Sound Medicine

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Sound Medicine

Author : Kulreet Chaudhary, M.D.,Gemma Perry
Publisher : Harper Wave
Page : 272 pages
File Size : 51,8 Mb
Release : 2020-03-03
Category : Health & Fitness
ISBN : 0062867334

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Sound Medicine by Kulreet Chaudhary, M.D.,Gemma Perry Pdf

From a leading neuroscientist and practitioner of Ayurvedic medicine, rigorous scientific investigation of sound as energy frequency, showing readers how to use its powers for healing and wellness. Why does a baby’s cry instantaneously flood a mother’s body with a myriad of stress hormones? How can a song on the radio stir up powerful emotions, from joy to anger, regret to desire? Why does sound itself evoke such primal and deeply felt feelings? A vibration that travels through air, water and solids, sound is produced by all matter, and is a fundamental part of every species’ survival. But there is a hidden power within sound that has yet to be investigated by modern medicine. Sound Medicine takes readers on a journey through the structure of the mouth, ears, and brain to understand how sound is translated from acoustic vibrations into meaningful neurological impulses. Renowned neuroscientist and Aryuvedic expert Dr. Kulreet Chaudrahy explains how different types of sound impact the human body and brain uniquely, and explores the physiological effects of sound vibration, from altering mood to healing disease. Blending ancient wisdom and modern science, Dr. Choudry traces the history of sound therapy and the use of specific mantras from ancient Aryuvedic texts, to explain the biology of sound as frequency and its therapeutic applications for common ailments. Sound Medicine offers practical, step-by-step lessons for using music and mantras, whether you’re a beginner or searching for a more advanced practice. Bringing together Vedic mythology and medical therapy, this marriage of the ancient mantras and modern neuroscience can help you heal—and keep you well in body, mind, and spirit.

Music Medicine

Author : Christine Stevens
Publisher : Sounds True
Page : 0 pages
File Size : 40,7 Mb
Release : 2012-08-01
Category : Health & Fitness
ISBN : 9781604078312

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Music Medicine by Christine Stevens Pdf

Why are we able to recognize melodies in our first days of life? Why does making music actually switch off the genes that signal stress? It is because music is part of who we are at the deepest level—and we don't need any special talent or training to harness its power to enhance our lives. With Music Medicine, music therapist Christine Stevens presents an information-packed resource, filled with scientifically-based practices for accessing and attuning to the natural healing properties of music. Drawing from a wealth of research and her own pioneering healing work in some of the most challenging places around the world, Stevens invites you to discover: Accessing the four elements of music-rhythm as medicine for the body, melody for the heart, harmony for the soul, and silence for the mindConscious listening-how to open yourself fully to the healing potential that music offersYour musical self-accessing your voice, spirit, and inner music for healing and changeClinical research, case studies, and stories that reveal music's extraordinary capacity to reduce stress, prevent illness, and strengthen the immune systemHow music connects us to each other and creates community, even in places of war and conflictInspirational guidance on how to use music for spirituality, personal growth, and well-beingHealing playlists-each chapter features valuable download recommendations and links for selecting healing musicThe drum massage, creating your power song, full-body listening, and other effective and enjoyable practices “Music's medicine awaits your discovery,” says Christine Stevens. “I invite you to release any doubts that you are musical, and to realize the power of music to nourish your body, mind, heart, and soul.” With Music Medicine, she provides a thoroughly researched and practical guide for integrating the healing benefits of sound into your life—and discovering the extraordinary transformation that occurs when we liberate our own inner music. “Music can provide the support we need in life's challenging moments, and more importantly, music can become part of our daily routine for spirituality and health. Enjoy this powerful path for your own healing—through the joy, and the great peace, of music.” —Joan Borysenko, PhD, from the foreword of Music Medicine “Music Medicine brings home to our hearts the truth that music is an organic medicine. Christine Stevens reveals how the intricate beauty of harmony, rhythm, and song course through our veins, uniting us with the cosmic music of the universe.” —Michael Bernard Beckwith, author of Life Visioning and Spiritual Liberation “Music Medicine is an interstate of sound that awakens, soothes, dances, and silences us.” —Don Campbell, author of The Mozart Effect and The Harmony of Health “Each of Christine's lessons has helped me to become a musical instrument and a singer of my own song.” —Bernie Siegel, MD, author of Love, Medicine, and Miracles “In this book, Christine provides a powerful and educational curriculum for music therapists, musicians, and anyone interested in music wellness. Music becomes the language to unite and heal across the continents.” —Antoinette Follett, Editor-in-Chief, Making Music

