Rainy Brain Sunny Brain

Author : Elaine Fox
Publisher : Harper Collins
Page : 291 pages
File Size : 42,7 Mb
Release : 2012-06-05
Category : Health & Fitness
ISBN : 9781443411424

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Rainy Brain, Sunny Brain by Elaine Fox Pdf

Why are some people driven to dangerous risks, while others shun danger? Why do some people seem to be born optimists, while others are more prone to worry and pessimism? Drawing on her own groundbreaking research and the research of many other scientists from around the world, Elaine Fox helps answer why. With a compelling mix of science and anecdotes, Rainy Brain, Sunny Brain addresses Why optimism is more difficult than pessimism How innocent stimuli can become triggers for terror The emergency brain: how our ancient neural circuits take over our thoughts and memories New techniques for counteracting fear and anxiety disorders Dangerous minds: the psychology of risk Perhaps most important, Rainy Brain, Sunny Brain shows how malleable our minds really are. There is increasing evidence that we can learn to change our brain states. It is possible for people trapped in pessimistic and negative mindsets to take their more “rainy” brain to a sunnier one with real change that’s reflected at the level of neurons within their brains.

Author : Daniel Bor
Publisher : Basic Books
Page : 352 pages
File Size : 40,5 Mb
Release : 2012-08-28
Category : Science
ISBN : 9780465032969

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The Ravenous Brain by Daniel Bor Pdf

Consciousness is our gateway to experience: it enables us to recognize Van Gogh’s starry skies, be enraptured by Beethoven’s Fifth, and stand in awe of a snowcapped mountain. Yet consciousness is subjective, personal, and famously difficult to examine: philosophers have for centuries declared this mental entity so mysterious as to be impenetrable to science. In The Ravenous Brain, neuroscientist Daniel Bor departs sharply from this historical view, and builds on the latest research to propose a new model for how consciousness works. Bor argues that this brain-based faculty evolved as an accelerated knowledge gathering tool. Consciousness is effectively an idea factory—that choice mental space dedicated to innovation, a key component of which is the discovery of deep structures within the contents of our awareness. This model explains our brains’ ravenous appetite for information—and in particular, its constant search for patterns. Why, for instance, after all our physical needs have been met, do we recreationally solve crossword or Sudoku puzzles? Such behavior may appear biologically wasteful, but, according to Bor, this search for structure can yield immense evolutionary benefits—it led our ancestors to discover fire and farming, pushed modern society to forge ahead in science and technology, and guides each one of us to understand and control the world around us. But the sheer innovative power of human consciousness carries with it the heavy cost of mental fragility. Bor discusses the medical implications of his theory of consciousness, and what it means for the origins and treatment of psychiatric ailments, including attention-deficit disorder, schizophrenia, manic depression, and autism. All mental illnesses, he argues, can be reformulated as disorders of consciousness—a perspective that opens up new avenues of treatment for alleviating mental suffering. A controversial view of consciousness, The Ravenous Brain links cognition to creativity in an ingenious solution to one of science’s biggest mysteries.

Author : Elaine Fox
Publisher : Random House
Page : 274 pages
File Size : 50,7 Mb
Release : 2013
Category : Happiness
ISBN : 9780099547556

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Rainy Brain, Sunny Brain by Elaine Fox Pdf

The author looks at why some of us are innately optimistic or pessimistic, how emotions such as fear, anxiety and pleasure play out in our brains, and how each of us can ultimately develop a more positive outlook.

Author : Elaine Fox
Publisher : Red Globe Press
Page : 488 pages
File Size : 49,6 Mb
Release : 2008-06
Category : Psychology
ISBN : STANFORD:36105131749389

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Emotion Science by Elaine Fox Pdf

Shortlisted for the 2011 BPS Book Award Emotion Science is a state-of-the-art introduction to the study of emotion. Drawing on a wide array of research from psychology and neuroscience, the author presents an integrated picture of our current understanding of normal as well as disordered emotions such as anxiety and depression. The author draws a clear distinction between emotions, moods and feelings, and suggests how they can be understood within an integrated model. The book is ideal for undergraduate and graduate courses in psychology and related areas, and will be a useful reference for active researchers.

Author : Frank Tallis
Publisher : Basic Books
Page : 336 pages
File Size : 41,8 Mb
Release : 2020-07-07
Category : Psychology
ISBN : 9781541673045

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The Act of Living by Frank Tallis Pdf

Life and its meaning is a mystery almost impossible to solve, but what can the leading theories teach us about the search for purpose? For most of us, the major questions of life continue to perplex: Who am I? Why am I here? How should I live? In the late nineteenth century, a class of thinkers emerged who made solving these problems central to their work. They understood that human questions demand human answers and that without understanding what it means to be human, there are no answers. Through the biographies and theories of luminaries ranging from Sigmund Freud to Erich Fromm, Frank Tallis show us how to think about companionship and parenting, identity and aging, and much more. Accessible yet erudite, The Act of Living is essential reading for anyone seeking answers to life's biggest questions.

