you need to know at your fingertips--for this pregnancy and for any to follow.

You & Your Baby Pregnancy

Author : Laura Riley
Publisher : Meredith Books
Page : 472 pages
File Size : 52,6 Mb
Release : 2006
Category : Health & Fitness
ISBN : 0696222213

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You & Your Baby Pregnancy by Laura Riley Pdf

A guide for pregnant women that contains a week-by-week description of an unborn baby's development and discusses nutrition, prenatal appointments, labor and delivery, and postnatal care.

Clinical Pharmacology During Pregnancy

Author : Donald Mattison
Publisher : Academic Press
Page : 496 pages
File Size : 49,8 Mb
Release : 2012-12-05
Category : Medical
ISBN : 9780123860071

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Clinical Pharmacology During Pregnancy by Donald Mattison Pdf

Clinical Pharmacology During Pregnancy is written for clinicians, physicians, midwives, nurses, pharmacists and other medical professionals directly involved in the care of women during pregnancy. This book focuses on the impact of pregnancy on drug disposition and also includes coverage of treatments for diseases of specific body systems, as well as essential content on dosing and efficacy. Written in a clear and practical manner, this reference provides easily accessible information and clinical guidance on how best to treat women with medications during pregnancy.

Growing You

Author : Korie Herold
Publisher : Blue Star Press
Page : 100 pages
File Size : 46,5 Mb
Release : 2020-03-17
Category : Health & Fitness
ISBN : 9781944515973

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Growing You by Korie Herold Pdf

Your pregnancy story is a special one. Document your most precious moments from this season of life in this elegant keepsake journal and memory book. Growing You is a place to celebrate and chronicle your pregnancy journey, reflecting on the growth, anticipation, and memories that you want to hold onto as a mother. This heirloom-quality book, created by the author of the popular baby book As You Grow, is designed with a timeless look and archival paper so that you can one day pass it along to your child. Growing You includes: Space to journal your feelings and experiences about pregnancy and your birth story A section to document your prenatal appointments and growth Writing prompts to record precious milestones such as baby showers and prepping your nursery Pages to document your baby's birth day Pocket folder for sonogram photos, letters from loved ones, and other mementos And more! Special Features: Chic, gender-neutral design Elegant linen cover Acid-free and archival paper Generous trim size offers ample space for photos Lay-flat design created by a beautiful gold spiral binding allows you to easily write in the book

Pregnancy Care Book

Author : Mary Michèle Farrugia,Bob Hilderley,Jacqueline Thomas,Paul Bernstein,Mount Sinai Hospital (Toronto, Ont.)
Publisher : Unknown
Page : 480 pages
File Size : 55,7 Mb
Release : 2009
Category : Pregnancy
ISBN : 0778802310

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Pregnancy Care Book by Mary Michèle Farrugia,Bob Hilderley,Jacqueline Thomas,Paul Bernstein,Mount Sinai Hospital (Toronto, Ont.) Pdf

Essential reading for anyone who is thinking about becoming pregnant or is already pregnant. This comprehensive book features extensive yet easy-to-understand information on everything related to pregnancy, from preconception to birth. The highly readable presentation style covers the following areas: Part 1 -- Before You Become Pregnant: everything from genetics basics to avoiding risks such as food toxins Part 2 -- Your First Trimester (Months 1 to 3): information on screening tests, diet and nutrition Part 3 -- Your Second Trimester (Months 4 to 6): everything from body changes to personal care to exercising safely Part 4 -- Your Third Trimester (Months 7 to 9): birth and newborn planning, childbirth classes and preparing for labor Part 5 -- Your Labor and Delivery: birth positions, labor stages, special deliveries and interventions Part 6 -- After Your Baby Is Born: information on newborn care, healthy parenthood and diet and exercise for breast-feeding mothers Health conditions and complications specific to each trimester are featured, as is an FAQ section. With extensive charts, tables and illustrations, and a full-color presentation, this book will appeal to a wide range of consumers. Mount Sinai Hospital is one of the top teaching hospitals in North America and one of Canada's pre-eminent patient care, research and academic health science centers.


Author : Leslie Schrock
Publisher : S&S/Simon Element
Page : 384 pages
File Size : 48,5 Mb
Release : 2019-12-17
Category : Health & Fitness
ISBN : 9781982130442

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Bumpin' by Leslie Schrock Pdf

“A smart, approachable guide packed with practical advice for parents who want a science-backed, individualized approach to pregnancy.” —Linda Avey, Co-founder of 23andMe 2020 National Parenting Award Winner Feeling overwhelmed? Confused by conflicting advice? Bumpin’ will radically transform your pregnancy journey to one of confidence and optimism. With over a decade of experience advising women’s healthcare and technology companies, Leslie Schrock distills cutting-edge research into your most comprehensive pregnancy guide—from conception through the newborn months. Based on the latest clinical evidence and practical advice from top experts, Bumpin’ enables you to make the best decisions for your unique family. With a look at the science, it tackles every pregnancy FAQ and topics like the truth about cleaning up your cosmetics, nutrition, epidurals, and activity; and the practical, like putting together a baby budget and navigating work. Bumpin’ also takes you all the way through the postpartum period because taking your baby home and recovering brings unexpected physical, mental, and life changes that are too often overlooked for you and your partner. Inside Bumpin’ you’ll find: -A trimester-by-trimester overview from trimester zero (conception) through the postpartum period and return to work -The truth about age and fertility and how to manage any issues that arise -Research on topics like vaccinations, breastfeeding, and exercise -The science behind your physical changes, leaks, sweats, and every other unexpected pregnancy symptom – and how to manage them to enhance your long term health -Birth preferences and preparing for unpredictable changes -The challenges of navigating parental leave and returning to work -Unique advice for partners -Budgeting, finance tips, baby registry, and hospital checklists Every pregnancy is unique and often unpredictable. For Leslie, this meant handling curveballs like miscarriage and later a birth that didn’t go according to plan. She turned her personal journey into this book, written while she was pregnant, with the help of a wide network of experts she consulted along the way, including doulas, ob-gyns, midwives, therapists, prenatal trainers, and nutritionists. Warm, funny, and non-judgemental, Bumpin’ will leave you feeling prepared and ready to tackle anything that comes your way. A portion of proceeds will be donated to Every Mother Counts and National Birth Equity Collaborative to support maternal and child health.

Pregnancy & Exercise

Author : Raul Artal Mittelmark
Publisher : Unknown
Page : 186 pages
File Size : 54,7 Mb
Release : 1992
Category : Exercise for pregnant women
ISBN : OCLC:1036823564

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Pregnancy & Exercise by Raul Artal Mittelmark Pdf