Rest Is Resistance

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Rest Is Resistance

Tricia Hersey
Rest Is Resistance Book PDF

Author : Tricia Hersey
Publisher : Little, Brown Spark
Page : 139 pages
File Size : 44,9 Mb
Release : 2022-10-11
Category : Social Science
ISBN : 9780316365536

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Rest Is Resistance by Tricia Hersey Pdf

***INSTANT NEW YORK TIMES BESTSELLER*** Disrupt and push back against capitalism and white supremacy. In this book, Tricia Hersey, aka The Nap Bishop, encourages us to connect to the liberating power of rest, daydreaming, and naps as a foundation for healing and justice. What would it be like to live in a well-rested world? Far too many of us have claimed productivity as the cornerstone of success. Brainwashed by capitalism, we subject our bodies and minds to work at an unrealistic, damaging, and machine‑level pace –– feeding into the same engine that enslaved millions into brutal labor for its own relentless benefit. In Rest Is Resistance, Tricia Hersey, aka the Nap Bishop, casts an illuminating light on our troubled relationship with rest and how to imagine and dream our way to a future where rest is exalted. Our worth does not reside in how much we produce, especially not for a system that exploits and dehumanizes us. Rest, in its simplest form, becomes an act of resistance and a reclaiming of power because it asserts our most basic humanity. We are enough. The systems cannot have us. Rest Is Resistance is rooted in spiritual energy and centered in Black liberation, womanism, somatics, and Afrofuturism. With captivating storytelling and practical advice, all delivered in Hersey’s lyrical voice and informed by her deep experience in theology, activism, and performance art, Rest Is Resistance is a call to action, a battle cry, a field guide, and a manifesto for all of us who are sleep deprived, searching for justice, and longing to be liberated from the oppressive grip of Grind Culture.

State of Resistance

Manuel Pastor
State of Resistance Book PDF

Author : Manuel Pastor
Publisher : The New Press
Page : 231 pages
File Size : 43,8 Mb
Release : 2018-04-03
Category : Political Science
ISBN : 9781620973301

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State of Resistance by Manuel Pastor Pdf

“Concise, clear and convincing. . . a vision for the country as a whole.” —James Fallows, The New York Times Book Review A leading sociologist's brilliant and revelatory argument that the future of politics, work, immigration, and more may be found in California Once upon a time, any mention of California triggered unpleasant reminders of Ronald Reagan and right-wing tax revolts, ballot propositions targeting undocumented immigrants, and racist policing that sparked two of the nation's most devastating riots. In fact, California confronted many of the challenges the rest of the country faces now—decades before the rest of us. Today, California is leading the way on addressing climate change, low-wage work, immigrant integration, overincarceration, and more. As white residents became a minority and job loss drove economic uncertainty, California had its own Trump moment twenty-five years ago, but has become increasingly blue over each of the last seven presidential elections. How did the Golden State manage to emerge from its unsavory past to become a bellwether for the rest of the country? Thirty years after Mike Davis's hellish depiction of California in City of Quartz, the award-winning sociologist Manuel Pastor guides us through a new and improved California, complete with lessons that the nation should heed. Inspiring and expertly researched, State of Resistance makes the case for honestly engaging racial anxiety in order to address our true economic and generational challenges, a renewed commitment to public investments, the cultivation of social movements and community organizing, and more.

Rest

Alex Soojung-Kim Pang
Rest Book PDF

Author : Alex Soojung-Kim Pang
Publisher : Basic Books
Page : 322 pages
File Size : 52,8 Mb
Release : 2016-12-06
Category : Psychology
ISBN : 9780465096596

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Rest by Alex Soojung-Kim Pang Pdf

"Rest is such a valuable book. If work is our national religion, Pang is the philosopher reintegrating our bifurcated selves."---Arianna Huffington, New York Times Book Review Overwork is the new normal. Rest is something to do when the important things are done—but they are never done. Looking at different forms of rest, from sleep to vacation, Silicon Valley futurist and business consultant Alex Soojung-Kim Pang dispels the myth that the harder we work the better the outcome. He combines rigorous scientific research with a rich array of examples of writers, painters, and thinkers—from Darwin to Stephen King—to challenge our tendency to see work and relaxation as antithetical. "Deliberate rest," as Pang calls it, is the true key to productivity, and will give us more energy, sharper ideas, and a better life. Rest offers a roadmap to rediscovering the importance of rest in our lives, and a convincing argument that we need to relax more if we actually want to get more done.

