Sleep Comfy Now

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Sleep Comfy Now

Author : Ashley Dawnson
Publisher : Healthy Pragmatic Solutions Inc
Page : 173 pages
File Size : 41,9 Mb
Release : 2020-07-20
Category : Health & Fitness
ISBN : PKEY:6610000267354

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Sleep Comfy Now by Ashley Dawnson Pdf

Do you struggle with insomnia or any other sleeping disorder? Do you sleep, but feel fatigued, tired and have no energy to carry out your daily routines? Inside this course you will discover deeper insights to sleep to help you understand how to achieve the best restorative sleep possible. This is not some magic pill, however, my aim is to help you understand the deeper mechanisms and influences responsible for promoting sleep, and things you may be inadvertently doing that is causing you to lose countless hours of precious sleep. Everyone deserves a good night's sleep! - So, why can't you? What You'll Learn What is sleep? Sleep-wake cycles Insomnia Solutions Importance of proper "sleep hygiene" Sleep equipment Truth about daylight savings And, much, much more! If you're tired of your morning grogginess and want to wake up feeling refreshed, energized and rejuvenated to take on the day, then look no further and enroll into this course. Sleep is such an undervalued and underappreciated aspect of life, we spend 1/3 of our lives sleeping and we ALL participate in it, thus, wouldn't it make sense to have an understanding of sleep in order to maximized our overall health and quality of life? Think about it? Therefore, if you want optimal sleep and maximize your restorative sleep potential to achieve better quality sleep then you need to understand sleep on a deeper level and the various influences revolving around it. Buy Now!

The Calm and Cozy Book of Sleep

Author : Beth Wyatt
Publisher : Rock Point
Page : 131 pages
File Size : 50,7 Mb
Release : 2020-08-04
Category : Health & Fitness
ISBN : 9780760367421

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The Calm and Cozy Book of Sleep by Beth Wyatt Pdf

The Calm and Cozy Book of Sleep is a down-to-earth guide with expert tips to get you to sleep and stay asleep.

The Missionary's Reward

Author : George Pritchard
Publisher : Unknown
Page : 278 pages
File Size : 52,8 Mb
Release : 1844
Category : Islands of the Pacific
ISBN : NYPL:33433068292477

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The Missionary's Reward by George Pritchard Pdf

The Fierce Highlander

Author : Donna Fletcher
Publisher : Donna Fletcher
Page : 328 pages
File Size : 41,5 Mb
Release : 2023-12-09
Category : Fiction
ISBN : 8210379456XXX

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The Fierce Highlander by Donna Fletcher Pdf

Noble is a fierce Gallowglass warrior, his reputation unwavering, his demands for respect and obedience from his warriors unyielding and he expects the same from the woman he weds. He accepts a marriage arrangement to a woman who needs protection in exchange for something he thought was merely a dream. But his dream is about to turn into a nightmare when he meets his wife. Leora’s life was shaped by the promise her father made, the promise that she would have the freedom to choose her own husband. However, unforeseen circumstances force her father to make the decision for her. Her life is in danger and her father chooses someone who can protect her and keep her safe… a Gallowglass warrior, an elite mercenary, a man who can shield her from harm. When Noble arrives to claim his bride, he is met with Leora's unwavering refusal to accompany him willingly. He shocks her when he threatens to physically remove her if she does not comply. It is her sister Elsie who provides her with a compelling reason to leave with her new husband. Hidden within this journey is a chance to determine the fate of their beloved sister Sky, who has taken refuge with Lord Slayer, the formidable leader of the Gallowglass. Leora is torn between concerns for Sky's safety and her own independence, as her destination lies not far from Lord Slayer’s clan. The fierce warrior and the unyielding woman collide head-on from their very first encounter, sparks of discord flying between them. However, amidst their clashes, they begin to discover an unexpected truth… they share more in common than they could have ever imagined. Their similarities, concealed beneath layers of pride and stubbornness, gradually surface as they navigate the perilous terrain of their pre-arranged union. As attempts on Leora’s life intensify and the mystery surrounding her true identity deepens, their bond strengthens. With each challenge they face together, they find themselves inching closer to something neither of them anticipated… falling love, a force as formidable as any opponent they've encountered. In the heart of their tumultuous journey, amidst danger and deception, and the possibility of losing each other, it is their love, that in the end, saves them both. Author note: There is a story arc that runs through the three books and though each individual love story finishes in each book, the trilogy is best read in order. The Scarred Highlander, The Fierce Highlander, Highlander the Conqueror.