Author : Rhawn Joseph
Publisher : Springer
Page : 422 pages
File Size : 49,8 Mb
Release : 2013-11-11
Category : Psychology
ISBN : 9781489959966

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The Right Brain and the Unconscious by Rhawn Joseph Pdf

Author : Christian Keysers
Publisher : Lulu.com
Page : 248 pages
File Size : 49,7 Mb
Release : 2011
Category : Electronic
ISBN : 9781105018077

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The Empathic Brain by Christian Keysers Pdf

The discovery of mirror neurons has caused an unparalleled wave of excitement amongst scientists. The Empathic Brain makes you share this excitement. Its vivid and personal descriptions of key experiments make it a captivating and refreshing read. Through intellectually rigorous but powerfully accessible prose, Prof. Christian Keysers makes us realize just how deeply this discovery changes our understanding of human nature. You will start looking at yourselves differently - no longer as mere individual but as a deeply interconnected, social mind.

Author : Elaine Fox
Publisher : Harper Collins
Page : 380 pages
File Size : 42,5 Mb
Release : 2009-10-13
Category : Fiction
ISBN : 9780061739019

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Beware of Doug by Elaine Fox Pdf

Lily Tyler's very interested in her sexy new neighbor, private jet pilot Brady Cole. Brady could really go for smart, gorgeous Lily. The fire that's generated whenever they're together isn't just chemical . . . it's nuclear!But then there's Doug . . . The real ruler of the roost—Lily's noisy, nasty, match-mauling pooch—Doug likes to greet anyone he dislikes with yaps, nips, and very unpleasant surprises. And Doug does not like Brady. (Doug, in fact, doesn't like anybody—except Lily, of course. And, oddly enough, the squeaky clean, partner-track attorney whom Lily's domineering dad would love for his dutiful daughter to marry.) Brady's no canine fan to begin with—and Doug's the devil-dog incarnate! But Lily could never get serious with anyone who doesn't click with her precious puppy—so Brady's going to need a lot more than great looks, smooth charm, and hot passion to get himself out of the doghouse and into Lily's life!

Author : Julie Norem
Publisher : Basic Books
Page : 248 pages
File Size : 42,7 Mb
Release : 2008-08-05
Category : Psychology
ISBN : 9780786725304

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The Positive Power Of Negative Thinking by Julie Norem Pdf

How often are we urged to "look on the bright side"? From Norman Vincent Peale to the ubiquitous smiley face, optimism has become an essential part of American society. In this long-overdue book, psychologist Julie Norem offers convincing evidence that, for many people, positive thinking is an ineffective strategy -- and often an obstacle -- for successfully coping with the anxieties and pressures of modern life. Drawing on her own research and many vivid case histories, Norem provides evidence of the powerful benefits of "defensive pessimism," which has helped millions to manage anxiety and perform their best work.

Author : Spencer Brinker
Publisher : Weather Watch
Page : 0 pages
File Size : 53,7 Mb
Release : 2018-08
Category : Juvenile Nonfiction
ISBN : 1642800015

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A Sunny Day by Spencer Brinker Pdf

"Young readers will learn what happens on a sunny day."--

Author : Stephen A. Mitchell,Margaret J. Black
Publisher : Basic Books
Page : 312 pages
File Size : 41,9 Mb
Release : 2016-05-10
Category : Psychology
ISBN : 9780465098828

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Freud and Beyond by Stephen A. Mitchell,Margaret J. Black Pdf

The classic, in-depth history of psychoanalysis, presenting over a hundred years of thought and theories Sigmund Freud's concepts have become a part of our psychological vocabulary: unconscious thoughts and feelings, conflict, the meaning of dreams, the sensuality of childhood. But psychoanalytic thinking has undergone an enormous expansion and transformation since Freud's death in 1939. With Freud and Beyond, Stephen A. Mitchell and Margaret J. Black make the full scope of twentieth century psychoanalytic thinking—from Harry Stack Sullivan to Jacques Lacan; D.W. Winnicott to Melanie Klein—available for the first time. Richly illustrated with case examples, this lively, jargon-free introduction makes modern psychoanalytic thought accessible at last.

