Speed Secrets

Speed Secrets Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of Speed Secrets book. This book definitely worth reading, it is an incredibly well-written.

Speed Secrets

Author : Ross Bentley
Publisher : Motorbooks
Page : 160 pages
File Size : 51,6 Mb
Release : 1998-08-13
Category : Transportation
ISBN : 9781610600019

Get Book

Speed Secrets by Ross Bentley Pdf

Shave lap times or find a faster line through your favorite set of S-curves with professional race driver Ross Bentley as he shows you the quickest line from apex to apex! With tips and commentary from current race drivers, Bentley covers the vital techniques of speed, from visualizing lines to interpreting tire temps to put you in front of the pack. Includes discussion of practice techniques, chassis set-up, and working with your pit chief.

Ultimate Speed Secrets

Author : Ross Bentley
Publisher : Motorbooks
Page : 336 pages
File Size : 54,5 Mb
Release : 2011-08-28
Category : Transportation
ISBN : 9781610582735

Get Book

Ultimate Speed Secrets by Ross Bentley Pdf

Performance and racing drivers constantly seek ways to sharpen their skills and lower their lap times. Ultimate Speed Secrets is the indispensable tool to help make you faster, whatever your driving goals. Professional race driver and coach Ross Bentley has raced everything from Indycars to World Sports Cars to production sedans, on ovals, road courses, and street circuits around the world. His proven high-performance driving techniques benefit novice drivers as well as professional racers. Ultimate Speed Secrets covers everything you need to know to maximize your potential and your car: Choosing the correct line Overtaking maneuvers Adapting to new tracks and cars The mental game and dealing with adversity Finding (and keeping) a sponsor. The pages are filled with specially commissioned color diagrams to illustrate the concepts described. Whether you are a track-day novice or a seasoned professional, Ultimate Speed Secrets will arm you with practical information to lower your lap times and help you get the best out of your vehicle—and yourself. It’s the ultimate high-performance driving tutorial!

Swim Speed Secrets for Swimmers and Triathletes

Author : Sheila Taormina
Publisher : VeloPress
Page : 231 pages
File Size : 44,9 Mb
Release : 2018-06-06
Category : Sports & Recreation
ISBN : 9781937716974

Get Book

Swim Speed Secrets for Swimmers and Triathletes by Sheila Taormina Pdf

In Swim Speed Secrets, 4-time Olympian, gold medalist, and triathlon world champion Sheila Taormina reveals the swim technique used by the world’s fastest swimmers. Over the course of 4 Olympic Games and throughout her career as a world champion triathlete, Taormina refined her exceptional technique as a student of the sport, studying the world’s best swimmers using underwater photographs and video analysis. From Johnny Weissmuller to Michael Phelps, the world’s fastest swimmers share two common elements: high stroke rate and a high-elbow underwater pull. Many swimmers and triathletes neglect the underwater pull, distracted by stroke count or perfecting less critical details like body position, streamlining, and roll. Swim Speed Secrets focuses on producing power? the most crucial element of swimming?to help triathletes and swimmers overhaul their swim stroke and find the speed that’s been eluding them. With a commonsense approach that comes from decades of practice and years of hands-on coaching experience, Taormina shows swimmers how to transition to faster swimming. Swim Speed Secrets includes: The best drills to cultivate a more sensitive feel for the water Dryland and strength building exercises to develop arm position and upper body musculature Crisp photos of Olympic swimmers and variations in their high-elbow underwater pull Clear descriptions of the key moments of the underwater pull Tips that helped her perform at a world-class level for two decades Sheila Taormina’s Swim Speed Secrets brings the focus back where it belongs?to a powerful underwater stroke. With this approach, triathletes and swimmers can stop swimming for survival and break through to new levels of speed and confidence in the water.

Inner Speed Secrets

Author : Ross Bentley,Ronn Langford
Publisher : MotorBooks International
Page : 164 pages
File Size : 42,5 Mb
Release : 2000-09-22
Category : Transportation
ISBN : 0760308349

Get Book

Inner Speed Secrets by Ross Bentley,Ronn Langford Pdf

Techniques to help drivers overcome the mental barriers that prevent successful racing.