A Rhythm of Prayer

Sarah Bessey
A Rhythm of Prayer Book PDF

Author : Sarah Bessey
Publisher : Convergent Books
Page : 176 pages
File Size : 55,7 Mb
Release : 2021-02-09
Category : Religion
ISBN : 9780593137222

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A Rhythm of Prayer by Sarah Bessey Pdf

NEW YORK TIMES BESTSELLER • For the weary, the angry, the anxious, and the hopeful, this collection of moving, tender prayers offers rest, joyful resistance, and a call to act, written by Barbara Brown Taylor, Amena Brown, Nadia Bolz-Weber, and other artists and thinkers, curated by the author Glennon Doyle calls “my favorite faith writer.” It’s no secret that we are overworked, overpressured, and edging burnout. Unsurprisingly, this fact is as old as time—and that’s why we see so many prayer circles within a multitude of church traditions. These gatherings are a trusted space where people seek help, hope, and peace, energized by God and one another. This book, curated by acclaimed author Sarah Bessey, celebrates and honors that prayerful tradition in a literary form. A companion for all who feel the immense joys and challenges of the journey of faith, this collection of prayers says it all aloud, giving readers permission to recognize the weight of all they carry. These writings also offer a broadened imagination of hope—of what can be restored and made new. Each prayer is an original piece of writing, with new essays by Sarah Bessey throughout. Encompassing the full breadth of the emotional landscape, these deeply tender yet subversive prayers give readers an intimate look at the diverse language and shapes of prayer.

Take a Nap!

Sara C. Mednick,Mark Ehrman
Take a Nap Book PDF

Author : Sara C. Mednick,Mark Ehrman
Publisher : Workman Publishing
Page : 160 pages
File Size : 51,8 Mb
Release : 2006-01-01
Category : Health & Fitness
ISBN : 9780761142904

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Take a Nap! by Sara C. Mednick,Mark Ehrman Pdf

Discusses why napping is important to physical and mental health, explains sleep patterns and how napping can enhance them, and includes a "Nap Wheel" on the front cover to help readers plan the optimum nap.

Presumed Incompetent

Gabriella Gutiérrez y Muhs,Yolanda Flores Niemann,Carmen G. González,Angela P. Harris
Presumed Incompetent Book PDF

Author : Gabriella Gutiérrez y Muhs,Yolanda Flores Niemann,Carmen G. González,Angela P. Harris
Publisher : University Press of Colorado
Page : 708 pages
File Size : 47,8 Mb
Release : 2012-06-15
Category : Education
ISBN : 9781457181221

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Presumed Incompetent by Gabriella Gutiérrez y Muhs,Yolanda Flores Niemann,Carmen G. González,Angela P. Harris Pdf

Presumed Incompetent is a pathbreaking account of the intersecting roles of race, gender, and class in the working lives of women faculty of color. Through personal narratives and qualitative empirical studies, more than 40 authors expose the daunting challenges faced by academic women of color as they navigate the often hostile terrain of higher education, including hiring, promotion, tenure, and relations with students, colleagues, and administrators. The narratives are filled with wit, wisdom, and concrete recommendations, and provide a window into the struggles of professional women in a racially stratified but increasingly multicultural America.

Peace Is a Practice

Morgan Harper Nichols
Peace Is a Practice Book PDF

Author : Morgan Harper Nichols
Publisher : Zondervan
Page : 240 pages
File Size : 43,6 Mb
Release : 2022-02-15
Category : Self-Help
ISBN : 9780310361725

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Peace Is a Practice by Morgan Harper Nichols Pdf

When you breathe in all the grace available to you and release everything that is outside of your control, you'll discover peace that surpasses your circumstances. All it takes is practice. If you feel overwhelmed with anxiety about the future, you're far from alone. For many of us, when we're not worrying about what is to come, we find ourselves wrestling with things from the past. Where does that leave us today? Morgan Harper Nichols has learned the answer to this question. She has examined stories from her own life and the lives of people around the world and noticed a common thread: we all long for peace. We're all seeking light and life. But these things don't happen passively. Peace Is a Practice invites you to become a peacemaker in your own life, starting right where you are, and in some of the most unexpected places. As these words and images inspire you to take daily steps toward peace, you'll uncover the key to: Embracing the beauty of the present Letting go of regret of the past and fear of the future Developing a path toward meaning and authenticity Approaching life's challenges with faith and a calm confidence Feeling peace even in the midst of uncertainty or difficult times In every moment, there is something as deep and boundless as a winding river waiting to be found--a true peace that flows, beckoning you to rest . . . and be still.

