Stillness Speaks

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Stillness Speaks

Author : Eckhart Tolle
Publisher : New World Library
Page : 146 pages
File Size : 41,6 Mb
Release : 2010-10-05
Category : Body, Mind & Spirit
ISBN : 9781577313427

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Stillness Speaks by Eckhart Tolle Pdf

New York Times bestselling author Eckhart Tolle — Learn the transformative power of living in the now Attaining Eckhart Tolle’s state of presence: In Stillness Speaks, Eckhart Tolle illuminates the fundamental elements of his teaching, addressing the needs of the modern seeker by drawing from all spiritual traditions. At the core of the book is what the author calls “the state of presence,” a living in the ‘now’ that is both intensely inspirational and practical. The power of now: When the pressures of future and past thinking disappear, fear and frustration also vanish, conquered by the moment. Stillness Speaks takes the form of 200 individual entries, organized into 10 topic clusters that range from “Beyond the Thinking Mind” to “Suffering and the End of Suffering.” Each entry is concise and complete in itself, but, read together, take on a transformative power. If you have read The Untethered Soul by Michael Singer, Buddha’s Brain by Rick Hanson, or other Eckhart Tolle books such as The Power of Now, you will want to own and read Stillness Speaks.

Letting Go of Nothing

Author : Peter Russell
Publisher : New World Library
Page : 156 pages
File Size : 43,5 Mb
Release : 2021-08-10
Category : Self-Help
ISBN : 9781608687657

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Letting Go of Nothing by Peter Russell Pdf

A practical and empowering approach to the age-old quest to let go of the thoughts and feelings that block happiness, impede change, and hinder self-acceptance Anyone who has dipped a toe into any of the world's spiritual traditions knows that letting go and letting be are key. But how? In this fresh, frank, and powerful guide, Peter Russell allows readers to see that the things we get hung up on are generally not tangible problems in the present, but are instead thoughts, feelings, interpretations, beliefs, or expectations we have about them. These are not actual things; they exist only in our minds. And we can strip these "no-things" of their power and let them go by making a simple change of mind. Russell boils this letting go down to remarkably easy methods of accepting, acknowledging, recognizing, and even befriending what we tend to run from. This paradoxical practice generates peace of mind, fresh perspectives, and wisdom in action. In turbulent times like ours, this is a true power, one available to us all.

Eckhart Tolle's Findhorn Retreat

Author : Anonim
Publisher : New World Library
Page : 66 pages
File Size : 52,7 Mb
Release : 2006
Category : Body, Mind & Spirit
ISBN : 9781577315094

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Eckhart Tolle's Findhorn Retreat by Anonim Pdf

In the spring of 2004, Eckhart Tolle lead an extraordinary weekend retreat at Findhord, Scotland, a spiritual community on the leading edge of personal and global transformation. The whole retreat was captured on video and edited to create two DVDs.

The Art of Stillness

Author : Pico Iyer
Publisher : Simon and Schuster
Page : 96 pages
File Size : 54,7 Mb
Release : 2014-11-04
Category : Health & Fitness
ISBN : 9781476784724

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The Art of Stillness by Pico Iyer Pdf

Explores why modern-day technology is making people more likely to retreat into solitude and quiet, with growing numbers of people practicing yoga, meditation and tai chi and even taking an “Internet Sabbath” where online connections are shut down for a day. 50,000 first printing.

Guardians of Being

Author : Eckhart Tolle
Publisher : New World Library
Page : 127 pages
File Size : 40,6 Mb
Release : 2011-03-21
Category : Body, Mind & Spirit
ISBN : 9781608680443

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Guardians of Being by Eckhart Tolle Pdf

This wonderfully unique collaboration brings together two masters of their fields, joining original words by spiritual teacher Eckhart Tolle with delightful illustrations by Patrick McDonnell, the creator of the acclaimed comic strip MUTTS. Every heartwarming page provokes thought, insight, and smiling reverence for all beings and each moment. More than a collection of witty and charming drawings, the marriage of Patrick McDonnell's art and Eckhart Tolle's words conveys a profound love of nature, of animals, of humans, of all life-forms. Guardians of Being celebrates and reminds us of not only the oneness of all life but also the wonder and joy to be found in the present moment, amid the beauty we sometimes forget to notice all around us.

The Power of Now Journal

Author : Eckhart Tolle
Publisher : New World Library
Page : 146 pages
File Size : 44,8 Mb
Release : 2019-10
Category : Body, Mind & Spirit
ISBN : 9781608686377

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The Power of Now Journal by Eckhart Tolle Pdf

This beautiful journal offers a wonderful way to reflect on some of the most insightful and life-changing passages from Tolle's brilliant book, and a place to write whatever thoughts one wishes to add.

