Running With Sherman

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Running with Sherman

Christopher McDougall
Running with Sherman Book PDF

Author : Christopher McDougall
Publisher : Vintage
Page : 369 pages
File Size : 53,6 Mb
Release : 2020-07-28
Category : Sports & Recreation
ISBN : 9780525433255

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Running with Sherman by Christopher McDougall Pdf

From the bestselling author of Born to Run, a heartwarming story about training a rescue donkey to run one of the most challenging races in America, and, in the process, discovering the life-changing power of the human-animal connection. "A delight, full of heart and hijinks and humor." —John Grogan, author of Marley & Me: Life and Love with the World's Worst Dog When Christopher McDougall decided to adopt a donkey in dire straits, he had no idea what he was getting himself into. But with the help of his neighbors, Chris came up with a crazy idea. Burro racing, a unique type of competition in which humans and donkeys run side by side over mountains and through streams, would be exactly the challenge Sherman and Chris needed. In the course of Sherman’s training, Chris would enlist Amish running clubs, high-spirited goats, the service animal community, and two Sarah Palin–loving long-distance female truckers. Sherman’s heartwarming story of overcoming all odds to run one of the most unbelievable races in America shows the healing power of movement and the strength of the human-animal connection. Look for Christopher McDougall's new book, Born to Run 2, coming in December!

The Best Cook in the World

Rick Bragg
The Best Cook in the World Book PDF

Author : Rick Bragg
Publisher : Vintage
Page : 562 pages
File Size : 44,8 Mb
Release : 2019-04-02
Category : Biography & Autobiography
ISBN : 9781400032693

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The Best Cook in the World by Rick Bragg Pdf

NEW YORK TIMES BESTSELLER • Part cookbook, part memoir, these “rollicking, poignant, sometimes hilarious tales” (USA Today) are the Pulitzer Prize-winner’s loving tribute to the South, his family and, especially, to his extraordinary mother. Here are irresistible stories and recipes from across generations. They come, skillet by skillet, from Bragg’s ancestors, from feasts and near famine, from funerals and celebrations, and from a thousand tales of family lore as rich and as sumptuous as the dishes they inspired. Deeply personal and unfailingly mouthwatering, The Best Cook in the World is a book to be savored.

Natural Born Heroes

Christopher McDougall
Natural Born Heroes Book PDF

Author : Christopher McDougall
Publisher : Vintage
Page : 354 pages
File Size : 47,5 Mb
Release : 2016-04-05
Category : Health & Fitness
ISBN : 9780307742223

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Natural Born Heroes by Christopher McDougall Pdf

NATIONAL BESTSELLER • From the bestselling author of Born to Run comes a book that inspires us to unleash the extraordinary potential of the human body and climb, swim, skip, throw, and jump our way to heroic feats. "Redefines the heroic ideal, establishing heroism as a skill set rather than a virtue."—NPR Books Christopher McDougall’s journey begins with a story of remarkable athletic prowess: On the treacherous mountains of Crete, a motley band of World War II Resistance fighters—an artist, a shepherd, and a poet—abducted a German commander from the heart of the Axis occupation. To understand how, McDougall retraces their steps across the island that birthed Herakles and Odysseus, and discovers ancient techniques for endurance, sustenance, and natural movement that have been preserved in unique communities around the world. His search takes us scrambling over rooftops with a Parkour crew in London, foraging for greens with a ballerina in Brooklyn, tossing heavy pieces of driftwood on a Brazilian beach with the creator of MovNat—and, finally, to our own backyards. “McDougall traveled to Crete to examine the physical and mental capacity of Greek war heroes [and] studied natural movement, endurance, and nutrition to understand how regular people are capable of extraordinary athletic feats.... We can all adapt the tools of the athletes featured.” —Real Simple Look for Christopher McDougall's new book, Born to Run 2, coming in December!

Born to Run

Christopher McDougall
Born to Run Book PDF

Author : Christopher McDougall
Publisher : Profile Books
Page : 296 pages
File Size : 41,5 Mb
Release : 2010-12-09
Category : Sports & Recreation
ISBN : 9781847652287

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Born to Run by Christopher McDougall Pdf

A New York Times bestseller 'A sensation ... a rollicking tale well told' - The Times At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race wearing a toga and sandals. A small group of the world's top ultra-runners (and the awe-inspiring author) make the treacherous journey into the canyons to try to learn the tribe's secrets and then take them on over a course 50 miles long. With incredible energy and smart observation, McDougall tells this story while asking what the secrets are to being an incredible runner. Travelling to labs at Harvard, Nike, and elsewhere, he comes across an incredible cast of characters, including the woman who recently broke the world record for 100 miles and for her encore ran a 2:50 marathon in a bikini, pausing to down a beer at the 20 mile mark.

