She The Confident

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She the Confident

Author : Shay Haddow
Publisher : Independently Published
Page : 96 pages
File Size : 47,5 Mb
Release : 2019-12-21
Category : Electronic
ISBN : 1676894888

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She the Confident by Shay Haddow Pdf

An empowering and indispensable book that gives female athletes the tools to develop the most essential super power of all -- Confidence. In youth sports, the majority focus is spent on the physical side of sport: becoming faster, stronger, and more skilled, yet there is an apparent lack of resources and programs dedicated to developing confidence in female athletes -- which is vital for developing well-rounded athletes. The pressure for youth female athletes to succeed is higher than ever, and without the confidence and self-belief, girls are quitting sports at an alarming rate. Not only does confidence affect female athlete's performance and enjoyment of the sport, but more importantly, it affects how they lead their lives. She the Confident is for youth female athletes who: Lack self-confidence, on and off the playing field Overthink in games Are afraid to make mistakes Let failure hold them back Are riddled with self-doubt Packed with specific strategies, action steps, and real-life stories, She the Confident teaches female athletes how to overcome self-doubt, embrace failure, break limitations, and achieve success, on and off the playing field.

Confident Resilient Fearless

Author : Rashmi Mistry
Publisher : FriesenPress
Page : 150 pages
File Size : 47,5 Mb
Release : 2022-01-12
Category : Young Adult Nonfiction
ISBN : 9781039110137

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Confident Resilient Fearless by Rashmi Mistry Pdf

Are you overwhelmed by the changes and pressures you face as a young person? Are you often worried about what other people think? Do you long to understand yourself and why you think, feel, and act the way you do? Do you feel like you are just a passenger, being dragged through life by your emotions, stresses, and external demands, instead of feeling like you are in the driver seat taking control of whatever life throws at you? Are you ready to learn and unlearn, feel comfortable with uncomfortable, and rewire the fixed mindset? Confident Resilient Fearless will help you ignite the power you already have within to discover the best version of yourself and build a foundation for an amazing life to come. Drawing on two decades of experience working with thousands of young people as an educator and life coach, the author has developed an interactive guide packed with information, tools, and activities to empower you to revive your confidence, resilience, and fearlessness—powerful traits you were born with. Confident Resilient Fearless will help you get to know and understand yourself from the inside out, from the amazing changes taking place in your brain, body, and spirit, to the way your hormones and menstrual cycle affect your mood and health, to how your external environment may have shaped your view of yourself and others. This book will teach you how to practice self-awareness, dismantle insecurities, and grow as a human being. It will help you reclaim your inner power and get a head start on blooming into the confident, resilient, and fearless adult you are meant to become.

The Confident Athlete

Author : Tami Matheny
Publisher : Unknown
Page : 92 pages
File Size : 47,6 Mb
Release : 2018-01-15
Category : Sports & Recreation
ISBN : 1640851704

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The Confident Athlete by Tami Matheny Pdf

The Confident Athlete teaches athletes, teams, and coaches how to build and maintain confidence. Stories and exercises are given to help ensure your confidence stays strong regardless of circumstance.

The Confident Mother

Author : Sherry Bevan
Publisher : Practical Inspiration Publishing
Page : 200 pages
File Size : 42,9 Mb
Release : 2015-09-10
Category : Family & Relationships
ISBN : 9781910056882

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The Confident Mother by Sherry Bevan Pdf

Want to know the secrets of The Confident Mother? More than 20 inspirational mothers and parenting experts share their innermost secrets on what it takes to be a confident mother: Dame Sarah Storey successfully educated the GB cycling team management to allow her to combine full-time competition with motherhood. Toni Brodelle of the Pay It Forward Foundation encourages us to nurture our own emotional well-being and asks whose love you craved as a child. Elaine Halligan and Melissa Hood of The Parent Practice show us how to raise our children’s self-esteem. This book shows you that good enough really is good enough. You don’t need to be the perfect mother; simply focus on what’s most important to you to be The Confident Mother. 10% of the profits from this book will be donated to a local breastfeeding group.

