Principles And Labs For Physical Fitness And Wellness

Author : Wener W.K. Hoeger,Sharon A. Hoeger
Publisher : Cengage Learning
Page : 660 pages
File Size : 53,6 Mb
Release : 2015-01-01
Category : Education
ISBN : 9781305445987

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Principles and Labs for Fitness and Wellness by Wener W.K. Hoeger,Sharon A. Hoeger Pdf

PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, 13th Edition challenges students to meet their personal fitness and wellness goals, and perhaps teach others to do the same. Fully updated by fitness experts Hoeger and Hoeger, this text emphasizes behavior modification through sensible approaches and provides a strong focus on the practical ways students can incorporate changes into in their daily lives. Chapters are written in a student-friendly tone with supporting features such as My Profile, Behavior Modification Planning, and “FAQs,” all designed to highlight important practices. PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, 13th Edition also offers interactive learning tools such as exercise videos, online labs, and self-assessments that bring topics to life and help students maintain their new healthy lifestyles. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

Author : Wener Hoeger,Sharon Hoeger,Amber L. Fawson,Cherie I. Hoeger
Publisher : Unknown
Page : 656 pages
File Size : 53,5 Mb
Release : 2019
Category : Electronic
ISBN : 0357020251

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Principles and Labs for Fitness and Wellness by Wener Hoeger,Sharon Hoeger,Amber L. Fawson,Cherie I. Hoeger Pdf

Accept the wellness challenge with PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, 15th Edition! Designed to get you off the couch and into an active lifestyle, this book challenges you to be your best self and inspire others while you're at it. By adopting key behavior modification techniques and making small changes in your life, obstacles disappear--along with bad habits. This book also gives you the tools to create the right exercise program for your values, make solid nutrition choices, lead an active lifestyle and overcome any barriers to personal change you may face. To support you all the way, PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, 15th Edition, offers interactive tools such as exercise videos, online labs and self-assessments for maintaining your healthy lifestyle.

Author : Wener W.K. Hoeger,Sharon A. Hoeger
Publisher : Cengage Learning
Page : 624 pages
File Size : 43,9 Mb
Release : 2015-01-01
Category : Education
ISBN : 1305251075

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Principles and Labs for Fitness and Wellness by Wener W.K. Hoeger,Sharon A. Hoeger Pdf

PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, 13th Edition challenges students to meet their personal fitness and wellness goals, and perhaps teach others to do the same. Fully updated by fitness experts Hoeger and Hoeger, this text emphasizes behavior modification through sensible approaches and provides a strong focus on the practical ways students can incorporate changes into in their daily lives. Chapters are written in a student-friendly tone with supporting features such as My Profile, Behavior Modification Planning, and “FAQs,” all designed to highlight important practices. PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, 13th Edition also offers interactive learning tools such as exercise videos, online labs, and self-assessments that bring topics to life and help students maintain their new healthy lifestyles. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

Author : Werner W. K. Hoeger
Publisher : Unknown
Page : 352 pages
File Size : 45,8 Mb
Release : 1988
Category : Electronic
ISBN : OCLC:692293357

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Principles and Labs for Physical Fitness and Wellness by Werner W. K. Hoeger Pdf

Author : Werner W. K. Hoeger,Sharon A. Hoeger
Publisher : Unknown
Page : 432 pages
File Size : 42,6 Mb
Release : 1994-03-01
Category : Exercise
ISBN : 0895822601

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Principles and Labs for Physical Fitness and Wellness by Werner W. K. Hoeger,Sharon A. Hoeger Pdf

Author : Wener W. K. Hoeger,Sharon A. Hoeger,Cherie I. Hoeger,Amber L. Fawson
Publisher : Unknown
Page : 128 pages
File Size : 43,7 Mb
Release : 2022-03-11
Category : Electronic
ISBN : 0357727509

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Principles and Labs for Fitness and Wellness by Wener W. K. Hoeger,Sharon A. Hoeger,Cherie I. Hoeger,Amber L. Fawson Pdf

Author : Werner W. K. Hoeger
Publisher : Unknown
Page : 0 pages
File Size : 55,9 Mb
Release : 1999
Category : Exercise
ISBN : 0895824701

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Principles and Labs for Fitness and Wellness by Werner W. K. Hoeger Pdf

Author : Thomas Davin Fahey
Publisher : Unknown
Page : 428 pages
File Size : 41,9 Mb
Release : 2013-02
Category : Health
ISBN : 0071052054

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Fit and Well by Thomas Davin Fahey Pdf

Author : HOEGER HOEGER
Publisher : Unknown
Page : 128 pages
File Size : 52,6 Mb
Release : 2009-03-20
Category : Electronic
ISBN : 0324598556

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IE PRIN AND LAB PHYSICAL FIT by HOEGER HOEGER Pdf

Author : Werner W. K. Hoeger
Publisher : Unknown
Page : 479 pages
File Size : 45,9 Mb
Release : 2009
Category : Health
ISBN : 0176474498

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Principles and Labs for Fitness and Wellness by Werner W. K. Hoeger Pdf

Author : Werner W. K. Hoeger,Sharon A. Hoeger,Amber L. Fawson,Cherie I. Hoeger
Publisher : Unknown
Page : 0 pages
File Size : 49,7 Mb
Release : 2018
Category : Health
ISBN : 1337686697

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Principles and Labs for Fitness & Wellness by Werner W. K. Hoeger,Sharon A. Hoeger,Amber L. Fawson,Cherie I. Hoeger Pdf

Author : Hoeger
Publisher : Unknown
Page : 128 pages
File Size : 55,5 Mb
Release : 2015
Category : Electronic
ISBN : 1473737389

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Principles and Labs for Fitness and Wellness by Hoeger Pdf

Author : Werner W. K. Hoeger
Publisher : Unknown
Page : 562 pages
File Size : 42,9 Mb
Release : 2010
Category : Health
ISBN : OCLC:1011709281

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Principles and Labs for Fitness and Wellness by Werner W. K. Hoeger Pdf

Author : Charles B. Corbin,Guy C. Le Masurier,Dolly D. Lambdin,Meg Greiner
Publisher : Human Kinetics
Page : 138 pages
File Size : 41,7 Mb
Release : 2010
Category : Education
ISBN : 9780736087186

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Fitness for Life by Charles B. Corbin,Guy C. Le Masurier,Dolly D. Lambdin,Meg Greiner Pdf

A program that focuses attention on schoolwide wellness during four weeks of the school year. Helps schools incorporate coordinated activities that will enable them to meet national standards and guidelines for physical activity and nutrition.

Author : Charles B. Corbin
Publisher : McGraw-Hill Companies
Page : 0 pages
File Size : 49,8 Mb
Release : 2004
Category : Exercise
ISBN : 0072556668

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Concepts of Fitness and Wellness by Charles B. Corbin Pdf

Finding an approach to fitness and wellness that's right for you is the first step in building a healthy lifestyle. This new edition of Concepts of Fitness and Wellness will help you develop self-management skills to use in taking charge of your health. All the information you need to know-about exercise, nutrition, cardiovascular fitness, stress, and more-is organized around brief concepts that highlight what's most important. The lab activities, a key part of your learning experience, make it easy to apply these concepts to your daily life.