Our Dogs, Ourselves

Alexandra Horowitz
Our Dogs Ourselves Book PDF

Author : Alexandra Horowitz
Publisher : Scribner
Page : 320 pages
File Size : 52,5 Mb
Release : 2019-09-03
Category : Pets
ISBN : 9781982137625

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Our Dogs, Ourselves by Alexandra Horowitz Pdf

From Alexandra Horowitz, #1 New York Times bestselling author of Inside of a Dog, an eye-opening, informative, and wholly entertaining examination and celebration of the human-canine relationship for the curious dog owner and science-lover alike. We keep dogs and are kept by them. We love dogs and (we assume) we are loved by them. We buy them sweaters, toys, shoes; we are concerned with their social lives, their food, and their health. The story of humans and dogs is thousands of years old but is far from understood. In Our Dogs, Ourselves, Alexandra Horowitz explores all aspects of this unique and complex interspecies pairing. As Horowitz considers the current culture of dogdom, she reveals the odd, surprising, and contradictory ways we live with dogs. We celebrate their individuality but breed them for sameness. Despite our deep emotional relationships with dogs, legally they are property to be bought, sold, abandoned, or euthanized as we wish. Even the way we speak to our dogs is at once perplexing and delightful. In thirteen thoughtful and charming chapters, Our Dogs, Ourselves affirms our profound affection for this most charismatic of animals—and opens our eyes to the companions at our sides as never before.

Six Legs and Two Hearts

CHRISTOPHER. MCDOUGALL
Six Legs and Two Hearts Book PDF

Author : CHRISTOPHER. MCDOUGALL
Publisher : Unknown
Page : 352 pages
File Size : 42,9 Mb
Release : 2019-10-10
Category : Electronic
ISBN : 1781258260

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Six Legs and Two Hearts by CHRISTOPHER. MCDOUGALL Pdf

When barefoot running guru Christopher McDougall takes in a neglected donkey, his aim is to get Sherman back to reasonable health. But Sherman is ill-tempered, obstinate and uncooperative - and it's clear his poor treatment has made him deeply fearful of humans. Chris knows that donkeys need a purpose - they are working, pack animals - and so when he learns of the sport of Burro Racing or running with donkeys, he sets out to give Sherman something worth living for.With the aid of Chris's menagerie on his farm in rural Pennsylvania, his wife Mika and their friends and neighbours including the local Amish population, Sherman begins to build trust in Chris. To give him a purpose, they start to run together. But what Sherman gains in confidence and meaning is something we all need: a connection with nature, the outdoors, with movement. And as Chris learns, the side benefits of exercise and animal contact are surprising, helping with mental and physical health in unexpected ways.

The Incomplete Book of Running

Peter Sagal
The Incomplete Book of Running Book PDF

Author : Peter Sagal
Publisher : Simon & Schuster
Page : 224 pages
File Size : 53,9 Mb
Release : 2019-09-10
Category : Sports & Recreation
ISBN : 9781451696257

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The Incomplete Book of Running by Peter Sagal Pdf

Peter Sagal, the host of NPR’s Wait Wait...Don’t Tell Me! and a popular columnist for Runner’s World, shares “commentary and reflection about running with a deeply felt personal story, this book is winning, smart, honest, and affecting. Whether you are a runner or not, it will move you” (Susan Orlean). On the verge of turning forty, Peter Sagal—brainiac Harvard grad, short bald Jew with a disposition towards heft, and a sedentary star of public radio—started running seriously. And much to his own surprise, he kept going, faster and further, running fourteen marathons and logging tens of thousands of miles on roads, sidewalks, paths, and trails all over the United States and the world, including the 2013 Boston Marathon, where he crossed the finish line moments before the bombings. In The Incomplete Book of Running, Sagal reflects on the trails, tracks, and routes he’s traveled, from the humorous absurdity of running charity races in his underwear—in St. Louis, in February—or attempting to “quiet his colon” on runs around his neighborhood—to the experience of running as a guide to visually impaired runners, and the triumphant post-bombing running of the Boston Marathon in 2014. With humor and humanity, Sagal also writes about the emotional experience of running, body image, the similarities between endurance sports and sadomasochism, the legacy of running as passed down from parent to child, and the odd but extraordinary bonds created between strangers and friends. The result is “a brilliant book about running…What Peter runs toward is strength, understanding, endurance, acceptance, faith, hope, and charity” (P.J. O’Rourke).