The Right Kind of Confident

Author : Mary A. Kassian
Publisher : Thomas Nelson
Page : 224 pages
File Size : 49,7 Mb
Release : 2021-09-28
Category : Religion
ISBN : 9781400209873

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The Right Kind of Confident by Mary A. Kassian Pdf

What if we stopped placing our confidence in the things of this world—and instead put our trust in the only one who is truly trustworthy? As you begin to apply each chapter’s material, you’ll discover the true meaning of confidence, the difference between negative fear and positive fear, and how to turn the Enemy’s tool of fear on its head with strong confidence. Be honest: Who among us isn’t plagued with fears, insecurities, and self-doubt? Popular wisdom says the solution is to simply believe more strongly in ourselves. But award-winning author and speaker Mary A. Kassian explains that the way to combat fear is with more fear—fear of a different kind. In this follow-up to her popular book The Right Kind of Strong, Kassian again draws on her vast biblical knowledge to show us a better way to navigate life. She compares the Bible’s definition of confidence with the world’s well-worn self-help formulas and sets us on the right path. Whether you’re seeking more confidence or already feeling full of it, when you lean into a source of confidence that is unchanging, firm, and trustworthy, you’ll become more like the bold, courageous woman God created you to be. “In the fear of the Lord one has strong confidence.” (Proverbs 14:26)

The Think Confident, Be Confident Workbook for Teens

Author : Leslie Sokol,Marci G Fox
Publisher : New Harbinger Publications
Page : 160 pages
File Size : 51,8 Mb
Release : 2016-09-01
Category : Young Adult Nonfiction
ISBN : 9781626254855

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The Think Confident, Be Confident Workbook for Teens by Leslie Sokol,Marci G Fox Pdf

Written by two leaders in the field of cognitive behavioral therapy (CBT), this engaging, must-have workbook builds on the success of Think Confident, Be Confident for Teens to provide proven-effective exercises and skills that will empower you to replace your self-doubt with self-confidence so you can be your best. Self-confidence shapes the way you see the world. When you have healthy self-esteem, it helps you move through life and boosts your resilience against stress. On the other hand, negative thinking has negative consequences: low self-esteem and self-doubt can hold you and back and lead to self-sabotage, along with an increased risk of anxiety, depression, and self-destructive behaviors. With The Think Confident, Be Confident Workbook for Teens, two leaders in the field of CBT present the wisdom and guidance of Think Confident, Be Confident for Teens in a fun workbook format. Filled with easy CBT-based activities and tips, this book will help you recognize, rethink, and replace self-doubt, enabling you to transform your negative self-image into a more positive, accurate reflection so you have the confidence to pursue your dreams and find success. How you think affects how you feel and what you do. Now, with this proven-effective skills-based workbook, you’ll be ready to eliminate self-doubt and build sustainable, unshakeable self-confidence and lasting self-esteem.

Confident Beauty

Author : Catrina Welch
Publisher : Morgan James Publishing
Page : 196 pages
File Size : 50,7 Mb
Release : 2014-05
Category : Philosophy
ISBN : 9781614489580

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Confident Beauty by Catrina Welch Pdf

Confident Beauty is not another message meant to convict the Christian woman into squelching her desire to be attractive, instead its insights will compel you to reflect the image of God with beauty and confidence. Image- and Life- Coach, Catrina Welch, shares far more than “what not to wear;” she addresses confidence conflicts and reveals the image identities (Img.IDs) of various women in the Bible such as Eve, Mary and the woman at the well, and guides you through a self-assessment to discover your personal Img.ID. Understanding the various styles of femininity and how they each reflect the glory of God in their own way releases women from the trap of comparison and the shame of vanity. You can have confidence that is sincere and lasting when your beauty is balanced with faith and fashion.

