Standing Up To Ocd Workbook For Kids

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The OCD Workbook for Kids

Anthony C. Puliafico,Joanna A. Robin
The OCD Workbook for Kids Book PDF

Author : Anthony C. Puliafico,Joanna A. Robin
Publisher : New Harbinger Publications
Page : 144 pages
File Size : 42,8 Mb
Release : 2017-12-01
Category : Juvenile Nonfiction
ISBN : 9781626259805

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The OCD Workbook for Kids by Anthony C. Puliafico,Joanna A. Robin Pdf

Does your child have OCD? In this much-needed Instant Help workbook, kids will learn to identify obsessions and compulsions, understand them, and use simple tools based in exposure and ritual prevention to cope with and overcome this difficult disorder. If your child has obsessive-compulsive disorder (OCD), he or she may suffer from obsessive thinking, use rituals to soothe anxiety, and act compulsively in ways that are disruptive and sometimes harmful. As you know all too well, OCD can greatly interfere with school, friends, and home life. So, how can you help your child be their very best? With this evidence-based workbook for kids, your child will learn how and why they struggle, and gain a greater understanding of what OCD is by identifying common symptoms, including contamination concerns, fear of harm, need for order/symmetry, and excessive doubting. Your child will then be gently guided to name their own symptoms and rate the extent to which each symptom causes them anxiety. The workbook also provides a framework for children to apply exposure and ritual prevention strategies to anxiety-provoking situations independently or with help from you or a caregiver. Detailed instructions for completing exposure exercises will be covered, including how long exposures should last, and how often they should be repeated. Finally, the workbook will show you and your child how to build a solid support system of family, friends, teachers, and professionals to aid you in managing OCD symptoms and building a lifestyle that will help you both deal with your child’s symptoms more effectively. If your child’s OCD is holding them back from living the happy childhood you want for them, this easy-to-read and practical workbook can help them cope with symptoms and really thrive—at home, in the classroom, and well into adulthood.

Talking Back to OCD

John S. March
Talking Back to OCD Book PDF

Author : John S. March
Publisher : Guilford Press
Page : 289 pages
File Size : 41,8 Mb
Release : 2006-12-28
Category : Psychology
ISBN : 9781606238448

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Talking Back to OCD by John S. March Pdf

No one wants to get rid of obsessive-compulsive disorder more than someone who has it. That's why Talking Back to OCD puts kids and teens in charge. Dr. John March's eight-step program has already helped thousands of young people show the disorder that it doesn't call the shots--they do. This uniquely designed volume is really two books in one. Each chapter begins with a section that helps kids and teens zero in on specific problems and develop skills they can use to tune out obsessions and resist compulsions. The pages that follow show parents how to be supportive without getting in the way. The next time OCD butts in, your family will be prepared to boss back--and show an unwelcome visitor to the door. Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book of Merit

Stand Up to OCD!

Kelly Wood,Douglas Fletcher
Stand Up to OCD Book PDF

Author : Kelly Wood,Douglas Fletcher
Publisher : Jessica Kingsley Publishers
Page : 164 pages
File Size : 49,9 Mb
Release : 2019-06-21
Category : Self-Help
ISBN : 9781784509736

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Stand Up to OCD! by Kelly Wood,Douglas Fletcher Pdf

Stand up to OCD! Imagine each person's brain has a captain and crew. For a person struggling with OCD, it's as if OCD has kidnapped the captain and changed the settings in the brain. Luckily there are plenty of tips and skills you can learn to disobey OCD and not do what he tells you. Join David, Riya and Sarah as they find out about how OCD sneaks into their lives and all the tricks you can use to stand up to OCD! This illustrated CBT self-help guide and workbook is ideal for young people with OCD ages 12-17 years. It gives teens a deeper understanding of how OCD works and how they can carry out their own CBT with the help of the interactive workbook at the back of the book.

