Putting Out Of Your Mind

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Putting Out Of Your Mind

Author : Dr. Bob Rotella
Publisher : Simon and Schuster
Page : 224 pages
File Size : 46,6 Mb
Release : 2008-12-26
Category : Sports & Recreation
ISBN : 9781847397287

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Putting Out Of Your Mind by Dr. Bob Rotella Pdf

'You drive for show, you putt for dough'. This old saying is familiar to all golfers and Bob Rotella, one of the foremost authorities on golf today, is a firm believer in its truth. In Putting out of Your Mind he reveals the unique mental approach that great putting requires and helps golfers of all levels master this essential skill. Much like Golf Is Not a Game of Perfect and Golf Is a Game of Confidence, Putting out of Your Mind is a resonant and informative guide to achieving a better golf game. While most golfers spend their time trying to perfect their swing so they can hit the ball further, Rotella encourages them to concentrate on their putting, the most crucial yet overlooked aspect of the game. Great players are not only aware of the importance of putting, they go out of their way to master it. And of course mastery begins with an understanding of the attitude needed to be a better putter. Rotella's mental rules, which have helped some of the greatest golfers in the world to become champion putters can now work for golfers everywhere. With everything from true-life stories from some of the greats to dozens of game-changing practice drills, Putting out of Your Mind is the new bible of putting, and is sure to bring about immediate results for anyone who plays the game.

Putting Out of Your Mind

Author : Bob Rotella
Publisher : Simon and Schuster
Page : 200 pages
File Size : 44,6 Mb
Release : 2001-07-04
Category : Sports & Recreation
ISBN : 9780743216739

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Putting Out of Your Mind by Bob Rotella Pdf

This old adage is familiar to all golfers but is especially resonant with Dr. Bob Rotella, the bestselling author of Golf Is Not a Game of Perfect and one of the foremost golf authorities today. In Putting Out of Your Mind, Rotella offers entertaining and instructive insight into the key element of a winning game—great putting. He here reveals the unique mental approach that great putting requires and helps golfers of all levels master this essential skill. Much like Golf Is Not a Game of Perfect and Golf Is a Game of Confidence, Putting Out of Your Mind is an informative and valuable guide to achieving a better golf game. While most golfers spend their time trying to perfect their swing so they can drive the ball farther, Rotella encourages them to concentrate on their putting—the most crucial yet often overlooked aspect of the game. Great players are not only aware of the importance of putting, they go out of their way to master it, and mastery can only begin with the understanding of the attitude needed to be a better putter. Rotella's mental rules have helped some of the greatest golfers in the world become champion putters and, for the first time, are now available to golfers everywhere. With everything from true-to-life stories of such greats as Davis Love III, David Duval, and Brad Faxon to dozens of game-changing practice drills, Putting Out of Your Mind is the new bible of putting for amateurs and pros alike.

Out of My Mind

Author : Sharon M. Draper
Publisher : Simon and Schuster
Page : 320 pages
File Size : 40,9 Mb
Release : 2012-05
Category : Juvenile Nonfiction
ISBN : 9781416971719

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Out of My Mind by Sharon M. Draper Pdf

Considered by many to be mentally retarded, a brilliant, impatient fifth-grader with cerebral palsy discovers a technological device that will allow her to speak for the first time.

Unconscious Putting

Author : Dave Stockton,Matthew Rudy
Publisher : Penguin
Page : 112 pages
File Size : 40,9 Mb
Release : 2011-09-15
Category : Sports & Recreation
ISBN : 9781101544303

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Unconscious Putting by Dave Stockton,Matthew Rudy Pdf