The Confident Minds Curriculum

Author : Madhavi Nawana Parker
Publisher : Routledge
Page : 216 pages
File Size : 46,6 Mb
Release : 2019-10-11
Category : Education
ISBN : 9781000699227

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The Confident Minds Curriculum by Madhavi Nawana Parker Pdf

The Confident Minds Curriculum provides a simple and practical approach to culture change in schools, health care settings and organisations working with young people. Refraining from focusing solely on young people’s growth, the curriculum provides logical and practical support to the people and systems in their environment to enable and maximise growth for positive and connected communities. Crucial mindsets for healthy relationships, empathy, compassion, problem-solving, emotional intelligence and well-being are broken down into bite-size, teachable chunks. All blend together exquisitely to help people look at themselves and others with confidence, gratitude and compassion. Easily applied to individuals, targeted groups and whole classes to meet the social emotional learning (SEL) or well-being curriculum, this book provides a guiding light for young people and their supporters to develop what is necessary for socially and emotionally intelligent environments. Aimed primarily at the middle years (8–14), it is easily adaptable for younger and older students. Through role plays, discussions, journaling and practical activities each new mindset is divided into several lessons that teach individual learning components of new ways of thinking, feeling and behaving. The Confident Minds Curriculum will appeal to teachers, educators and health professionals searching for a whole school or organisational approach to social emotional learning, well-being, compassion and personal growth. It is also an essential resource for homes where parents and carers can help further develop life skills that build character and optimism so their family can approach life with greater confidence.

Raising Confident Girls

Author : Elizabeth Hartley-Brewer
Publisher : Da Capo Press
Page : 224 pages
File Size : 40,8 Mb
Release : 2008-08-04
Category : Psychology
ISBN : 9780786724215

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Raising Confident Girls by Elizabeth Hartley-Brewer Pdf

Girls need ample, loving demonstrations from adults close to them that they are appreciated and can be trusted to know what they need for themselves. They also need to be given plenty of opportunity to develop their talents. Girls who lack sufficient emotional support may feel neglected and unworthy of attention, and easily find themselves at greater risk of exploitation and abuse, even as adults. Raising Confident Girls provides parents and teachers with the best hands-on, practical advice available for nurturing girls in a changing and challenging social environment.

This Book Will Make You Confident

Author : Jessamy Hibberd,Jo Usmar
Publisher : Quercus Publishing
Page : 160 pages
File Size : 51,8 Mb
Release : 2014-01-02
Category : Self-Help
ISBN : 9781848662865

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This Book Will Make You Confident by Jessamy Hibberd,Jo Usmar Pdf

Have you ever felt like something is holding you back? That other people seem to breeze through life, but self-doubt and insecurity prevent you getting the things you want - at work, in family life or relationships? Well, fear not: no matter how low you feel it is possible to overcome vicious cycles in your mood and behaviour. This little book will allow you to change how you think. Dr Jessamy Hibberd and Jo Usmar will provide you with the tools to build your self-esteem and realise your full potential. With practical exercises and techniques based on the very latest cognitive behavioural therapy (CBT) research, their friendly results-driven approach will give you a new sense of confidence in every area of your life.

Confidence Guru - Discover a Confident You!

Author : Anne Millne-Riley
Publisher : Grosvenor House Publishing
Page : 146 pages
File Size : 46,6 Mb
Release : 2019-02-01
Category : Self-Help
ISBN : 9781786234605

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Confidence Guru - Discover a Confident You! by Anne Millne-Riley Pdf

Confidence and self-esteem are the most influential elements in achieving success in your life, whether that means getting the career you want or finding love and happiness. When we are confident, we can enjoy a challenge, accept praise as a gift, talk openly to others, and show the world what we have to offer! This practical and engaging book shares the proven techniques and strategies of leading Confidence Coach, Anne Millne-Riley. Learn to banish limiting beliefs, become empowered and achieve success using your unique skills and talents. Learn to 'sell yourself' in interviews, find a partner, enjoy social situations, start your own business, speak in public, feel better about yourself. Whatever your goal, with Confidence Guru, you can achieve it!