Field and Stream

Author : Anonim
Publisher : Unknown
Page : 1814 pages
File Size : 45,9 Mb
Release : 1956
Category : Fishing
ISBN : IOWA:31858033763834

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Field and Stream by Anonim Pdf

The Best of TMWG

Author : Rob Alexander
Publisher : Xlibris Corporation
Page : 815 pages
File Size : 43,7 Mb
Release : 2013-02-28
Category : Religion
ISBN : 9781479775286

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The Best of TMWG by Rob Alexander Pdf

i’ve got peter gabriel’s “I Don’t Remember” going thru my head this morning . . . and most of yesturday, and the day before. it seems important to some part of my soul which sits with signs and applause everytime it goes thru my head. they like the drive of the artist’s expression of frustration and anxiety which comes thru in a manic crazyness. the song is an example of something that flashes us spiritually . . . maybe unlike a man in a trenchcoat . . . wearing shorts with a tee-shirt . . . flashing us briefly (ow!) as we walk by. the words “believe in god” embelished on his shirt echo on the canvas of the imagination. it doesn’t matter if we turn around, run after him and chide him in his actions. it doesn’t matter if by doing this it puts him in the same alagory as a pervert . . . and by action, god as well. ultimately tho, the tired, worn out god, quietly sitting in a courner, desperatly trying to believe in himself . . . probably wondering how valid this whole soap opera is, and whether or not spiritual flashers help or hurt his cause. now i got one of the songs from “the last temptation of christ” going thru my head . . . soundtrack ala peter gabriel as well. another spiritual flasher . . . who, jesus or peter gabriel? both an arrow pointing at a path to be walked . . . or a voice to listen to . . . or a feeling to behold. the hardest part is opening your heart up to the option. the option to be open. ( . . . maybe it’s god that’s trying to get into a working relationship with us and it’s us that flinch and put it back up on a pedistal.) . . . why pursue it then? the path. you might accidently get superpowers or something . . . start levitating, healing the sick, curing the blind. become an issue . . . to be delt with by turkeys that can’t fly. walk around, wonder when thanksgiving is. wonder if you look like a turkey. if you are a turkey walking around with turkeys talking turkey talk about how great it is to be a turkey . . . waiting for other turkeys to come over and watch turkey friends on turkey tv. and each turkey has the same turkey right to talk turkey to any turkey it wants in a frantic pace with a frantic face . . . then it’s a good turkey day to be a turkey. gobble it up the daily rut. question your life avoid the knife. be not a turkey entwined behind the line of commonality to turkey HQ. after awhile, you fall into the style. you are accepted, people talk to you. and you find flaws in the turkey tune.

Woman's a riddle; or, Baby Warmstrey

Author : Philip Sheldon
Publisher : Unknown
Page : 312 pages
File Size : 47,7 Mb
Release : 1874
Category : Electronic
ISBN : OXFORD:600073395

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Woman's a riddle; or, Baby Warmstrey by Philip Sheldon Pdf

The Calm and Cozy Book of Sleep

Author : Beth Wyatt
Publisher : Rock Point
Page : 131 pages
File Size : 54,8 Mb
Release : 2020-08-04
Category : Health & Fitness
ISBN : 9781631066870

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The Calm and Cozy Book of Sleep by Beth Wyatt Pdf

In The Calm and Cozy Book of Sleep, sleep coach Beth Wyatt wants to “help women get the sleep they so badly effin need” for a healthy life. Through her personal sleep struggles and her experiences as a sleep coach, Beth discusses a multitude of fascinating sleep topics, from sleep basics to waking up in the morning and beyond, including: Peaceful evening self-care rituals Optimizing your living space for healthy sleep Eating and drinking before bedtime Changing your relationship with your bed How to control the racing thoughts that keep you from falling asleep Sleeping positions Sleep aids Sleeping with pets The stages of sleep and how they relate to your body How to fall back asleep if you wake up in the middle of the night Don’t hit that snooze button How to be a morning person Sleeping away from home The night before a big event: rest and anxiety Prioritizing sleep during grief and illness Couples who sleep in separate beds What beauty rest really means Approaching sleep in a fresh, relatable, and non-clinical way, The Calm and Cozy Book of Sleep shares tried-and-true tips to help you fall asleep (and stay asleep)—effortlessly and naturally—and convinces you to learn to love sleep.

The Greatest Works of E. Nesbit (220+ Titles in One Illustrated Edition)

Author : Edith Nesbit
Publisher : DigiCat
Page : 4305 pages
File Size : 42,5 Mb
Release : 2023-12-22
Category : Fiction
ISBN : EAN:8596547761013

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The Greatest Works of E. Nesbit (220+ Titles in One Illustrated Edition) by Edith Nesbit Pdf

Edith Nesbit's anthology 'The Greatest Works of E. Nesbit (220+ Titles in One Illustrated Edition)' offers a comprehensive collection of works by one of the most influential authors in children's literature. This volume includes Nesbit's beloved Bastable and Psammead trilogies, classic novels such as 'The Railway Children' and 'The Enchanted Castle', as well as her lesser-known yet captivating adult fiction and poetry. Beautifully formatted for modern devices, the book allows readers new and old to immerse themselves in Nesbit's unique blend of realism and fantasy, a trademark style that has cemented her place in the pantheon of literary greats. Within a historical context, Nesbit's work predates and indirectly informs the literary currents of authors such as J.K. Rowling and Neil Gaiman, making this collection a significant document of literary evolution over time. Edith Nesbit's personal journey as an author is as diverse and enchanting as her novels. Her foresight in blending everyday life with the fantastical and the progressive ideals she embedded within her narratives speak to her experiences and beliefs. An active socialist and a founding member of the Fabian Society, Nesbit's commitment to social reform is subtly reflected in her stories, which frequently challenge class norms and champion the agency of young protagonists. Addressing audiences across the age spectrum, Nesbit demonstrated her versatility in literary expression while never sacrificing the whimsical charm that defines her work. To both the ardent bibliophile and the newcomer to Nesbit's oeuvre, 'The Greatest Works of E. Nesbit' is an essential volume. It serves as a testament to Nesbit's formidable legacy and an inspiring journey through her imaginative worlds. Readers both young and young at heart will find joy in the escapades of her characters and the enduring relevance of her themes. This anthology not only showcases Nesbit's mastery in storytelling but also offers a portal into the golden age of children's literature, enriched by social commentary and an exploration of the human condition, ensuring its cherished place in literary collections.