The Prime

Author : Kulreet Chaudhary
Publisher : Harmony
Page : 322 pages
File Size : 44,8 Mb
Release : 2016-01-05
Category : Health & Fitness
ISBN : 9781101904312

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The Prime by Kulreet Chaudhary Pdf

Prepared to live at your prime? Integrative neurologist Dr. Kulreet Chaudhary discovered a beautiful side effect to the eating and lifestyle tools she gave her brain patients--spontaneously shedding excess pounds. In this, her first book, she shows us how to sharpen the brain, and smarten and heal the gut. Weight gain is not about the food, but about the body’s environment. Excess weight is a result of the body being in a toxic, inflammatory state. If your body is not prepared or ‘primed’ for weight loss, you will fight an uphill biochemical battle. Her program is not about what you can't have or do, it's about adding simple teas and herbs, and succeeding without giving up any foods you love. With The Prime, Dr. Chaudhary has reverse engineered our way of eating, so we can stop dieting backward and start losing weight instead. You'll learn: --The importance of neuroadaptation, food addiction, and the brain (or, why your brain and gut have made it so hard to lose weight in the past!) --Why it’s not about what you eat, but what you digest --How to determine if you have a Leaky Brain—and what The Prime can do about it (hint: everything) --How to easily crush cravings (no willpower required), ignite energy and fat, and biohack your lifestyle habits. Lastly, you’ll learn how to live fully Primed, the secrets of the Super-Primed, and when you’re ready to explore new foods, how to eat according to your unique constitution.

Healing Sounds from the Malaysian Rainforest

Author : Marina Roseman
Publisher : Univ of California Press
Page : 254 pages
File Size : 41,5 Mb
Release : 1993-03-26
Category : Social Science
ISBN : 9780520082816

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Healing Sounds from the Malaysian Rainforest by Marina Roseman Pdf

"One of the best pieces of ethnomusicological research of the last ten years. Roseman shows just how central musical ideas and practices are to a way of knowing and imagining the world, to a way of transforming ordinary experiences, and to penetrating belief systems more broadly."—Steven Feld, University of Texas, Austin "An exciting contribution to interpretive medical anthropology. Moving analytically between Temiar cultural constrictions of illness and health, and the humanely organized sounds of healing ceremonies, Roseman explicates the culural logic whereby aesthetic configurations participate in a comprehensive, therapeutically effective pattern of reality. This author has brocaded medical anthropology with ethnomusicology, producing a shimmering postmodern ethnographic tapestry of great subtlety and strength."—Barbara Tedlock, SUNY, Buffalo

Vibrational Medicine

Author : Richard Gerber
Publisher : Simon and Schuster
Page : 608 pages
File Size : 51,5 Mb
Release : 2001-03-01
Category : Health & Fitness
ISBN : 9781591439073

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Vibrational Medicine by Richard Gerber Pdf

The original comprehensive guide to energetic healing with a new preface by the author and updated resources. • More than 125,000 copies sold. • Explores the actual science of etheric energies, replacing the Newtonian worldview with a new model based on Einstein's physics of energy. • Summarizes key points at the end of each chapter to help the serious student absorb and retain the wealth of information presented. Vibrational Medicine has gained widespread acceptance by individuals, schools, and health-care institutions nationwide as the textbook of choice for the study of alternative medicine. Trained in a variety of alternative therapies as well as conventional Western medicine, Dr. Gerber provides an encyclopedic treatment of energetic healing, covering subtle-energy fields, acupuncture, Bach flower remedies, homeopathy, radionics, crystal healing, electrotherapy, radiology, chakras, meditation, and psychic healing. He explains current theories about how various energy therapies work and offers readers new insights into the physical and spiritual perspectives of health and disease.