Born to Run 2

Christopher McDougall,Eric Orton
Born to Run 2 Book PDF

Author : Christopher McDougall,Eric Orton
Publisher : Knopf
Page : 273 pages
File Size : 46,9 Mb
Release : 2022-12-06
Category : Sports & Recreation
ISBN : 9780593536056

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Born to Run 2 by Christopher McDougall,Eric Orton Pdf

From the best-selling author and renowned coach duo from Born to Run, a fully illustrated, practical guide to running for everyone from amateurs to seasoned runners, about how to eat, race, and train like the world's best Whether you're ramping up for a race or recuperating from an injury, Born to Run 2 is a holistic program for runners of every stripe that centers on seven key themes: food, fitness, form, footwear, focus, fun, and family. The guide contains: On-the run recipes for race-ready nutrition Training regimen to help get you in shape and achieve your running goals Corrective drills to perfect your form Helpful shoe recommendations Advice about how to bring more joy into running Suggestions for finding a running community Christopher McDougall and Eric Orton bring all the elements together into an integrated action plan—the 90-Day Run Free training schedule—that provides everything you need to prepare for a mile-long fun run or a 100-mile ultramarathon. Full of helpful illustrations and full-color photos of the iconic first Copper Canyons race, Born to Run 2 is the perfect training companion for anyone who wants to get inspired about the sport again and learn the proven techniques to run smoother, lighter, and swifter.

In the Unlikely Event

Judy Blume
In the Unlikely Event Book PDF

Author : Judy Blume
Publisher : Doubleday Canada
Page : 427 pages
File Size : 49,5 Mb
Release : 2015-06-02
Category : Fiction
ISBN : 9780385685085

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In the Unlikely Event by Judy Blume Pdf

From the iconic Judy Blume, one of the most beloved authors of our time: the brilliantly reviewed and bestselling adult novel. In this brilliant novel--her first for adults in fifteen years--legendary author Judy Blume takes us back to the 1950s and introduces us to the town of Elizabeth, New Jersey, where she herself grew up. Following three generations of families, friends, and strangers in the town, we watch her newest cast of characters grapple with first love, estranged parents, difficult friendships, familial obligations, divorce, career ambitions, a grandparent's love, a widower's hope, and everything in between. Their warm and resonant stories are set against the backdrop of a real-life tragedy that struck in the early 1950s: a series of three airplanes fell from the sky over a three-month period, leaving the community reeling. Gripping, authentic, and unforgettable, In the Unlikely Event is Blume's most ambitious and accomplished work yet, with all the hallmarks of this beloved author's unparalleled storytelling.

Race Across the Sky

Derek Sherman
Race Across the Sky Book PDF

Author : Derek Sherman
Publisher : Penguin
Page : 384 pages
File Size : 40,7 Mb
Release : 2013-07-30
Category : Fiction
ISBN : 9781101598603

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Race Across the Sky by Derek Sherman Pdf

Who would you run one hundred miles for? Caleb Oberest is an ultramarathon runner, who severed all ties to his family to race brutal 100-mile marathons across mountains. Shane Oberest is a sales rep for a cutting-edge biotechnology firm, creating new cures for the diseases of our time. Shane has spent his life longing to connect with his older brother, but the distance between them was always too vast. Caleb’s running group live by strict rules, but Caleb is breaking one of them. He has fallen in love with a new member and her infant daughter. When Caleb discovers that the baby has a fatal genetic disease, he reaches out to Shane. On the verge of becoming a father himself, Shane devises a plan that could save this baby and bring his lost brother home. But to succeed, both brothers will need to risk everything they have. And so each begins a dangerous race that will push them past their boundaries, and take all of Caleb’s legendry endurance to survive. Derek Sherman’s authentic, compelling story of ultramarathons, biotechnology, and family takes us deep into new worlds and examines how far we will go for the people we love.