Speed Secrets 4

Author : Ross Bentley
Publisher : Motorbooks
Page : 164 pages
File Size : 50,8 Mb
Release : 2005
Category : Sports & Recreation
ISBN : 0760321604

Get Book

Speed Secrets 4 by Ross Bentley Pdf

Ross Bentley. Race teams have discovered great benefits can be derived from "tuning" their driver to perform at his/her full potential. Thus, this book is for everyone who works with a driver: engineers, crew chiefs, team owners, mechanics, and the driver's parents. This unique book instructs the driver's support team how to prepare and communicate with the driver so the driver delivers the best performance in races, practice sessions, and off-track team functions. Written by veteran racer and driving coach Ross Bentley, this book helps the driver's support team devise effective approaches to "tuning" their driver. It will help them identify techniques that do and don't work with their specific driver. The result should be better communication and a driver who is "tuned" for success.

Speed Secrets

Author : Ross Bentley
Publisher : MotorBooks International
Page : 164 pages
File Size : 43,7 Mb
Release : 1998-08-13
Category : Sports & Recreation
ISBN : 0760305188

Get Book

Speed Secrets by Ross Bentley Pdf

En udførlig vejledning til racerkørere, der indgående beskriver fysikkens love, ideallinier og teknikker til at forbedre færdighederne

Winning Autocross Techniques

Author : Ross Bentley,Per Schroeder
Publisher : Motorbooks International
Page : 164 pages
File Size : 44,5 Mb
Release : 2009-01-10
Category : Transportation
ISBN : 0760331561

Get Book

Winning Autocross Techniques by Ross Bentley,Per Schroeder Pdf

MOTOR RALLYING / RALLY DRIVING. Autocross is the easiest, safest, and least expensive way to get into motorsports. Anyone with a helmet and a car can do it. Of course, it doesn't hurt to have some driving skills, which is where this book comes in. As a veteran racer and professional driving coach, Ross Bentley knows what it takes to compete and to win, and he gives readers the benefit of that knowledge in "Winning Autocross Techniques".The first in the "Speed Secrets" series to address a specific form ofracing, this volume focuses on the skills critical to autocross success: car handling and driver skill at high speeds on unique courses. Bentley clearly details the steps and techniques that help autocross drivers maintain control and dominate a course at speed. Though specific to autocross, and essential to mastering its particular challenges, his advice and instruction in this book will prove invaluable to drivers who go on to road racing as well.

Pinewood Derby Speed Secrets

Author : David Meade
Publisher : DK Publishing (Dorling Kindersley)
Page : 0 pages
File Size : 52,9 Mb
Release : 2006
Category : Automobiles
ISBN : 0756627338

Get Book

Pinewood Derby Speed Secrets by David Meade Pdf

Provides a brief history of the Boy Scouts' Pinewood Derby as well as diagrams, templates, and tips to help parents and children gain a competitive edge in a Pinewood Derby race.

Underground Secrets to Faster Running

Author : Barry Ross
Publisher : Lulu.com
Page : 92 pages
File Size : 45,5 Mb
Release : 2005-11-02
Category : Running
ISBN : 9781411657359

Get Book

Underground Secrets to Faster Running by Barry Ross Pdf

High school phenomenon Allyson Felix used this strength training system to run the fastest 200 meters in the world in 2003. Based upon physiology and physics, it incorporates the most recent studies in running mechanics. This training program will dramatically increase running speed, jumping height and muscle power for all athletes.

Inner Speed Secrets

Author : Ross Bentley,Ronn Langford
Publisher : Motorbooks
Page : 160 pages
File Size : 49,5 Mb
Release : 2000-09-22
Category : Transportation
ISBN : 9781610600538

Get Book

Inner Speed Secrets by Ross Bentley,Ronn Langford Pdf

DIVMaximize your driving ability with tips from the experts! Based on performance seminars conducted by the authors for race car drivers, this informative guide helps you consistently perform at your highest level. Chapters discuss: The Driver - The Ultimate Management System; Inner Race Driving; Skills and Techniques; and Strategies./div

Super Reading Secrets

Author : Howard Stephen Berg
Publisher : Grand Central Publishing
Page : 100 pages
File Size : 41,9 Mb
Release : 2008-12-14
Category : Language Arts & Disciplines
ISBN : 9780446553278

Get Book

Super Reading Secrets by Howard Stephen Berg Pdf

Devised by the man recorded in Guinness as the world's fastest reader--80 pages per minutes--this is the only program that combines the most up-to-date learning techniques and psychological discoveries with proven speed-reading methods and ancient tools like meditation to significantly improve both reading speed and comprehension.