Uncanny Rest

Alberto Moreiras
Uncanny Rest Book PDF

Author : Alberto Moreiras
Publisher : Duke University Press
Page : 114 pages
File Size : 52,5 Mb
Release : 2022-10-28
Category : Literary Criticism
ISBN : 9781478023654

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Uncanny Rest by Alberto Moreiras Pdf

In Uncanny Rest Alberto Moreiras offers a meditation on intellectual life under the suspension of time and conditions of isolation. Focusing on his personal day-to-day experiences of the “shelter-in-place” period during the first months of the coronavirus pandemic, Moreiras engages with the limits and possibilities of critical thought in the realm of the infrapolitical—the conditions of existence that exceed average understandings of politics and philosophy. In each dated entry he works through the process of formulating a life’s worth of thought and writing while attempting to locate the nature of thought once the coordinates of everyday life have changed. Offering nothing less than a phenomenology of thinking, Moreiras shows how thought happens in and out of a life, at a certain crossroads where memories collide, where conversations with interlocutors both living and dead evolve and thinking during a suspended state becomes provisional and uncertain.

Black Joy

Tracey M. Lewis-Giggetts
Black Joy Book PDF

Author : Tracey M. Lewis-Giggetts
Publisher : Simon and Schuster
Page : 288 pages
File Size : 48,8 Mb
Release : 2022-02
Category : Biography & Autobiography
ISBN : 9781982176556

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Black Joy by Tracey M. Lewis-Giggetts Pdf

A timely collection of deeply personal, uplifting, and powerful essays that celebrate the redemptive strength of Black joy--in the vein of Black Girls Rock, You Are Your Best Thing, and I Really Needed This Today. When Tracey M. Lewis-Giggetts wrote an essay on Black joy for The Washington Post, she had no idea just how deeply it would resonate. But the outpouring of responses affirmed her own lived experience: that Black joy is not just a weapon of resistance, it is a tool for resilience. With this book, Tracey aims to gift her community with a collection of lyrical essays about the way joy has evolved, even in the midst of trauma, in her own life. Detailing these instances of joy in the context of Black culture allows us to recognize the power of Black joy as a resource to draw upon, and to challenge the one-note narratives of Black life as solely comprised of trauma and hardship. Black Joy is a collection that will recharge you. It is the kind of book that is passed between friends and offers both challenge and comfort at the end of a long day. It is an answer for anyone who needs confirmation that they are not alone and a brave place to quiet their mind and heal their soul.

Sabbath

Wayne Muller
Sabbath Book PDF

Author : Wayne Muller
Publisher : Bantam
Page : 258 pages
File Size : 40,9 Mb
Release : 2000-09-05
Category : Religion
ISBN : 9780553380118

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Sabbath by Wayne Muller Pdf

In today's world, with its relentless emphasis on success and productivity, we have lost the necessary rhythm of life, the balance between work and rest. Constantly striving, we feel exhausted and deprived in the midst of great abundance. We long for time with friends and family, we long for a moment to ourselves. Millennia ago, the tradition of Sabbath created an oasis of sacred time within a life of unceasing labor. Now, in a book that can heal our harried lives, Wayne Muller, author of the spiritual classic How, Then, Shall We Live?, shows us how to create a special time of rest, delight, and renewal--a refuge for our souls. We need not even schedule an entire day each week. Sabbath time can be a Sabbath afternoon, a Sabbath hour, a Sabbath walk. With wonderful stories, poems, and suggestions for practice, Muller teaches us how we can use this time of sacred rest to refresh our bodies and minds, restore our creativity, and regain our birthright of inner happiness. Praise for Sabbath “Muller's insights are applicable within a broad spectrum of faiths and will appeal to a wide range of readers.”—Publishers Weekly “One of the best spiritual books of the year.”—Spirituality and Health “Wayne Muller's call to remember the Sabbath is not only rich, wise and poetic, it may well be the only salvation for body and soul in a world gone crazy with busyness and stress.”—Joan Borysenko, author ofMinding the Body, Mending the Mind and A Woman's Book of Life “This is a book that may save your life. Sabbath offers a surprising direction for healing to anyone who has ever glimpsed emptiness at the heart of a busy and productive life.”—Rachel Naomi Remen, M.D., author of Kitchen Table Wisdom

A Mouth Is Always Muzzled

Natalie Hopkinson
A Mouth Is Always Muzzled Book PDF

Author : Natalie Hopkinson
Publisher : The New Press
Page : 208 pages
File Size : 46,8 Mb
Release : 2018-02-06
Category : Art
ISBN : 9781620971253

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A Mouth Is Always Muzzled by Natalie Hopkinson Pdf