The Adventures of Herbert Massey in Eastern Africa

Author : Verney Lovett Cameron
Publisher : Unknown
Page : 412 pages
File Size : 49,6 Mb
Release : 1888
Category : Adventure stories
ISBN : OXFORD:590197757

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The Adventures of Herbert Massey in Eastern Africa by Verney Lovett Cameron Pdf

The Journey Home

Author : Robert Butler
Publisher : Lulu.com
Page : 196 pages
File Size : 47,6 Mb
Release : 2008-11-19
Category : Fiction
ISBN : 9780557025039

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The Journey Home by Robert Butler Pdf

"The Journey Home" is the story of two young lovers in the 1890's who run away to get married but are pursued by a family friend. It is the journey home that brings the three together, creating a friendship amidst the trials and adventures that they face together along the trail. Tragedy, pain, joy, and all the emotions of life change them from teenagers into adults as they travel. It is a story that will touch your heart, make you laugh, and remind you that life is for living, not just existing.

Imitating Christ in Magwi

Author : Todd D. Whitmore
Publisher : Bloomsbury Publishing
Page : 400 pages
File Size : 54,9 Mb
Release : 2019-01-24
Category : Religion
ISBN : 9780567684202

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Imitating Christ in Magwi by Todd D. Whitmore Pdf

Imitating Christ in Magwi: An Anthropological Theology achieves two things. First, focusing on indigenous Roman Catholics in northern Uganda and South Sudan, it is a detailed ethnography of how a community sustains hope in the midst of one of the most brutal wars in recent memory, that between the Ugandan government and the rebel Lord's Resistance Army. Whitmore finds that the belief that the spirit of Jesus Christ can enter into a person through such devotions as the Adoration of the Eucharist gave people the wherewithal to carry out striking works of mercy during the conflict, and, like Jesus of Nazareth, to risk their lives in the process. Traditional devotion leveraged radical witness. Second, Gospel Mimesis is a call for theology itself to be a practice of imitating Christ. Such practice requires both living among people on the far margins of society – Whitmore carried out his fieldwork in Internally Displaced Persons camps – and articulating a theology that foregrounds the daily, if extraordinary, lives of people. Here, ethnography is not an add-on to theological concepts; rather, ethnography is a way of doing theology, and includes what anthropologists call “thick description” of lives of faith. Unlike theology that draws only upon abstract concepts, what Whitmore calls “anthropological theology” is consonant with the fact that God did indeed become human. It may well involve risk to one's own life – Whitmore had to leave Uganda for three years after writing an article critical of the President – but that is what imitatio Christi sometimes requires.

Into the Blood

Author : Kimberly K. Fox
Publisher : iUniverse
Page : 249 pages
File Size : 50,5 Mb
Release : 2017-11-15
Category : Fiction
ISBN : 9781532030635

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Into the Blood by Kimberly K. Fox Pdf

The year is 2087, and Jeremiah Whyte has been given a mission. As the son of the One, he will be sent back in history to change things for the good of mankind. In some cases, he will be called upon to alter a specific event. In others, he must save lives. A chip implanted in his brain will allow him to fit easily into any era, people, or place. With his mission in hand, Jeremiah wakes up in 1863 as Major Trevor Tompkins, a Union soldier during the Battle of Gettysburg. He crosses paths with a nurse in the trenches, Miriam Klark, and it becomes apparent that she is the person he has traveled to save. He must save not only her life but also save her mind from the horrors of war. Despite his secret mission, Trevor becomes personally involved with Miriam. As romantic feelings flourish between them, the battle continues to ragebut Miriam has questions. Trevor must protect her at all costs but keep his identity secret, too. Will she trust him long enough to stay alive, or will she try to escape from the mysterious man she has come to love?

The Hypnosis Guide

Author : Gustave Sorensen
Publisher : Xlibris Corporation
Page : 280 pages
File Size : 46,9 Mb
Release : 2013-03-25
Category : Psychology
ISBN : 9781479788248

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The Hypnosis Guide by Gustave Sorensen Pdf

Consider this as a cram course in modern hypnosis as seen from the point of view of the beginner and from one who has been there and knows where and how to reach that new Plato. As you move toward a new career in hypnosis with the knowhow of how to get there and where during these hard times to go next. Now is to time to train for a new satisfying and profitable business of your own in hypnosis.