The Lost Art of High Performance Driving

Author : Ross Bentley
Publisher : Speed Secrets
Page : 163 pages
File Size : 41,9 Mb
Release : 2017-07
Category : Transportation
ISBN : 9780760352373

Get Book

The Lost Art of High Performance Driving by Ross Bentley Pdf

Become a better performance driver with Speed Secrets With the promise of autonomous vehicles in our near future, and current cars equipped with all sorts of mind-boggling driver aides, many feel that the art (and science) of performance driving has been lost - or will be. But no! For every device designed to take the act of driving out of our hands, the desire to actively participate in the control of a car becomes even stronger for driving enthusiasts. One only needs to look at the number of performance cars available today to see that the desire to truly drive is still in strong demand. In Speed Secrets: The Lost Art of Performance Driving, Ross Bentley explains in plain language how you can become an even better performance-oriented driver, whether it's to enjoy a twisty mountain highway, to take that secret back-road route to work, or to participate in a track day on a racing circuit. From how best to use your car's controls, to cornering, to dealing with adverse driving conditions, this book will make you a better performance driver. Along the way, you'll learn what ABS, traction and stability control, self-braking systems, and semi-automatic transmissions do and how best to incorporate them into your driving. Speed Secrets: The Lost Art of Performance Driving will help you understand your car well and be an even better, faster driver. Most importantly, it will fuel your passion for driving!

Ultimate Speed Secrets

Author : Ross Bentley
Publisher : Motorbooks International
Page : 340 pages
File Size : 53,9 Mb
Release : 2011-08-25
Category : Sports & Recreation
ISBN : 9780760340509

Get Book

Ultimate Speed Secrets by Ross Bentley Pdf

Ultimate Speed Secrets is the drivers’ guide to going faster! Professional race instructor Ross Bentley has raced everything from Indy cars to world sports cars and has the experience to make any racer a more complete driver. With detailed drills and comprehensive instructions, Bentley covers everything you need to know: choosing lines; adapting to different cars, tracks, and racing conditions; setting up controls; and understanding car adjustments and mental preparation. Whether you are racing an Indy car or simply interested in becoming a more complete driver on the street, Ultimate Speed Secrets will give you the information you need to succeed!

Speed Secrets II

Author : Ross Bentley
Publisher : MotorBooks International
Page : 164 pages
File Size : 48,8 Mb
Release : 2003-04-28
Category : Transportation
ISBN : 0760315108

Get Book

Speed Secrets II by Ross Bentley Pdf

Discover the secrets that will make you a faster and more successful racecar driver with this up-to-date insight into the latest techniques in racing. Professional driver and driving coach Ross Bentley, reveals what it takes to be fast and win races at the highest levels. Chock full of diagrams and concise "speed secrets," Bentley has created an all-new approach to learning and perfecting the ideal line around the racetrack. He teaches you how to turn errors into more speed, left-foot braking techniques, as well as three sure-fire ways to lower your best lap time. Ross Bentley, who is the author of Speed Secrets, Inner Speed Secrets, and Bob Bondurant on Race Kart Driving, was a driver for the winning SRPII team at the Rolex 24 Hour race at Daytona. Ross is a member of Team Seattle, which also took home second place in SRPII. The two Team Seattle cars finished 7th and 8th overall in a field of 44 cars.

Building the Fastest Pinewood Derby Car

Author : Troy Thorne
Publisher : Fox Chapel Publishing
Page : 250 pages
File Size : 54,5 Mb
Release : 2012-10-01
Category : Crafts & Hobbies
ISBN : 9781607650867

Get Book

Building the Fastest Pinewood Derby Car by Troy Thorne Pdf

There is no secret to creating a winning Pinewood Derby car; all racers need is a great design and an understanding of these tips that trick their cars out for maximum speed. In three sections, this handbook takes builders from the beginning of car construction to ultimate derby-winning modifications. The "basic car" section addresses broad building concerns such as cutting the design, attaching and lubricating the wheels, and balancing the weight. "Winning car" secrets include extending the vehicle base, polishing axles, and modifying and aligning the wheels. Finally, the championship techniques of the "ultimate car" are revealed, allowing builders to shave those last tenths of a second off their times and go home with the trophy.