"The Pro Tours' Hottest Coach" (Golf Digest) reveals the secrets that helped Phil Mickelson win the 2010 Masters and can utterly transform every player's game. When a resurgent Phil Mickelson won the Tour Championship in September 2009, he was quick to credit a series of simple putting lessons from veteran golf champion and instructor Dave Stockton. As a top coach, Stockton has taught a long list of pro players-including Annika Sorenstam, Yani Tseng (winner of four LPGA tournaments), Adam Scott (Texas Open champion), Hunter Mahan (Phoenix Open champion), and Morgan Pressel (World Ladies Championship of Japan winner)-the putting strategies that finessed their game. Stockton's breakthrough concept is that every player has their own Signature Stroke, which is unconscious. Good putting comes from the mind, Stockton says, not from a series of stiff mechanical positions. With visualization, the right frame of mind, an efficient pre-putt routine, and connection to the individual internal stroke signature, any player can make far more putts. Putting has always been taught as an offshoot to the full swing, when in reality it is far different- almost a different game. Unconscious Putting will help players get out of the rigid, mechanical, overthinking trap. In Unconscious Putting, Stockton shows how players at every handicap level-from pros to weekend golfers-can putt effortlessly and with confidence by integrating a new mental approach with a few simple physical routines that will keep them locked on target. Readers will also gain invaluable advice on reading greens and equipment. Illustrated throughout and filled with anecdotes about how Stockton's lessons have helped today's leading players, Unconscious Putting is a must-have golf book and a category classic-in-the-making.

The Golfer's Mind

Author : Dr. Bob Rotella
Publisher : Simon and Schuster
Page : 198 pages
File Size : 41,6 Mb
Release : 2012-12-11
Category : Sports & Recreation
ISBN : 9781471104602

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The Golfer's Mind by Dr. Bob Rotella Pdf

Golfers everywhere, from professionals like Darren Clarke and Padraig Harrington to the humblest amateur on the driving range, are familiar with the sport's 'Rotella Rules', which reinforce the attitude needed to maximize a player's performance. Now, beloved 'Doc' Rotella, author of GOLF IS NOT A GAME OF PERFECT and PUTTING OUT OF YOUR MIND presents an anytime, anywhere quick reference tool sure to become a vital addition to every golf bag. THE GOLFER'S MIND gives players exactly what they want - a quick reference they can carry with them easily to consult any time they need reinforcement from Rotella's guiding principles. In the perfect format for the busy golfer, THE GOLFER'S MIND is a concise and convenient guide that will appeal to Rotella's millions of followers and is sure to become a golf classic.

Lights-Out Putting

Author : Todd Sones,David DeNunzio
Publisher : McGraw-Hill Companies
Page : 0 pages
File Size : 47,8 Mb
Release : 2000
Category : Putting (Golf)
ISBN : 0809224402

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Lights-Out Putting by Todd Sones,David DeNunzio Pdf

Top teaching professional Sones shares his secrets to successful putting in this beautifully illustrated book, discussing such subjects as mental imagery, finding the right putter, reading greens, and controlling speed. 100 photos & illustrations.

How to Change Your Mind

Author : Michael Pollan
Publisher : Penguin
Page : 480 pages
File Size : 51,7 Mb
Release : 2018-05-15
Category : Body, Mind & Spirit
ISBN : 9780525558941

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How to Change Your Mind by Michael Pollan Pdf

“Pollan keeps you turning the pages . . . cleareyed and assured.” —New York Times A #1 New York Times Bestseller, New York Times Book Review 10 Best Books of 2018, and New York Times Notable Book A brilliant and brave investigation into the medical and scientific revolution taking place around psychedelic drugs--and the spellbinding story of his own life-changing psychedelic experiences When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions such as depression, addiction and anxiety, he did not intend to write what is undoubtedly his most personal book. But upon discovering how these remarkable substances are improving the lives not only of the mentally ill but also of healthy people coming to grips with the challenges of everyday life, he decided to explore the landscape of the mind in the first person as well as the third. Thus began a singular adventure into various altered states of consciousness, along with a dive deep into both the latest brain science and the thriving underground community of psychedelic therapists. Pollan sifts the historical record to separate the truth about these mysterious drugs from the myths that have surrounded them since the 1960s, when a handful of psychedelic evangelists inadvertently catalyzed a powerful backlash against what was then a promising field of research. A unique and elegant blend of science, memoir, travel writing, history, and medicine, How to Change Your Mind is a triumph of participatory journalism. By turns dazzling and edifying, it is the gripping account of a journey to an exciting and unexpected new frontier in our understanding of the mind, the self, and our place in the world. The true subject of Pollan's "mental travelogue" is not just psychedelic drugs but also the eternal puzzle of human consciousness and how, in a world that offers us both suffering and joy, we can do our best to be fully present and find meaning in our lives.