Freeing Your Child from Obsessive-Compulsive Disorder

Tamar Chansky, Ph.D.
Freeing Your Child from Obsessive Compulsive Disorder Book PDF

Author : Tamar Chansky, Ph.D.
Publisher : Harmony
Page : 370 pages
File Size : 40,7 Mb
Release : 2011-06-15
Category : Family & Relationships
ISBN : 9780307794444

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Freeing Your Child from Obsessive-Compulsive Disorder by Tamar Chansky, Ph.D. Pdf

If you're a parent of one of the more than one million children in this country with obsessive-compulsive disorder, you know how confusing, even frightening, the symptoms of OCD can be. You're terrified of losing your child and angry about the havoc this disorder has wreaked in your family. More than anything, you want to be able to unlock the secrets of OCD, understand the cause of your child's bizarre symptoms, and help your child break free of these disruptive, relentless thoughts and actions. In her landmark book, Freeing Your Child from Obsessive-Compulsive Disorder, Dr. Tamar E. Chansky creates a clear road map to understanding and overcoming OCD based on her successful practice treating hundreds of children and teenagers with this disorder. In Part I, Dr. Chansky "cracks the code" of the peculiar rules and customs of OCD -- the handwashing, tapping, counting, and so forth. She explains how OCD is diagnosed, how to find the right therapist partner, and how to tailor treatment options to your child's needs. You'll learn how powerful behavioral modification can be and when medication can help. In Part II, you'll learn how not to be pulled in by your child's debilitating rituals at home or at school, how to talk to your child about the "brain tricks" OCD causes, and how to create an effective OCD battle plan that will empower your child to "boss back" the OCD monster. You'll also learn how to cope in moments of crisis. Part III offers specific advice for how to help your child handle the most common manifestations of OCD such as fears of contamination, checking, getting things "just right," intrusive thoughts, and more. Part IV is an indispensable guide to additional resources, including books, videos, organizations, and websites. Filled with Dr. Chansky's compassionate advice and inspiring words from the many children with OCD whom she has helped, this book will be your lifeline. Battling back from OCD is hard work, but with the comprehensive, proven guidance in this book, you can help your child reclaim a life free from its grip.

Helping Your Child with OCD

Lee Fitzgibbons,Cherlene Pedrick
Helping Your Child with OCD Book PDF

Author : Lee Fitzgibbons,Cherlene Pedrick
Publisher : Unknown
Page : 0 pages
File Size : 52,6 Mb
Release : 2003
Category : Family & Relationships
ISBN : 1572243325

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Helping Your Child with OCD by Lee Fitzgibbons,Cherlene Pedrick Pdf

Helping Your Child with OCD, written by Lee Fitzgibbons, a psychologist specializing in the treatment of OCD in children and adolescents, and Cherry Pedrick, coauthor of The OCD Workbook, offers parents personalized strategies they can use to help their child break free from OCD. With this thorough, step-by-step guide, you'll learn how to: recognize your child's specific OCD symptoms, understand causes of and treatment options for OCD, and teach your child the tools and techniques they need to deal with their OCD behavior. You'll learn invaluable treatment methods any child can use to help facilitate recovery, such as how to "boss back their OCD," use positive self-talk, and many other effective ways of dealing with their disorder. Most importantly, you'll learn what you can do to promote and support your child's progress in therapy. Chock-full of fill-ins, assessments, and progress charts, the book's unique workbook format will encourage you to get, and stay, involved with your child's recovery. Book jacket.

What to Do When Your Brain Gets Stuck

Dawn Huebner
What to Do When Your Brain Gets Stuck Book PDF

Author : Dawn Huebner
Publisher : American Psychological Association
Page : 50 pages
File Size : 43,6 Mb
Release : 2021-07-15
Category : Juvenile Nonfiction
ISBN : 9781433838576

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What to Do When Your Brain Gets Stuck by Dawn Huebner Pdf