Longlisted for the PEN/Diamonstein-Spielvogel Award “A deeply felt and passionately expressed manifesto.” —Kirkus Reviews (starred) A meditation in the spirit of John Berger and bell hooks on art as protest, contemplation, and beauty in politically perilous times As people consider how to respond to a resurgence of racist, xenophobic populism, A Mouth Is Always Muzzled tells an extraordinary story of the ways art brings hope in perilous times. Weaving disparate topics from sugar and British colonialism to attacks on free speech and Facebook activism and traveling a jagged path across the Americas, Africa, India, and Europe, Natalie Hopkinson, former culture writer for the Washington Post and The Root, argues that art is where the future is negotiated. Part post-colonial manifesto, part history of British Caribbean, part exploration of art in the modern world, A Mouth Is Always Muzzled is a dazzling analysis of the insistent role of art in contemporary politics and life. In crafted, well-honed prose, Hopkinson knits narratives of culture warriors: painter Bernadette Persaud, poet Ruel Johnson, historian Walter Rodney, novelist John Berger, and provocative African American artist Kara Walker, whose homage to the sugar trade Sugar Sphinx electrified American audiences. A Mouth Is Always Muzzled is a moving meditation documenting the artistic legacy generated in response to white supremacy, brutality, domination, and oppression. In the tradition of Paul Gilroy, it is a cri de coeur for the significance of politically bold—even dangerous—art to all people and nations.

Slavery's Exiles

Sylviane A. Diouf
Slavery s Exiles Book PDF

Author : Sylviane A. Diouf
Publisher : NYU Press
Page : 415 pages
File Size : 51,5 Mb
Release : 2016-03
Category : History
ISBN : 9780814760284

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Slavery's Exiles by Sylviane A. Diouf Pdf

The forgotten stories of America maroons—wilderness settlers evading discovery after escaping slavery Over more than two centuries men, women, and children escaped from slavery to make the Southern wilderness their home. They hid in the mountains of Virginia and the low swamps of South Carolina; they stayed in the neighborhood or paddled their way to secluded places; they buried themselves underground or built comfortable settlements. Known as maroons, they lived on their own or set up communities in swamps or other areas where they were not likely to be discovered. Although well-known, feared, celebrated or demonized at the time, the maroons whose stories are the subject of this book have been forgotten, overlooked by academic research that has focused on the Caribbean and Latin America. Who the American maroons were, what led them to choose this way of life over alternatives, what forms of marronage they created, what their individual and collective lives were like, how they organized themselves to survive, and how their particular story fits into the larger narrative of slave resistance are questions that this book seeks to answer. To survive, the American maroons reinvented themselves, defied slave society, enforced their own definition of freedom and dared create their own alternative to what the country had delineated as being black men and women’s proper place. Audacious, self-confident, autonomous, sometimes self-sufficient, always self-governing; their very existence was a repudiation of the basic tenets of slavery.

Rabbit at Rest

John Updike
Rabbit at Rest Book PDF

Author : John Updike
Publisher : Random House
Page : 609 pages
File Size : 40,5 Mb
Release : 2010-08-26
Category : Fiction
ISBN : 9780307744104

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Rabbit at Rest by John Updike Pdf

PULITZER PRIZE WINNER • One of the most gifted American writers of the twentieth century brings back ex-basketball player Harry “Rabbit” Angstrom, the late middle-aged hero of Rabbit, Run, who has acquired heart trouble, a Florida condo, and a second grandchild, and is looking for reasons to live. “Brilliant . . . the best novel about America to come out of America for a very, very long time.”—The Washington Post Book World Rabbit’s son, Nelson, is behaving erratically; his daughter-in-law, Pru, is sending out mixed signals; and his wife, Janice, decides in midlife to become a working girl. As, through the winter, spring, and summer of 1989, Reagan's debt-ridden, AIDS-plagued America yields to that of George Bush, Rabbit explores the bleak terrain of late middle age, looking for reasons to live. The geographical locale is divided between Brewer, in southestern Pennyslvania, and Deleon, in southwestern Florida.

Rest, Play, Grow

Deborah MacNamara
Rest Play Grow Book PDF

Author : Deborah MacNamara
Publisher : Aona Management Incorporated
Page : 0 pages
File Size : 50,7 Mb
Release : 2016
Category : Family & Relationships
ISBN : 0995051208

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Rest, Play, Grow by Deborah MacNamara Pdf

Using the relational development approach of Gordon Neufeld, the author offers a road map to making sense of the behavior of young children and understanding their developmental growth.

Things We Couldn't Say

Diet Eman,James C. Schaap
Things We Couldn t Say Book PDF

Author : Diet Eman,James C. Schaap
Publisher : Wm. B. Eerdmans Publishing
Page : 404 pages
File Size : 51,6 Mb
Release : 1999
Category : Biography & Autobiography
ISBN : 0802847471

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Things We Couldn't Say by Diet Eman,James C. Schaap Pdf

Diary entries that Diet and Hein logged during the war as well as excerpts from personal letters that passed between the two young lovers detail their thoughts and emotions during those years.