Zen Putting

Author : Joseph Parent
Publisher : Penguin
Page : 244 pages
File Size : 47,8 Mb
Release : 2007
Category : Putting (Golf)
ISBN : 1592402674

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Zen Putting by Joseph Parent Pdf

The bestselling author of "Zen Golf" presents a new book of profound wisdom and proven techniques for achieving the confidence in putting that all golfers know is the key to peak performance on the greens.

Dave Pelz's Putting Bible

Author : Dave Pelz
Publisher : Doubleday
Page : 438 pages
File Size : 55,9 Mb
Release : 2000-06-06
Category : Sports & Recreation
ISBN : 9780385500241

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Dave Pelz's Putting Bible by Dave Pelz Pdf

Combines step-by-step drawings and photographs with detailed instruction in the author's techniques to provide a master class in the art of putting and offers advice on everything from perfecting the set-up to reading a tricky green.

The Lost Art of Golf

Author : Gary Nicol,Karl Morris
Publisher : Unknown
Page : 189 pages
File Size : 45,9 Mb
Release : 2019
Category : Golf
ISBN : 1916210600

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The Lost Art of Golf by Gary Nicol,Karl Morris Pdf

When was the last time that you felt your score accurately reflected your true ability as a golfer? Do you remember a time when you felt truly comfortable on the golf course, treating it as a playground to explore? Can you imagine what it feels like to create unique golf shots in your mind and then execute these intentions? The lost art of playing golf suggests answers to these profound questions. It will help you to re-connect with the soul of the game. Learn how to approach the game you love in a profoundly different way -- and liberate yourself to derive more pleasure from your precious time playing golf.

Golf is a Game of Confidence

Author : Dr. Bob Rotella
Publisher : Simon and Schuster
Page : 16 pages
File Size : 42,5 Mb
Release : 2012-12-11
Category : Sports & Recreation
ISBN : 9781471104619

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Golf is a Game of Confidence by Dr. Bob Rotella Pdf

From the author of the bestselling Golf Is Not a Game of Perfect comes a masterly illumination of golf's mental game. When that book was published, Dr Bob Rotella made accessible for the first time what he had learned from working with the best golfers in the world. Dr Rotella follows up the success of Golf Is Not a Game of Perfect with a book filled with anecdotes and motivational instruction focusing on the most important skill a golfer can have: the ability to think confidently. Filled with inspirational stories about the great players, great courses and great tournaments, Golf Is a Game of Confidence encourages golfers, no matter what their level, to reach new heights in their games and their lives.

Zen Golf

Author : Joseph Parent
Publisher : Doubleday
Page : 226 pages
File Size : 46,6 Mb
Release : 2002-06-18
Category : Sports & Recreation
ISBN : 9780385507158

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Zen Golf by Joseph Parent Pdf

