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Author : Bob Hayes,Robert Pack
Publisher : HarperCollins Publishers
Page : 338 pages
File Size : 44,5 Mb
Release : 1990
Category : Athletes
ISBN : UOM:39015018931942
Author : Cynthia Voigt
Publisher : Simon and Schuster
Page : 229 pages
File Size : 51,6 Mb
Release : 2013-01-15
Category : Young Adult Fiction
ISBN : 9781442489165
You can run from something, or toward something—but can you do both at the same time? Book four in the Newbery-winning cycle from Cynthia Voigt. Bullet Tillerman runs. He runs to escape the criticism of his harsh, unforgiving father. He runs to numb the pain of his mother’s inability to express her love. He is the star of the school track team, but he isn’t a team man and doesn’t want to be. Bullet runs for himself. So Bullet doesn’t understand why he’s been asked to train a new team member, and he’s not looking forward to the task. But in coaching Tamer Shipp, Bullet learns some things about himself—who he is, and who he can perhaps become.
Author : Edward Vincent D'Invilliers,J. Peter Lesley
Publisher : Unknown
Page : 522 pages
File Size : 46,6 Mb
Release : 1884
Category : Geology
ISBN : UOM:39015035526493
Author : Geological Survey of Pennsylvania
Publisher : Unknown
Page : 504 pages
File Size : 48,6 Mb
Release : 1884
Category : Coal
ISBN : MINN:31951000883361Y
Author : Geological Survey of Pennsylvania
Publisher : Unknown
Page : 508 pages
File Size : 41,5 Mb
Release : 1884
Category : Coal
ISBN : NYPL:33433012571737
35 vols. are atlases.
Author : Eric Beetner
Publisher : Blasted Heath Ltd
Page : 132 pages
File Size : 51,7 Mb
Release : 2016-04-04
Category : Fiction
ISBN : 9781908688828
Standing between Bo and Slick and $642,000 from the bank job: Prison. A hurricane. A horny cop. A naked priest. An angry cab driver. Two wanna-be criminals. A speeding train. A hot soldering iron. A peeping tom. A fed-up girl. A gun dealer. A homeless lady. An empty shotgun. A girlfriend with other plans. One pissed-off mom. Two pissed-off drug dealers. A bitchy landlord. And 48 crazy hours. When this is all over, they’ll either be rich, in prison or dead. Eric Beetner is the author of Rumrunners, Nine Toes In The Grave, The Year I Died Seven Times and many more.
Author : Surazeus Astarius
Publisher : Lulu.com
Page : 672 pages
File Size : 52,7 Mb
Release : 2017-03-14
Category : Poetry
ISBN : 9781365807145
"My American Harp" presents 1,169 poems written 2010-2014 by Surazeus that explore what it means to be an American in the modern world of an interconnected global civilization.
Author : Max Luther
Publisher : Canelo
Page : 420 pages
File Size : 54,7 Mb
Release : 2024-03-14
Category : Fiction
ISBN : 9781804365885
Framed for murder. Out for revenge. Private bodyguard Alex Drayce is on assignment in the States, tasked with protecting a wealthy businessman under threat of assassination. He is presented with the opportunity to make some quick cash for a week’s work, aiding one Carlos Garcia in finding his daughter, who has gone missing in Las Vegas. A seemingly simple task... As events soon spiral out of control, Alex must go on the run, hunted down by the combined might of the Las Vegas police department, fronted by Detective Naomi Ocean, and a ruthless gang out for blood. But his pursuers should be wary. Alex Drayce is not a man to be taken lightly... A scintillating crime thriller with a gritty edge, perfect for fans of Simon Kernick and M. W. Craven.
