Regain Be Gone

Author : Sameera Khan
Publisher : Morgan James Publishing
Page : 235 pages
File Size : 51,7 Mb
Release : 2019-12-03
Category : Health & Fitness
ISBN : 9781642795844

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Regain Be Gone Book in PDF, Epub and Kindle

Regain Be Gone is the only resource readers need to help them keep weight regain at bay after bariatric surgery. With 20 years of training in the field of bariatrics, trusted dietitian Sameera Khan shares strategies toward a balanced, stress-free weight-loss journey so that readers can feel confident, powerful, and successful. Weight regain is a manageable setback that can be reversed with a little effort and guidance. The longer one ignores it, the harder it is to regain lost ground, so act now. Regain Be Gone is the only resource people need to help them keep weight regain at bay after bariatric surgery.

Author : Sameera Khan
Publisher : Unknown
Page : 240 pages
File Size : 45,9 Mb
Release : 2020-03-17
Category : Health & Fitness
ISBN : 1642795836

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Regain Be Gone Book in PDF, Epub and Kindle

Author : Harcourt Brace & Company
Publisher : Houghton Mifflin Harcourt
Page : 330 pages
File Size : 50,5 Mb
Release : 1994
Category : English language
ISBN : 0152001867

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The Harcourt Brace Student Thesaurus Book in PDF, Epub and Kindle

Defines and discriminates synonyms, such as "take, carry, deliver, transport." Includes usage notes and antonyms.

Author : John Milton
Publisher : Unknown
Page : 306 pages
File Size : 48,7 Mb
Release : 1795
Category : Electronic
ISBN : NYPL:33433003249590

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Paradise Regain'd Book in PDF, Epub and Kindle

Author : Jen Larsen
Publisher : Seal Press
Page : 256 pages
File Size : 49,9 Mb
Release : 2013-02-19
Category : Biography & Autobiography
ISBN : 9781580054720

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Stranger Here Book in PDF, Epub and Kindle

Jen Larsen always thought that if she could only lose some weight, she would be unstoppable. She was convinced that once she found a way to not be fat any more, she would have the perfect existence she’d always dreamed of. When diet after diet failed, she decided to try bariatric surgery, and it worked better than she ever could have dreamed: she lost 180 pounds. As the weight fell away, though, Larsen realized that getting skinny was not the magical cure she thought it would be—and suddenly, she wasn’t sure who she was anymore. Stranger Here is the brutally honest, surprisingly hilarious story of one woman’s journey from one extreme of the weight spectrum to the other, and of the unexpected emotional chaos it created. Insightful and unsparing in her self-examination, Larsen depicts the exhilarating highs and devastating lows she experienced as a result of her weight loss—the incredible joy of finally beginning to look like the image of herself she’s always carried inside her head, and the crushing pain and confusion of feeling like a stranger in her own body after losing the weight that has always defined her.

Author : Barbara Berkeley
Publisher : Quill Driver Books
Page : 0 pages
File Size : 47,6 Mb
Release : 2013-07
Category : Health & Fitness
ISBN : 1610352092

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Refuse to Regain! Book in PDF, Epub and Kindle

In this book you will learn to permanently maintain your ideal weight and stay off the dieting treadmill.

Author : Derek Forrest
Publisher : Grosvenor House Publishing
Page : 126 pages
File Size : 49,8 Mb
Release : 2011-09-20
Category : Body, Mind & Spirit
ISBN : 9781908596123

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Defy Your Age and Regain Your Youth Book in PDF, Epub and Kindle

This book introduces the technique of Regressive Meditation, which the author claims has the potential of being able to slow down the ageing process, without drugs, dietary supplements, or plastic surgery. After an account of how the brain clock controls ageing and how we in turn can influence that clock, Dr Forrest brings together his background in physiology and hypnotism to examine the practices of the rejuvenators and to understand any successes they may have had. It was this analysis that led him to develop Regressive Meditation.

Author : Kristin Lloyd
Publisher : Unknown
Page : 180 pages
File Size : 51,6 Mb
Release : 2020-04-27
Category : Electronic
ISBN : 1672416965

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Release Your Regain Book in PDF, Epub and Kindle

Weight regain following bariatric surgery is a huge topic that needs more attention, especially where lifestyle change is concerned. There are many reasons for regain which go beyond the food you eat or the steps you track. The mental, emotional, and behavioral reasons for regain after weight loss surgery are staggering. Many believe that once they have gone beyond their two-year honeymoon period, all is lost. After having bariatric surgery myself - and mentoring thousands of bariatric patients - I'm here to tell you it is not. Weight loss after regain is possible - and probable - once you shift your mindset, tackle your emotions and change your behaviors to support your desired outcome (body, life, health, or energy). In this book you'll discover tried and true ways to stop regain in its tracks. With practical tools and strategies that integrate into any lifestyle, this book gives hope for reclaiming your ideal weight.