A Gold NAPPA (National Parenting Publications Awards) winner ​ Moonbeam Children’s Book Award for Activity Books (Silver) Did you know that people have brain sorters that keep their brains from getting cluttered with unnecessary thoughts? Sometimes these brain sorters get mixed up, though, and brains get clogged with thoughts that really bother kids. If that has happened to you, if it's hard for you to feel safe or sure of yourself because certain thoughts have gotten stuck, this book is for you. What To Do When Your Brain Gets Stuck guides children and their parents through the cognitive-behavioral techniques used to treat obsessive compulsive disorder. This interactive self-help book turns kids into super-sleuths who can recognize and more appropriately respond to OCD's tricks. With engaging examples, activities, and step-by-step instructions, it helps children master the skills needed to break free from OCD's sticky thoughts and urges, and live happier lives. This What-to-Do Guide is the complete resource for educating, motivating, and empowering children to work toward change. This book is part of the Magination Press What-to-Do Guides for Kids® series and includes an “Introduction to Parents and Caregivers.” What-to-Guides for Kids® are interactive self-help books designed to guide 6–12 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of various psychological concerns. Engaging, encouraging, and easy to follow, these books educate, motivate, and empower children to work towards change.

The OCD Workbook for Teens

Jon Hershfield
The OCD Workbook for Teens Book PDF

Author : Jon Hershfield
Publisher : New Harbinger Publications
Page : 193 pages
File Size : 55,9 Mb
Release : 2021-03-01
Category : Young Adult Nonfiction
ISBN : 9781684036387

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The OCD Workbook for Teens by Jon Hershfield Pdf

Don’t let OCD symptoms stand in the way of living your life! If you’re a teen with obsessive-compulsive disorder (OCD), you may have intense, unwanted thoughts and behaviors that interfere with school, your social life, and just having fun. The good news is there are ways you can minimize these thoughts and behaviors, so you can get back to being a teen. This workbook will show you how! In The OCD Workbook for Teens, therapist and OCD expert Jon Hershfield offers proven-effective mindfulness and cognitive behavioral therapy (CBT) skills to help you deal with your worst OCD symptoms. You’ll learn how to stay present in the moment, manage obsessive thoughts, make peace with uncertainty, and live your life joyfully—without being slowed down by compulsions. This isn’t just a workbook to help you survive OCD. It’s a workbook to help you thrive—in all aspects of life.

OCD in Children and Adolescents

Katherine McKenney,Annie Simpson,S. Evelyn Stewart
OCD in Children and Adolescents Book PDF

Author : Katherine McKenney,Annie Simpson,S. Evelyn Stewart
Publisher : Guilford Publications
Page : 265 pages
File Size : 45,7 Mb
Release : 2020-02-18
Category : Medical
ISBN : 9781462542048

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OCD in Children and Adolescents by Katherine McKenney,Annie Simpson,S. Evelyn Stewart Pdf

In a large-size format for easy photocopying, this user-friendly manual presents a tested treatment protocol for children and adolescents (ages 6 to 18) struggling with obsessive–compulsive disorder (OCD). Ten flexible modules give clinicians tools for engaging kids and their parents and implementing successful exposure and response prevention activities, as well as other cognitive-behavioral therapy (CBT) strategies. Each module includes vivid clinical vignettes, sample scripts, “tips and tricks” drawn from the authors’ extensive experience, and numerous reproducible child and parent handouts and worksheets. Purchasers get access to a Web page where they can download and print additional copies of the reproducible materials, in color.

The ACT Workbook for OCD

Marisa T. Mazza
The ACT Workbook for OCD Book PDF

Author : Marisa T. Mazza
Publisher : New Harbinger Publications
Page : 258 pages
File Size : 45,5 Mb
Release : 2020-06-01
Category : Self-Help
ISBN : 9781684032914

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The ACT Workbook for OCD by Marisa T. Mazza Pdf