Duel in the Sun

John Brant
Duel in the Sun Book PDF

Author : John Brant
Publisher : Rodale Books
Page : 224 pages
File Size : 45,7 Mb
Release : 2007-03-06
Category : Sports & Recreation
ISBN : 9781609616984

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Duel in the Sun by John Brant Pdf

The 1982 Boston Marathon was great theater: Two American runners, Alberto Salazar, a celebrated champion, and Dick Beardsley, a gutsy underdog, going at each other for just under 2 hours and 9 minutes. Neither man broke. The race merely came to a thrilling, shattering end, exacting such an enormous toll that neither man ever ran as well again. Beardsley, the most innocent of men, descended into felony drug addiction, and Salazar, the toughest of men, fell prey to depression. Exquisitely written and rich with human drama, John Brant's Duel in the Sun brilliantly captures the mythic character of the most thrilling American marathon ever run—and the powerful forces of fate that drove these two athletes in the years afterward.

The Complete Guide to Running and Growing Your Business

Andrew J. Sherman
The Complete Guide to Running and Growing Your Business Book PDF

Author : Andrew J. Sherman
Publisher : Crown Business
Page : 0 pages
File Size : 41,9 Mb
Release : 1997
Category : Entrepreneurship
ISBN : 0812928601

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The Complete Guide to Running and Growing Your Business by Andrew J. Sherman Pdf

"Running and Growing Your Business" provides the information business owners need to grow their ventures to the next level. Andrew Sherman, a sought-after advisor to over 200 businesses, covers dozens of topics from early start-up decisions to ways to negotiate contracts, avoid business conflicts, and manage relationships with partners, co-founders, and financial institutions.

Mr. Peabody & Sherman

Running Press
Mr Peabody Sherman Book PDF

Author : Running Press
Publisher : Running Press Miniature Editions
Page : 0 pages
File Size : 40,8 Mb
Release : 2014-02-04
Category : Humor
ISBN : 0762451025

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Mr. Peabody & Sherman by Running Press Pdf

Featuring the classic art from the original Rocky & Bullwinkle show, this mini kit includes bendable figurines of Mr. Peabody and Sherman and a 32-page full-color book of quotes and images from Jay Ward's beloved cartoon.

The Absolutely True Diary of a Part-Time Indian

Sherman Alexie
The Absolutely True Diary of a Part Time Indian Book PDF

Author : Sherman Alexie
Publisher : Random House
Page : 273 pages
File Size : 47,9 Mb
Release : 2016-09-15
Category : Juvenile Fiction
ISBN : 9781448188567

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The Absolutely True Diary of a Part-Time Indian by Sherman Alexie Pdf

An all-new edition of the tragicomic smash hit which stormed the New York Times bestseller charts, now featuring an introduction from Markus Zusak. In his first book for young adults, Sherman Alexie tells the story of Junior, a budding cartoonist who leaves his school on the Spokane Indian Reservation to attend an all-white high school. This heartbreaking, funny, and beautifully written tale, featuring poignant drawings that reflect the character's art, is based on the author's own experiences. It chronicles contemporary adolescence as seen through the eyes of one Native American boy. 'Excellent in every way' Neil Gaiman Illustrated in a contemporary cartoon style by Ellen Forney.

North: Finding My Way While Running the Appalachian Trail

Scott Jurek
North Finding My Way While Running the Appalachian Trail Book PDF

Author : Scott Jurek
Publisher : Random House
Page : 304 pages
File Size : 42,5 Mb
Release : 2018-04-12
Category : Sports & Recreation
ISBN : 9781473538672

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North: Finding My Way While Running the Appalachian Trail by Scott Jurek Pdf

2,200 miles. 47 days. One remarkable journey. In July 2015, ultramarathon legend Scott Jurek smashed the world record for running the Appalachian Trail, the sprawling mountain path that runs nearly the entire length of the United States. For nearly seven weeks straight, Jurek battled the elements to run, hike and stumble 50 miles every single day. A tale of mind-boggling physical exertion, pressure and endurance, North reveals the extraordinary lengths to which we can push our bodies and our minds. Instant New York Times Bestseller _____________ ‘Pure suspense, adventure, and inspiration . . . His story of plunging into the wilderness in pursuit of a dream is both heartwrenching and spellbinding.’ Christopher McDougall, author of Born to Run ‘Probably America’s greatest ever ultrarunner.’ Guardian ‘Scott Jurek’s record-setting journey on the Appalachian Trail was the most punishing, most demanding, most gruelling feat I’ve ever personally witnessed . . . An immersive and engaging book.’ Aron Ralston, author of 127 Hours ‘I’m a huge fan . . . North is tremendous.’ Vassos Alexander, BBC Radio 2 ‘Undoubtedly the greatest ultrarunner of his generation.’ Independent