Author : John D. Mayer
Publisher : Scientific American / Farrar, Straus and Giroux
Page : 288 pages
File Size : 44,9 Mb
Release : 2014-02-18
Category : Psychology
ISBN : 9780374708993

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Personal Intelligence by John D. Mayer Pdf

John D. Mayer, the renowned psychologist who co-developed the groundbreaking theory of emotional intelligence, now draws on decades of cognitive psychology research to introduce another paradigm-shifting idea: that in order to become our best selves, we use an even broader intelligence—which he calls personal intelligence—to understand our own personality and the personalities of the people around us. In Personal Intelligence, Mayer explains that we are naturally curious about the motivations and inner worlds of the people we interact with every day. Some of us are talented at perceiving what makes our friends, family, and coworkers tick. Some of us are less so. Mayer reveals why, and shows how the most gifted "readers" among us have developed "high personal intelligence." Mayer's theory of personal intelligence brings together a diverse set of findings—previously regarded as unrelated—that show how much variety there is in our ability to read other people's faces; to accurately weigh the choices we are presented with in relationships, work, and family life; and to judge whether our personal life goals conflict or go together well. He persuasively argues that our capacity to problem-solve in these varied areas forms a unitary skill. Illustrating his points with examples drawn from the lives of successful college athletes, police detectives, and musicians, Mayer shows how people who are high in personal intelligence (open to their inner experiences, inquisitive about people, and willing to change themselves) are able to anticipate their own desires and actions, predict the behavior of others, and—using such knowledge—motivate themselves over the long term and make better life decisions. And in outlining the many ways we can benefit from nurturing these skills, Mayer puts forward an essential message about selfhood, sociability, and contentment. Personal Intelligence is an indispensable book for anyone who wants to better comprehend how we make sense of our world.

Author : Anna Milbourne
Publisher : Usborne Publishing Ltd
Page : 25 pages
File Size : 40,9 Mb
Release : 2013-12-01
Category : Juvenile Fiction
ISBN : 9781409574811

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The Rainy Day: For tablet devices by Anna Milbourne Pdf

A delightful picture book about a wonderfully wet walk. Simple text and colourful illustrations introduce the science of rain to very young children. This is a highly illustrated ebook that can only be read on the Kindle Fire or other tablet.

Author : DK
Publisher : Penguin
Page : 162 pages
File Size : 45,7 Mb
Release : 2018-09-04
Category : Juvenile Nonfiction
ISBN : 9780744030556

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Unlock Your Imagination by DK Pdf

This exciting activity book for kids has over 250 ideas to keep them entertained and screen-free! Includes everything you need to play checkers, chess, and more! Way more. Whether it's a rainy day or a sunny afternoon, you'll find plenty to make, play, and do. There’s something in it for everyone. A good balance of creative and outdoor activities in one huge illustrated guide with board games included. With everything from writing a story to creating your own obstacle course or making paper airplanes to recycling, you'll be hard-pressed to find a child who can't find something to enjoy in this kids ebook. Packed with fun facts and rainy (or not so rainy) day activities, it's the perfect boredom buster for screen-free, on-the-go entertainment, nurturing children’s natural curiosity and imagination. While there are activities that might require purchasing some craft supplies, plenty only requires your imagination or things that you can find around the house or garden. What's great is that it's designed to encourage children to put their own spin on anything they try in some way or another. What sets this educational book apart is the box at the back with everything you need to play checkers, chess, and snakes-and-ladders. The playing pieces are made from card, and you get to build the dice yourself. Some activities require an adult to join in on the fun, but overall, it gives a lot of freedom and gender-neutral fun. Get creative and even dramatic to build confidence and bust boredom in many different ways. Never Be Bored Again! This ebook contains more than 250 awesome things for you to make and do. Put down your electronic device and unleash the power of your brain with challenges, crafts, creative learning, and oh-so-many cool games for kids. Put on a play - write the script, make props, and more. Play some of the cool road trip games like I-Spy and storytelling. Perform magic tricks, write a song, discover all the different games you can play with a frisbee. The list goes on! With so many fun activities for kids to try, here is a small taste of what you'll get up to: - Write a story - Make a bee hotel - Create an obstacle course - Learn some super cool illusions - Invent a board game of your own design - And much, much more!

Author : Paulina F. Kernberg,Alan S Weiner,Karen Bardenstein
Publisher : Basic Books
Page : 300 pages
File Size : 47,7 Mb
Release : 2008-08-04
Category : Psychology
ISBN : 9780786724086

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Personality Disorders In Children And Adolescents by Paulina F. Kernberg,Alan S Weiner,Karen Bardenstein Pdf

In the first book to argue that neurotic, psychotic, and borderline personality disorders can be identified, diagnosed, and treated even in the young, a renowned child psychiatrist marshalls her developmental perspective and adduces clinical evidence to support it. Kernberg and her colleagues elucidate assessment criteria and advance therapeutic approaches for each disorder.