Vocal Medicine

Author : Kathleen M. Karlsen
Publisher : Unknown
Page : 186 pages
File Size : 43,9 Mb
Release : 2019-02-28
Category : Music
ISBN : 0983358311

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Vocal Medicine by Kathleen M. Karlsen Pdf

The power of sound through the voice is one of the most effective tools readily available to each of us for healing, empowerment and enlightenment - and for spreading vibrations of peace, divine love and joy. In Vocal Medicine Kathleen Karlsen shares engaging stories of her journey with mantras, chanting, and kirtan. She illumines the way for us to gain a foundational understanding of the art and science behind these practices. Includes how mantras can be formulas for psychological and emotional freedom, the role of chanting in supporting physical health, the power of kirtan, and illustrations for visual meditation. Features original compositions with lyrics and scores of unique new chants inspired by both eastern and western traditions.

Equine Internal Medicine - E-Book

Author : Stephen M. Reed,Warwick M. Bayly,Debra C. Sellon
Publisher : Elsevier Health Sciences
Page : 1488 pages
File Size : 55,8 Mb
Release : 2017-10-25
Category : Medical
ISBN : 9780323443098

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Equine Internal Medicine - E-Book by Stephen M. Reed,Warwick M. Bayly,Debra C. Sellon Pdf

Confidently diagnose, treat, and manage patient conditions with the only comprehensive book on the market devoted solely to equine internal medicine. Filled with fully updated content on principles of treatment and contributions from internationally known equine experts, Equine Internal Medicine, 4th Edition focuses on the basic pathophysiologic mechanisms that underlie the development of various equine diseases. A problem-based approach outlines how to apply the latest clinical evidence directly to the conditions you will encounter in practice. A new companion website with over 120 video clips presents diseases and disorders that cannot be explained as well through words Updated information throughout, including the most recent drug information. Current and well-referenced content on equine diseases and treatment techniques cites the latest books and journals. Internationally known equine experts present information on problems affecting horses throughout the world — and provide contributions that enable practitioners and students to approach disease and treatment of equine patients with more authority and understanding. User-friendly exterior and interior design makes the book appealing to both the equine internal medicine practitioner and the veterinary student. Easy-to-find information facilitates a more thorough understanding with minimal frustration. Organized and consistent coverage among chapters allows you to easily find information on a specific topic. NEW! Fully updated and revised sections on disorders and principles of treatment. NEW! Problem-based approach outlines how to apply the latest clinical evidence directly to the conditions you will encounter in practice. NEW! Pathophysiology is emphasized throughout, providing a sound basis for discussions of the diagnosis, treatment, and prognosis that follow. NEW! Body systems chapters begin with a thorough discussion of the diagnostic method appropriate to the system, including physical examination, clinical pathology, radiography, endoscopy, and ultrasonography. NEW and UNIQUE! Companion website includes more than 120 video clips linked to content from chapters on cardiovascular and neurologic system disorders. NEW! Flow charts, diagrams, and algorithms clarify complex material.

Acutonics

Author : Donna Carey,Marjorie de Muynck
Publisher : Unknown
Page : 280 pages
File Size : 52,5 Mb
Release : 2017-01-15
Category : Electronic
ISBN : 0971609195

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Acutonics by Donna Carey,Marjorie de Muynck Pdf

Sound Bath

Author : Sara Auster
Publisher : Tiller Press
Page : 336 pages
File Size : 50,7 Mb
Release : 2019-11-19
Category : Health & Fitness
ISBN : 9781982132941

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Sound Bath by Sara Auster Pdf

Use the power of sound to bring balance, relaxation, and a sense of well-being to your mind, body, and spirit with this unprecedented and comprehensive guide to sound baths. Discover the power of sound to transform consciousness, heal the mind, and calm the body. Sound therapist and meditation teacher Sara Auster has traveled the world facilitating sound bath experiences, bringing the transformative power of sound and listening to the masses, and building diverse communities. In this comprehensive guide to Sound Baths, Sara introduces the therapeutic properties of sound, shares her personal journey to recovery from a traumatic accident, and answers the most commonly asked questions about sound therapy, meditation, deep listening, and healing. Sound Bath provides helpful tools for even the busiest skeptic who wants to achieve a reflective, self-healing state and invite calm into their daily life. Learn techniques that will support states of deep rest, focused meditation, and abundant creativity. Explore drawings, photographs, and stories that will transport you; as well as information, statistics, and essential terminology to help support your growth and ground your practice.