Stand up to your OCD! The ACT Workbook for OCD combines evidence-based acceptance and commitment therapy (ACT) with exposure and response prevention (ERP) for the most up-to-date, effective treatment for obsessive-compulsive disorder (OCD). If you’re one of millions of people who suffer from OCD, you may experience obsessive, intrusive, or even disturbing thoughts. You may engage in compulsive or ritualistic behaviors, such as checking to make sure you’ve locked the front door, or endlessly washing your hands for fear of germs or contamination. And you may be tempted to give up if treatment just doesn’t work for you. Whether you’ve just received a diagnosis, or have suffered for years, this workbook can help. Using the powerful and proven-effective treatments in this guide, you’ll learn what type of OCD you suffer from (such as harm OCD), how to identify the underlying mechanisms of your OCD, move through triggering incidents while staying present and connected to your values, be more aware and flexible, tolerate uncertainty, and commit to behaviors that ultimately allow you to lead a full, rewarding life. Once you realize what really matters to you, you’ll find the motivation needed to start on the path to psychological well-being. If you’re ready to be courageous, take a risk, and stand up to your OCD symptoms, this workbook can help guide you, every step of the way.

The ACT Workbook for Teens with OCD

Patricia Zurita Ona, Psy.D
The ACT Workbook for Teens with OCD Book PDF

Author : Patricia Zurita Ona, Psy.D
Publisher : Jessica Kingsley Publishers
Page : 274 pages
File Size : 53,7 Mb
Release : 2019-12-19
Category : Self-Help
ISBN : 9781787750845

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The ACT Workbook for Teens with OCD by Patricia Zurita Ona, Psy.D Pdf

This workbook, based on Acceptance and Commitment Therapy (ACT) and Exposure Response Prevention (ERP), teaches teens with OCD new skills to handle the stream of pesky obsessions that show up in their mind. It presents the Choice Point - a tool to help teens choose how to handle those tricky moments when dealing with unwanted thoughts. Chapter by chapter, teens learn powerful skills to unhook from their obsessions, including exposure exercises and strategies for accepting their emotions, and complete activities to help them overcome their compulsions, avoidant behaviors, and requests for accommodations. With real-life examples and tons of fun activities, this workbook shows that fears, worry and nervousness are a part of life and gives teens the skills to choose how to respond to their obsessions and move towards the stuff they really care about. Making applying ACT and ERP skills fun, it encourages them to face their fears and live life to the full.

Breaking Free from OCD

Jo Derisley,Isobel Heyman,Sarah Robinson,Cynthia Turner
Breaking Free from OCD Book PDF

Author : Jo Derisley,Isobel Heyman,Sarah Robinson,Cynthia Turner
Publisher : Jessica Kingsley Publishers
Page : 226 pages
File Size : 55,5 Mb
Release : 2008
Category : Psychology
ISBN : 9781843105749

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Breaking Free from OCD by Jo Derisley,Isobel Heyman,Sarah Robinson,Cynthia Turner Pdf

This step-by-step guide is written for adolescents with OCD and their families. Using the principles of cognitive behavioural therapy, which is the proven method for helping those with OCD, it offers teenagers a structured plan of treatment which can be read alone, or with a parent, counsellor or mental health worker.

The Anxiety Workbook for Kids

Robin Alter,Crystal Clarke
The Anxiety Workbook for Kids Book PDF

Author : Robin Alter,Crystal Clarke
Publisher : New Harbinger Publications
Page : 128 pages
File Size : 42,9 Mb
Release : 2016-09-01
Category : Juvenile Nonfiction
ISBN : 9781626254794

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The Anxiety Workbook for Kids by Robin Alter,Crystal Clarke Pdf