Practicing the Power of Now

Author : Eckart Tolle
Publisher : New World Library
Page : 144 pages
File Size : 53,8 Mb
Release : 2010-09-03
Category : Body, Mind & Spirit
ISBN : 9781577313434

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Practicing the Power of Now by Eckart Tolle Pdf

New York Times bestselling author Eckhart Tolle — A key to happiness is living in the now Practice The Power of Now: If you, like many others, have benefited from the transformative experience of reading The Power of Now, you will want to own and read Practicing the Power of Now. Eckhart Tolle: Eckhart Tolle, a spiritual teacher and author who was born in Germany and educated at the Universities of London and Cambridge, is rapidly emerging as one of the world’s most inspiring spiritual teachers. His views go beyond any particular religion, doctrine, or guru. In The Power of Now and his subsequent book Practicing the Power of Now, Eckhart shares the enlightenment he himself experienced after a profound inner transformation radically changed the course of his life. Your path to enlightenment: Practicing the Power of Now extracts the essence from Eckhart’s teachings in his New York Times bestseller, The Power of Now (translated into 33 languages). Practicing the Power of Now shows us how to free ourselves from “enslavement to the mind.” The aim is to be able to enter into and sustain an awakened state of consciousness throughout everyday life. Through meditations and simple techniques, Eckhart shows us how to quiet our thoughts, see the world in the present moment, and find a path to “a life of grace, ease, and lightness.” The next step in human evolution: Eckhart’s profound yet simple teachings have already helped countless people throughout the world find inner peace and greater fulfillment in their lives. At the core of the teachings lies the transformation of consciousness, a spiritual awakening that he sees as the next step in human evolution. An essential aspect of this awakening involves transcending our ego-based state of consciousness. This is a prerequisite not only for personal happiness but also for the ending of violence on our planet. Readers of other transformational self-help books such as The Four Agreements, The Miracle Morning, Braving the Wilderness, and The Book of Joy will want to read Practicing the Power of Now.

Oneness with All Life

Author : Eckhart Tolle
Publisher : Penguin
Page : 196 pages
File Size : 40,5 Mb
Release : 2008-11-04
Category : Self-Help
ISBN : 9781440687891

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Oneness with All Life by Eckhart Tolle Pdf

#1 New York Times bestselling author Eckhart Tolle highlights the most inspiring and beautiful insights of A New Earth When Oprah announced A New Earth as her 61st Book Club selection, it skyrocketed to #1 on the New York Times bestseller list, selling over five million copies in paperback and remaining at the top of the list for twenty-two consecutive weeks . In A New Earth, renowned spiritual teacher Eckhart Tolle describes how our current ego-based state of consciousness operates. The purpose of this book is to bring about a shift in consciousness, or in his words, an awakening. An essential part of this awakening is the recognition of the ego, and our attachment to things, the past, and enemies. In Oneness With All Life, Eckhart Tolle has picked the essential phrases and paragraphs-the gems of the book-that he feels are most important and reorganized them so readers can focus on the most powerful ideas. Beautifully packaged with evocative artwork and design, it is the perfect gift for anyone with a well-worn copy of A New Earth who wants deeper insight into this seminal work.

The Power of Now

Author : Eckhart Tolle
Publisher : New World Library
Page : 258 pages
File Size : 43,9 Mb
Release : 2010-10-06
Category : Body, Mind & Spirit
ISBN : 9781577313113

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The Power of Now by Eckhart Tolle Pdf

It's no wonder that The Power of Now has sold over 16 million copies worldwide and has been translated into over 30 foreign languages. Much more than simple principles and platitudes, the book takes readers on an inspiring spiritual journey to find their true and deepest self and reach the ultimate in personal growth and spirituality: the discovery of truth and light. In the first chapter, Tolle introduces readers to enlightenment and its natural enemy, the mind. He awakens readers to their role as a creator of pain and shows them how to have a pain-free identity by living fully in the present. The journey is thrilling, and along the way, the author shows how to connect to the indestructible essence of our Being, "the eternal, ever-present One Life beyond the myriad forms of life that are subject to birth and death." Featuring a new preface by the author, this paperback shows that only after regaining awareness of Being, liberated from Mind and intensely in the Now, is there Enlightenment.