The Confident Child: Raising Children to Believe in Themselves

Author : Terri Apter
Publisher : W. W. Norton & Company
Page : 272 pages
File Size : 42,8 Mb
Release : 2007-01-17
Category : Family & Relationships
ISBN : 9780393344059

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The Confident Child: Raising Children to Believe in Themselves by Terri Apter Pdf

A renowned social psychologist's clear-cut, thoughtful, and practical strategy for parents who want to promote self-confidence in their child. Raising confident, motivated, and caring children is a parent's greatest challenge. Drawing on her own extensive research on children and parents, Terri Apter has created a guide based on "emotional coaching"—learning to respond appropriately to a child's feelings—that helps parents raise children to solve problems, to be socially active and understand others, and to manage emotions, all of which are crucial to developing confidence and functioning successfully in society. Hugely insightful, reassuring, and accessible, The Confident Child is a truly necessary parenting guide. Winner of The Delta Kappa Gamma Society International Educator's Award.

Why Christian Women Are/Should Be Sexy: That Is... Very Exciting, Confident, Competent, and Appealing

Author : Audrey Kay
Publisher : Lulu Press, Inc
Page : 128 pages
File Size : 54,9 Mb
Release : 2019-10-30
Category : Religion
ISBN : 9781684711833

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Why Christian Women Are/Should Be Sexy: That Is... Very Exciting, Confident, Competent, and Appealing by Audrey Kay Pdf

One day I had a realization. I realized what the world considers sexy is not sexy at all! It’s brash, lewd, rude, crude, and downright unattractive. Where was class and self respect, and how does God factor in? I thought to myself, maybe women choosing to live the world’s version of sexy don’t know what sexy really looks like and are holding themselves up to a common erroneous standard. Maybe they don’t know how greedy, selfish, and vulnerable to evil this can make them. How many women end up lonely, unhappy, and suicidal because they misunderstand what it takes to be a woman who’s alive, purposeful, and nobody’s fool? Although this work is based on The Virtuous Woman in Proverbs 31 of the Holy Bible, her strengths, techniques and “life Hacks” are valuable for any woman of any age who desires to be more exciting, competent, confident and appealing.

Raising Independent, Self-Confident Kids

Author : Wendy L. Moss,Donald A. Moses
Publisher : American Psychological Association
Page : 151 pages
File Size : 52,6 Mb
Release : 2017-12-18
Category : Family & Relationships
ISBN : 9781433828416

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Raising Independent, Self-Confident Kids by Wendy L. Moss,Donald A. Moses Pdf

Parenting is a delicate dance. In this book, child development experts Wendy Moss, PhD, and Donald Moses, MD examine the key skills parents need to help their kids emerge as confident, and capable adults. Throughout this book, parents will learn how to build a child’s confidence, decision-making abilities, tolerance for frustration, patience, and self-sufficiency.

Secure Daughters, Confident Sons

Author : Glenn T. Stanton
Publisher : Multnomah
Page : 290 pages
File Size : 43,6 Mb
Release : 2011-01-18
Category : Family & Relationships
ISBN : 9781601422941

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Secure Daughters, Confident Sons by Glenn T. Stanton Pdf

Raise secure, confident kids in a gender-confused world In this eye-opening book, family researcher Glenn T. Stanton offers a clear vision for why gender matters in how we raise our children. His thought-provoking insights expose the problems with stifling stereotypes and damaging cultural assumptions, then highlight a practical pathway for guiding children into healthy manhood and womanhood. You’ll discover… · what gender-appropriate behavior looks like at various ages—and why you shouldn’t panic if your toddler boy plays with his sister’s dolls. · how to help your daughter become secure in her sense of significance—whether she prefers chasing butterflies or shooting hoops. · how to inspire your son to compete and take healthy risks—in ways that fit his unique personality. · how moms and dads complement one another as they discipline differently, comfort differently, and influence differently. · what you can do on a daily basis to nurture your children’s God-given design and help them resist the pressure to conform to arbitrary cultural rules. With practical tools, well-researched insights, and real-life scenarios, this book equips parents to launch daughters who are secure in the power of their femininity and sons who are confident in their strength to make a difference in the world.