Author : Oswaal Editorial Board
Publisher : Oswaal Books and Learning Private Limited
Page : 1440 pages
File Size : 51,6 Mb
Release : 2022-09-01
Category : Study Aids
ISBN : 9789356341821

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Karnataka Question Bank Class 9 Eng Ist & IInd, Hindi 3rd, Math, Science, Social Science & Sanskrit (Set of 7 Books) (For 2023 Exam) Book in PDF, Epub and Kindle

Latest KTBS Textbook Questions-Fully Solved Strictly as per the latest syllabus, blueprint & design of the question paper. Quick Review with English & Kannada summary. Latest typologies of Questions-VSA,SA & LA Activity Questions with Answers Extensive Practice with KTBS Questions

Author : Anonim
Publisher : Unknown
Page : 672 pages
File Size : 44,6 Mb
Release : 1909
Category : Pharmacology
ISBN : UCBK:C025320435

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The Journal of Pharmacology and Experimental Therapeutics Book in PDF, Epub and Kindle

Author : Tari Faris
Publisher : Revell
Page : 336 pages
File Size : 44,9 Mb
Release : 2021-09-07
Category : Fiction
ISBN : 9781493431809

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Since You've Been Gone (Restoring Heritage Book #3) Book in PDF, Epub and Kindle

Leah Williams is back in the quaint town of Heritage, Michigan, and ready to try again to make her business a success. But blank slates are hard to come by, and a piece of her past is waiting for her there. Heir to the Heritage Fruits company, Jonathan Kensington is the guy who not only made Leah's past difficult, he also seems determined to complicate her present as well. Jon is trying to prove to the Heritage Fruits board that he, not his manipulative uncle, should be running the business. The board insists Jon find a new owner for the building that will house Leah's business. To avoid forcing a buyout of Leah's part of the building, Jon strikes a compromise with Leah, and the two go into business together. With her vision and his know-how, it might work. And Leah might realize he's loved her since high school. If only he didn't keep on shooting himself in the foot by boxing her out of important decisions. Sparks fly in this romantic story of two people who must learn to trust both each other and the one who called them to this journey.

Author : Sir Charles Prestwood Lucas
Publisher : Unknown
Page : 408 pages
File Size : 55,7 Mb
Release : 1909
Category : Canada
ISBN : UCAL:$B723915

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A History of Canada, 1763-1812 Book in PDF, Epub and Kindle

Author : Anonim
Publisher : Unknown
Page : 128 pages
File Size : 48,6 Mb
Release : 1916
Category : Juvenile delinquency
ISBN : NYPL:33433003028317

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Our Paper Book in PDF, Epub and Kindle

Author : Jon G. Allen
Publisher : American Psychiatric Pub
Page : 328 pages
File Size : 47,6 Mb
Release : 2012-07-30
Category : Medical
ISBN : 9781585624188

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Restoring Mentalizing in Attachment Relationships Book in PDF, Epub and Kindle

The essence of "plain old therapy," according to Jon G. Allen, is a mindful relationship between the patient and a trusted clinician who recognizes and understands the patient's trauma and connects with the nature and magnitude of his or her suffering. In Restoring Mentalizing in Attachment Relationships: Treating Trauma With Plain Old Therapy, Allen, a clinical psychologist with widely respected expertise in trauma, makes a research-based case for the virtues of the healing relationship created and nurtured through traditional psychotherapy. Though in recent years therapy has become just one of many treatment options for posttraumatic stress disorder and other trauma-related illnesses, the author argues that it remains the best. The book provides a conceptual framework for treating trauma patients and illuminates relationship factors that are empirically associated with positive outcomes. Patients who have suffered broken and dysfunctional attachments will benefit from its emphasis on trust, compassion, and true connection. Mental health clinicians of diverse theoretical orientations -- be they psychiatrists, psychologists, or social workers, in training or practice -- will benefit from its emphasis on what works, as will their patients.

Author : Thomas W. Clark,Dawn Reese
Publisher : Unknown
Page : 206 pages
File Size : 51,8 Mb
Release : 2014-12-10
Category : Health & Fitness
ISBN : 1939998093

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Back on Track After Weight Loss Surgery Book in PDF, Epub and Kindle

This book is for anyone who has had weight loss surgery and gotten off track. If you have gain weight after surgery, don't despair, it's not too late you can loose your weight for good this time. With specific instructions and numerous resources this book will help you get back on track.