Stillness Is the Key

Author : Ryan Holiday
Publisher : Penguin
Page : 288 pages
File Size : 45,5 Mb
Release : 2019-10-01
Category : Business & Economics
ISBN : 9780525538592

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Stillness Is the Key by Ryan Holiday Pdf

Instant #1 New York Times Bestseller & Wall Street Journal Bestseller In The Obstacle Is the Way and Ego Is the Enemy, bestselling author Ryan Holiday made ancient wisdom wildly popular with a new generation of leaders in sports, politics, and technology. In his new book, Stillness Is the Key, Holiday draws on timeless Stoic and Buddhist philosophy to show why slowing down is the secret weapon for those charging ahead. All great leaders, thinkers, artists, athletes, and visionaries share one indelible quality. It enables them to conquer their tempers. To avoid distraction and discover great insights. To achieve happiness and do the right thing. Ryan Holiday calls it stillness--to be steady while the world spins around you. In this book, he outlines a path for achieving this ancient, but urgently necessary way of living. Drawing on a wide range of history's greatest thinkers, from Confucius to Seneca, Marcus Aurelius to Thich Nhat Hanh, John Stuart Mill to Nietzsche, he argues that stillness is not mere inactivity, but the doorway to self-mastery, discipline, and focus. Holiday also examines figures who exemplified the power of stillness: baseball player Sadaharu Oh, whose study of Zen made him the greatest home run hitter of all time; Winston Churchill, who in balancing his busy public life with time spent laying bricks and painting at his Chartwell estate managed to save the world from annihilation in the process; Fred Rogers, who taught generations of children to see what was invisible to the eye; Anne Frank, whose journaling and love of nature guided her through unimaginable adversity. More than ever, people are overwhelmed. They face obstacles and egos and competition. Stillness Is the Key offers a simple but inspiring antidote to the stress of 24/7 news and social media. The stillness that we all seek is the path to meaning, contentment, and excellence in a world that needs more of it than ever.

Life, Part Two

Author : David Chernikoff
Publisher : Shambhala Publications
Page : 193 pages
File Size : 49,6 Mb
Release : 2021-12-21
Category : Self-Help
ISBN : 9781611808612

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Life, Part Two by David Chernikoff Pdf

A guide to seven essential elements that will illuminate your path to spiritual realization and wise elderhood. What Carl Jung called “the second half of life” has the potential to be a remarkable curriculum for insight and awakening. When wisely understood, the changes inherent in the aging process become stepping-stones to the actualization of our best human qualities: wisdom, lovingkindness, compassion, joy, and equanimity. Author David Chernikoff has spent decades pursuing spiritual study and practice with remarkable teachers, including Ram Dass, Jack Kornfield, Sharon Salzberg, Father Thomas Keating, and Reb Zalman Schachter-Shalomi. In Life, Part Two, he distills lessons from across contemplative traditions to invite readers to embrace seven essential elements of conscious living: embracing the mystery, choosing a vision, cultivating intuitive wisdom, committing to inner work, suffering effectively, serving from the heart, and celebrating the journey. These elements culminate in wise elderhood--a state celebrated by indigenous cultures around the world, yet largely unacknowledged in contemporary Western society. For those of us who aspire to live fully and to love well as we age, Life, Part Two is a lucid guidebook that empowers us to personally thrive and to contribute with ever greater clarity and purpose.

The Book of Listening

Author : Jean Klein
Publisher : New Harbinger Publications
Page : 313 pages
File Size : 44,6 Mb
Release : 2008-11-14
Category : Self-Help
ISBN : 9781626257726

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The Book of Listening by Jean Klein Pdf

This book is a compilation of Volumes 1 - 10 of Jean Klein´s journal Listening, published by the Jean Klein Foundation on a limited basis between 1989-1995. Each volume of The Book of Listening is arranged around a theme, for example, Love and Marriage, The Guru and Disciple, and includes a previously unpublished private discussion or a transcription of a public talk with Jean Klein. Listening also includes one question answered in depth (Your Question) and a brief description of Jean's unique approach to the role of the body in his teaching. For each volume Jean selected an extract from his own favorite literature and poetry, covering many ages and cultures, which complemented the depth and richness of his own expression. Most of Jean Klein's teaching was simply through his presence and through the question and answer dialogues where he “answered the questioner, not the question.” Jean emphasized the direct approach to liberation, an approach free from emphasis on the attainment of progressively subtle psycho-somatic states. The Book of Listening reproduces each original volume in full and, as well as offering an exposition of the direct path, captures the multi-cultural interests and tastes of this remarkable and pioneering exponent of Advaita in the West.