A highly original and groundbreaking book from a noted PGA coach and Buddhist instructor • “The lessons in Zen Golf make the mental game seem so simple. Dr. Parent has given me very effective methods for working with thoughts and emotions, and for taking the negatives out of the picture.” —Vijay Singh, Masters and PGA Champion By combining classic insights and stories from Zen tradition, Zen Golf helps eliminate the mental distractions that routinely cause poor shots and loss of concentration, allowing golfers to feel in “the zone” that professionals have learned to master. The best players know that golf is a game of confidence, and most important, concentration–the ability to focus and block out distraction. The goal of achieving clear thought is also at the heart of Buddhist teachings. PGA coach and Buddhist instructor Dr. Joseph Parent draws on this natural connection and teaches golfers how to clear their minds, achieve ultimate focus, and play in the moment for each shot. Zen Golf presents a simple system for building “mental game mastery.” Dr Parent’s unique PAR Approach (focusing on Preparation, Action, and Response to Results) guides golfers with specific techniques for each aspect of their games. In chapters such as “How to Get From the Practice Tee to the First Tee”, “You Produce What You Fear”, and “How to Enjoy a Bad Round of Golf”, the author shares a personal teaching regimen that has helped improve the games of professionals and amateurs alike. Clear, concise, and enlightening, Zen Golf shows golfers how to prepare for, execute, and equally important, respond the results of any golf shot. A different approach to golf instruction, this book shapes ancient philosophies into new teachings.

Out of Your Mind

Author : Alan Watts
Publisher : Souvenir Press
Page : 192 pages
File Size : 41,8 Mb
Release : 2018-03-01
Category : Body, Mind & Spirit
ISBN : 9780285644090

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Out of Your Mind by Alan Watts Pdf

In order to come to your senses, Alan Watts often said, you sometimes need to go out of your mind. Out of Your Mind brings readers, for the first time, six of this legendary thinker's most engaging teachings on how to break through the limits of the rational mind. Offering answers to generations of spiritual seekers, Alan Watts is the voice for all who search for an understanding of their identity and role in the world. For those both new and familiar with Watts, this book invites us to delve into his favourite pathways out of the trap of conventional awareness: discover art of the "controlled accident" - what happens when you stop taking your life so seriously and start enjoying it with complete sincerity. Embrace chaos to discover your deepest purpose. How do we come to believe "the myth of myself" - that we are skin-encapsulated egos separate from the world around us-and how to transcend that illusion? Find the miracle that occurs when we stop taking life so seriously.

Goodnight Mind

Author : Colleen E. Carney,Rachel Manber
Publisher : New Harbinger Publications
Page : 192 pages
File Size : 44,6 Mb
Release : 2013-06-01
Category : Health & Fitness
ISBN : 9781608826209

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Goodnight Mind by Colleen E. Carney,Rachel Manber Pdf

Do you find yourself lying awake at night, ruminating about the events of the day? Do you toss and turn, worrying about what you have to do in the morning or what you did earlier in the day? If so, you are not alone. In fact, insomnia is the most common sleep disorder faced by the general population today. The most common complaint in those who have trouble sleeping is having a “noisy mind.” Sometimes, no matter how hard you try, it seems like you cannot silence all the internal dialogue. So what do you do when your mind is spinning and your thoughts just won’t stop? Accessible, enjoyable, and grounded in evidence-based cognitive behavioral therapy (CBT), Goodnight Mind directly addresses the effects of rumination—or having an overactive brain—on your ability to sleep well. Written by two psychologists who specialize in sleep disorders, the book contains helpful exercises and insights into how you can better manage your thoughts at bedtime, and finally get some sleep. Traditional treatment for insomnia is usually focused on medications that promote sedation rather than on the behavioral causes of insomnia. Unfortunately, medication can often lead to addiction, and a host of other side effects. This is a great book for anyone who is looking for effective therapy to treat insomnia without the use of medication. This informative, small-format book is easy-to-read and lightweight, making it perfect for late-night reading.

The Body Keeps the Score

Author : Bessel A. Van der Kolk
Publisher : Penguin Books
Page : 466 pages
File Size : 47,5 Mb
Release : 2015-09-08
Category : Medical
ISBN : 9780143127741

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The Body Keeps the Score by Bessel A. Van der Kolk Pdf

Originally published by Viking Penguin, 2014.