Anxiety in children is on the rise, and recent research has uncovered a link between highly imaginative children and anxiety. Using engaging illustrations and fun activities based in cognitive behavioral therapy (CBT), one of the most proven-effective and widely used forms of therapy today, this Instant Help workbook presents a unique approach to help children harness the power of their imaginations to reduce anxiety and build self-esteem. Millions of children suffer from anxiety, which can be extremely limiting, causing kids to miss school, opt out of activities with friends, and refuse to speak or participate in a variety of situations. Furthermore, children who are diagnosed with anxiety or brought into therapy often feel embarrassed about not being “normal.” Focusing on the problem of anxiety can stress kids out and make them feel ashamed. But when the focus is on their strengths and their vivid imaginations, children are empowered to face their anxiety head-on. The Anxiety Workbook for Kids is a fun and unique workbook grounded in evidence-based CBT and designed to help children understand their anxious thoughts within a positive framework—a perspective that will allow kids to see themselves as the highly imaginative individuals they are, and actually appreciate the role imagination plays in their anxiety. With this workbook, children will learn that, just as they are capable of envisioning vivid scenarios that fuel their anxiety, they are capable of using their imagination to move away from anxious thoughts and become the boss of their own worries. With engaging CBT-based activities, games, and illustrations—and with a focus on imagination training and developing skills like problem solving, assertiveness, positive thinking, body awareness, relaxation, and mindfulness—this book will help kids stand up to worry and harness the power of their imagination for good.

What to Do when Your Child Has Obsessive-Compulsive Disorder

Aureen Pinto Wagner
What to Do when Your Child Has Obsessive Compulsive Disorder Book PDF

Author : Aureen Pinto Wagner
Publisher : Unknown
Page : 448 pages
File Size : 52,6 Mb
Release : 2002-06
Category : Electronic
ISBN : 0979539269

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What to Do when Your Child Has Obsessive-Compulsive Disorder by Aureen Pinto Wagner Pdf

There are over one million children in the US who suffer from Obsessive-Compulsive Disorder. These children often have uncontrollable worries and engage in seemingly senseless rituals. Parents and school professionals often feel helpless and frustrated as they struggle to understand and help the child stop the bizarre doubts and habits that take over the child's mind and life. Now, there is hope and help.Dr. Aureen Wagner brings you the latest scientific advances in the treatment of this beguiling disorder along with her many years of experience in treating children and teenagers. Using the metaphor of the Worry Hill, for which she has received international recognition, Dr. Wagner presents a powerful step-by-step approach that countless children have used successfully to triumph over OCD. Her skill, compassion and expert guidance will provide new hope, energy and resolve to help children and their caregivers conquer OCD.Designed to be used alone or with the children's integrated companion book: Up and Down the Worry Hill.

Breaking Free of Child Anxiety and OCD

Eli R. Lebowitz
Breaking Free of Child Anxiety and OCD Book PDF

Author : Eli R. Lebowitz
Publisher : Oxford University Press, USA
Page : 257 pages
File Size : 44,9 Mb
Release : 2021
Category : Anxiety in children
ISBN : 9780190883522

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Breaking Free of Child Anxiety and OCD by Eli R. Lebowitz Pdf

Anxiety disorders and OCD are the most common mental health problems of childhood and adolescence. This book provides a complete, step-by-step program for parents looking to alleviate their children's anxiety by changing the way they themselves respond to their children's symptoms.

OCD - Tools to Help Young People Fight Back!

Cynthia Turner,Chloë Volz,Georgina Krebs
OCD Tools to Help Young People Fight Back Book PDF

Author : Cynthia Turner,Chloë Volz,Georgina Krebs
Publisher : Jessica Kingsley Publishers
Page : 48 pages
File Size : 42,9 Mb
Release : 2019-03-21
Category : Psychology
ISBN : 9780857007711

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OCD - Tools to Help Young People Fight Back! by Cynthia Turner,Chloë Volz,Georgina Krebs Pdf

Obsessive-compulsive disorder (OCD) affects approximately one in a hundred young people, and often makes it difficult to lead happy and productive lives. This manual from the distinguished Maudsley hospital guides therapists through the process of treating young people with the disorder and supporting patients and their families. Designed to be used in conjunction with the complementary workbook OCD - Tools to Help You Fight Back!, it features an adaptable evidence-based treatment based on Cognitive Behavioural Therapy and Exposure and Response Prevention techniques. It provides instructions on how best to educate young people and their families about OCD and anxiety, and on how to involve patients' families in the recovery process to form a truly collaborative team. Essential reading for professionals treating young people with OCD, it will prove a valuable resource for both experienced therapists and clinicians in training.