Where Stillness Speaks

Author : Margaret C. Price
Publisher : AuthorHouse
Page : 514 pages
File Size : 40,8 Mb
Release : 2023-02-17
Category : Fiction
ISBN : 9781665576635

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Where Stillness Speaks by Margaret C. Price Pdf

WHERE STILLNESS SPEAKS, Inspired by original Shaker journals By Margaret C. Price Experiencing a mystical flight through time to a Shaker utopia (Civil War, 1863), an investigative journalist discovers a secret that frees her from demons of her past, empowering her to speak her truth in WHERE STILLNESS SPEAKS, historical fiction. The novel unfolds a woman’s transformational healing journey in two different time periods. Present day at the authentically restored Shaker village of Pleasant Hill, and the Past, a short time after the horrific battle of Perryville. WHERE STILLNESS SPEAKS is a love story played out against the backdrop of a Shaker utopia. It is a utopia of time-travel, of places where the skin between the worlds is thin, a place apart from modern day chaos and violence. The core values of the Shaker utopia (respect for the earth, pacifism, racial and sexual equality, belief in a spirit world) resonate still today. The novel invites the reader to Pleasant Hill where Trappist monk Thomas Merton wandered among the abandoned buildings and “listened to the Silence” while sitting on a chair made by someone “perfectly capable of believing an Angel could come and sit down on it.”

A Little Book of Self Care: Trigger Points

Author : Amanda Oswald
Publisher : Penguin
Page : 146 pages
File Size : 48,6 Mb
Release : 2019-09-10
Category : Health & Fitness
ISBN : 9781465498175

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A Little Book of Self Care: Trigger Points by Amanda Oswald Pdf

New science confirms that trigger-point massage is one of the most effective ways to relieve pain. Trigger Points gives you 40 simple, step-by-step exercises you can safely use at home to target pain - from long-term, debilitating backache or repetitive strain injury to migraines or acute, post-injury pain. Author and leading therapist Amanda Oswald specialises in working with chronic pain conditions. In this book, she explains how trigger points - small, tender knots of connective tissue - can cause symptoms, either around the trigger point itself or referred to elsewhere in the body. Pressure and massage can release these knots and bring immediate, long-lasting relief. Identify your pain patterns, locate the trigger points responsible using detailed body maps, then treat the trigger points accurately and safely. Each exercise shows you how to position your body, different ways to apply pressure, how long to sustain it, and how often to repeat the process. With Trigger Points, you can take control of chronic or recurring pain yourself to achieve life-changing results.

Strength in Stillness

Author : Bob Roth
Publisher : Simon & Schuster
Page : 224 pages
File Size : 48,5 Mb
Release : 2022-09-13
Category : Self-Help
ISBN : 1501161229

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Strength in Stillness by Bob Roth Pdf

Instant New York Times Bestseller A simple, straightforward exploration of Transcendental Meditation and its benefits from world authority Bob Roth. Oprah Winfrey and Jerry Seinfeld. Ray Dalio and Ellen DeGeneres. Gwyneth Paltrow and Howard Stern. Tom Hanks and Gisele Bündchen. What do they have in common? The answer is a Transcendental Meditation teacher named Bob Roth, who has spent the past fifty years helping many thousands of people access their innate creativity and power through this simple, nonreligious technique. Roth’s students range from titans of business and the arts to federal prisoners, from war-scarred veterans to overworked moms and dads. Medical experts agree that the epidemic of stress is damaging our physical and emotional health at younger and younger ages. While there is no one single cure, the Transcendental Meditation technique is a simple practice that dramatically changes how we respond to stress and life’s challenges. With scientifically proven benefits— reduced stress and anxiety, and improved focus, sleep, resilience, creativity, and memory, to name a few—this five-thousand-year-old technique has a clear and direct impact on our very modern problems. Once a skeptic, Roth trained under Maharishi Mahesh Yogi, the twentieth century’s foremost scientist of consciousness and meditation, and has since become one of the most experienced and sought-after meditation teachers in the world. In Strength in Stillness, Roth breaks down the science behind Transcendental Meditation in a new, accessible way. He highlights the three distinct types of meditation—Focused Attention, Open Monitoring, and Self-Transcending—and showcases the evidence that the third, Self-Transcending, or Transcendental Meditation, is a uniquely accessible, effective, and efficient way to reduce stress, access inner power, and build resilience. Free of gimmicks, mystical verbiage, and obscure theory, Strength in Stillness offers a clear explanation for how Transcendental Meditation can calm the mind, body, and spirit.