Author : Charles H. Wheeley
Publisher : Unknown
Page : 318 pages
File Size : 48,5 Mb
Release : 1897
Category : Fishes
ISBN : UCAL:$B659744
Author : Scoop Skupien
Publisher : Andrews McMeel Publishing
Page : 196 pages
File Size : 54,9 Mb
Release : 2009-01-01
Category : Sports & Recreation
ISBN : 9780740789533
Over 35 million people will go running this year in the United States alone. For some of us, it's more than just a hobby-over 11 million of us are runaholics. Runners and addicts. Addicts and runners. The two hardly seem to go together . . . unless you're one of those people who periodically put a couple of miles on your running shoes and then think things like, Boy, this feels good. I could go all day long. Then you do. Or at least try to. Running and addiction--as in running addiction--do indeed go together like chocolate and peanut butter, as Wired to Run makes so perfectly clear. Written by Scoop Skupien, a habitual runner for the past 30 years and the founder of Runaholics Anonymous, Wired to Run is a humorous trip through the world of runaholics and a host of issues that the running obsessed can't quite leave in their dust. It's a good-natured satire of healing groups that will keep readers--whether they're runners or run enablers--laughing page after breathless page. Central to the book and the whole online Runaholics Anonymous organization is Skupien's 12-Step program for recognizing and dealing with this mental and very physical disorder. From We admit that we are powerless over running to We reach the Pinnacle: the ability to run in moderation, the self-help style mixes laughs with actual training tips and other helpful advice. The combination-along with hilarious analysis of six different running types that encompass just about anyone who's ever broken a sweat--pokes great fun at runners, their odd habits, and their running rituals. It's definitely fun on the run!
Author : Stuart Johnstone
Publisher : Allison & Busby Ltd
Page : 344 pages
File Size : 49,5 Mb
Release : 2022-11-17
Category : Fiction
ISBN : 9780749028831
Don Colyear has made the transition from his role as a Community Police Sergeant to a new position in Edinburgh's CID, but the adjustment has not been easy. The workload is one thing but being micro-managed by DCI Templeton as well is more than testing. When Colyear's investigation into a mysterious death spirals into a complicated case centred on a massive consignment of Class A drugs, a double murder and a clash between low-level and professional criminals, his instincts are put to the test.
Author : Michael Morpurgo
Publisher : HarperCollins UK
Page : 24 pages
File Size : 48,5 Mb
Release : 2010-08-19
Category : Juvenile Fiction
ISBN : 9780007369997
Discover the beautiful stories of Michael Morpurgo, author of Warhorse and the nation’s favourite storyteller Joy and heartbreak combine in this bittersweet tale of a champion greyhound’s journey through life – and from owner to owner...
Author : Melissa Breyer,Pete Magill,Thomas Schwartz
Publisher : The Experiment, LLC
Page : 938 pages
File Size : 55,9 Mb
Release : 2014-07-29
Category : Sports & Recreation
ISBN : 9781615191031
“The best running book ever.” —Bob Anderson, founder of Runner’s World Whether you’re a miler or an ultramarathoner, if you want a fit, fast, and injury-resistant running body, there’s a better way to train than relentlessly pursuing mileage. This easy-to-use workout manual draws on the latest research in running physiology to target all the components that go into every stride—including muscles, connective tissue, cardiovascular fitness, energy production, the nervous system, hormones, and the brain. With the breakthrough whole-body training program in Build Your Running Body, runners will improve their times, run longer and more comfortably, and reduce injury. With more than 150 workouts—from weightlifting and cross-training to resistance exercises and plyometrics—fine-tuned to individual skill levels and performance goals, PLUS: • 393 photos that make it easy to follow every step of every workout • 10 training programs to help runners of all levels integrate the total-body plan into their daily routines • Interviews with leading runners, exercise scientists, and coaches—learn how elite runners train today • Race strategy for the crucial weeks leading up to the competition and through to the finish line • Exercises to prevent injury and rehabilitate common running ailments • Seasoned insight on barefoot running, the pros and cons of stretching, and other hot-button topics • Nutrition guidance on carbs, proteins, fats, and weight loss • More than 30 recipes to speed recovery and cement fitness gains • Beginners’ guidelines every step of the way • Valuable tips on proper apparel, tracking your progress, and more!
Author : United States. Congress. Joint Committee on the Conduct of the War
Publisher : Unknown
Page : 518 pages
File Size : 48,5 Mb
Release : 1863
Category : Ball's Bluff, Battle of, Va., 1861
ISBN : PRNC:32101075682839
Author : Karen Bridson
Publisher : Unknown
Page : 246 pages
File Size : 43,8 Mb
Release : 2002
Category : Health & Fitness
ISBN : UVA:X004806478
This book shows how women can change their lives with running. Running can help to combat stress, depression, PMS, menopausal symptoms and more. The book contains chapters on everything from what to wear, what to eat, stretching and yoga, handling injuries, safety, running and pregnancy and many other topics. Woven throughout is the physical, mental, and emotional therapy that the sport can bring -- the joy of running.