Sound Healing for Beginners

Author : Joshua Goldman,Alec W. Sims
Publisher : Llewellyn Worldwide
Page : 336 pages
File Size : 47,6 Mb
Release : 2015-08-08
Category : Body, Mind & Spirit
ISBN : 9780738745732

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Sound Healing for Beginners by Joshua Goldman,Alec W. Sims Pdf

Learn how to energize and enhance your well-being on every level—physical, emotional, and spiritual—through hands-on exercises and guided meditations that provide direct experience with sound. As a therapeutic and transformative branch of energy medicine, sound healing offers powerful tools to tune up your health and wellness. Presenting a clear and solid foundation of core concepts, Sound Healing for Beginners shows how to apply innovative sound techniques to your daily life in order to balance your energy and manifest personal improvement. With chapters covering focused listening, the energetics of breathwork, activating your unique resonances and energy centers through vocal toning, using sound as a creative force for manifestation, and more, this accessible guide will help you harmonize your life with the remarkable benefits of sound healing.

Marijuana As Medicine?

Author : Institute of Medicine,Janet Joy,Alison Mack
Publisher : National Academies Press
Page : 216 pages
File Size : 47,9 Mb
Release : 2000-12-30
Category : Medical
ISBN : 9780309065313

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Marijuana As Medicine? by Institute of Medicine,Janet Joy,Alison Mack Pdf

Some people suffer from chronic, debilitating disorders for which no conventional treatment brings relief. Can marijuana ease their symptoms? Would it be breaking the law to turn to marijuana as a medication? There are few sources of objective, scientifically sound advice for people in this situation. Most books about marijuana and medicine attempt to promote the views of advocates or opponents. To fill the gap between these extremes, authors Alison Mack and Janet Joy have extracted critical findings from a recent Institute of Medicine study on this important issue, interpreting them for a general audience. Marijuana As Medicine? provides patientsâ€"as well as the people who care for themâ€"with a foundation for making decisions about their own health care. This empowering volume examines several key points, including: Whether marijuana can relieve a variety of symptoms, including pain, muscle spasticity, nausea, and appetite loss. The dangers of smoking marijuana, as well as the effects of its active chemical components on the immune system and on psychological health. The potential use of marijuana-based medications on symptoms of AIDS, cancer, multiple sclerosis, and several other specific disorders, in comparison with existing treatments. Marijuana As Medicine? introduces readers to the active compounds in marijuana. These include the principal ingredient in Marinol, a legal medication. The authors also discuss the prospects for developing other drugs derived from marijuana's active ingredients. In addition to providing an up-to-date review of the science behind the medical marijuana debate, Mack and Joy also answer common questions about the legal status of marijuana, explaining the conflict between state and federal law regarding its medical use. Intended primarily as an aid to patients and caregivers, this book objectively presents critical information so that it can be used to make responsible health care decisions. Marijuana As Medicine? will also be a valuable resource for policymakers, health care providers, patient counselors, medical faculty and studentsâ€"in short, anyone who wants to learn more about this important issue.

Slow Medicine

Author : Victoria Sweet
Publisher : Penguin
Page : 304 pages
File Size : 50,9 Mb
Release : 2017-10-17
Category : Medical
ISBN : 9780698183711

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Slow Medicine by Victoria Sweet Pdf

"Wonderful... Physicans would do well to learn this most important lesson about caring for patients." —The New York Times Book Review Over the years that Victoria Sweet has been a physician, “healthcare” has replaced medicine, “providers” look at their laptops more than at their patients, and costs keep soaring, all in the ruthless pursuit of efficiency. Yet the remedy that economists and policy makers continue to miss is also miraculously simple. Good medicine takes more than amazing technology; it takes time—time to respond to bodies as well as data, time to arrive at the right diagnosis and the right treatment. Sweet knows this because she has learned and lived it over the course of her remarkable career. Here she relates unforgettable stories of the teachers, doctors, nurses, and patients through whom she discovered the practice of Slow Medicine, in which she has been both pioneer and inspiration. Medicine, she helps us to see, is a craft and an art as well as a science. It is relational, personal, even spiritual. To do it well requires a hard-won wisdom that no algorithm can replace—that brings together “fast” and “slow” in a truly effective, efficient, sustainable, and humane way of healing.

Sound Medicine

Author : Laeh Maggie Garfield
Publisher : Celestial Arts
Page : 186 pages
File Size : 55,7 Mb
Release : 1987
Category : Health & Fitness
ISBN : 0890874832

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Sound Medicine by Laeh Maggie Garfield Pdf

The Humming Effect

Author : Jonathan Goldman,Andi Goldman
Publisher : Simon and Schuster
Page : 144 pages
File Size : 42,6 Mb
Release : 2017-05-25
Category : Body, Mind & Spirit
ISBN : 9781620554852

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The Humming Effect by Jonathan Goldman,Andi Goldman Pdf

An accessible guide to the practice of conscious humming • Details conscious humming and breathing exercises from simple to advanced, including online access to examples of these practices • Examines the latest studies on sound, revealing how humming helps with stress levels, sleep, and blood pressure, increases lymphatic circulation, releases endorphins, creates new neural pathways in the brain, and boosts blood platelet production • Explores the spiritual use of humming, including its use as a sonic yoga technique and its role in many world traditions • Includes access to online examples, allowing you to experience the powerful vibratory resonance that humming can create Humming is one of the simplest and yet most profound sounds we can make. If you have a voice and can speak, you can hum. Research has shown humming to be much more than a self-soothing sound: it affects us on a physical level, reducing stress, inducing calmness, and enhancing sleep as well as lowering heart rate and blood pressure and producing powerful neurochemicals such as oxytocin, the “love” hormone. In this guide to conscious humming, Jonathan and Andi Goldman show that you do not need to be a musician or singer to benefit from sound healing practices—all you need to do is hum. They provide conscious humming and breathing exercises from simple to advanced, complete with online examples, allowing you to experience the powerful vibratory resonance that humming can create and harness its healing benefits for body, mind, and spirit. They explore the science behind sound healing, revealing how self-created sounds can literally rearrange molecular structure and how humming not only helps with stress levels, sleep, and blood pressure but also increases lymphatic circulation and melatonin production, releases endorphins, creates new neural pathways in the brain, and releases nitric oxide, a neurotransmitter fundamental to health and well-being. The authors show how sound can act as a triggering mechanism for the manifestation of your conscious intentions. They also examine the spiritual use of humming, including its use as a sonic yoga technique and its role in many world traditions, such as the Om, Aum, or Hum of Hindu and Tibetan traditions. Providing a self-healing method accessible to all, the authors reveal that, even if you have no musical ability, we are all sound healers.

Color Medicine

Author : Charles Klotsche
Publisher : Light Technology Publishing
Page : 128 pages
File Size : 53,5 Mb
Release : 2012-05-21
Category : Body, Mind & Spirit
ISBN : 9781622335138

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Color Medicine by Charles Klotsche Pdf

A new dimension in holistic healing, Color Medicine provides a powerful technique for treating specific imbalances and strengthening the immune system. By combining aura-attuned chromatherapy with harmonious sounds, tissue salts, and hydrochromatherapy, the 49th vibrational technique was developed. It is safe, simple, economical, and highly effective. A breakthrough, yet as old as recorded medicine, it utilizes the subtle energy vibrations similar to those found in the visible spectrum--the 49th octave. Light energy is processed through color filters and irradiated into the aura. By matching corresponding wavelengths to the organs and systems of the body, it strengthens or sedates energy in the distressed areas, creating a support system for the healing process. A textbook and how-to handbook, it encompasses an encyclopedia of vital fascinating information, charts, diagrams, and tables, as well as methods of treatment and technical advice. Whether you are a holistic practitioner or merely curious, this book marks a new frontier in the world of alternative healing. Explore the electromagnetic effects on physical/etheric bodies Recognizing the aura; color meanings and tonal equivalents Adjusting the body's oscillations by sound Effects of monochord/color and rhythm on the body Interplay between music and the chakra system Biochemical system's dependency on light Materials and practical techniques 123 major illnesses and their treatments